Best Private Personal Training in Breinigsville PA

Tailored one-on-one coaching in Breinigsville that adapts to your body, goals, and schedule—no cookie-cutter plans here.

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Katie Matchette
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I was looking for a gym that would help me change my body after some weight gain. FTF gives an all-encompassing approach to help you reach your goals. The bi-monthly scans let you see the changes your body is making, which is clutch when the scale doesn’t show what you feel. The workouts focus on a combination of strength and cardio that help the weight to drop and muscle to grow. There is a great focus on form and I never worried about pushing too hard and getting hurt. I also signed up for Nutritionist counseling which was a missing piece that helped me make better lifestyle changes to get the results I was looking for.
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kevon coker
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Joining Forward thinking fitness was one of my best decision of 2025. It has definitely improved my every day life and I can’t wait to see what a full year will do for me. It’s an absolute great place to achieve your fitness goals..
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thewildflower3
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I highly recommend Forward Thinking Fitness. They really helped me change my health for the better. Since starting with them in May of this year I was able to lose 30 pounds. They provide structured workout routines, community with other fellow members, and support to reach your goals. It has been a wonderful health and wellness journey so far. Highly recommend! 💯
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D L
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Joining Forward Thinking Fitness was one of the best decisions I made for myself and my health/wellbeing! I've always struggled with consistency and finding balance with incorporating exercise into my life. Now, for the first time ever, I finally feel like I have a sustainable program that works for me! Having a trainer to guide me along through workouts is extremely helpful and beyond valuable. The semi-private and small group formats are perfect for people like me who deal with anxiety and are easily overwhelmed by the thought of walking into a gym and figuring out an appropriate workout. At Forward Thinking Fitness, all the guess work is eliminated so your focus can be on simply showing up and moving your body. The vibe there is awesome with dim colored lighting and bumping music to fuel you through workouts. Evan and his team are very welcoming, friendly, and supportive. It has been great having someone to hold me accountable while continually cheering me on. FTF's mascot, Link the dog, will never fail to make me smile even when my muscles are sore! I am so grateful to be a part of the Forward Thinking Fitness family and witnessing myself grow stronger as I get in shape! 💪🏻
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J K
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I’ve been going to Forward Thinking Fitness in Trexlertown for about 4 months and have already lost almost 40 lbs! I’ve made small tweaks to my diet and routine, but I’m not killing myself to do it — classes are just 25–40 minutes, and they rotate focus each week. It’s a small time commitment with big results, and my energy has never been higher. I was hesitant about joining group classes at first, but everyone here is on their own path with zero judgment. Whether you like to keep to yourself or chat a bit, the atmosphere is friendly and supportive. Evan and his team are incredible. Sam (the dietitian) keeps me on track with realistic goals, and new trainers like Elise bring awesome energy. The app is easy to use, scheduling is flexible, and Evan truly works with you when life happens. Can’t recommend FTF enough — amazing results, great people, and a community that truly cares.
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Rachel Schmiedberg
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When I first came to Forward Thinking Fitness, I was in rough shape and constantly in pain. Since starting with them in April 2025, the progress has been amazing. I’ve gone down a full size — from XXL/16–18 to XL/14 — and I’m noticeably firmer with real shape showing through. Best of all, I’m no longer living with daily pain. The energy here is always positive, the environment is welcoming, and the results truly speak for themselves. EVAN and his team are truly amazing! If you’re looking for more than just a place to exercise — if you want guidance, accountability, and a supportive team in your corner — Forward Thinking Fitness is the place. I have to say, I’m genuinely impressed! P.S. The facility is really cool as well!
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Amaanii Shaikh
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I cant recommend Evan and Forward Thinking Fitness enough! From day one, Evan has been wonderful to work with, he is extremely motivating, knowledgeable and cares deeply about his clients and their success. Every session is challenging yet enjoyable and Evans expertise in fitness has completely transformed how I approach my health and everyday lifestyle. Ive seen amazing results both physically and mentall in a short period of time, and look forward to working out every day! If you’re looking for a personal trainer who genuinely cares about your success and knows how to deliver results, Forward Thinking Fitness is the best choice you can make!
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Jenean Blue
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Ftf is great! Coaches were wonderful and caring. They even sent me flowers when I had a death in my family. Evan is super sweet. I'm hoping one day I can get the chance to go back! Every time I try something happens 😭. But this place is great!
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Antonio Latona
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Great and effective work routines. So far 25lbs down
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About the Program

Looking for the best private personal training in Breinigsville, PA? You’re not alone. At Forward Thinking Fitness (FTF), we’ve helped hundreds of Breinigsville residents just like you achieve their fitness goals since 2016. Unlike big-box gyms or franchise studios, our training is built around you—not a generic program. Whether you’re stepping into a gym for the first time or aiming to break through a plateau, our certified trainers deliver personalized plans that fit your life.

What makes FTF different? We’re rooted in Breinigsville, not a chain. Our trainers take the time to understand your story, your challenges, and what “success” means to you. With a 4.9-star rating from over 247 reviews, Breinigsville clients keep coming back because we combine expert knowledge with a supportive, no-judgment environment. Your journey isn’t just about sets and reps—it’s about building confidence, energy, and longevity.

Private personal training at FTF means more than just working out. It’s about creating a partnership. Our Breinigsville clients love that we integrate services like nutrition therapy, massage, and recovery tools to address every angle of your health. No more bouncing between providers. Just one team, one plan, and one goal: helping you thrive in Breinigsville and beyond.

Ready to experience the FTF difference? Our studio at 6750 Iroquois Trail, Suite 12, is your home for results that stick. Let’s build a plan that works for your schedule, body, and ambitions—right here in Breinigsville.

Benefits of Joining Forward Thinking Fitness, Breinigsville

Breinigsville clients gain lasting confidence by achieving milestones that matter to them—whether it’s lifting more, moving better, or feeling stronger daily.
You’ll get personalized accountability that fits your Breinigsville lifestyle, helping you stay consistent even on hectic days.
By addressing nutrition, recovery, and fitness together, Breinigsville residents see faster, more sustainable progress.

See Our Results

KARLIE

CHRIS

 

I was nervous about starting personal training in Breinigsville, but from day one, my trainer made me feel at ease. I’ve lost 30 pounds and finally feel strong enough to keep up with my kids. The support here is unlike anything I’ve experienced!
- Emily R.
Breinigsville
After years of feeling stuck, FTF’s Breinigsville trainers helped me rebuild my confidence. The combination of functional yoga and strength training got me hiking again without knee pain. It’s more than fitness—it’s freedom.
- David L.
Fogelsville
I came to FTF in Breinigsville after a health scare, and the team helped me completely transform my lifestyle. The GLP-1 support paired with training gave me the tools to manage my weight and energy. I feel decades younger!
- Margaret T.
Macungie

Personalized Options For You

Discover effective training options for every age and fitness level. Our programs are designed to help you build strength, boost confidence, and stay active — all in a supportive, results-driven environment.

Personal Training

FTF’s private personal training in Breinigsville is designed to meet you where you are, with customized workouts that evolve as you grow.

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Integrative Massage

Our integrative massage therapy in Breinigsville helps active clients recover faster, reduce tension, and stay consistent with their training goals.

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Nutrition Therapy

Work one-on-one with a Breinigsville-based Registered Dietitian to build a nutrition plan that fuels your body and supports your personal training progress.

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Functional Yoga

Functional yoga at FTF in Breinigsville improves mobility, balance, and recovery—perfect for busy professionals and athletes alike.

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GLP-1 Max

FTF offers specialized GLP-1 support in Breinigsville, combining medical guidance with personalized training to help clients reach their health and weight goals.

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Peptide Therapy

Peptide therapy in Breinigsville, paired with expert coaching, helps clients enhance recovery, energy, and overall wellness.

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Our Certified Personal Trainers for Your Fitness Goals

Evan-Howard

Evan Howard

Link Howard

Paige Kutler

Aerial Carrillo

Ashleigh Burrichter

Frequently Asked Questions (FAQs) about Forward Thinking Fitness, Breinigsville

How long are private personal training sessions at FTF in Breinigsville?
Sessions are typically 60 minutes, giving us ample time to focus on your goals, form, and progress—no rushed workouts. Our Breinigsville trainers work with you to structure each session for maximum impact.
I’m new to working out—will I feel intimidated during private sessions in Breinigsville?
Absolutely not! FTF’s trainers in Breinigsville specialize in meeting beginners with patience and positivity. Your first session focuses on building comfort and confidence, not intensity. We’re here to support you, not overwhelm you.
How soon can Breinigsville clients expect to notice improvements in mobility or strength?
Many FTF clients in Breinigsville report feeling stronger or more energized within 4-6 weeks. Because your plan is tailored to your body, progress is steady and measurable—we track your wins every step of the way.
Why choose FTF’s private training in Breinigsville over a big-box gym?
Unlike big-box gyms, FTF offers undivided attention, personalized programming, and a team that knows you by name. In Breinigsville, you’re not just a member—you’re part of a community invested in your success.
Can I combine private training in Breinigsville with nutrition therapy?
Absolutely! Many Breinigsville clients pair training with nutrition therapy for a holistic approach. Your trainer and dietitian collaborate to align your food plan with your workout goals, maximizing results.
What happens during the first private training session in Breinigsville?
Your first session is all about connection. We’ll discuss your history, goals, and lifestyle, then do a light movement assessment. By the end, you’ll have a clear roadmap and your first workout in Breinigsville.