Expert Online Fitness Coach in Lehigh Valley PA

Transform your body and mind with our expert online fitness coaching in Lehigh Valley, PA.

    
 
 
         
   Katie Matchette 
 
 
 
 Trustindex verifies that the original source of the review is Google. I was looking for a gym that would help me change my body after some weight gain. FTF gives an all-encompassing approach to help you reach your goals. The bi-monthly scans let you see the changes your body is making, which is clutch when the scale doesn’t show what you feel. The workouts focus on a combination of strength and cardio that help the weight to drop and muscle to grow. There is a great focus on form and I never worried about pushing too hard and getting hurt. I also signed up for Nutritionist counseling which was a missing piece that helped me make better lifestyle changes to get the results I was looking for.
  
 
        
   kevon coker 
 
 
 
 Trustindex verifies that the original source of the review is Google. Joining Forward thinking fitness was one of my best decision of 2025. It has definitely improved my every day life and I can’t wait to see what a full year will do for me. It’s an absolute great place to achieve your fitness goals..
  
 
        
   thewildflower3 
 
 
 
 Trustindex verifies that the original source of the review is Google. I highly recommend Forward Thinking Fitness. They really helped me change my health for the better. Since starting with them in May of this year I was able to lose 30 pounds. They provide structured workout routines, community with other fellow members, and support to reach your goals. It has been a wonderful health and wellness journey so far. Highly recommend! 💯
  
 
        
   D L 
 
 
 
 Trustindex verifies that the original source of the review is Google. Joining Forward Thinking Fitness was one of the best decisions I made for myself and my health/wellbeing! I've always struggled with consistency and finding balance with incorporating exercise into my life. Now, for the first time ever, I finally feel like I have a sustainable program that works for me! Having a trainer to guide me along through workouts is extremely helpful and beyond valuable. The semi-private and small group formats are perfect for people like me who deal with anxiety and are easily overwhelmed by the thought of walking into a gym and figuring out an appropriate workout. At Forward Thinking Fitness, all the guess work is eliminated so your focus can be on simply showing up and moving your body. The vibe there is awesome with dim colored lighting and bumping music to fuel you through workouts. Evan and his team are very welcoming, friendly, and supportive. It has been great having someone to hold me accountable while continually cheering me on. FTF's mascot, Link the dog, will never fail to make me smile even when my muscles are sore! I am so grateful to be a part of the Forward Thinking Fitness family and witnessing myself grow stronger as I get in shape! 💪🏻
  
 
        
   J K 
 
 
 
 Trustindex verifies that the original source of the review is Google. I’ve been going to Forward Thinking Fitness in Trexlertown for about 4 months and have already lost almost 40 lbs! I’ve made small tweaks to my diet and routine, but I’m not killing myself to do it — classes are just 25–40 minutes, and they rotate focus each week. It’s a small time commitment with big results, and my energy has never been higher.

I was hesitant about joining group classes at first, but everyone here is on their own path with zero judgment. Whether you like to keep to yourself or chat a bit, the atmosphere is friendly and supportive.

Evan and his team are incredible. Sam (the dietitian) keeps me on track with realistic goals, and new trainers like Elise bring awesome energy. The app is easy to use, scheduling is flexible, and Evan truly works with you when life happens.

Can’t recommend FTF enough — amazing results, great people, and a community that truly cares.
  
 
        
   Rachel Schmiedberg 
 
 
 
 Trustindex verifies that the original source of the review is Google. When I first came to Forward Thinking Fitness, I was in rough shape and constantly in pain. Since starting with them in April 2025, the progress has been amazing. I’ve gone down a full size — from XXL/16–18 to XL/14 — and I’m noticeably firmer with real shape showing through. Best of all, I’m no longer living with daily pain.

The energy here is always positive, the environment is welcoming, and the results truly speak for themselves. EVAN and his team are truly amazing! If you’re looking for more than just a place to exercise — if you want guidance, accountability, and a supportive team in your corner — Forward Thinking Fitness is the place. I have to say, I’m genuinely impressed!
P.S. The facility is really cool as well!
  
 
        
   Amaanii Shaikh 
 
 
 
 Trustindex verifies that the original source of the review is Google. I cant recommend Evan and Forward Thinking Fitness enough! From day one, Evan has been wonderful to work with, he is extremely motivating, knowledgeable and cares deeply about his clients and their success. Every session is challenging yet enjoyable and Evans expertise in fitness has completely transformed how I approach my health and everyday lifestyle. Ive seen amazing results both physically and mentall in a short period of time, and look forward to working out every day! If you’re looking for a personal trainer who genuinely cares about your success and knows how to deliver results, Forward Thinking Fitness is the best choice you can make!
  
 
        
   Jenean Blue 
 
 
 
 Trustindex verifies that the original source of the review is Google. Ftf is great! Coaches were wonderful and caring. They even sent me flowers when I had a death in my family. Evan is super sweet. I'm hoping one day I can get the chance to go back! Every time I try something happens 😭. But this place is great!
  
 
        
   Antonio Latona 
 
 
 
 Trustindex verifies that the original source of the review is Google. Great and effective work routines. So far 25lbs down
  
 
  
 
  
 
   Google rating score: 5.0 of 5, based on 245 reviews 
 
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About the Program

At Forward Thinking Fitness in Lehigh Valley, we’re dedicated to helping you achieve your fitness goals from the comfort of your own home. Our expert online fitness coaches are here to guide you every step of the way, providing personalized support and accountability to help you reach new heights. What sets us apart is our unique approach to online training, which combines cutting-edge technology with a deep understanding of human physiology and behavior. This means you’ll receive a tailored fitness plan that’s designed to meet your specific needs and goals, not a generic template that’s been copied from a cookie-cutter program. Our coaches are passionate about helping you achieve optimal health and wellness, and we’re committed to providing you with the highest level of support and guidance every step of the way. Whether you’re a busy professional looking to get back in shape or an athlete seeking to improve your performance, our online training programs are designed to help you achieve your goals and live a healthier, happier life.

Our online training programs are tailored to meet the unique needs and goals of our clients in Lehigh Valley. We take the time to get to know you and understand what drives you, and then we create a personalized fitness plan that’s designed to help you achieve your goals. From weight loss and body toning to increased energy and improved overall health, our online training programs are designed to help you achieve a healthier, happier you.

At Forward Thinking Fitness, we’re not just about providing a quick fix or a magic solution. We’re about helping you develop sustainable habits and a long-term approach to fitness that will serve you well for years to come. Our online training programs are designed to be flexible and adaptable, so you can fit them into your busy schedule and make progress towards your goals even when life gets in the way.

So why wait? Take the first step towards a healthier, happier you today by signing up for our online training program in Lehigh Valley. We can’t wait to help you achieve your fitness goals and live the life you deserve.

Benefits of Joining Forward Thinking Fitness, Lehigh Valley

With our online training program in Lehigh Valley, you'll experience significant weight loss and improved overall health and wellness, giving you the energy and confidence to take on your day.

Our online training program in Lehigh Valley is designed to be flexible and adaptable, so you can fit it into your busy schedule and make progress towards your goals even when life gets in the way.

By working with our expert online fitness coaches in Lehigh Valley, you'll receive personalized support and accountability to help you stay motivated and on track, even when the going gets tough.

See Our Results

KARLIE

CHRIS

I was skeptical at first, but the online training program at Forward Thinking Fitness in Lehigh Valley has been a game-changer for me. I've lost over 20 pounds and I have so much more energy and confidence now. I feel like I can take on anything!

- Sarah K.

Bethlehem, PA

I've struggled with anxiety and depression for years, but the online training program at Forward Thinking Fitness in Lehigh Valley has helped me to manage my symptoms and improve my overall mental health. I feel more confident and capable than ever before.

- Jason M.

Allentown, PA

As a busy working mom, I need a fitness program that's flexible and adaptable. The online training program at Forward Thinking Fitness in Lehigh Valley has been a lifesaver for me - I can fit it into my busy schedule and make progress towards my goals even when life gets crazy.

- Emily W.

Easton, PA

Personalized Options For You

Discover effective training options for every age and fitness level. Our programs are designed to help you build strength, boost confidence, and stay active — all in a supportive, results-driven environment.

Personal Training

At Forward Thinking Fitness in Lehigh Valley, our personal training programs are designed to help you achieve your unique fitness goals and improve your overall health and wellness.

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Integrative Massage

Our integrative massage services in Lehigh Valley are designed to help you relax, recover, and rejuvenate your body and mind.

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Nutrition Therapy

Our registered dietitians in Lehigh Valley offer personalized nutrition therapy to help you achieve your health and wellness goals.

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Functional Yoga

Our functional yoga classes in Lehigh Valley are designed to help you improve your flexibility, balance, and overall well-being.

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GLP-1 Max

Our expert coaches in Lehigh Valley offer personalized GLP-1 MAX/Ozempic training support to help you achieve your health and wellness goals.

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Peptide Therapy

Our peptide therapy services in Lehigh Valley are designed to help you improve your overall health and wellness by promoting natural hormone balance and regeneration.

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Our Certified Personal Trainers for Your Fitness Goals

Frequently Asked Questions (FAQs) about Forward Thinking Fitness, Lehigh Valley

What can I expect from my first online training session with Forward Thinking Fitness in Lehigh Valley?

During your first online training session with Forward Thinking Fitness in Lehigh Valley, you'll meet with one of our expert coaches who will take the time to get to know you and understand your unique goals and needs. We'll then work together to create a personalized fitness plan that's designed to help you achieve your goals. This may include a comprehensive health and wellness assessment, goal-setting, and a detailed explanation of how our online training program works.

I've never worked with a personal trainer before - how will I know what to do during an online training session with Forward Thinking Fitness in Lehigh Valley?

Don't worry if you're new to working with a personal trainer - our expert coaches at Forward Thinking Fitness in Lehigh Valley are here to guide you every step of the way. During your online training sessions, we'll provide you with clear instructions and demonstrations, and we'll also be available to answer any questions you may have. We'll work with you to create a personalized fitness plan that's tailored to your unique needs and goals, and we'll be there to support and motivate you every step of the way.

How soon can I expect to see results from the online training program at Forward Thinking Fitness in Lehigh Valley?

The amount of time it takes to see results from our online training program in Lehigh Valley will vary depending on your individual goals and starting point. However, many of our clients experience significant improvements in their overall health and wellness within just a few weeks of starting our program. With our expert coaching and support, you'll be motivated and inspired to make progress towards your goals, and you'll be amazed at how quickly you can achieve a healthier, happier you.

How does the online training program at Forward Thinking Fitness in Lehigh Valley compare to the big-box gyms and franchise studios in the area?

At Forward Thinking Fitness in Lehigh Valley, we're not just another big-box gym or franchise studio. We're a personalized, boutique-style fitness studio that's dedicated to providing you with a unique and transformative fitness experience. Our online training programs are tailored to meet the unique needs and goals of our clients, and we offer a level of support and accountability that's unmatched by larger gyms and studios.

Can I pair the online training program with nutrition therapy and other services at Forward Thinking Fitness in Lehigh Valley?

Yes! At Forward Thinking Fitness in Lehigh Valley, we offer a range of services and programs that are designed to support your overall health and wellness. Our nutrition therapy services are a great way to complement our online training program, and we also offer integrative massage, functional yoga, and GLP-1 MAX/Ozempic training support to help you achieve your goals. Our expert coaches will work with you to create a personalized plan that's tailored to your unique needs and goals.

What happens during an online training session with Forward Thinking Fitness in Lehigh Valley - will I be on camera or will I have to download any special software?

At Forward Thinking Fitness in Lehigh Valley, we use a range of technology to make our online training sessions easy and convenient for you. You'll receive a link to join your session via video conferencing software, and you'll be able to participate from the comfort of your own home. You won't need to download any special software, and you'll be able to interact with your coach in real-time using video and audio.

Expert Online Fitness Coach in Lehigh Valley PA

Transform your body and mind with our expert online fitness coaching in Lehigh Valley, PA.

About the Program

Benefits of Joining Forward Thinking Fitness, Lehigh Valley

See Our Results

Personalized Options For You

Personal Training

Integrative Massage

Nutrition Therapy

Functional Yoga

GLP-1 Max

Peptide Therapy

Our Certified Personal Trainers for Your Fitness Goals

Evan Howard

Link Howard

Paige Kutler

Aerial Carrillo

Ashleigh Burrichter

Frequently Asked Questions (FAQs) about Forward Thinking Fitness, Lehigh Valley

What can I expect from my first online training session with Forward Thinking Fitness in Lehigh Valley?

I've never worked with a personal trainer before - how will I know what to do during an online training session with Forward Thinking Fitness in Lehigh Valley?

How soon can I expect to see results from the online training program at Forward Thinking Fitness in Lehigh Valley?

How does the online training program at Forward Thinking Fitness in Lehigh Valley compare to the big-box gyms and franchise studios in the area?

Can I pair the online training program with nutrition therapy and other services at Forward Thinking Fitness in Lehigh Valley?

What happens during an online training session with Forward Thinking Fitness in Lehigh Valley - will I be on camera or will I have to download any special software?

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