Best Small Group Personal Training in Bethlehem PA

Transform your body and life with our expertly guided Small Group Personal Training in Bethlehem, PA

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Katie Matchette
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I was looking for a gym that would help me change my body after some weight gain. FTF gives an all-encompassing approach to help you reach your goals. The bi-monthly scans let you see the changes your body is making, which is clutch when the scale doesn’t show what you feel. The workouts focus on a combination of strength and cardio that help the weight to drop and muscle to grow. There is a great focus on form and I never worried about pushing too hard and getting hurt. I also signed up for Nutritionist counseling which was a missing piece that helped me make better lifestyle changes to get the results I was looking for.
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kevon coker
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Joining Forward thinking fitness was one of my best decision of 2025. It has definitely improved my every day life and I can’t wait to see what a full year will do for me. It’s an absolute great place to achieve your fitness goals..
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thewildflower3
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I highly recommend Forward Thinking Fitness. They really helped me change my health for the better. Since starting with them in May of this year I was able to lose 30 pounds. They provide structured workout routines, community with other fellow members, and support to reach your goals. It has been a wonderful health and wellness journey so far. Highly recommend! 💯
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D L
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Joining Forward Thinking Fitness was one of the best decisions I made for myself and my health/wellbeing! I've always struggled with consistency and finding balance with incorporating exercise into my life. Now, for the first time ever, I finally feel like I have a sustainable program that works for me! Having a trainer to guide me along through workouts is extremely helpful and beyond valuable. The semi-private and small group formats are perfect for people like me who deal with anxiety and are easily overwhelmed by the thought of walking into a gym and figuring out an appropriate workout. At Forward Thinking Fitness, all the guess work is eliminated so your focus can be on simply showing up and moving your body. The vibe there is awesome with dim colored lighting and bumping music to fuel you through workouts. Evan and his team are very welcoming, friendly, and supportive. It has been great having someone to hold me accountable while continually cheering me on. FTF's mascot, Link the dog, will never fail to make me smile even when my muscles are sore! I am so grateful to be a part of the Forward Thinking Fitness family and witnessing myself grow stronger as I get in shape! 💪🏻
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J K
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I’ve been going to Forward Thinking Fitness in Trexlertown for about 4 months and have already lost almost 40 lbs! I’ve made small tweaks to my diet and routine, but I’m not killing myself to do it — classes are just 25–40 minutes, and they rotate focus each week. It’s a small time commitment with big results, and my energy has never been higher. I was hesitant about joining group classes at first, but everyone here is on their own path with zero judgment. Whether you like to keep to yourself or chat a bit, the atmosphere is friendly and supportive. Evan and his team are incredible. Sam (the dietitian) keeps me on track with realistic goals, and new trainers like Elise bring awesome energy. The app is easy to use, scheduling is flexible, and Evan truly works with you when life happens. Can’t recommend FTF enough — amazing results, great people, and a community that truly cares.
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Rachel Schmiedberg
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When I first came to Forward Thinking Fitness, I was in rough shape and constantly in pain. Since starting with them in April 2025, the progress has been amazing. I’ve gone down a full size — from XXL/16–18 to XL/14 — and I’m noticeably firmer with real shape showing through. Best of all, I’m no longer living with daily pain. The energy here is always positive, the environment is welcoming, and the results truly speak for themselves. EVAN and his team are truly amazing! If you’re looking for more than just a place to exercise — if you want guidance, accountability, and a supportive team in your corner — Forward Thinking Fitness is the place. I have to say, I’m genuinely impressed! P.S. The facility is really cool as well!
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Amaanii Shaikh
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I cant recommend Evan and Forward Thinking Fitness enough! From day one, Evan has been wonderful to work with, he is extremely motivating, knowledgeable and cares deeply about his clients and their success. Every session is challenging yet enjoyable and Evans expertise in fitness has completely transformed how I approach my health and everyday lifestyle. Ive seen amazing results both physically and mentall in a short period of time, and look forward to working out every day! If you’re looking for a personal trainer who genuinely cares about your success and knows how to deliver results, Forward Thinking Fitness is the best choice you can make!
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Jenean Blue
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Ftf is great! Coaches were wonderful and caring. They even sent me flowers when I had a death in my family. Evan is super sweet. I'm hoping one day I can get the chance to go back! Every time I try something happens 😭. But this place is great!
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Antonio Latona
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Great and effective work routines. So far 25lbs down
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About the Program

At Forward Thinking Fitness in Bethlehem, PA, we understand that everyone’s fitness journey is unique. That’s why our expert trainers design personalized Small Group Personal Training sessions to help you achieve your goals. Whether you’re looking to lose weight, build strength, or improve your overall health, our supportive and motivating environment in Bethlehem will help you reach new heights. Our small group training sessions are the perfect way to stay accountable, learn from others, and have fun while getting fit. And with our experienced trainers by your side, you’ll be empowered to make lasting changes that extend far beyond the gym in Bethlehem.

Unlike big-box gyms or generic online programs, our Small Group Personal Training in Bethlehem is tailored to your needs and goals. Our trainers take the time to understand your fitness level, health concerns, and preferences, and design a customized workout plan that will challenge and motivate you every step of the way. Plus, with our state-of-the-art facility and expert guidance, you’ll be able to track your progress and celebrate your successes in a safe and supportive environment in Bethlehem.

At Forward Thinking Fitness in Bethlehem, PA, we’re not just about getting you in shape – we’re about helping you develop a healthier, happier lifestyle that you’ll love for years to come. So why wait? Join our Small Group Personal Training program in Bethlehem today and start achieving the body and life you deserve!

Our Small Group Personal Training sessions in Bethlehem are designed to be fun, engaging, and effective. You’ll work with a small group of like-minded individuals who share your fitness goals, and be guided by expert trainers who will push you to new heights and help you achieve your best results. And with our flexible scheduling and convenient location in Bethlehem, you’ll be able to fit your workouts into even the busiest of schedules.

Benefits of Joining Forward Thinking Fitness, Bethlehem

By joining our Small Group Personal Training program in Bethlehem, you'll be able to achieve your fitness goals and develop a healthier lifestyle that you'll love for years to come.
Our Small Group Personal Training sessions in Bethlehem are designed to be fun, engaging, and effective, so you'll never get bored or feel like you're stuck in a rut.
At Forward Thinking Fitness in Bethlehem, PA, you'll be part of a supportive and motivating community that will help you stay accountable and motivated to reach your fitness goals.

See Our Results

KARLIE

CHRIS

 

I was skeptical at first, but Forward Thinking Fitness' Small Group Personal Training in Bethlehem really helped me transform my body and life. I lost 20 pounds in just a few months and gained so much more confidence and energy. I love the supportive and motivating community – it's like having a second family!
- Emily M.
Bethlehem
I've tried other gyms and fitness programs before, but nothing compares to Forward Thinking Fitness' Small Group Personal Training in Bethlehem. The trainers are expert and the workouts are challenging and fun. I've never felt more confident and empowered in my life!
- Sarah K.
Nearby area in Lehigh Valley
I'm 65 and had given up on exercise, but Forward Thinking Fitness' Small Group Personal Training in Bethlehem really helped me get back on track. The trainers are patient and understanding, and the workouts are tailored to my needs and goals. I feel stronger and more energetic than ever before!
- John D.
Another nearby Lehigh Valley area

Personalized Options For You

Discover effective training options for every age and fitness level. Our programs are designed to help you build strength, boost confidence, and stay active — all in a supportive, results-driven environment.

Personal Training

Our expert trainers at Forward Thinking Fitness in Bethlehem, PA will work with you to design a personalized workout plan that addresses your unique needs and goals.

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Integrative Massage

Our skilled massage therapists at Forward Thinking Fitness in Bethlehem, PA will help you recover from your workouts and reduce muscle tension with our integrative massage services.

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Nutrition Therapy

Our registered dietitian at Forward Thinking Fitness in Bethlehem, PA will work with you to develop a personalized nutrition plan that supports your health and fitness goals.

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Functional Yoga

Our experienced yoga instructors at Forward Thinking Fitness in Bethlehem, PA will guide you through functional yoga classes that will help you build strength, flexibility, and balance.

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GLP-1 Max

Our expert trainers at Forward Thinking Fitness in Bethlehem, PA will work with you to design a personalized workout plan that incorporates GLP-1 MAX/Ozempic support to help you achieve your weight loss and health goals.

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Peptide Therapy

Our experienced healthcare professionals at Forward Thinking Fitness in Bethlehem, PA will work with you to develop a personalized peptide therapy plan that addresses your unique needs and goals.

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Our Certified Personal Trainers for Your Fitness Goals

Evan-Howard

Evan Howard

Link Howard

Paige Kutler

Aerial Carrillo

Ashleigh Burrichter

Frequently Asked Questions (FAQs) about Forward Thinking Fitness, Bethlehem

What can I expect during my first Small Group Personal Training session in Bethlehem?
During your first session, you'll meet with your trainer to discuss your fitness goals, health concerns, and preferences. You'll then participate in a customized workout that's designed to challenge and motivate you every step of the way. Our trainers will also provide you with a comprehensive fitness assessment and develop a personalized workout plan that addresses your unique needs and goals.
I've never worked out before – is Small Group Personal Training in Bethlehem a good fit for me?
Absolutely! Our trainers at Forward Thinking Fitness in Bethlehem, PA will work with you to design a workout plan that's tailored to your fitness level and goals. We'll take it at your pace and help you build a strong foundation of fitness that you can build on for years to come.
How soon can I expect to see results from Small Group Personal Training in Bethlehem?
You'll start to see results from our Small Group Personal Training program in Bethlehem within the first few weeks of starting. Our expert trainers will work with you to develop a customized workout plan that addresses your unique needs and goals, and you'll be able to track your progress and celebrate your successes every step of the way.
What makes Forward Thinking Fitness' Small Group Personal Training in Bethlehem better than big-box gyms?
Our Small Group Personal Training sessions in Bethlehem are tailored to your needs and goals, and our expert trainers will work with you to develop a personalized workout plan that addresses your unique needs and goals. We're not just about getting you in shape – we're about helping you develop a healthier, happier lifestyle that you'll love for years to come.
Can I pair Small Group Personal Training with nutrition therapy in Bethlehem?
Yes! Our registered dietitian at Forward Thinking Fitness in Bethlehem, PA will work with you to develop a personalized nutrition plan that supports your health and fitness goals. We'll help you make healthy choices and develop a lifelong relationship with food that will benefit your body and mind.
How often will I work out in Small Group Personal Training in Bethlehem?
Our Small Group Personal Training sessions in Bethlehem are designed to be flexible and convenient, so you can fit your workouts into even the busiest of schedules. You'll work out 2-3 times per week, and our trainers will provide you with a comprehensive fitness assessment and develop a personalized workout plan that addresses your unique needs and goals.