Small Group Personal Training Near Me in Alburtis PA

Transform your body and mind with our expert-led Small Group Personal Training sessions in Alburtis, PA, tailored to your unique needs and goals.

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Katie Matchette
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I was looking for a gym that would help me change my body after some weight gain. FTF gives an all-encompassing approach to help you reach your goals. The bi-monthly scans let you see the changes your body is making, which is clutch when the scale doesn’t show what you feel. The workouts focus on a combination of strength and cardio that help the weight to drop and muscle to grow. There is a great focus on form and I never worried about pushing too hard and getting hurt. I also signed up for Nutritionist counseling which was a missing piece that helped me make better lifestyle changes to get the results I was looking for.
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kevon coker
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Joining Forward thinking fitness was one of my best decision of 2025. It has definitely improved my every day life and I can’t wait to see what a full year will do for me. It’s an absolute great place to achieve your fitness goals..
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thewildflower3
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I highly recommend Forward Thinking Fitness. They really helped me change my health for the better. Since starting with them in May of this year I was able to lose 30 pounds. They provide structured workout routines, community with other fellow members, and support to reach your goals. It has been a wonderful health and wellness journey so far. Highly recommend! 💯
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D L
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Joining Forward Thinking Fitness was one of the best decisions I made for myself and my health/wellbeing! I've always struggled with consistency and finding balance with incorporating exercise into my life. Now, for the first time ever, I finally feel like I have a sustainable program that works for me! Having a trainer to guide me along through workouts is extremely helpful and beyond valuable. The semi-private and small group formats are perfect for people like me who deal with anxiety and are easily overwhelmed by the thought of walking into a gym and figuring out an appropriate workout. At Forward Thinking Fitness, all the guess work is eliminated so your focus can be on simply showing up and moving your body. The vibe there is awesome with dim colored lighting and bumping music to fuel you through workouts. Evan and his team are very welcoming, friendly, and supportive. It has been great having someone to hold me accountable while continually cheering me on. FTF's mascot, Link the dog, will never fail to make me smile even when my muscles are sore! I am so grateful to be a part of the Forward Thinking Fitness family and witnessing myself grow stronger as I get in shape! 💪🏻
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J K
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I’ve been going to Forward Thinking Fitness in Trexlertown for about 4 months and have already lost almost 40 lbs! I’ve made small tweaks to my diet and routine, but I’m not killing myself to do it — classes are just 25–40 minutes, and they rotate focus each week. It’s a small time commitment with big results, and my energy has never been higher. I was hesitant about joining group classes at first, but everyone here is on their own path with zero judgment. Whether you like to keep to yourself or chat a bit, the atmosphere is friendly and supportive. Evan and his team are incredible. Sam (the dietitian) keeps me on track with realistic goals, and new trainers like Elise bring awesome energy. The app is easy to use, scheduling is flexible, and Evan truly works with you when life happens. Can’t recommend FTF enough — amazing results, great people, and a community that truly cares.
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Rachel Schmiedberg
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When I first came to Forward Thinking Fitness, I was in rough shape and constantly in pain. Since starting with them in April 2025, the progress has been amazing. I’ve gone down a full size — from XXL/16–18 to XL/14 — and I’m noticeably firmer with real shape showing through. Best of all, I’m no longer living with daily pain. The energy here is always positive, the environment is welcoming, and the results truly speak for themselves. EVAN and his team are truly amazing! If you’re looking for more than just a place to exercise — if you want guidance, accountability, and a supportive team in your corner — Forward Thinking Fitness is the place. I have to say, I’m genuinely impressed! P.S. The facility is really cool as well!
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Amaanii Shaikh
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I cant recommend Evan and Forward Thinking Fitness enough! From day one, Evan has been wonderful to work with, he is extremely motivating, knowledgeable and cares deeply about his clients and their success. Every session is challenging yet enjoyable and Evans expertise in fitness has completely transformed how I approach my health and everyday lifestyle. Ive seen amazing results both physically and mentall in a short period of time, and look forward to working out every day! If you’re looking for a personal trainer who genuinely cares about your success and knows how to deliver results, Forward Thinking Fitness is the best choice you can make!
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Jenean Blue
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Ftf is great! Coaches were wonderful and caring. They even sent me flowers when I had a death in my family. Evan is super sweet. I'm hoping one day I can get the chance to go back! Every time I try something happens 😭. But this place is great!
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Antonio Latona
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Great and effective work routines. So far 25lbs down
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About the Program

Are you tired of feeling like a small fish in a big gym? At Forward Thinking Fitness in Alburtis, PA, we offer a refreshing alternative to traditional fitness studios. Our Small Group Personal Training sessions are designed to provide a supportive and motivating environment where you can achieve your fitness goals alongside like-minded individuals. With our expert trainers and personalized approach, you’ll be able to tackle even the toughest challenges and reach new heights in your fitness journey. Whether you’re a seasoned athlete or just starting out, our Small Group Personal Training sessions in Alburtis are the perfect way to take your fitness to the next level.

What sets us apart from other fitness studios in the Lehigh Valley is our commitment to providing a truly personalized experience. Our trainers take the time to get to know you and your goals, and create a customized workout plan that addresses your unique needs and challenges. This means you’ll be able to make progress and achieve results faster, and with less risk of injury or burnout. So why settle for a generic fitness program when you can have a tailored approach that’s designed specifically for you?

At Forward Thinking Fitness, we believe that fitness should be fun and rewarding, not a chore or a source of stress. That’s why we offer a supportive and motivating environment that’s perfect for people of all fitness levels. Whether you’re looking to lose weight, build muscle, or simply feel more confident in your own skin, our Small Group Personal Training sessions in Alburtis are the perfect way to achieve your goals and live a healthier, happier life.

So why wait? Join us today and start experiencing the transformative power of Small Group Personal Training for yourself. We can’t wait to help you reach your full potential and achieve a stronger, healthier you!

Benefits of Joining Forward Thinking Fitness, Alburtis

With our Small Group Personal Training sessions in Alburtis, you'll be able to achieve your fitness goals faster and with less risk of injury or burnout, and you'll be part of a supportive and motivating community that's dedicated to helping you succeed.
Our Small Group Personal Training sessions in Alburtis are designed to be fun and engaging, so you'll never feel like you're stuck in a boring or repetitive workout routine.
Our expert trainers in Alburtis, PA, will work with you to create a customized workout plan that addresses your unique needs and goals, so you can make progress and achieve results faster.

See Our Results

KARLIE

CHRIS

 

I was skeptical at first, but the Small Group Personal Training sessions at Forward Thinking Fitness in Alburtis, PA, have been a game-changer for me. I've lost weight, gained strength, and feel more confident in my own skin than ever before. The trainers are supportive and motivating, and the workouts are always challenging and fun.
- Emily S.
Alburtis
I was hesitant to try Small Group Personal Training, but the trainers at Forward Thinking Fitness in Alburtis, PA, made me feel welcome and supported from the very first session. The workouts are always fun and engaging, and I've seen real results in just a few weeks.
- Michael K.
Nearby area in Lehigh Valley
As someone who's been dealing with chronic pain and injury, I was amazed by the personalized attention and care I received from the trainers at Forward Thinking Fitness in Alburtis, PA. The Small Group Personal Training sessions have been a lifesaver for me, and I feel stronger and more confident than ever before.
- Karen T.
Another nearby Lehigh Valley area

Personalized Options For You

Discover effective training options for every age and fitness level. Our programs are designed to help you build strength, boost confidence, and stay active — all in a supportive, results-driven environment.

Personal Training

Our Small Group Personal Training sessions in Alburtis, PA, are led by expert trainers who are dedicated to helping you achieve your fitness goals and live a healthier, happier life.

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Integrative Massage

Our integrative massage services in Alburtis, PA, are designed to help you recover from your workouts and feel your best, both physically and mentally.

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Nutrition Therapy

Our medical nutrition therapy services in Alburtis, PA, are led by a registered dietitian who can help you develop a personalized nutrition plan that addresses your unique needs and goals.

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Functional Yoga

Our functional yoga classes in Alburtis, PA, are designed to help you build strength, increase flexibility, and improve your overall well-being.

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GLP-1 Max

Our GLP-1 MAX/Ozempic personal training support in Alburtis, PA, is designed to help you safely and effectively incorporate GLP-1 medications into your fitness routine and achieve your weight loss goals.

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Peptide Therapy

Our peptide therapy services in Alburtis, PA, are designed to help you recover from injury or surgery and improve your overall health and well-being.

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Our Certified Personal Trainers for Your Fitness Goals

Evan-Howard

Evan Howard

Link Howard

Paige Kutler

Aerial Carrillo

Ashleigh Burrichter

Frequently Asked Questions (FAQs) about Forward Thinking Fitness, Alburtis

What can I expect from a typical Small Group Personal Training session in Alburtis, PA?
At Forward Thinking Fitness, our Small Group Personal Training sessions in Alburtis, PA, are designed to be dynamic and engaging, with a focus on functional movement and personalized coaching. Each session is tailored to the needs and goals of the group, and our expert trainers will work with you to create a customized workout plan that addresses your unique needs and challenges.
I've never worked out before - is Small Group Personal Training in Alburtis, PA, a good fit for me?
Absolutely! Our Small Group Personal Training sessions in Alburtis, PA, are designed to be accessible and inclusive, with a focus on functional movement and personalized coaching. Our expert trainers will work with you to create a customized workout plan that addresses your unique needs and goals, and we'll support you every step of the way as you work towards your fitness goals.
How soon can I expect to see results from Small Group Personal Training in Alburtis, PA?
With our Small Group Personal Training sessions in Alburtis, PA, you can expect to see results quickly - often in just a few weeks. Our expert trainers will work with you to create a customized workout plan that addresses your unique needs and goals, and we'll support you every step of the way as you work towards your fitness goals.
How does Forward Thinking Fitness' Small Group Personal Training in Alburtis, PA, compare to big-box gyms or franchise studios?
At Forward Thinking Fitness, we offer a truly personalized experience that's tailored to your unique needs and goals. Our Small Group Personal Training sessions in Alburtis, PA, are designed to be dynamic and engaging, with a focus on functional movement and personalized coaching. Unlike big-box gyms or franchise studios, we don't offer a one-size-fits-all approach - instead, we work with you to create a customized workout plan that addresses your unique needs and challenges.
Can I pair Small Group Personal Training with other services, such as nutrition therapy or massage?
Yes! At Forward Thinking Fitness, we offer a range of services that can be paired with Small Group Personal Training, including nutrition therapy and massage. Our expert trainers and therapists will work with you to create a comprehensive plan that addresses your unique needs and goals, and we'll support you every step of the way as you work towards your fitness goals.
What happens in the first session of Small Group Personal Training in Alburtis, PA?
During the first session of Small Group Personal Training in Alburtis, PA, our expert trainers will work with you to create a customized workout plan that addresses your unique needs and goals. We'll also take the time to get to know you and your fitness history, and we'll answer any questions you may have about our Small Group Personal Training sessions.