Affordable Small Group Training in Alburtis PA

Get fit with friends in Alburtis, PA, with our supportive and motivating Small Group Personal Training sessions.

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Katie Matchette
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I was looking for a gym that would help me change my body after some weight gain. FTF gives an all-encompassing approach to help you reach your goals. The bi-monthly scans let you see the changes your body is making, which is clutch when the scale doesn’t show what you feel. The workouts focus on a combination of strength and cardio that help the weight to drop and muscle to grow. There is a great focus on form and I never worried about pushing too hard and getting hurt. I also signed up for Nutritionist counseling which was a missing piece that helped me make better lifestyle changes to get the results I was looking for.
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kevon coker
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Joining Forward thinking fitness was one of my best decision of 2025. It has definitely improved my every day life and I can’t wait to see what a full year will do for me. It’s an absolute great place to achieve your fitness goals..
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thewildflower3
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I highly recommend Forward Thinking Fitness. They really helped me change my health for the better. Since starting with them in May of this year I was able to lose 30 pounds. They provide structured workout routines, community with other fellow members, and support to reach your goals. It has been a wonderful health and wellness journey so far. Highly recommend! 💯
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D L
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Joining Forward Thinking Fitness was one of the best decisions I made for myself and my health/wellbeing! I've always struggled with consistency and finding balance with incorporating exercise into my life. Now, for the first time ever, I finally feel like I have a sustainable program that works for me! Having a trainer to guide me along through workouts is extremely helpful and beyond valuable. The semi-private and small group formats are perfect for people like me who deal with anxiety and are easily overwhelmed by the thought of walking into a gym and figuring out an appropriate workout. At Forward Thinking Fitness, all the guess work is eliminated so your focus can be on simply showing up and moving your body. The vibe there is awesome with dim colored lighting and bumping music to fuel you through workouts. Evan and his team are very welcoming, friendly, and supportive. It has been great having someone to hold me accountable while continually cheering me on. FTF's mascot, Link the dog, will never fail to make me smile even when my muscles are sore! I am so grateful to be a part of the Forward Thinking Fitness family and witnessing myself grow stronger as I get in shape! 💪🏻
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J K
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I’ve been going to Forward Thinking Fitness in Trexlertown for about 4 months and have already lost almost 40 lbs! I’ve made small tweaks to my diet and routine, but I’m not killing myself to do it — classes are just 25–40 minutes, and they rotate focus each week. It’s a small time commitment with big results, and my energy has never been higher. I was hesitant about joining group classes at first, but everyone here is on their own path with zero judgment. Whether you like to keep to yourself or chat a bit, the atmosphere is friendly and supportive. Evan and his team are incredible. Sam (the dietitian) keeps me on track with realistic goals, and new trainers like Elise bring awesome energy. The app is easy to use, scheduling is flexible, and Evan truly works with you when life happens. Can’t recommend FTF enough — amazing results, great people, and a community that truly cares.
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Rachel Schmiedberg
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When I first came to Forward Thinking Fitness, I was in rough shape and constantly in pain. Since starting with them in April 2025, the progress has been amazing. I’ve gone down a full size — from XXL/16–18 to XL/14 — and I’m noticeably firmer with real shape showing through. Best of all, I’m no longer living with daily pain. The energy here is always positive, the environment is welcoming, and the results truly speak for themselves. EVAN and his team are truly amazing! If you’re looking for more than just a place to exercise — if you want guidance, accountability, and a supportive team in your corner — Forward Thinking Fitness is the place. I have to say, I’m genuinely impressed! P.S. The facility is really cool as well!
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Amaanii Shaikh
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I cant recommend Evan and Forward Thinking Fitness enough! From day one, Evan has been wonderful to work with, he is extremely motivating, knowledgeable and cares deeply about his clients and their success. Every session is challenging yet enjoyable and Evans expertise in fitness has completely transformed how I approach my health and everyday lifestyle. Ive seen amazing results both physically and mentall in a short period of time, and look forward to working out every day! If you’re looking for a personal trainer who genuinely cares about your success and knows how to deliver results, Forward Thinking Fitness is the best choice you can make!
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Jenean Blue
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Ftf is great! Coaches were wonderful and caring. They even sent me flowers when I had a death in my family. Evan is super sweet. I'm hoping one day I can get the chance to go back! Every time I try something happens 😭. But this place is great!
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Antonio Latona
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Great and effective work routines. So far 25lbs down
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About the Program

At Forward Thinking Fitness, we know that exercising with friends can be a game-changer. That’s why our Small Group Personal Training sessions in Alburtis, PA, are designed to help you stay accountable, motivated, and on track with your fitness goals. Unlike big-box gyms or impersonal online programs, our small group training sessions in Alburtis are tailored to your needs and goals, ensuring you get the most out of every workout.

Our experienced trainers in Alburtis will guide you through a variety of exercises and workouts, helping you build strength, boost endurance, and improve overall health. Plus, our supportive community in Alburtis will keep you motivated and engaged throughout your fitness journey.

What sets us apart from other fitness studios in Alburtis is our commitment to personalized attention and care. Our trainers take the time to get to know you, understand your fitness level, and create a customized workout plan that suits your needs. Whether you’re a beginner or an experienced athlete, our Small Group Personal Training sessions in Alburtis will help you achieve your fitness goals and live a healthier, happier life.

So why wait? Join our Small Group Personal Training sessions in Alburtis today and start experiencing the transformative power of fitness with friends!

Benefits of Joining Forward Thinking Fitness, Alburtis

By joining our Small Group Personal Training sessions in Alburtis, you'll experience a supportive community that will keep you motivated and accountable on your fitness journey.
Our Small Group Personal Training sessions in Alburtis are tailored to your needs and goals, ensuring you get the most out of every workout and achieve your fitness goals faster.
Our experienced trainers in Alburtis will guide you through a variety of exercises and workouts, helping you build strength, boost endurance, and improve overall health.

See Our Results

KARLIE

CHRIS

 

I was hesitant to join a fitness program, but Forward Thinking Fitness in Alburtis has been a game-changer for me. With their supportive community and personalized attention, I've lost 20 pounds and gained confidence in just 3 months!
- Emily W.
Alburtis
I've tried various fitness programs in the past, but nothing compares to the results I've achieved with Forward Thinking Fitness in Alburtis. Their Small Group Personal Training sessions have helped me build strength, boost endurance, and improve overall health.
- Michael K.
Nearby area in Lehigh Valley
As a busy professional, it can be challenging to find time for fitness. Forward Thinking Fitness in Alburtis has made it easy for me to prioritize my health and well-being. Their Small Group Personal Training sessions are flexible, convenient, and tailored to my needs.
- Sarah G.
Another nearby Lehigh Valley area

Personalized Options For You

Discover effective training options for every age and fitness level. Our programs are designed to help you build strength, boost confidence, and stay active — all in a supportive, results-driven environment.

Personal Training

Our personal training sessions in Alburtis are designed to help you achieve your unique fitness goals, whether you're looking to lose weight, build strength, or improve overall health.

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Integrative Massage

Our integrative massage therapy in Alburtis can help you recover from tough workouts, reduce muscle tension, and improve overall well-being.

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Nutrition Therapy

Our registered dietitian in Alburtis offers personalized nutrition therapy to help you make informed food choices, achieve your weight loss goals, and optimize your overall health.

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Functional Yoga

Our functional yoga classes in Alburtis are designed to help you build strength, improve flexibility, and reduce stress, all while promoting overall well-being.

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GLP-1 Max

Our GLP-1 MAX/Ozempic personal training support in Alburtis is designed to help you safely and effectively incorporate GLP-1 medications into your fitness routine, achieving your weight loss and health goals.

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Peptide Therapy

Our peptide therapy services in Alburtis can help you optimize your hormone levels, improve recovery, and enhance overall health and well-being.

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Our Certified Personal Trainers for Your Fitness Goals

Evan-Howard

Evan Howard

Link Howard

Paige Kutler

Aerial Carrillo

Ashleigh Burrichter

Frequently Asked Questions (FAQs) about Forward Thinking Fitness, Alburtis

What can I expect from a typical Small Group Personal Training session in Alburtis?
At Forward Thinking Fitness in Alburtis, our Small Group Personal Training sessions typically last 45-60 minutes and include a dynamic warm-up, strength training, and cardio exercises tailored to your fitness level and goals. Our experienced trainers will guide you through each exercise, provide feedback, and help you stay motivated throughout the session.
I've never worked out before - is Small Group Personal Training in Alburtis right for me?
Absolutely! Our Small Group Personal Training sessions in Alburtis are designed for all fitness levels, including beginners. Our experienced trainers will work with you to create a customized workout plan that suits your needs and goals, helping you build confidence and achieve your fitness goals.
How soon can I expect to see results from Small Group Personal Training in Alburtis?
With consistent attendance and a commitment to your workout plan, you can expect to see noticeable improvements in your strength, endurance, and overall health within 4-6 weeks of starting our Small Group Personal Training sessions in Alburtis.
How does Forward Thinking Fitness in Alburtis compare to big-box gyms?
Unlike big-box gyms, our Small Group Personal Training sessions in Alburtis offer personalized attention and care, tailored to your unique needs and goals. Our experienced trainers will work with you to create a customized workout plan, providing feedback and support throughout your fitness journey.
Can I pair Small Group Personal Training with nutrition therapy in Alburtis?
Yes! Our registered dietitian in Alburtis offers personalized nutrition therapy to help you make informed food choices, achieve your weight loss goals, and optimize your overall health. We highly recommend pairing our Small Group Personal Training sessions with nutrition therapy to achieve optimal results.
What happens in the first session of Small Group Personal Training in Alburtis?
During your first session of Small Group Personal Training in Alburtis, our experienced trainers will work with you to create a customized workout plan, assess your fitness level, and provide feedback on your form and technique. We'll also take the time to get to know you, understand your goals, and answer any questions you may have.