Best Small Group Personal Training in Alburtis PA

Transform your body and life with our expert-led Small Group Personal Training in Alburtis, PA, tailored to your unique needs and goals.

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Katie Matchette
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I was looking for a gym that would help me change my body after some weight gain. FTF gives an all-encompassing approach to help you reach your goals. The bi-monthly scans let you see the changes your body is making, which is clutch when the scale doesn’t show what you feel. The workouts focus on a combination of strength and cardio that help the weight to drop and muscle to grow. There is a great focus on form and I never worried about pushing too hard and getting hurt. I also signed up for Nutritionist counseling which was a missing piece that helped me make better lifestyle changes to get the results I was looking for.
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kevon coker
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Joining Forward thinking fitness was one of my best decision of 2025. It has definitely improved my every day life and I can’t wait to see what a full year will do for me. It’s an absolute great place to achieve your fitness goals..
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thewildflower3
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I highly recommend Forward Thinking Fitness. They really helped me change my health for the better. Since starting with them in May of this year I was able to lose 30 pounds. They provide structured workout routines, community with other fellow members, and support to reach your goals. It has been a wonderful health and wellness journey so far. Highly recommend! 💯
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D L
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Joining Forward Thinking Fitness was one of the best decisions I made for myself and my health/wellbeing! I've always struggled with consistency and finding balance with incorporating exercise into my life. Now, for the first time ever, I finally feel like I have a sustainable program that works for me! Having a trainer to guide me along through workouts is extremely helpful and beyond valuable. The semi-private and small group formats are perfect for people like me who deal with anxiety and are easily overwhelmed by the thought of walking into a gym and figuring out an appropriate workout. At Forward Thinking Fitness, all the guess work is eliminated so your focus can be on simply showing up and moving your body. The vibe there is awesome with dim colored lighting and bumping music to fuel you through workouts. Evan and his team are very welcoming, friendly, and supportive. It has been great having someone to hold me accountable while continually cheering me on. FTF's mascot, Link the dog, will never fail to make me smile even when my muscles are sore! I am so grateful to be a part of the Forward Thinking Fitness family and witnessing myself grow stronger as I get in shape! 💪🏻
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J K
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I’ve been going to Forward Thinking Fitness in Trexlertown for about 4 months and have already lost almost 40 lbs! I’ve made small tweaks to my diet and routine, but I’m not killing myself to do it — classes are just 25–40 minutes, and they rotate focus each week. It’s a small time commitment with big results, and my energy has never been higher. I was hesitant about joining group classes at first, but everyone here is on their own path with zero judgment. Whether you like to keep to yourself or chat a bit, the atmosphere is friendly and supportive. Evan and his team are incredible. Sam (the dietitian) keeps me on track with realistic goals, and new trainers like Elise bring awesome energy. The app is easy to use, scheduling is flexible, and Evan truly works with you when life happens. Can’t recommend FTF enough — amazing results, great people, and a community that truly cares.
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Rachel Schmiedberg
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When I first came to Forward Thinking Fitness, I was in rough shape and constantly in pain. Since starting with them in April 2025, the progress has been amazing. I’ve gone down a full size — from XXL/16–18 to XL/14 — and I’m noticeably firmer with real shape showing through. Best of all, I’m no longer living with daily pain. The energy here is always positive, the environment is welcoming, and the results truly speak for themselves. EVAN and his team are truly amazing! If you’re looking for more than just a place to exercise — if you want guidance, accountability, and a supportive team in your corner — Forward Thinking Fitness is the place. I have to say, I’m genuinely impressed! P.S. The facility is really cool as well!
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Amaanii Shaikh
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I cant recommend Evan and Forward Thinking Fitness enough! From day one, Evan has been wonderful to work with, he is extremely motivating, knowledgeable and cares deeply about his clients and their success. Every session is challenging yet enjoyable and Evans expertise in fitness has completely transformed how I approach my health and everyday lifestyle. Ive seen amazing results both physically and mentall in a short period of time, and look forward to working out every day! If you’re looking for a personal trainer who genuinely cares about your success and knows how to deliver results, Forward Thinking Fitness is the best choice you can make!
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Jenean Blue
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Ftf is great! Coaches were wonderful and caring. They even sent me flowers when I had a death in my family. Evan is super sweet. I'm hoping one day I can get the chance to go back! Every time I try something happens 😭. But this place is great!
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Antonio Latona
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Great and effective work routines. So far 25lbs down
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About the Program

At Forward Thinking Fitness in Alburtis, PA, we understand that everyone’s fitness journey is unique. That’s why our expert trainers create personalized Small Group Personal Training programs that cater to your specific needs and goals. Unlike big-box gyms or franchise studios, our small group setting ensures you receive the attention and support you deserve to achieve real results. Our Alburtis clients love the accountability and motivation they get from training with like-minded individuals who share similar goals. With our expert guidance, you’ll be empowered to take control of your health and wellness, making lasting changes that extend beyond the gym. Whether you’re a busy professional or a stay-at-home parent, our Small Group Personal Training programs are designed to fit your lifestyle and help you achieve your best self.

Our state-of-the-art facility in Alburtis provides a comfortable and welcoming environment for you to focus on your fitness goals. Our trainers are passionate about helping you achieve real results, and our small group setting ensures you receive the attention and support you need to succeed. So why wait? Join our Small Group Personal Training program in Alburtis today and start transforming your body and life!

At Forward Thinking Fitness, we’re committed to helping you achieve your fitness goals and improve your overall well-being. Our expert trainers will work with you to create a personalized Small Group Personal Training program that addresses your unique needs and goals. With our support and guidance, you’ll be empowered to take control of your health and wellness, making lasting changes that extend beyond the gym.

So why choose Forward Thinking Fitness for your Small Group Personal Training needs in Alburtis? Our expert trainers, state-of-the-art facility, and personalized approach set us apart from the competition. Join our community today and start achieving your fitness goals!

Benefits of Joining Forward Thinking Fitness, Alburtis

By joining our Small Group Personal Training program in Alburtis, you'll experience improved physical fitness, increased energy levels, and enhanced overall well-being.
Our Small Group Personal Training program in Alburtis is designed to help you achieve real results, whether you're looking to lose weight, build muscle, or improve your overall health and wellness.
Our expert trainers at Forward Thinking Fitness in Alburtis, PA, will work with you to create a personalized Small Group Personal Training program that addresses your unique needs and goals, helping you achieve greater success and improved overall well-being.

See Our Results

KARLIE

CHRIS

 

I was skeptical at first, but after just a few weeks of training with Forward Thinking Fitness in Alburtis, PA, I noticed significant improvements in my energy levels and overall well-being. I love the accountability and motivation I get from training with like-minded individuals, and our expert trainers have been amazing to work with.
- Jason M.
Alburtis
I've struggled with weight loss for years, but since joining Forward Thinking Fitness's Small Group Personal Training program in Alburtis, PA, I've lost over 20 pounds and feel more confident than ever. The support and guidance from our expert trainers have been invaluable, and I couldn't be happier with my results.
- Sarah K.
Nearby area in Lehigh Valley
As a busy professional, it's hard to find time for fitness, but Forward Thinking Fitness's Small Group Personal Training program in Alburtis, PA, has been a game-changer for me. Our expert trainers have helped me create a personalized program that suits my lifestyle and preferences, and I've seen significant improvements in my physical fitness and overall well-being.
- Emily W.
Another nearby Lehigh Valley area

Personalized Options For You

Discover effective training options for every age and fitness level. Our programs are designed to help you build strength, boost confidence, and stay active — all in a supportive, results-driven environment.

Personal Training

Our expert trainers at Forward Thinking Fitness in Alburtis, PA, will work with you to create a personalized Small Group Personal Training program that addresses your unique needs and goals, helping you achieve real results and improve your overall well-being.

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Integrative Massage

Our expert massage therapists at Forward Thinking Fitness in Alburtis, PA, offer integrative massage services that complement our Small Group Personal Training programs, helping you recover faster and achieve greater results.

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Nutrition Therapy

Our Registered Dietitian at Forward Thinking Fitness in Alburtis, PA, offers personalized nutrition therapy services that help you make informed food choices and achieve your health and wellness goals.

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Functional Yoga

Our expert yoga instructors at Forward Thinking Fitness in Alburtis, PA, offer functional yoga classes that complement our Small Group Personal Training programs, helping you improve your flexibility, balance, and overall well-being.

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GLP-1 Max

Our expert trainers at Forward Thinking Fitness in Alburtis, PA, offer personalized Small Group Personal Training programs that cater to clients taking GLP-1 MAX/Ozempic, helping them achieve their health and wellness goals while managing their medication.

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Peptide Therapy

Our expert trainers at Forward Thinking Fitness in Alburtis, PA, offer personalized Small Group Personal Training programs that cater to clients undergoing peptide therapy, helping them achieve their health and wellness goals while managing their treatment.

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Our Certified Personal Trainers for Your Fitness Goals

Evan-Howard

Evan Howard

Link Howard

Paige Kutler

Aerial Carrillo

Ashleigh Burrichter

Frequently Asked Questions (FAQs) about Forward Thinking Fitness, Alburtis

What can I expect during a typical Small Group Personal Training session at Forward Thinking Fitness in Alburtis, PA?
During a typical Small Group Personal Training session at Forward Thinking Fitness in Alburtis, PA, you can expect to work with our expert trainers to achieve your fitness goals. Our sessions are tailored to your unique needs and goals, and we provide a supportive and motivating environment to help you succeed. Our trainers will work with you to create a personalized program that addresses your specific needs and goals, and we'll provide you with the guidance and support you need to achieve real results.
I've never trained before - is your Small Group Personal Training program in Alburtis, PA, suitable for beginners?
Yes, our Small Group Personal Training program in Alburtis, PA, is perfect for beginners! Our expert trainers will work with you to create a personalized program that addresses your unique needs and goals, and we'll provide you with the guidance and support you need to succeed. We'll help you build a strong foundation and progress at your own pace, so you can feel confident and motivated throughout your fitness journey.
How soon can I expect to see results from your Small Group Personal Training program in Alburtis, PA?
At Forward Thinking Fitness in Alburtis, PA, we believe that everyone's fitness journey is unique, and results may vary. However, with our expert guidance and support, you can expect to see significant improvements in your physical fitness and overall well-being within 4-6 weeks of starting our Small Group Personal Training program. Our trainers will work with you to create a personalized program that addresses your unique needs and goals, and we'll provide you with the guidance and support you need to achieve real results.
How does your Small Group Personal Training program in Alburtis, PA, compare to big-box gyms or franchise studios?
Unlike big-box gyms or franchise studios, our Small Group Personal Training program in Alburtis, PA, is tailored to your unique needs and goals. Our expert trainers will work with you to create a personalized program that addresses your specific needs and goals, and we'll provide you with the guidance and support you need to succeed. We're committed to helping you achieve real results and improve your overall well-being, and our small group setting ensures you receive the attention and support you deserve.
Can I pair your Small Group Personal Training program in Alburtis, PA, with your nutrition therapy services?
Yes, you can pair our Small Group Personal Training program in Alburtis, PA, with our nutrition therapy services! Our Registered Dietitian will work with you to create a personalized nutrition plan that complements your fitness goals, and our expert trainers will help you implement it. Together, we'll provide you with the guidance and support you need to achieve real results and improve your overall well-being.
What happens during the first session of your Small Group Personal Training program in Alburtis, PA?
During the first session of our Small Group Personal Training program in Alburtis, PA, our expert trainers will work with you to create a personalized program that addresses your unique needs and goals. We'll discuss your fitness goals and health history, and our trainers will develop a customized plan that suits your lifestyle and preferences. We'll also provide you with guidance on how to prepare for your sessions and what to expect throughout your fitness journey.