UNLIMITED VIRTUAL PERSONAL TRAINING AND NUTRITIONAL COUNSELING 
100% FREE
Your Spot Will Be Reserved For...
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Imagine What Kind of PERSONALIZED Results You Could Achieve with FTF!
UNLIMITED PERSONAL TRAINING + NUTRITIONAL COUNSELING
What's Included?
 UNLIMITED VIRTUAL PERSONAL TRAINING AND NUTRITIONAL COUNSELING 
100% FREE
DAILY CUSTOMIZED WORKOUTS
VIRTUAL PERSONAL TRAINING
You will be WITH A TRAINER for EVERY WORKOUT! We will take through the most cutting edge home workouts known to man to help you melt fat, tone up, and see results, fast. 

PLUS - You will be able to track your own progress in unlimited sessions to help with limitless variety with new workouts every day!
DAILY NUTRITIONAL COUNSELING
VIRTUAL NUTRITIONAL COUNSELING 
We will help you through these trying times as you adapt to being stuck at home. 

Exactly what you need, given your body and your goals, so it is not only doable, but enjoyable. 

We make necessary adjustments as needed to ensure you see results through out the two weeks!
HEALTHY EATING COOKBOOK
PDF DOWNLOAD 
We will be sending you a cookbook to make some bangin' meals at home!  

You stockpiled all that food - don't you want to know how to make delcicious and healthy meals? 
UNLIMITED SESSIONS
ACCOUNTABILITY AND MOTIVATION
You can schedule unlimited counseling sessions with our Dietitian and unlimited training sessions with out Trainers. 

Plus! You get to interact with others who are in the same position as you are!

They'll make themselves available for help, tips, advice, or just that extra encouragement. 
WHY WOULD A BUSINESS DO THIS?!
How can we offer such a thing? The honest truth is that we want people to be as healthy as possible through this crisis. Many have had to pivot our entire lives overnight, and we know how much of a toll this has taken on our society. 

Let us take care of you, so you can take care of your loved ones. 

👇🏻 Check out what our clients are saying about us! 👇🏻
Frequently Asked Questions
I'm Excited! How does all of this work?
All you have to do is fill out your information in the pop-up box! We will be in touch with you to activate your 14 day Quarantine Program. It's helpful if you can schedule your virtual onboarding session with us on the next page, but we can set that up over the phone, too!
What is the program cost?
Our 14 Day Quarantine Program is 100000000% FREE. We're here to help out as many people that need it in the Lehigh Valley during these trying times.
Can I do this with a friend or spouse?
Absolutely! In fact we encourage it. Just get your spot before we run out of virtual space!
What's Included?
Our 14-Day Quarantine Program includes Unlimited Virtual Personal Training, Unlimited Virtual Nutritional Counseling, and a downloadable Healthy Eating Cookbook. 
Is this really FREE?
Most definitely! No obligations to join after the 14 days, either! We don't even want a thank you! Just pay it forward and be kind to others during this crisis.
What's the Schedule for the workouts?
Session Schedule
Monday: 50 minute sessions offered every hour, 5 am - 9 pm 
Tuesday: 50 minute sessions offered every hour, 5 am - 9 pm 
Wednesday: 50 minute sessions offered every hour, 5 am - 9 pm 
Thursday: 50 minute sessions offered every hour, 5 am - 9 pm 
Friday: 50 minute sessions offered every hour, 5 am -1 pm 
Saturday: 50 minute sessions offered every hour, 8 am - 12 pm 
How do I get started?
Simply click the button below, enter your information in below and schedule your consultation. You will meet with our expert to discuss your goals and how 
CLICK HERE TO GO VIRTUAL WITH FTF!
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You've been working hard toward your goals, and we want to work hard to help you keeping up with them. You know you don't owe us a thing. You owe it to yourself to continue working on your health during this crisis!  Time to get personalized results on the web!
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