Expert Online Fitness Coach in Wescosville PA

Transform your body and life with personalized online fitness coaching in Wescosville, PA, tailored to your unique needs and goals.

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Katie Matchette
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I was looking for a gym that would help me change my body after some weight gain. FTF gives an all-encompassing approach to help you reach your goals. The bi-monthly scans let you see the changes your body is making, which is clutch when the scale doesn’t show what you feel. The workouts focus on a combination of strength and cardio that help the weight to drop and muscle to grow. There is a great focus on form and I never worried about pushing too hard and getting hurt. I also signed up for Nutritionist counseling which was a missing piece that helped me make better lifestyle changes to get the results I was looking for.
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kevon coker
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Joining Forward thinking fitness was one of my best decision of 2025. It has definitely improved my every day life and I can’t wait to see what a full year will do for me. It’s an absolute great place to achieve your fitness goals..
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thewildflower3
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I highly recommend Forward Thinking Fitness. They really helped me change my health for the better. Since starting with them in May of this year I was able to lose 30 pounds. They provide structured workout routines, community with other fellow members, and support to reach your goals. It has been a wonderful health and wellness journey so far. Highly recommend! 💯
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D L
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Joining Forward Thinking Fitness was one of the best decisions I made for myself and my health/wellbeing! I've always struggled with consistency and finding balance with incorporating exercise into my life. Now, for the first time ever, I finally feel like I have a sustainable program that works for me! Having a trainer to guide me along through workouts is extremely helpful and beyond valuable. The semi-private and small group formats are perfect for people like me who deal with anxiety and are easily overwhelmed by the thought of walking into a gym and figuring out an appropriate workout. At Forward Thinking Fitness, all the guess work is eliminated so your focus can be on simply showing up and moving your body. The vibe there is awesome with dim colored lighting and bumping music to fuel you through workouts. Evan and his team are very welcoming, friendly, and supportive. It has been great having someone to hold me accountable while continually cheering me on. FTF's mascot, Link the dog, will never fail to make me smile even when my muscles are sore! I am so grateful to be a part of the Forward Thinking Fitness family and witnessing myself grow stronger as I get in shape! 💪🏻
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J K
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I’ve been going to Forward Thinking Fitness in Trexlertown for about 4 months and have already lost almost 40 lbs! I’ve made small tweaks to my diet and routine, but I’m not killing myself to do it — classes are just 25–40 minutes, and they rotate focus each week. It’s a small time commitment with big results, and my energy has never been higher. I was hesitant about joining group classes at first, but everyone here is on their own path with zero judgment. Whether you like to keep to yourself or chat a bit, the atmosphere is friendly and supportive. Evan and his team are incredible. Sam (the dietitian) keeps me on track with realistic goals, and new trainers like Elise bring awesome energy. The app is easy to use, scheduling is flexible, and Evan truly works with you when life happens. Can’t recommend FTF enough — amazing results, great people, and a community that truly cares.
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Rachel Schmiedberg
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When I first came to Forward Thinking Fitness, I was in rough shape and constantly in pain. Since starting with them in April 2025, the progress has been amazing. I’ve gone down a full size — from XXL/16–18 to XL/14 — and I’m noticeably firmer with real shape showing through. Best of all, I’m no longer living with daily pain. The energy here is always positive, the environment is welcoming, and the results truly speak for themselves. EVAN and his team are truly amazing! If you’re looking for more than just a place to exercise — if you want guidance, accountability, and a supportive team in your corner — Forward Thinking Fitness is the place. I have to say, I’m genuinely impressed! P.S. The facility is really cool as well!
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Amaanii Shaikh
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I cant recommend Evan and Forward Thinking Fitness enough! From day one, Evan has been wonderful to work with, he is extremely motivating, knowledgeable and cares deeply about his clients and their success. Every session is challenging yet enjoyable and Evans expertise in fitness has completely transformed how I approach my health and everyday lifestyle. Ive seen amazing results both physically and mentall in a short period of time, and look forward to working out every day! If you’re looking for a personal trainer who genuinely cares about your success and knows how to deliver results, Forward Thinking Fitness is the best choice you can make!
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Jenean Blue
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Ftf is great! Coaches were wonderful and caring. They even sent me flowers when I had a death in my family. Evan is super sweet. I'm hoping one day I can get the chance to go back! Every time I try something happens 😭. But this place is great!
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Antonio Latona
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Great and effective work routines. So far 25lbs down
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About the Program

At Forward Thinking Fitness in Wescosville, PA, our expert online fitness coaches understand that every individual is unique, with their own set of challenges and goals. That’s why we offer personalized online training programs that cater to your specific needs, helping you achieve a stronger, healthier, and more balanced you.

Our online training programs are designed to be flexible and accessible, allowing you to work out from the comfort of your own home, at a time that suits you. Whether you’re a busy professional, a parent, or simply someone who prefers the convenience of online training, our coaches will work with you to create a customized program that meets your needs and helps you achieve your goals.

What sets us apart from other online training programs is our commitment to providing a personalized and supportive experience. Our coaches are highly trained and experienced, with a deep understanding of the Lehigh Valley community and its unique needs. They will work closely with you to understand your goals, identify areas for improvement, and develop a program that is tailored to your specific needs and goals.

By working with us, you can expect to see real results, whether that’s weight loss, increased energy, improved mobility, or simply feeling more confident and empowered in your own body.

Benefits of Joining Forward Thinking Fitness, Wescosville

By working with our online fitness coaches in Wescosville, you can expect to see real results, whether that's weight loss, increased energy, improved mobility, or simply feeling more confident and empowered in your own body.
Our online training programs in Wescosville are designed to be flexible and accessible, allowing you to work out from the comfort of your own home, at a time that suits you.
Our expert online fitness coaches in Wescosville are highly trained and experienced, with a deep understanding of the Lehigh Valley community and its unique needs.

See Our Results

KARLIE

CHRIS

 

I was skeptical about online training at first, but working with my coach at Forward Thinking Fitness in Wescosville has been a game-changer. I've lost weight, gained energy, and feel more confident in my own body than ever before. I highly recommend it to anyone looking for a personalized and supportive approach to their health and wellness.
- Emily S.
Wescosville
I've tried working with big-box gyms and franchise studios in the past, but nothing compares to the personalized attention and support I've received from Forward Thinking Fitness in Wescosville. Their online training program has helped me achieve my weight loss goals and improve my overall health and wellness.
- Sarah K.
Nearby area in Lehigh Valley
As someone who's struggled with chronic pain and mobility issues, I was hesitant to try online training. But working with my coach at Forward Thinking Fitness in Wescosville has been a revelation. Their personalized program has helped me improve my flexibility, balance, and overall range of motion, and I feel more confident and empowered in my own body than ever before.
- James D.
Another nearby Lehigh Valley area

Personalized Options For You

Discover effective training options for every age and fitness level. Our programs are designed to help you build strength, boost confidence, and stay active — all in a supportive, results-driven environment.

Personal Training

Our personal training programs in Wescosville are designed to help you achieve your specific goals, whether that's weight loss, increased strength, or improved overall health and wellness.

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Integrative Massage

Our integrative massage therapists in Wescosville work with our online training coaches to help you recover from your workouts and reduce muscle soreness, promoting faster recovery and improved overall health.

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Nutrition Therapy

Our registered dietitians in Wescosville offer personalized nutrition therapy to help you fuel your body for optimal performance and recovery, whether you're training online or in-person.

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Functional Yoga

Our functional yoga classes in Wescosville are designed to help you improve your flexibility, balance, and overall range of motion, reducing your risk of injury and improving your overall well-being.

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GLP-1 Max

Our online training programs in Wescosville are designed to support individuals taking GLP-1 MAX/Ozempic, helping you achieve your weight loss and health goals in a safe and effective way.

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Peptide Therapy

Our online training programs in Wescosville are designed to support individuals undergoing peptide therapy, helping you achieve your weight loss and health goals in a safe and effective way.

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Our Certified Personal Trainers for Your Fitness Goals

Evan-Howard

Evan Howard

Link Howard

Paige Kutler

Aerial Carrillo

Ashleigh Burrichter

Frequently Asked Questions (FAQs) about Forward Thinking Fitness, Wescosville

What can I expect from my first online training session with Forward Thinking Fitness in Wescosville?
During your first online training session with us, you'll meet with one of our expert coaches who will take the time to understand your goals, identify areas for improvement, and develop a customized program that meets your needs. This session will also give you the opportunity to ask questions and get to know your coach.
I've never worked out before - is online training with Forward Thinking Fitness in Wescosville a good fit for me?
Absolutely! Our online training programs are designed to be accessible and supportive, regardless of your fitness level or experience. Our coaches will work with you to develop a program that's tailored to your needs and goals, and will provide ongoing support and guidance to help you achieve success.
How soon can I expect to see results from online training with Forward Thinking Fitness in Wescosville?
Results vary from person to person, but with our personalized online training programs, you can expect to see real results within the first few weeks of starting your program. Our coaches will work closely with you to track your progress and make adjustments as needed to help you achieve your goals.
How does online training with Forward Thinking Fitness in Wescosville compare to working with a big-box gym or franchise studio?
At Forward Thinking Fitness, we offer a personalized and supportive experience that's tailored to your unique needs and goals. Unlike big-box gyms or franchise studios, we don't offer generic programs or one-size-fits-all solutions. Instead, our expert coaches will work with you to develop a customized program that meets your needs and helps you achieve your goals.
Can I pair online training with other services, like nutrition therapy or massage, for a more comprehensive approach to my health and wellness?
Yes! Our online training programs are designed to be flexible and can be paired with other services, like nutrition therapy or massage, to create a more comprehensive approach to your health and wellness. Our expert coaches will work with you to develop a program that meets your needs and helps you achieve your goals.
How often will I work out with my online training coach, and how will progress be tracked?
Our online training programs are designed to be flexible, and we offer a variety of scheduling options to fit your needs. Progress will be tracked through regular check-ins with your coach, who will work with you to make adjustments to your program as needed to help you achieve your goals.