Professional Functional Yoga Classes in Bethlehem PA

Unlock your full potential with personalized Functional Yoga classes in Bethlehem, tailored to your unique needs and goals.

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Katie Matchette
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I was looking for a gym that would help me change my body after some weight gain. FTF gives an all-encompassing approach to help you reach your goals. The bi-monthly scans let you see the changes your body is making, which is clutch when the scale doesn’t show what you feel. The workouts focus on a combination of strength and cardio that help the weight to drop and muscle to grow. There is a great focus on form and I never worried about pushing too hard and getting hurt. I also signed up for Nutritionist counseling which was a missing piece that helped me make better lifestyle changes to get the results I was looking for.
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kevon coker
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Joining Forward thinking fitness was one of my best decision of 2025. It has definitely improved my every day life and I can’t wait to see what a full year will do for me. It’s an absolute great place to achieve your fitness goals..
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thewildflower3
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I highly recommend Forward Thinking Fitness. They really helped me change my health for the better. Since starting with them in May of this year I was able to lose 30 pounds. They provide structured workout routines, community with other fellow members, and support to reach your goals. It has been a wonderful health and wellness journey so far. Highly recommend! 💯
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D L
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Joining Forward Thinking Fitness was one of the best decisions I made for myself and my health/wellbeing! I've always struggled with consistency and finding balance with incorporating exercise into my life. Now, for the first time ever, I finally feel like I have a sustainable program that works for me! Having a trainer to guide me along through workouts is extremely helpful and beyond valuable. The semi-private and small group formats are perfect for people like me who deal with anxiety and are easily overwhelmed by the thought of walking into a gym and figuring out an appropriate workout. At Forward Thinking Fitness, all the guess work is eliminated so your focus can be on simply showing up and moving your body. The vibe there is awesome with dim colored lighting and bumping music to fuel you through workouts. Evan and his team are very welcoming, friendly, and supportive. It has been great having someone to hold me accountable while continually cheering me on. FTF's mascot, Link the dog, will never fail to make me smile even when my muscles are sore! I am so grateful to be a part of the Forward Thinking Fitness family and witnessing myself grow stronger as I get in shape! 💪🏻
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J K
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I’ve been going to Forward Thinking Fitness in Trexlertown for about 4 months and have already lost almost 40 lbs! I’ve made small tweaks to my diet and routine, but I’m not killing myself to do it — classes are just 25–40 minutes, and they rotate focus each week. It’s a small time commitment with big results, and my energy has never been higher. I was hesitant about joining group classes at first, but everyone here is on their own path with zero judgment. Whether you like to keep to yourself or chat a bit, the atmosphere is friendly and supportive. Evan and his team are incredible. Sam (the dietitian) keeps me on track with realistic goals, and new trainers like Elise bring awesome energy. The app is easy to use, scheduling is flexible, and Evan truly works with you when life happens. Can’t recommend FTF enough — amazing results, great people, and a community that truly cares.
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Rachel Schmiedberg
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When I first came to Forward Thinking Fitness, I was in rough shape and constantly in pain. Since starting with them in April 2025, the progress has been amazing. I’ve gone down a full size — from XXL/16–18 to XL/14 — and I’m noticeably firmer with real shape showing through. Best of all, I’m no longer living with daily pain. The energy here is always positive, the environment is welcoming, and the results truly speak for themselves. EVAN and his team are truly amazing! If you’re looking for more than just a place to exercise — if you want guidance, accountability, and a supportive team in your corner — Forward Thinking Fitness is the place. I have to say, I’m genuinely impressed! P.S. The facility is really cool as well!
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Amaanii Shaikh
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I cant recommend Evan and Forward Thinking Fitness enough! From day one, Evan has been wonderful to work with, he is extremely motivating, knowledgeable and cares deeply about his clients and their success. Every session is challenging yet enjoyable and Evans expertise in fitness has completely transformed how I approach my health and everyday lifestyle. Ive seen amazing results both physically and mentall in a short period of time, and look forward to working out every day! If you’re looking for a personal trainer who genuinely cares about your success and knows how to deliver results, Forward Thinking Fitness is the best choice you can make!
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Jenean Blue
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Ftf is great! Coaches were wonderful and caring. They even sent me flowers when I had a death in my family. Evan is super sweet. I'm hoping one day I can get the chance to go back! Every time I try something happens 😭. But this place is great!
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Antonio Latona
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Great and effective work routines. So far 25lbs down
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About the Program

At Forward Thinking Fitness in Bethlehem, our Functional Yoga classes are designed to help you achieve a stronger, more balanced body and mind. Unlike generic yoga classes, our expert trainers in Bethlehem will work with you one-on-one to create a customized practice that addresses your specific needs and goals. Whether you’re looking to improve your flexibility, increase your strength, or simply reduce stress, our Functional Yoga classes in Bethlehem are the perfect way to get started.

Our trainers in Bethlehem have years of experience helping clients achieve their goals through personalized Functional Yoga classes. We take the time to listen to your needs and create a practice that is tailored to your unique body and goals. Whether you’re a seasoned yogi or just starting out, our Functional Yoga classes in Bethlehem are the perfect way to challenge yourself and reach new heights.

But what really sets our Functional Yoga classes in Bethlehem apart is our commitment to personalized service. Our trainers in Bethlehem will work with you to create a practice that is tailored to your specific needs and goals, whether that’s improving your flexibility, increasing your strength, or simply reducing stress. We take the time to listen to your needs and create a practice that is tailored to your unique body and goals.

So why wait? Join us at Forward Thinking Fitness in Bethlehem today and discover the benefits of personalized Functional Yoga classes for yourself.

Benefits of Joining Forward Thinking Fitness, Bethlehem

By taking our Functional Yoga classes in Bethlehem, you can expect to improve your flexibility, balance, and overall physical fitness, while also reducing stress and improving your mental well-being.
Our personalized Functional Yoga classes in Bethlehem are designed to help you achieve your specific goals, whether that's improving your strength, increasing your flexibility, or simply reducing stress.
By working with our expert trainers in Bethlehem, you can expect to see real results from our Functional Yoga classes, including improved physical fitness, reduced stress, and enhanced overall well-being.

See Our Results

KARLIE

CHRIS

 

I was amazed at how quickly I was able to improve my flexibility and balance after starting Functional Yoga classes at Forward Thinking Fitness in Bethlehem. My trainer was incredibly supportive and knowledgeable, and I loved the personalized attention I received in each class.
- Emily G.
Bethlehem
I was skeptical about trying yoga, but the personalized Functional Yoga classes at Forward Thinking Fitness in Bethlehem were a game-changer for me. I loved the way the trainers worked with me to create a practice that addressed my specific needs and goals.
- Michael K.
Nearby area in Lehigh Valley
I've been practicing yoga for years, but the Functional Yoga classes at Forward Thinking Fitness in Bethlehem were the most challenging and rewarding experience I've had yet. The trainers were knowledgeable and supportive, and I loved the way they helped me push past my limits.
- Karen T.
Another nearby Lehigh Valley area

Personalized Options For You

Discover effective training options for every age and fitness level. Our programs are designed to help you build strength, boost confidence, and stay active — all in a supportive, results-driven environment.

Personal Training

Our personal training services in Bethlehem are designed to help you achieve your fitness goals through customized workouts and expert guidance.

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Integrative Massage

Our integrative massage therapy in Bethlehem helps to reduce stress and improve overall well-being through expert massage techniques.

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Nutrition Therapy

Our registered dietitians in Bethlehem provide personalized nutrition therapy to help you achieve your health and wellness goals.

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Functional Yoga

Our Functional Yoga classes in Bethlehem are designed to help you achieve a stronger, more balanced body and mind through personalized practice and expert guidance.

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GLP-1 Max

Our GLP-1 MAX/Ozempic personal training support in Bethlehem helps you achieve your fitness goals while managing your diabetes or weight management needs.

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Peptide Therapy

Our peptide therapy services in Bethlehem help to support hormone balance and overall well-being through expert guidance and personalized treatment.

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Our Certified Personal Trainers for Your Fitness Goals

Evan-Howard

Evan Howard

Link Howard

Paige Kutler

Aerial Carrillo

Ashleigh Burrichter

Frequently Asked Questions (FAQs) about Forward Thinking Fitness, Bethlehem

What can I expect from a typical Functional Yoga class at Forward Thinking Fitness in Bethlehem?
At Forward Thinking Fitness in Bethlehem, our Functional Yoga classes are designed to be a dynamic and challenging experience. You can expect to work with our expert trainers in Bethlehem to create a customized practice that addresses your specific needs and goals. Each class is tailored to your unique body and fitness level, and our trainers in Bethlehem will provide expert guidance and support every step of the way.
I'm new to yoga - is it okay if I've never done it before?
Absolutely! Our trainers in Bethlehem are experienced in working with clients of all fitness levels, including those who are new to yoga. We'll take the time to listen to your needs and create a practice that is tailored to your unique body and goals. Our Functional Yoga classes in Bethlehem are designed to be a supportive and non-intimidating environment, where you can feel comfortable and confident trying new things.
How long will it take to see results from the Functional Yoga classes in Bethlehem?
At Forward Thinking Fitness in Bethlehem, we've seen clients achieve real results from our Functional Yoga classes in as little as 4-6 weeks. Of course, results will vary depending on your individual needs and goals, but our trainers in Bethlehem will work with you to create a practice that is tailored to your unique body and fitness level. With consistent practice and dedication, you can expect to see real improvements in your physical fitness, flexibility, and overall well-being.
How does Forward Thinking Fitness in Bethlehem compare to other yoga studios or gyms in the area?
At Forward Thinking Fitness in Bethlehem, we pride ourselves on our personalized service and expert guidance. Unlike big-box gyms or franchise studios, our trainers in Bethlehem will work with you one-on-one to create a customized practice that addresses your specific needs and goals. We're committed to helping you achieve your fitness goals, and our Functional Yoga classes in Bethlehem are designed to be a supportive and non-intimidating environment.
Can I pair Functional Yoga with other services at Forward Thinking Fitness in Bethlehem, like nutrition therapy or massage?
Absolutely! Our trainers in Bethlehem are experienced in working with clients who are looking to combine multiple services, like Functional Yoga with nutrition therapy or massage. We'll work with you to create a personalized practice that addresses your specific needs and goals, and our trainers in Bethlehem will provide expert guidance and support every step of the way.
What happens in the first session of Functional Yoga at Forward Thinking Fitness in Bethlehem?
At Forward Thinking Fitness in Bethlehem, our first session of Functional Yoga is designed to be a comprehensive and supportive experience. Our trainers in Bethlehem will take the time to listen to your needs and goals, and create a customized practice that is tailored to your unique body and fitness level. We'll work with you to establish a baseline for your practice, and provide expert guidance and support every step of the way.