Top Small Group Training Studio in Breinigsville PA

Transform your fitness in Breinigsville with our expert-led Small Group Personal Training sessions, tailored to your unique goals and needs.

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Katie Matchette
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I was looking for a gym that would help me change my body after some weight gain. FTF gives an all-encompassing approach to help you reach your goals. The bi-monthly scans let you see the changes your body is making, which is clutch when the scale doesn’t show what you feel. The workouts focus on a combination of strength and cardio that help the weight to drop and muscle to grow. There is a great focus on form and I never worried about pushing too hard and getting hurt. I also signed up for Nutritionist counseling which was a missing piece that helped me make better lifestyle changes to get the results I was looking for.
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kevon coker
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Joining Forward thinking fitness was one of my best decision of 2025. It has definitely improved my every day life and I can’t wait to see what a full year will do for me. It’s an absolute great place to achieve your fitness goals..
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thewildflower3
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I highly recommend Forward Thinking Fitness. They really helped me change my health for the better. Since starting with them in May of this year I was able to lose 30 pounds. They provide structured workout routines, community with other fellow members, and support to reach your goals. It has been a wonderful health and wellness journey so far. Highly recommend! 💯
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D L
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Joining Forward Thinking Fitness was one of the best decisions I made for myself and my health/wellbeing! I've always struggled with consistency and finding balance with incorporating exercise into my life. Now, for the first time ever, I finally feel like I have a sustainable program that works for me! Having a trainer to guide me along through workouts is extremely helpful and beyond valuable. The semi-private and small group formats are perfect for people like me who deal with anxiety and are easily overwhelmed by the thought of walking into a gym and figuring out an appropriate workout. At Forward Thinking Fitness, all the guess work is eliminated so your focus can be on simply showing up and moving your body. The vibe there is awesome with dim colored lighting and bumping music to fuel you through workouts. Evan and his team are very welcoming, friendly, and supportive. It has been great having someone to hold me accountable while continually cheering me on. FTF's mascot, Link the dog, will never fail to make me smile even when my muscles are sore! I am so grateful to be a part of the Forward Thinking Fitness family and witnessing myself grow stronger as I get in shape! 💪🏻
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J K
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I’ve been going to Forward Thinking Fitness in Trexlertown for about 4 months and have already lost almost 40 lbs! I’ve made small tweaks to my diet and routine, but I’m not killing myself to do it — classes are just 25–40 minutes, and they rotate focus each week. It’s a small time commitment with big results, and my energy has never been higher. I was hesitant about joining group classes at first, but everyone here is on their own path with zero judgment. Whether you like to keep to yourself or chat a bit, the atmosphere is friendly and supportive. Evan and his team are incredible. Sam (the dietitian) keeps me on track with realistic goals, and new trainers like Elise bring awesome energy. The app is easy to use, scheduling is flexible, and Evan truly works with you when life happens. Can’t recommend FTF enough — amazing results, great people, and a community that truly cares.
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Rachel Schmiedberg
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When I first came to Forward Thinking Fitness, I was in rough shape and constantly in pain. Since starting with them in April 2025, the progress has been amazing. I’ve gone down a full size — from XXL/16–18 to XL/14 — and I’m noticeably firmer with real shape showing through. Best of all, I’m no longer living with daily pain. The energy here is always positive, the environment is welcoming, and the results truly speak for themselves. EVAN and his team are truly amazing! If you’re looking for more than just a place to exercise — if you want guidance, accountability, and a supportive team in your corner — Forward Thinking Fitness is the place. I have to say, I’m genuinely impressed! P.S. The facility is really cool as well!
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Amaanii Shaikh
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I cant recommend Evan and Forward Thinking Fitness enough! From day one, Evan has been wonderful to work with, he is extremely motivating, knowledgeable and cares deeply about his clients and their success. Every session is challenging yet enjoyable and Evans expertise in fitness has completely transformed how I approach my health and everyday lifestyle. Ive seen amazing results both physically and mentall in a short period of time, and look forward to working out every day! If you’re looking for a personal trainer who genuinely cares about your success and knows how to deliver results, Forward Thinking Fitness is the best choice you can make!
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Jenean Blue
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Ftf is great! Coaches were wonderful and caring. They even sent me flowers when I had a death in my family. Evan is super sweet. I'm hoping one day I can get the chance to go back! Every time I try something happens 😭. But this place is great!
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Antonio Latona
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Great and effective work routines. So far 25lbs down
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About the Program

Are you tired of feeling like you’re not getting the results you want from your workouts in Breinigsville? At Forward Thinking Fitness, we offer a unique approach to Small Group Personal Training that sets us apart from the rest. Our expert trainers work with you to create a personalized plan that addresses your specific goals and needs, whether you’re looking to lose weight, build strength, or simply feel more confident in your own skin. What sets us apart is our focus on community and support – you’ll be working out alongside like-minded individuals who are just as passionate about their fitness journey as you are. Plus, our state-of-the-art facilities and expert guidance ensure that you’re always pushing yourself to be your best. Whether you’re a seasoned athlete or just starting out, our Small Group Personal Training sessions in Breinigsville are designed to help you achieve your fitness goals and live a healthier, happier life.

Our trainers take the time to get to know you, your fitness level, and your goals, creating a customized workout plan that’s tailored to your needs. You’ll work out in a supportive group environment, pushing yourself to new heights alongside like-minded individuals. Our Small Group Personal Training sessions are the perfect way to stay motivated, learn new skills, and achieve your fitness goals in Breinigsville.

At Forward Thinking Fitness, we believe that fitness should be fun and accessible to everyone. That’s why we offer a variety of Small Group Personal Training sessions in Breinigsville, each designed to challenge you in a new and exciting way. Whether you’re looking to improve your overall health, increase your energy levels, or simply feel more confident in your own skin, our expert trainers are here to guide you every step of the way. So why wait? Join us today and start achieving your fitness goals in Breinigsville!

Our Small Group Personal Training sessions in Breinigsville are designed to be challenging, yet supportive and fun. You’ll work out alongside a small group of like-minded individuals, all of whom are passionate about their fitness journey. Our expert trainers will guide you every step of the way, providing personalized feedback and encouragement to help you achieve your goals. Whether you’re a seasoned athlete or just starting out, our Small Group Personal Training sessions are the perfect way to stay motivated, learn new skills, and achieve your fitness goals in Breinigsville.

Benefits of Joining Forward Thinking Fitness, Breinigsville

By working out with our Small Group Personal Training program in Breinigsville, you'll experience improved overall health, increased energy levels, and a more confident you.
Our Small Group Personal Training sessions in Breinigsville are designed to be challenging, yet supportive and fun, helping you stay motivated and achieve your fitness goals.
At Forward Thinking Fitness in Breinigsville, our expert trainers provide personalized feedback and encouragement to help you achieve your goals and reach new heights in your fitness journey.

See Our Results

KARLIE

CHRIS

 

I was blown away by the personalized attention and support I received from the trainers at Forward Thinking Fitness in Breinigsville. After just a few weeks of Small Group Personal Training, I noticed a significant improvement in my overall health and energy levels – and I couldn't be happier with the results!
- Emily M.
Breinigsville
I was a bit intimidated by the idea of working out in a group setting, but the trainers at Forward Thinking Fitness in Breinigsville made me feel completely at ease. Their expert guidance and support helped me push past my limits and achieve my fitness goals in no time!
- Sarah K.
Nearby area in Lehigh Valley
As a busy professional, it can be tough to find time to work out – but the Small Group Personal Training program at Forward Thinking Fitness in Breinigsville has been a game-changer for me. I've noticed a significant improvement in my overall health and energy levels, and I feel more confident and motivated than ever before!
- Jason M.
Another nearby Lehigh Valley area

Personalized Options For You

Discover effective training options for every age and fitness level. Our programs are designed to help you build strength, boost confidence, and stay active — all in a supportive, results-driven environment.

Personal Training

At Forward Thinking Fitness in Breinigsville, our expert personal trainers work with you to create a customized workout plan that addresses your unique goals and needs.

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Integrative Massage

Our integrative massage services in Breinigsville are designed to help you recover from your workouts, reduce stress and anxiety, and improve your overall well-being.

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Nutrition Therapy

Our registered dietitians in Breinigsville offer personalized nutrition therapy to help you achieve your health and wellness goals, whether that's weight loss, improved energy levels, or simply feeling more confident in your own skin.

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Functional Yoga

Our functional yoga classes in Breinigsville are designed to help you improve your flexibility, balance, and overall physical fitness, while also reducing stress and anxiety.

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GLP-1 Max

At Forward Thinking Fitness in Breinigsville, our expert trainers offer personalized GLP-1 MAX/Ozempic support to help you achieve your health and wellness goals, whether that's weight loss, improved energy levels, or simply feeling more confident in your own skin.

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Peptide Therapy

Our peptide therapy services in Breinigsville are designed to help you achieve your health and wellness goals, whether that's weight loss, improved energy levels, or simply feeling more confident in your own skin.

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Our Certified Personal Trainers for Your Fitness Goals

Evan-Howard

Evan Howard

Link Howard

Paige Kutler

Aerial Carrillo

Ashleigh Burrichter

Frequently Asked Questions (FAQs) about Forward Thinking Fitness, Breinigsville

How long do Small Group Personal Training sessions in Breinigsville typically last?
Our Small Group Personal Training sessions in Breinigsville typically last 45-60 minutes, depending on the specific goals and needs of the group.
I've never worked out before – will I be able to keep up with the group?
Don't worry – our expert trainers at Forward Thinking Fitness in Breinigsville will work with you to create a customized workout plan that's tailored to your fitness level and goals. You'll be working out alongside like-minded individuals who are just as passionate about their fitness journey as you are.
How soon can I expect to see results from Small Group Personal Training in Breinigsville?
At Forward Thinking Fitness, we believe in setting realistic goals and celebrating small victories along the way. You can expect to see improvements in your overall health, energy levels, and confidence within the first few weeks of starting our Small Group Personal Training program in Breinigsville.
How does Forward Thinking Fitness' Small Group Personal Training program in Breinigsville compare to big-box gyms?
At Forward Thinking Fitness, we offer a unique and personalized approach to fitness that's tailored to your unique goals and needs. Unlike big-box gyms, our Small Group Personal Training sessions in Breinigsville are led by expert trainers who will work with you to create a customized workout plan that's designed to help you achieve your fitness goals.
Can I pair Small Group Personal Training with nutrition therapy in Breinigsville?
Absolutely – our registered dietitians at Forward Thinking Fitness in Breinigsville offer personalized nutrition therapy to help you achieve your health and wellness goals. By pairing Small Group Personal Training with nutrition therapy, you'll be able to tackle your fitness goals from every angle and achieve even better results.
What happens in the first session of Small Group Personal Training in Breinigsville?
During your first session, our expert trainers at Forward Thinking Fitness in Breinigsville will work with you to create a customized workout plan that's tailored to your fitness level and goals. You'll also have the opportunity to meet your fellow group members and get a feel for the supportive and fun environment that we offer.