Top Strength Coach in Orefield PA

Transform your body with our top strength coach in Orefield, PA, where personalized training meets expert guidance.

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Katie Matchette
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I was looking for a gym that would help me change my body after some weight gain. FTF gives an all-encompassing approach to help you reach your goals. The bi-monthly scans let you see the changes your body is making, which is clutch when the scale doesn’t show what you feel. The workouts focus on a combination of strength and cardio that help the weight to drop and muscle to grow. There is a great focus on form and I never worried about pushing too hard and getting hurt. I also signed up for Nutritionist counseling which was a missing piece that helped me make better lifestyle changes to get the results I was looking for.
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kevon coker
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Joining Forward thinking fitness was one of my best decision of 2025. It has definitely improved my every day life and I can’t wait to see what a full year will do for me. It’s an absolute great place to achieve your fitness goals..
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thewildflower3
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I highly recommend Forward Thinking Fitness. They really helped me change my health for the better. Since starting with them in May of this year I was able to lose 30 pounds. They provide structured workout routines, community with other fellow members, and support to reach your goals. It has been a wonderful health and wellness journey so far. Highly recommend! 💯
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D L
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Joining Forward Thinking Fitness was one of the best decisions I made for myself and my health/wellbeing! I've always struggled with consistency and finding balance with incorporating exercise into my life. Now, for the first time ever, I finally feel like I have a sustainable program that works for me! Having a trainer to guide me along through workouts is extremely helpful and beyond valuable. The semi-private and small group formats are perfect for people like me who deal with anxiety and are easily overwhelmed by the thought of walking into a gym and figuring out an appropriate workout. At Forward Thinking Fitness, all the guess work is eliminated so your focus can be on simply showing up and moving your body. The vibe there is awesome with dim colored lighting and bumping music to fuel you through workouts. Evan and his team are very welcoming, friendly, and supportive. It has been great having someone to hold me accountable while continually cheering me on. FTF's mascot, Link the dog, will never fail to make me smile even when my muscles are sore! I am so grateful to be a part of the Forward Thinking Fitness family and witnessing myself grow stronger as I get in shape! 💪🏻
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J K
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I’ve been going to Forward Thinking Fitness in Trexlertown for about 4 months and have already lost almost 40 lbs! I’ve made small tweaks to my diet and routine, but I’m not killing myself to do it — classes are just 25–40 minutes, and they rotate focus each week. It’s a small time commitment with big results, and my energy has never been higher. I was hesitant about joining group classes at first, but everyone here is on their own path with zero judgment. Whether you like to keep to yourself or chat a bit, the atmosphere is friendly and supportive. Evan and his team are incredible. Sam (the dietitian) keeps me on track with realistic goals, and new trainers like Elise bring awesome energy. The app is easy to use, scheduling is flexible, and Evan truly works with you when life happens. Can’t recommend FTF enough — amazing results, great people, and a community that truly cares.
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Rachel Schmiedberg
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When I first came to Forward Thinking Fitness, I was in rough shape and constantly in pain. Since starting with them in April 2025, the progress has been amazing. I’ve gone down a full size — from XXL/16–18 to XL/14 — and I’m noticeably firmer with real shape showing through. Best of all, I’m no longer living with daily pain. The energy here is always positive, the environment is welcoming, and the results truly speak for themselves. EVAN and his team are truly amazing! If you’re looking for more than just a place to exercise — if you want guidance, accountability, and a supportive team in your corner — Forward Thinking Fitness is the place. I have to say, I’m genuinely impressed! P.S. The facility is really cool as well!
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Amaanii Shaikh
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I cant recommend Evan and Forward Thinking Fitness enough! From day one, Evan has been wonderful to work with, he is extremely motivating, knowledgeable and cares deeply about his clients and their success. Every session is challenging yet enjoyable and Evans expertise in fitness has completely transformed how I approach my health and everyday lifestyle. Ive seen amazing results both physically and mentall in a short period of time, and look forward to working out every day! If you’re looking for a personal trainer who genuinely cares about your success and knows how to deliver results, Forward Thinking Fitness is the best choice you can make!
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Jenean Blue
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Ftf is great! Coaches were wonderful and caring. They even sent me flowers when I had a death in my family. Evan is super sweet. I'm hoping one day I can get the chance to go back! Every time I try something happens 😭. But this place is great!
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Antonio Latona
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Great and effective work routines. So far 25lbs down
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About the Program

At Forward Thinking Fitness in Orefield, PA, we’re dedicated to helping you reach your strength training goals. Our top strength coach in Orefield creates customized workout plans that cater to your unique needs and fitness level. Unlike big-box gyms or generic online programs, our strength training coach in Orefield takes the time to understand your goals, preferences, and limitations, ensuring you get the most out of every session. By combining our expertise with your hard work, you’ll be amazed at the progress you can make in a short amount of time.

Our strength training coach in Orefield is not just about building muscle or improving athletic performance – it’s about transforming your overall well-being. We’ll help you develop a stronger, leaner, and more resilient body, all while reducing your risk of injury and improving your mental health. Whether you’re a busy professional or an avid athlete, our strength training coach in Orefield is here to support you every step of the way.

So why settle for a generic fitness program when you can have a personalized strength training coach in Orefield who truly cares about your success? At Forward Thinking Fitness, we’re passionate about helping our clients achieve their goals and live a healthier, happier life. Let us help you unlock your full potential and become the best version of yourself.

Get started with our top strength coach in Orefield today and experience the difference that personalized training can make. We can’t wait to help you reach new heights!

Benefits of Joining Forward Thinking Fitness, Orefield

With our top strength coach in Orefield, you'll experience significant improvements in your strength, endurance, and overall fitness level, all while reducing your risk of injury and improving your mental health.
Our personalized strength training coach in Orefield takes the time to understand your goals, preferences, and limitations, ensuring you get the most out of every session and achieve your desired results.
By combining our expertise with your hard work, you'll be amazed at the progress you can make in a short amount of time, all while developing a stronger, leaner, and more resilient body.

See Our Results

KARLIE

CHRIS

 

I was amazed at the progress I made with my strength training coach in Orefield – I went from being unable to do a single push-up to doing multiple sets of 10 in just a few weeks! The personalized attention and customized workout plan made all the difference.
- Jason M.
Orefield
I was hesitant to try strength training at first, but my coach in Orefield made me feel comfortable and confident from the very beginning. The workouts were challenging but fun, and I loved the sense of accomplishment I felt after each session.
- Sarah K.
Nearby area in Lehigh Valley
As someone who's struggled with chronic pain, I was blown away by the improvements I made with my strength training coach in Orefield. The customized workout plan and personalized attention made all the difference in my recovery and overall well-being.
- Emily W.
Another nearby Lehigh Valley area

Personalized Options For You

Discover effective training options for every age and fitness level. Our programs are designed to help you build strength, boost confidence, and stay active — all in a supportive, results-driven environment.

Personal Training

Our strength training coach in Orefield creates customized workout plans that cater to your unique needs and fitness level, helping you achieve your strength training goals in a safe and effective manner.

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Integrative Massage

Our integrative massage therapist in Orefield helps you recover from your strength training sessions, reducing muscle soreness and improving overall flexibility and range of motion.

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Nutrition Therapy

Our registered dietitian in Orefield provides personalized nutrition therapy to help you fuel your body for optimal performance and recovery, ensuring you get the most out of your strength training sessions.

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Functional Yoga

Our functional yoga instructor in Orefield helps you improve your flexibility, balance, and overall well-being, while also reducing your risk of injury and improving your mental health.

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GLP-1 Max

Our GLP-1 MAX/Ozempic personal training support in Orefield helps you achieve your strength training goals while also managing your blood sugar levels and improving your overall health.

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Peptide Therapy

Our peptide therapy in Orefield helps you recover from injury or illness, promoting tissue repair and regeneration while also improving your overall health and well-being.

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Our Certified Personal Trainers for Your Fitness Goals

Evan-Howard

Evan Howard

Link Howard

Paige Kutler

Aerial Carrillo

Ashleigh Burrichter

Frequently Asked Questions (FAQs) about Forward Thinking Fitness, Orefield

What can I expect from my first strength training session with your coach in Orefield?
During your first session, our strength training coach in Orefield will take the time to understand your goals, preferences, and limitations, and create a customized workout plan that caters to your unique needs. We'll also discuss your medical history, fitness level, and any concerns you may have, ensuring a safe and effective training experience.
I've never trained before – is your strength training coach in Orefield suitable for beginners?
Absolutely! Our strength training coach in Orefield is experienced in working with clients of all fitness levels, including beginners. We'll take the time to teach you proper form and technique, and create a workout plan that's tailored to your needs and goals.
How soon can I expect to see results from your strength training coach in Orefield?
You can expect to see significant improvements in your strength, endurance, and overall fitness level within a few weeks of working with our strength training coach in Orefield. However, results may vary depending on your individual goals, progress, and commitment to the training program.
How does your strength training coach in Orefield compare to big-box gyms or generic online programs?
Our strength training coach in Orefield offers personalized attention and customized workout plans that cater to your unique needs and goals. Unlike big-box gyms or generic online programs, we take the time to understand your preferences, limitations, and medical history, ensuring a safe and effective training experience.
Can I pair your strength training coach in Orefield with other services, such as nutrition therapy or massage?
Yes! Our strength training coach in Orefield can be paired with other services, such as nutrition therapy or massage, to create a comprehensive training program that addresses all aspects of your health and well-being. We'll work with you to create a customized plan that meets your needs and goals.
How often will I train with your strength training coach in Orefield?
The frequency of your training sessions will depend on your individual goals and needs. Our strength training coach in Orefield will work with you to create a customized schedule that ensures you're making progress towards your goals, while also allowing for adequate rest and recovery time.