Best Medical Nutrition Therapy in Orefield PA

Expert Medical Nutrition Therapy in Orefield, PA - personalized coaching for a healthier you

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Katie Matchette
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I was looking for a gym that would help me change my body after some weight gain. FTF gives an all-encompassing approach to help you reach your goals. The bi-monthly scans let you see the changes your body is making, which is clutch when the scale doesn’t show what you feel. The workouts focus on a combination of strength and cardio that help the weight to drop and muscle to grow. There is a great focus on form and I never worried about pushing too hard and getting hurt. I also signed up for Nutritionist counseling which was a missing piece that helped me make better lifestyle changes to get the results I was looking for.
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kevon coker
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Joining Forward thinking fitness was one of my best decision of 2025. It has definitely improved my every day life and I can’t wait to see what a full year will do for me. It’s an absolute great place to achieve your fitness goals..
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thewildflower3
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I highly recommend Forward Thinking Fitness. They really helped me change my health for the better. Since starting with them in May of this year I was able to lose 30 pounds. They provide structured workout routines, community with other fellow members, and support to reach your goals. It has been a wonderful health and wellness journey so far. Highly recommend! 💯
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D L
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Joining Forward Thinking Fitness was one of the best decisions I made for myself and my health/wellbeing! I've always struggled with consistency and finding balance with incorporating exercise into my life. Now, for the first time ever, I finally feel like I have a sustainable program that works for me! Having a trainer to guide me along through workouts is extremely helpful and beyond valuable. The semi-private and small group formats are perfect for people like me who deal with anxiety and are easily overwhelmed by the thought of walking into a gym and figuring out an appropriate workout. At Forward Thinking Fitness, all the guess work is eliminated so your focus can be on simply showing up and moving your body. The vibe there is awesome with dim colored lighting and bumping music to fuel you through workouts. Evan and his team are very welcoming, friendly, and supportive. It has been great having someone to hold me accountable while continually cheering me on. FTF's mascot, Link the dog, will never fail to make me smile even when my muscles are sore! I am so grateful to be a part of the Forward Thinking Fitness family and witnessing myself grow stronger as I get in shape! 💪🏻
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J K
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I’ve been going to Forward Thinking Fitness in Trexlertown for about 4 months and have already lost almost 40 lbs! I’ve made small tweaks to my diet and routine, but I’m not killing myself to do it — classes are just 25–40 minutes, and they rotate focus each week. It’s a small time commitment with big results, and my energy has never been higher. I was hesitant about joining group classes at first, but everyone here is on their own path with zero judgment. Whether you like to keep to yourself or chat a bit, the atmosphere is friendly and supportive. Evan and his team are incredible. Sam (the dietitian) keeps me on track with realistic goals, and new trainers like Elise bring awesome energy. The app is easy to use, scheduling is flexible, and Evan truly works with you when life happens. Can’t recommend FTF enough — amazing results, great people, and a community that truly cares.
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Rachel Schmiedberg
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When I first came to Forward Thinking Fitness, I was in rough shape and constantly in pain. Since starting with them in April 2025, the progress has been amazing. I’ve gone down a full size — from XXL/16–18 to XL/14 — and I’m noticeably firmer with real shape showing through. Best of all, I’m no longer living with daily pain. The energy here is always positive, the environment is welcoming, and the results truly speak for themselves. EVAN and his team are truly amazing! If you’re looking for more than just a place to exercise — if you want guidance, accountability, and a supportive team in your corner — Forward Thinking Fitness is the place. I have to say, I’m genuinely impressed! P.S. The facility is really cool as well!
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Amaanii Shaikh
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I cant recommend Evan and Forward Thinking Fitness enough! From day one, Evan has been wonderful to work with, he is extremely motivating, knowledgeable and cares deeply about his clients and their success. Every session is challenging yet enjoyable and Evans expertise in fitness has completely transformed how I approach my health and everyday lifestyle. Ive seen amazing results both physically and mentall in a short period of time, and look forward to working out every day! If you’re looking for a personal trainer who genuinely cares about your success and knows how to deliver results, Forward Thinking Fitness is the best choice you can make!
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Jenean Blue
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Ftf is great! Coaches were wonderful and caring. They even sent me flowers when I had a death in my family. Evan is super sweet. I'm hoping one day I can get the chance to go back! Every time I try something happens 😭. But this place is great!
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Antonio Latona
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Great and effective work routines. So far 25lbs down
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About the Program

At Forward Thinking Fitness in Orefield, PA, we understand that every body is unique and deserves a tailored approach to nutrition and wellness. Our expert team of medical professionals and trainers work together to create personalized Medical Nutrition Therapy plans that address your specific needs and goals. Unlike big-box gyms and franchise studios, our intimate studio setting allows for a more personalized and supportive environment, where you can feel at ease discussing your health and wellness goals with our team. By combining the latest research and cutting-edge technology with a deep understanding of human physiology, we help you unlock your full potential and achieve a healthier, happier you. Whether you’re looking to manage chronic health conditions, improve athletic performance, or simply feel more energized and confident, our Medical Nutrition Therapy services in Orefield, PA are designed to help you achieve your goals and live a more balanced life.

Our Medical Nutrition Therapy services are designed to be flexible and adaptable to your needs, whether you’re looking for a quick tune-up or a comprehensive overhaul of your nutrition plan. We work closely with you to identify areas for improvement and develop a customized plan that addresses your unique needs and goals. From meal planning and grocery shopping to stress management and mindfulness techniques, our team is dedicated to supporting you every step of the way.

At Forward Thinking Fitness in Orefield, PA, we believe that everyone deserves access to high-quality, personalized Medical Nutrition Therapy services. That’s why we offer flexible scheduling and a supportive environment that makes you feel at home. Whether you’re a busy professional or an active athlete, our team is committed to helping you achieve your health and wellness goals.

So why wait? Take the first step towards a healthier, happier you today by scheduling a Medical Nutrition Therapy consultation with our team at Forward Thinking Fitness in Orefield, PA.

Benefits of Joining Forward Thinking Fitness, Orefield, PA

With our Medical Nutrition Therapy services in Orefield, PA, you can expect to see significant improvements in your overall health and wellness, including weight loss, improved energy levels, and enhanced mental clarity.
Our Medical Nutrition Therapy services in Orefield, PA are designed to be flexible and adaptable to your needs, so you can achieve your goals without feeling overwhelmed or restricted.
By working with our team of expert medical professionals and trainers at Forward Thinking Fitness in Orefield, PA, you can trust that you're receiving the highest quality care and support to help you achieve your health and wellness goals.

See Our Results

KARLIE

CHRIS

 

I was blown away by the level of support and care I received from the team at Forward Thinking Fitness in Orefield, PA. With their help, I was able to lose 20 pounds and feel more energized and confident than ever before. I couldn't be more grateful for their expertise and guidance!
- Emily G.
Orefield, PA
I was skeptical about trying Medical Nutrition Therapy, but the team at Forward Thinking Fitness in Orefield, PA was incredibly supportive and encouraging. With their help, I was able to improve my blood sugar levels and reduce my risk of chronic disease. I highly recommend their services to anyone looking for a personalized and supportive approach to health and wellness.
- Mark K.
Bethlehem, PA
As someone who's struggled with chronic pain and fatigue, I was amazed by the level of relief I experienced after working with the team at Forward Thinking Fitness in Orefield, PA. Their Medical Nutrition Therapy services were a game-changer for me, and I couldn't be more grateful for their expertise and support.
- Sarah J.
Nazareth, PA

Personalized Options For You

Discover effective training options for every age and fitness level. Our programs are designed to help you build strength, boost confidence, and stay active — all in a supportive, results-driven environment.

Personal Training

Our personal training services in Orefield, PA are designed to help you achieve your fitness goals and improve your overall health and wellness.

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Integrative Massage

Our integrative massage services in Orefield, PA help you relax, recover, and rejuvenate your body and mind.

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Nutrition Therapy

Our Medical Nutrition Therapy services in Orefield, PA provide personalized coaching and support to help you achieve your nutrition and wellness goals.

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Functional Yoga

Our functional yoga services in Orefield, PA help you improve your flexibility, balance, and overall physical fitness.

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GLP-1 Max

Our GLP-1 MAX/Ozempic personal training support services in Orefield, PA help you manage your blood sugar levels and improve your overall health and wellness.

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Peptide Therapy

Our peptide therapy services in Orefield, PA provide personalized coaching and support to help you achieve your health and wellness goals.

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Our Certified Personal Trainers for Your Fitness Goals

Evan-Howard

Evan Howard

Link Howard

Paige Kutler

Aerial Carrillo

Ashleigh Burrichter

Frequently Asked Questions (FAQs) about Forward Thinking Fitness, Orefield, PA

What can I expect during a Medical Nutrition Therapy session at Forward Thinking Fitness in Orefield, PA?
During a Medical Nutrition Therapy session at Forward Thinking Fitness in Orefield, PA, you can expect to work closely with our team of expert medical professionals and trainers to identify areas for improvement and develop a customized plan that addresses your unique needs and goals. We'll take the time to listen to your concerns, assess your health and wellness, and provide personalized coaching and support to help you achieve your goals.
I've never worked with a trainer or nutritionist before - is Medical Nutrition Therapy in Orefield, PA right for me?
Absolutely! Our Medical Nutrition Therapy services in Orefield, PA are designed to be accessible and supportive, even for those who are new to fitness or nutrition. Our team is dedicated to helping you feel comfortable and confident, so don't be afraid to take the first step towards a healthier, happier you.
How soon can I expect to see results from Medical Nutrition Therapy in Orefield, PA?
The beauty of Medical Nutrition Therapy is that it's a highly individualized and adaptable approach to health and wellness. By working closely with our team, you can expect to see significant improvements in your overall health and wellness, including weight loss, improved energy levels, and enhanced mental clarity, in as little as a few weeks.
How does Medical Nutrition Therapy at Forward Thinking Fitness in Orefield, PA compare to big-box gyms and franchise studios?
Unlike big-box gyms and franchise studios, our Medical Nutrition Therapy services at Forward Thinking Fitness in Orefield, PA are designed to be highly personalized and supportive. Our intimate studio setting allows for a more relaxed and comfortable environment, where you can feel at ease discussing your health and wellness goals with our team.
Can I pair Medical Nutrition Therapy with other services at Forward Thinking Fitness in Orefield, PA?
Absolutely! Our Medical Nutrition Therapy services in Orefield, PA are designed to be flexible and adaptable, so you can pair them with other services like personal training, integrative massage, or functional yoga to create a comprehensive and supportive health and wellness plan.
What happens during the first Medical Nutrition Therapy session at Forward Thinking Fitness in Orefield, PA?
During the first Medical Nutrition Therapy session at Forward Thinking Fitness in Orefield, PA, you can expect to meet with our team of expert medical professionals and trainers to discuss your health and wellness goals, assess your current health and wellness status, and develop a customized plan that addresses your unique needs and goals.