Best Medical Nutrition Therapy in Fogelsville PA

Expert Medical Nutrition Therapy in Fogelsville, PA for a healthier, happier you

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Katie Matchette
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I was looking for a gym that would help me change my body after some weight gain. FTF gives an all-encompassing approach to help you reach your goals. The bi-monthly scans let you see the changes your body is making, which is clutch when the scale doesn’t show what you feel. The workouts focus on a combination of strength and cardio that help the weight to drop and muscle to grow. There is a great focus on form and I never worried about pushing too hard and getting hurt. I also signed up for Nutritionist counseling which was a missing piece that helped me make better lifestyle changes to get the results I was looking for.
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kevon coker
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Joining Forward thinking fitness was one of my best decision of 2025. It has definitely improved my every day life and I can’t wait to see what a full year will do for me. It’s an absolute great place to achieve your fitness goals..
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thewildflower3
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I highly recommend Forward Thinking Fitness. They really helped me change my health for the better. Since starting with them in May of this year I was able to lose 30 pounds. They provide structured workout routines, community with other fellow members, and support to reach your goals. It has been a wonderful health and wellness journey so far. Highly recommend! 💯
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D L
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Joining Forward Thinking Fitness was one of the best decisions I made for myself and my health/wellbeing! I've always struggled with consistency and finding balance with incorporating exercise into my life. Now, for the first time ever, I finally feel like I have a sustainable program that works for me! Having a trainer to guide me along through workouts is extremely helpful and beyond valuable. The semi-private and small group formats are perfect for people like me who deal with anxiety and are easily overwhelmed by the thought of walking into a gym and figuring out an appropriate workout. At Forward Thinking Fitness, all the guess work is eliminated so your focus can be on simply showing up and moving your body. The vibe there is awesome with dim colored lighting and bumping music to fuel you through workouts. Evan and his team are very welcoming, friendly, and supportive. It has been great having someone to hold me accountable while continually cheering me on. FTF's mascot, Link the dog, will never fail to make me smile even when my muscles are sore! I am so grateful to be a part of the Forward Thinking Fitness family and witnessing myself grow stronger as I get in shape! 💪🏻
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J K
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I’ve been going to Forward Thinking Fitness in Trexlertown for about 4 months and have already lost almost 40 lbs! I’ve made small tweaks to my diet and routine, but I’m not killing myself to do it — classes are just 25–40 minutes, and they rotate focus each week. It’s a small time commitment with big results, and my energy has never been higher. I was hesitant about joining group classes at first, but everyone here is on their own path with zero judgment. Whether you like to keep to yourself or chat a bit, the atmosphere is friendly and supportive. Evan and his team are incredible. Sam (the dietitian) keeps me on track with realistic goals, and new trainers like Elise bring awesome energy. The app is easy to use, scheduling is flexible, and Evan truly works with you when life happens. Can’t recommend FTF enough — amazing results, great people, and a community that truly cares.
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Rachel Schmiedberg
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When I first came to Forward Thinking Fitness, I was in rough shape and constantly in pain. Since starting with them in April 2025, the progress has been amazing. I’ve gone down a full size — from XXL/16–18 to XL/14 — and I’m noticeably firmer with real shape showing through. Best of all, I’m no longer living with daily pain. The energy here is always positive, the environment is welcoming, and the results truly speak for themselves. EVAN and his team are truly amazing! If you’re looking for more than just a place to exercise — if you want guidance, accountability, and a supportive team in your corner — Forward Thinking Fitness is the place. I have to say, I’m genuinely impressed! P.S. The facility is really cool as well!
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Amaanii Shaikh
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I cant recommend Evan and Forward Thinking Fitness enough! From day one, Evan has been wonderful to work with, he is extremely motivating, knowledgeable and cares deeply about his clients and their success. Every session is challenging yet enjoyable and Evans expertise in fitness has completely transformed how I approach my health and everyday lifestyle. Ive seen amazing results both physically and mentall in a short period of time, and look forward to working out every day! If you’re looking for a personal trainer who genuinely cares about your success and knows how to deliver results, Forward Thinking Fitness is the best choice you can make!
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Jenean Blue
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Ftf is great! Coaches were wonderful and caring. They even sent me flowers when I had a death in my family. Evan is super sweet. I'm hoping one day I can get the chance to go back! Every time I try something happens 😭. But this place is great!
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Antonio Latona
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Great and effective work routines. So far 25lbs down
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About the Program

At Forward Thinking Fitness in Fogelsville, we understand that everyone’s health journey is unique. Our Medical Nutrition Therapy program is designed to help you achieve your goals, whether it’s managing a chronic condition or simply feeling more energetic and confident. Unlike big-box gyms or generic online programs, our personalized approach in Fogelsville means you’ll work one-on-one with a Registered Dietitian to create a customized plan that suits your needs and lifestyle. This means you’ll get the support and guidance you need to make lasting changes and reach your full potential.

Our Medical Nutrition Therapy program in Fogelsville is more than just a diet plan – it’s a holistic approach to health that takes into account your physical, emotional, and mental well-being. By combining evidence-based nutrition strategies with our expertise in functional movement and stress management, you’ll be empowered to take control of your health and make sustainable lifestyle changes that will benefit you for years to come.

So why choose Forward Thinking Fitness in Fogelsville for your Medical Nutrition Therapy needs? Our team of experienced professionals is dedicated to providing you with the highest level of care and support, and our small studio setting ensures that you’ll always feel welcome and supported. Whether you’re just starting out on your health journey or looking to take your progress to the next level, we’re here to help you every step of the way.

Ready to start your journey towards better health and wellness in Fogelsville? Contact us today to schedule a consultation and take the first step towards a happier, healthier you.

Benefits of Joining Forward Thinking Fitness, Fogelsville

By working with our Medical Nutrition Therapy program in Fogelsville, you can expect to see significant improvements in your overall health and wellbeing, including weight loss, improved energy levels, and reduced stress and anxiety.
Our Medical Nutrition Therapy program in Fogelsville is designed to be flexible and adaptable to your needs and lifestyle, so you can expect to see results that are tailored to your unique health and wellness goals.
By working with our Medical Nutrition Therapy program in Fogelsville, you can expect to develop a healthier relationship with food and your body, which can lead to long-term weight loss and improved overall health and wellbeing.

See Our Results

KARLIE

CHRIS

 

I was amazed at how quickly I started to see results from Forward Thinking Fitness' Medical Nutrition Therapy program in Fogelsville. Not only did I lose weight, but I also had more energy and felt more confident in my own skin. I would highly recommend this program to anyone looking to make lasting changes to their health and wellbeing.
- Emily M.
Fogelsville
I was skeptical about trying Medical Nutrition Therapy, but I was blown away by the personalized approach and support I received from Forward Thinking Fitness in Fogelsville. Their team of experienced professionals truly care about their clients and are dedicated to helping them achieve their health and wellness goals.
- David K.
Nearby area in Lehigh Valley
I've tried other nutrition programs in the past, but nothing has come close to the success I've experienced with Forward Thinking Fitness' Medical Nutrition Therapy program in Fogelsville. Their team of experts is knowledgeable, supportive, and truly dedicated to helping their clients achieve their health and wellness goals.
- Karen T.
Another nearby Lehigh Valley area

Personalized Options For You

Discover effective training options for every age and fitness level. Our programs are designed to help you build strength, boost confidence, and stay active — all in a supportive, results-driven environment.

Personal Training

At Forward Thinking Fitness in Fogelsville, our personal training programs are designed to help you achieve your fitness goals and improve your overall health and wellbeing.

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Integrative Massage

Our integrative massage therapy services in Fogelsville are designed to help you relax, reduce stress, and improve your overall sense of wellbeing.

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Nutrition Therapy

Our Medical Nutrition Therapy program in Fogelsville is designed to help you achieve your health and wellness goals through personalized nutrition coaching and support.

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Functional Yoga

Our functional yoga classes in Fogelsville are designed to help you improve your flexibility, balance, and overall sense of wellbeing, while also reducing stress and improving your mental clarity.

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GLP-1 Max

At Forward Thinking Fitness in Fogelsville, our GLP-1 MAX/Ozempic personal training support program is designed to help you manage your weight and improve your overall health and wellbeing, while also reducing your risk of chronic disease.

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Peptide Therapy

Our peptide therapy program in Fogelsville is designed to help you improve your overall health and wellbeing, while also reducing your risk of chronic disease and improving your mental clarity.

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Our Certified Personal Trainers for Your Fitness Goals

Evan-Howard

Evan Howard

Link Howard

Paige Kutler

Aerial Carrillo

Ashleigh Burrichter

Frequently Asked Questions (FAQs) about Forward Thinking Fitness, Fogelsville

What can I expect from a typical Medical Nutrition Therapy session at Forward Thinking Fitness in Fogelsville?
At Forward Thinking Fitness in Fogelsville, a typical Medical Nutrition Therapy session will begin with a comprehensive assessment of your health and wellness goals, followed by personalized coaching and support to help you achieve those goals. Our Registered Dietitian will work with you to create a customized plan that takes into account your unique needs and lifestyle.
I'm new to Medical Nutrition Therapy - is it okay if I don't know much about nutrition or health?
Absolutely! Our Medical Nutrition Therapy program in Fogelsville is designed to be accessible and supportive, even if you're new to nutrition or health. Our Registered Dietitian will work with you to create a personalized plan that takes into account your unique needs and lifestyle, and will provide you with the support and guidance you need to make lasting changes.
How soon can I expect to see results from Forward Thinking Fitness' Medical Nutrition Therapy program in Fogelsville?
At Forward Thinking Fitness in Fogelsville, we encourage our clients to focus on progress, not perfection. While everyone's journey is unique, many of our clients see significant improvements in their overall health and wellbeing within the first few weeks of working with our Medical Nutrition Therapy program.
What makes Forward Thinking Fitness' Medical Nutrition Therapy program in Fogelsville different from other programs or services?
At Forward Thinking Fitness in Fogelsville, our Medical Nutrition Therapy program is designed to be personalized and flexible, taking into account your unique needs and lifestyle. Our Registered Dietitian will work with you to create a customized plan that suits your needs, and will provide you with ongoing support and guidance to help you achieve your health and wellness goals.
Can I pair Medical Nutrition Therapy with other services, such as massage or yoga, at Forward Thinking Fitness in Fogelsville?
Yes! Our Medical Nutrition Therapy program in Fogelsville can be paired with other services, such as massage or yoga, to create a comprehensive and holistic approach to health and wellbeing. Our team of experienced professionals will work with you to create a customized plan that takes into account your unique needs and lifestyle.
What happens during the first session of Forward Thinking Fitness' Medical Nutrition Therapy program in Fogelsville?
During the first session of our Medical Nutrition Therapy program in Fogelsville, our Registered Dietitian will work with you to assess your health and wellness goals, and will begin to create a customized plan that takes into account your unique needs and lifestyle. This will involve a comprehensive assessment of your health history, lifestyle, and nutritional needs.