Professional Small Group Personal Training in Breinigsville PA

Transform your body and life in Breinigsville, PA with our expert-led Small Group Personal Training sessions.

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Katie Matchette
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I was looking for a gym that would help me change my body after some weight gain. FTF gives an all-encompassing approach to help you reach your goals. The bi-monthly scans let you see the changes your body is making, which is clutch when the scale doesn’t show what you feel. The workouts focus on a combination of strength and cardio that help the weight to drop and muscle to grow. There is a great focus on form and I never worried about pushing too hard and getting hurt. I also signed up for Nutritionist counseling which was a missing piece that helped me make better lifestyle changes to get the results I was looking for.
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kevon coker
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Joining Forward thinking fitness was one of my best decision of 2025. It has definitely improved my every day life and I can’t wait to see what a full year will do for me. It’s an absolute great place to achieve your fitness goals..
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thewildflower3
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I highly recommend Forward Thinking Fitness. They really helped me change my health for the better. Since starting with them in May of this year I was able to lose 30 pounds. They provide structured workout routines, community with other fellow members, and support to reach your goals. It has been a wonderful health and wellness journey so far. Highly recommend! 💯
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D L
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Joining Forward Thinking Fitness was one of the best decisions I made for myself and my health/wellbeing! I've always struggled with consistency and finding balance with incorporating exercise into my life. Now, for the first time ever, I finally feel like I have a sustainable program that works for me! Having a trainer to guide me along through workouts is extremely helpful and beyond valuable. The semi-private and small group formats are perfect for people like me who deal with anxiety and are easily overwhelmed by the thought of walking into a gym and figuring out an appropriate workout. At Forward Thinking Fitness, all the guess work is eliminated so your focus can be on simply showing up and moving your body. The vibe there is awesome with dim colored lighting and bumping music to fuel you through workouts. Evan and his team are very welcoming, friendly, and supportive. It has been great having someone to hold me accountable while continually cheering me on. FTF's mascot, Link the dog, will never fail to make me smile even when my muscles are sore! I am so grateful to be a part of the Forward Thinking Fitness family and witnessing myself grow stronger as I get in shape! 💪🏻
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J K
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I’ve been going to Forward Thinking Fitness in Trexlertown for about 4 months and have already lost almost 40 lbs! I’ve made small tweaks to my diet and routine, but I’m not killing myself to do it — classes are just 25–40 minutes, and they rotate focus each week. It’s a small time commitment with big results, and my energy has never been higher. I was hesitant about joining group classes at first, but everyone here is on their own path with zero judgment. Whether you like to keep to yourself or chat a bit, the atmosphere is friendly and supportive. Evan and his team are incredible. Sam (the dietitian) keeps me on track with realistic goals, and new trainers like Elise bring awesome energy. The app is easy to use, scheduling is flexible, and Evan truly works with you when life happens. Can’t recommend FTF enough — amazing results, great people, and a community that truly cares.
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Rachel Schmiedberg
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When I first came to Forward Thinking Fitness, I was in rough shape and constantly in pain. Since starting with them in April 2025, the progress has been amazing. I’ve gone down a full size — from XXL/16–18 to XL/14 — and I’m noticeably firmer with real shape showing through. Best of all, I’m no longer living with daily pain. The energy here is always positive, the environment is welcoming, and the results truly speak for themselves. EVAN and his team are truly amazing! If you’re looking for more than just a place to exercise — if you want guidance, accountability, and a supportive team in your corner — Forward Thinking Fitness is the place. I have to say, I’m genuinely impressed! P.S. The facility is really cool as well!
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Amaanii Shaikh
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I cant recommend Evan and Forward Thinking Fitness enough! From day one, Evan has been wonderful to work with, he is extremely motivating, knowledgeable and cares deeply about his clients and their success. Every session is challenging yet enjoyable and Evans expertise in fitness has completely transformed how I approach my health and everyday lifestyle. Ive seen amazing results both physically and mentall in a short period of time, and look forward to working out every day! If you’re looking for a personal trainer who genuinely cares about your success and knows how to deliver results, Forward Thinking Fitness is the best choice you can make!
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Jenean Blue
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Ftf is great! Coaches were wonderful and caring. They even sent me flowers when I had a death in my family. Evan is super sweet. I'm hoping one day I can get the chance to go back! Every time I try something happens 😭. But this place is great!
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Antonio Latona
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Great and effective work routines. So far 25lbs down
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About the Program

At Forward Thinking Fitness in Breinigsville, PA, we’re not just a gym – we’re a community of like-minded individuals who share a passion for fitness and wellness. Our Small Group Personal Training sessions are designed to help you achieve your goals, whether that’s to lose weight, build strength, or simply feel more confident in your own skin. What sets us apart is our personalized approach to fitness, which takes into account your unique needs, goals, and preferences. Our expert trainers will work with you to create a customized workout plan that suits your lifestyle and fitness level, so you can make progress and see results in a fun and supportive environment. By joining our Small Group Personal Training sessions in Breinigsville, you’ll not only get a great workout, but you’ll also be part of a community that’s dedicated to helping you achieve your best.

Our Small Group Personal Training sessions are designed to be challenging, yet accessible, so you can push yourself to new heights without feeling overwhelmed. You’ll work out with a small group of like-minded individuals who share your goals, and our expert trainers will be there to guide and support you every step of the way. Whether you’re a fitness newbie or a seasoned athlete, our Small Group Personal Training sessions in Breinigsville are the perfect way to take your fitness to the next level.

At Forward Thinking Fitness, we believe that fitness should be fun and rewarding, not just a chore. That’s why we offer a range of services and programs designed to help you achieve your goals, including nutrition therapy, integrative massage, and functional yoga. By combining these services with our Small Group Personal Training sessions, you’ll get a comprehensive approach to fitness that addresses every aspect of your well-being. So why wait? Join our Small Group Personal Training sessions in Breinigsville today and start seeing real results!

Ready to transform your body and life in Breinigsville, PA? Our expert-led Small Group Personal Training sessions are the perfect place to start. With a focus on personalized fitness and a supportive community, you’ll be motivated to reach new heights and achieve your goals. Don’t miss out on this opportunity to take your fitness to the next level – join our Small Group Personal Training sessions in Breinigsville today!

Benefits of Joining Forward Thinking Fitness, Breinigsville, PA

By joining our Small Group Personal Training sessions in Breinigsville, PA, you'll be able to achieve your fitness goals, boost your confidence, and improve your overall health and well-being.
Our Small Group Personal Training sessions in Breinigsville, PA are designed to be flexible and accommodating, so you can fit your workouts into your busy schedule and make progress towards your goals.
By working out with a small group of like-minded individuals in Breinigsville, PA, you'll be motivated to reach new heights and achieve your fitness goals, while also having fun and making new friends.

See Our Results

KARLIE

CHRIS

 

I was skeptical at first, but the Small Group Personal Training sessions at Forward Thinking Fitness in Breinigsville, PA have been a game-changer for me. I've lost weight, gained energy, and feel more confident than ever before. The trainers are supportive and knowledgeable, and the community is like a second family to me.
- Emily W.
Breinigsville, PA
I was hesitant to try Small Group Personal Training, but the trainers at Forward Thinking Fitness in Breinigsville, PA made me feel welcome and supported from the very first session. I've seen real results and feel more confident in my own skin. The community is amazing and I've made some great friends along the way.
- Michael T.
Emmaus, PA
As someone who's struggled with chronic pain, I was amazed at how much my body improved after starting Small Group Personal Training at Forward Thinking Fitness in Breinigsville, PA. The trainers are knowledgeable and supportive, and the community is like a second family to me. I've never felt better!
- Karen G.
Macungie, PA

Personalized Options For You

Discover effective training options for every age and fitness level. Our programs are designed to help you build strength, boost confidence, and stay active — all in a supportive, results-driven environment.

Personal Training

Our expert trainers in Breinigsville, PA will work with you to create a customized personal training plan that suits your lifestyle and fitness level, helping you achieve your goals and see real results.

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Integrative Massage

Our integrative massage services in Breinigsville, PA are designed to help you recover from your workouts and reduce muscle tension, promoting a deeper sense of relaxation and well-being.

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Nutrition Therapy

Our registered dietitians in Breinigsville, PA offer personalized nutrition therapy services to help you develop a healthy relationship with food and achieve your weight loss and wellness goals.

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Functional Yoga

Our functional yoga classes in Breinigsville, PA are designed to help you improve your flexibility, balance, and strength, while also reducing stress and promoting overall well-being.

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GLP-1 Max

Our expert trainers in Breinigsville, PA offer personalized GLP-1 MAX/Ozempic support services to help you manage your blood sugar levels and achieve your health and wellness goals.

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Peptide Therapy

Our peptide therapy services in Breinigsville, PA are designed to help you achieve optimal health and wellness by promoting weight loss, improving energy levels, and enhancing overall physical function.

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Our Certified Personal Trainers for Your Fitness Goals

Evan-Howard

Evan Howard

Link Howard

Paige Kutler

Aerial Carrillo

Ashleigh Burrichter

Frequently Asked Questions (FAQs) about Forward Thinking Fitness, Breinigsville, PA

What can I expect from a typical Small Group Personal Training session in Breinigsville, PA?
At Forward Thinking Fitness, our Small Group Personal Training sessions in Breinigsville, PA are designed to be challenging and fun, with a focus on personalized fitness and a supportive community. Our expert trainers will work with you to create a customized workout plan that suits your lifestyle and fitness level, and will be there to guide and support you every step of the way.
I've never worked out before - is Small Group Personal Training in Breinigsville, PA right for me?
Absolutely! Our Small Group Personal Training sessions in Breinigsville, PA are designed to be accessible and fun, regardless of your fitness level. Our expert trainers will work with you to create a customized workout plan that suits your needs and goals, and will be there to support and motivate you every step of the way.
How soon can I expect to see results from Small Group Personal Training in Breinigsville, PA?
At Forward Thinking Fitness, we believe that everyone is different, and that results will vary from person to person. However, with consistent effort and a focus on personalized fitness, you can start to see real results from our Small Group Personal Training sessions in Breinigsville, PA within just a few weeks.
How does Forward Thinking Fitness' Small Group Personal Training in Breinigsville, PA compare to big-box gyms?
At Forward Thinking Fitness, we offer a personalized and supportive approach to fitness that's missing from big-box gyms. Our Small Group Personal Training sessions in Breinigsville, PA are designed to be flexible and accommodating, and our expert trainers will work with you to create a customized workout plan that suits your needs and goals.
Can I pair Small Group Personal Training with nutrition therapy in Breinigsville, PA?
Absolutely! Our nutrition therapy services in Breinigsville, PA are designed to help you develop a healthy relationship with food and achieve your weight loss and wellness goals. By pairing our Small Group Personal Training sessions with nutrition therapy, you'll get a comprehensive approach to fitness that addresses every aspect of your well-being.
What happens in the first Small Group Personal Training session in Breinigsville, PA?
At Forward Thinking Fitness, our first Small Group Personal Training session in Breinigsville, PA is designed to be an introduction to our program and a chance for you to meet our expert trainers. We'll work with you to create a customized workout plan, and will be there to guide and support you every step of the way.