Top Small Group Training Studio in Schnecksville PA

Transform your body and life in Schnecksville's premier small group personal training studio.

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Katie Matchette
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I was looking for a gym that would help me change my body after some weight gain. FTF gives an all-encompassing approach to help you reach your goals. The bi-monthly scans let you see the changes your body is making, which is clutch when the scale doesn’t show what you feel. The workouts focus on a combination of strength and cardio that help the weight to drop and muscle to grow. There is a great focus on form and I never worried about pushing too hard and getting hurt. I also signed up for Nutritionist counseling which was a missing piece that helped me make better lifestyle changes to get the results I was looking for.
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kevon coker
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Joining Forward thinking fitness was one of my best decision of 2025. It has definitely improved my every day life and I can’t wait to see what a full year will do for me. It’s an absolute great place to achieve your fitness goals..
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thewildflower3
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I highly recommend Forward Thinking Fitness. They really helped me change my health for the better. Since starting with them in May of this year I was able to lose 30 pounds. They provide structured workout routines, community with other fellow members, and support to reach your goals. It has been a wonderful health and wellness journey so far. Highly recommend! 💯
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D L
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Joining Forward Thinking Fitness was one of the best decisions I made for myself and my health/wellbeing! I've always struggled with consistency and finding balance with incorporating exercise into my life. Now, for the first time ever, I finally feel like I have a sustainable program that works for me! Having a trainer to guide me along through workouts is extremely helpful and beyond valuable. The semi-private and small group formats are perfect for people like me who deal with anxiety and are easily overwhelmed by the thought of walking into a gym and figuring out an appropriate workout. At Forward Thinking Fitness, all the guess work is eliminated so your focus can be on simply showing up and moving your body. The vibe there is awesome with dim colored lighting and bumping music to fuel you through workouts. Evan and his team are very welcoming, friendly, and supportive. It has been great having someone to hold me accountable while continually cheering me on. FTF's mascot, Link the dog, will never fail to make me smile even when my muscles are sore! I am so grateful to be a part of the Forward Thinking Fitness family and witnessing myself grow stronger as I get in shape! 💪🏻
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J K
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I’ve been going to Forward Thinking Fitness in Trexlertown for about 4 months and have already lost almost 40 lbs! I’ve made small tweaks to my diet and routine, but I’m not killing myself to do it — classes are just 25–40 minutes, and they rotate focus each week. It’s a small time commitment with big results, and my energy has never been higher. I was hesitant about joining group classes at first, but everyone here is on their own path with zero judgment. Whether you like to keep to yourself or chat a bit, the atmosphere is friendly and supportive. Evan and his team are incredible. Sam (the dietitian) keeps me on track with realistic goals, and new trainers like Elise bring awesome energy. The app is easy to use, scheduling is flexible, and Evan truly works with you when life happens. Can’t recommend FTF enough — amazing results, great people, and a community that truly cares.
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Rachel Schmiedberg
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When I first came to Forward Thinking Fitness, I was in rough shape and constantly in pain. Since starting with them in April 2025, the progress has been amazing. I’ve gone down a full size — from XXL/16–18 to XL/14 — and I’m noticeably firmer with real shape showing through. Best of all, I’m no longer living with daily pain. The energy here is always positive, the environment is welcoming, and the results truly speak for themselves. EVAN and his team are truly amazing! If you’re looking for more than just a place to exercise — if you want guidance, accountability, and a supportive team in your corner — Forward Thinking Fitness is the place. I have to say, I’m genuinely impressed! P.S. The facility is really cool as well!
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Amaanii Shaikh
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I cant recommend Evan and Forward Thinking Fitness enough! From day one, Evan has been wonderful to work with, he is extremely motivating, knowledgeable and cares deeply about his clients and their success. Every session is challenging yet enjoyable and Evans expertise in fitness has completely transformed how I approach my health and everyday lifestyle. Ive seen amazing results both physically and mentall in a short period of time, and look forward to working out every day! If you’re looking for a personal trainer who genuinely cares about your success and knows how to deliver results, Forward Thinking Fitness is the best choice you can make!
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Jenean Blue
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Ftf is great! Coaches were wonderful and caring. They even sent me flowers when I had a death in my family. Evan is super sweet. I'm hoping one day I can get the chance to go back! Every time I try something happens 😭. But this place is great!
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Antonio Latona
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Great and effective work routines. So far 25lbs down
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About the Program

At Forward Thinking Fitness in Schnecksville, we know that every person’s fitness journey is unique. That’s why our small group personal training sessions are tailored to meet your specific needs and goals. Whether you’re a busy professional looking to get in shape or an athlete seeking to improve your performance, our expert trainers will work with you to create a customized plan that gets results. With our state-of-the-art facility and supportive community, you’ll be motivated to push yourself to new heights in Schnecksville.

What sets us apart from other gyms and training studios in the Lehigh Valley is our commitment to personalized attention and care. Our trainers take the time to understand your goals, your lifestyle, and your limitations, and then create a plan that addresses each of these factors. This means you’ll get the support and guidance you need to achieve your goals, without feeling overwhelmed or intimidated.

At Forward Thinking Fitness, we believe that fitness should be fun and rewarding, not a chore. That’s why we offer a variety of small group training options, from high-intensity interval training to yoga and Pilates. We also offer nutrition therapy, integrative massage, and GLP-1 support to help you achieve your goals from every angle.

So why wait? Join our community of like-minded individuals in Schnecksville and start achieving your fitness goals today.

Benefits of Joining Forward Thinking Fitness, Schnecksville

By joining our small group personal training program in Schnecksville, you'll experience significant weight loss, improved body composition, and increased energy levels.
Our small group training sessions in Schnecksville are designed to be fun and motivating, helping you stay accountable and motivated to reach your fitness goals.
At Forward Thinking Fitness in Schnecksville, our expert trainers will work with you to create a customized plan that addresses your specific needs and goals, helping you achieve success and confidence in your fitness journey.

See Our Results

KARLIE

CHRIS

 

I was skeptical at first, but after just a few weeks of small group personal training at Forward Thinking Fitness in Schnecksville, I noticed significant weight loss and improved energy levels. I feel stronger and more confident than ever before!
- Emily G.
Schnecksville
I was hesitant to try small group personal training, but the support and motivation I received from the trainers at Forward Thinking Fitness in Schnecksville was incredible. I lost 20 pounds in just 6 weeks and feel amazing!
- Rachel K.
Bethlehem
As a busy professional, I struggled to find time to work out, but the convenience and flexibility of small group personal training at Forward Thinking Fitness in Schnecksville made it easy to fit into my schedule. I feel more energized and focused than ever before!
- Michael T.
Allentown

Personalized Options For You

Discover effective training options for every age and fitness level. Our programs are designed to help you build strength, boost confidence, and stay active — all in a supportive, results-driven environment.

Personal Training

At Forward Thinking Fitness in Schnecksville, our personal training sessions are designed to be challenging, yet supportive, helping you achieve your fitness goals in a fun and motivating environment.

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Integrative Massage

Our integrative massage therapy services in Schnecksville are designed to help you recover from intense workouts and reduce muscle tension, promoting overall well-being and flexibility.

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Nutrition Therapy

Our registered dietitians in Schnecksville offer personalized nutrition therapy to help you develop a healthy relationship with food and achieve your weight loss and wellness goals.

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Functional Yoga

Our functional yoga classes in Schnecksville are designed to help you build strength, flexibility, and balance, while also reducing stress and improving overall well-being.

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GLP-1 Max

At Forward Thinking Fitness in Schnecksville, our expert trainers offer personalized GLP-1 MAX/Ozempic support to help you achieve your weight loss and wellness goals, while also improving your overall health and well-being.

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Peptide Therapy

Our peptide therapy services in Schnecksville are designed to help you achieve your weight loss and wellness goals, while also improving your overall health and well-being.

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Our Certified Personal Trainers for Your Fitness Goals

Evan-Howard

Evan Howard

Link Howard

Paige Kutler

Aerial Carrillo

Ashleigh Burrichter

Frequently Asked Questions (FAQs) about Forward Thinking Fitness, Schnecksville

What can I expect from a typical small group training session at Forward Thinking Fitness in Schnecksville?
At Forward Thinking Fitness in Schnecksville, our small group training sessions typically last 45-60 minutes and include a dynamic warm-up, strength training, and cardiovascular exercise, all led by an expert trainer who will guide and support you every step of the way.
I've never worked out before - is small group personal training at Forward Thinking Fitness in Schnecksville a good fit for me?
Absolutely! Our expert trainers at Forward Thinking Fitness in Schnecksville are experienced in working with clients of all fitness levels, and we'll work with you to create a customized plan that's tailored to your needs and goals.
How soon can I expect to see results from small group personal training at Forward Thinking Fitness in Schnecksville?
You can expect to see significant results from small group personal training at Forward Thinking Fitness in Schnecksville within 4-6 weeks, as you begin to notice improvements in your body composition, energy levels, and overall well-being.
How does Forward Thinking Fitness in Schnecksville compare to big-box gyms and franchise studios?
At Forward Thinking Fitness in Schnecksville, we offer personalized attention and care that you just won't find at big-box gyms and franchise studios. Our expert trainers will work with you to create a customized plan that addresses your specific needs and goals, and we'll support you every step of the way.
Can I pair small group personal training with nutrition therapy at Forward Thinking Fitness in Schnecksville?
Absolutely! Our registered dietitians at Forward Thinking Fitness in Schnecksville offer personalized nutrition therapy to help you develop a healthy relationship with food and achieve your weight loss and wellness goals.
What happens in the first session of small group personal training at Forward Thinking Fitness in Schnecksville?
In the first session of small group personal training at Forward Thinking Fitness in Schnecksville, you'll meet with our expert trainer to discuss your goals, fitness level, and any limitations you may have, and then we'll create a customized plan that addresses each of these factors.