Best Medical Weight Loss in Lehigh Valley PA

Transform your body and life in Lehigh Valley with personalized Medical Weight Loss at Forward Thinking Fitness.

    
 
 
         
   Katie Matchette 
 
 
 
 Trustindex verifies that the original source of the review is Google. I was looking for a gym that would help me change my body after some weight gain. FTF gives an all-encompassing approach to help you reach your goals. The bi-monthly scans let you see the changes your body is making, which is clutch when the scale doesn’t show what you feel. The workouts focus on a combination of strength and cardio that help the weight to drop and muscle to grow. There is a great focus on form and I never worried about pushing too hard and getting hurt. I also signed up for Nutritionist counseling which was a missing piece that helped me make better lifestyle changes to get the results I was looking for.
  
 
        
   kevon coker 
 
 
 
 Trustindex verifies that the original source of the review is Google. Joining Forward thinking fitness was one of my best decision of 2025. It has definitely improved my every day life and I can’t wait to see what a full year will do for me. It’s an absolute great place to achieve your fitness goals..
  
 
        
   thewildflower3 
 
 
 
 Trustindex verifies that the original source of the review is Google. I highly recommend Forward Thinking Fitness. They really helped me change my health for the better. Since starting with them in May of this year I was able to lose 30 pounds. They provide structured workout routines, community with other fellow members, and support to reach your goals. It has been a wonderful health and wellness journey so far. Highly recommend! 💯
  
 
        
   D L 
 
 
 
 Trustindex verifies that the original source of the review is Google. Joining Forward Thinking Fitness was one of the best decisions I made for myself and my health/wellbeing! I've always struggled with consistency and finding balance with incorporating exercise into my life. Now, for the first time ever, I finally feel like I have a sustainable program that works for me! Having a trainer to guide me along through workouts is extremely helpful and beyond valuable. The semi-private and small group formats are perfect for people like me who deal with anxiety and are easily overwhelmed by the thought of walking into a gym and figuring out an appropriate workout. At Forward Thinking Fitness, all the guess work is eliminated so your focus can be on simply showing up and moving your body. The vibe there is awesome with dim colored lighting and bumping music to fuel you through workouts. Evan and his team are very welcoming, friendly, and supportive. It has been great having someone to hold me accountable while continually cheering me on. FTF's mascot, Link the dog, will never fail to make me smile even when my muscles are sore! I am so grateful to be a part of the Forward Thinking Fitness family and witnessing myself grow stronger as I get in shape! 💪🏻
  
 
        
   J K 
 
 
 
 Trustindex verifies that the original source of the review is Google. I’ve been going to Forward Thinking Fitness in Trexlertown for about 4 months and have already lost almost 40 lbs! I’ve made small tweaks to my diet and routine, but I’m not killing myself to do it — classes are just 25–40 minutes, and they rotate focus each week. It’s a small time commitment with big results, and my energy has never been higher.

I was hesitant about joining group classes at first, but everyone here is on their own path with zero judgment. Whether you like to keep to yourself or chat a bit, the atmosphere is friendly and supportive.

Evan and his team are incredible. Sam (the dietitian) keeps me on track with realistic goals, and new trainers like Elise bring awesome energy. The app is easy to use, scheduling is flexible, and Evan truly works with you when life happens.

Can’t recommend FTF enough — amazing results, great people, and a community that truly cares.
  
 
        
   Rachel Schmiedberg 
 
 
 
 Trustindex verifies that the original source of the review is Google. When I first came to Forward Thinking Fitness, I was in rough shape and constantly in pain. Since starting with them in April 2025, the progress has been amazing. I’ve gone down a full size — from XXL/16–18 to XL/14 — and I’m noticeably firmer with real shape showing through. Best of all, I’m no longer living with daily pain.

The energy here is always positive, the environment is welcoming, and the results truly speak for themselves. EVAN and his team are truly amazing! If you’re looking for more than just a place to exercise — if you want guidance, accountability, and a supportive team in your corner — Forward Thinking Fitness is the place. I have to say, I’m genuinely impressed!
P.S. The facility is really cool as well!
  
 
        
   Amaanii Shaikh 
 
 
 
 Trustindex verifies that the original source of the review is Google. I cant recommend Evan and Forward Thinking Fitness enough! From day one, Evan has been wonderful to work with, he is extremely motivating, knowledgeable and cares deeply about his clients and their success. Every session is challenging yet enjoyable and Evans expertise in fitness has completely transformed how I approach my health and everyday lifestyle. Ive seen amazing results both physically and mentall in a short period of time, and look forward to working out every day! If you’re looking for a personal trainer who genuinely cares about your success and knows how to deliver results, Forward Thinking Fitness is the best choice you can make!
  
 
        
   Jenean Blue 
 
 
 
 Trustindex verifies that the original source of the review is Google. Ftf is great! Coaches were wonderful and caring. They even sent me flowers when I had a death in my family. Evan is super sweet. I'm hoping one day I can get the chance to go back! Every time I try something happens 😭. But this place is great!
  
 
        
   Antonio Latona 
 
 
 
 Trustindex verifies that the original source of the review is Google. Great and effective work routines. So far 25lbs down
  
 
  
 
  
 
   Google rating score: 5.0 of 5, based on 245 reviews 
 
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About the Program

Are you tired of fad diets and quick fixes that never seem to deliver in the Lehigh Valley? At Forward Thinking Fitness, our Medical Weight Loss program is designed to help you achieve sustainable weight loss and improve your overall health.

Our expert trainers and Registered Dietitians work together to create a personalized plan tailored to your unique needs and goals in the Lehigh Valley. You’ll receive one-on-one coaching, guidance on nutrition and meal planning, and support every step of the way.

What sets us apart from other Medical Weight Loss programs in the Lehigh Valley is our focus on whole-person wellness. We don’t just help you lose weight – we help you develop healthy habits and a positive relationship with food that will last a lifetime.

Located in the heart of the Lehigh Valley, our state-of-the-art training studio provides a comfortable and supportive environment for you to reach your goals. Whether you’re looking to lose weight, improve your overall health, or simply feel more confident in your own skin, our Medical Weight Loss program is the perfect solution for you.

Benefits of Joining Forward Thinking Fitness, Lehigh Valley

With our Medical Weight Loss program in the Lehigh Valley, you can expect to lose weight, improve your overall health, and develop healthy habits that will last a lifetime.

Our personalized approach to Medical Weight Loss in the Lehigh Valley means you'll receive one-on-one coaching, guidance on nutrition and meal planning, and support every step of the way.

By focusing on whole-person wellness, our Medical Weight Loss program in the Lehigh Valley helps you develop a positive relationship with food and healthy habits that will last a lifetime.

See Our Results

KARLIE

CHRIS

I was skeptical at first, but the personalized approach to Medical Weight Loss at Forward Thinking Fitness in the Lehigh Valley has been a game-changer for me. I've lost 20 pounds and feel more confident in my own skin than ever before.

- Emily W.

Bethlehem, PA

I've struggled with weight loss for years, but the Medical Weight Loss program at Forward Thinking Fitness in the Lehigh Valley has finally given me the results I've been searching for. I've lost 15 pounds and feel more energetic and motivated than ever before.

- Mark K.

Allentown, PA

As someone who's struggled with health issues for years, I was hesitant to try Medical Weight Loss. But the personalized approach and support at Forward Thinking Fitness in the Lehigh Valley has been a blessing. I've lost 10 pounds and feel more confident in my ability to take care of myself than ever before.

- Rachel G.

Emmaus, PA

Personalized Options For You

Discover effective training options for every age and fitness level. Our programs are designed to help you build strength, boost confidence, and stay active — all in a supportive, results-driven environment.

Personal Training

At Forward Thinking Fitness, our personal training programs in the Lehigh Valley are designed to help you achieve your fitness goals and improve your overall health.

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Integrative Massage

Our integrative massage services in the Lehigh Valley are designed to help you relax, recover, and rejuvenate your body and mind.

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Nutrition Therapy

Our Registered Dietitians in the Lehigh Valley offer personalized nutrition therapy to help you develop healthy eating habits and achieve your weight loss goals.

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Functional Yoga

Our functional yoga classes in the Lehigh Valley are designed to help you improve your flexibility, balance, and overall well-being.

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GLP-1 Max

Our GLP-1 MAX/Ozempic personal training support in the Lehigh Valley is designed to help you achieve your weight loss goals and improve your overall health.

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Peptide Therapy

Our peptide therapy services in the Lehigh Valley are designed to help you achieve weight loss and improve your overall health through personalized treatment plans.

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Our Certified Personal Trainers for Your Fitness Goals

Frequently Asked Questions (FAQs) about Forward Thinking Fitness, Lehigh Valley

How often do I need to come in for Medical Weight Loss sessions in the Lehigh Valley, and how long do they typically last?

At Forward Thinking Fitness, our Medical Weight Loss sessions in the Lehigh Valley are typically 30-60 minutes long and can be scheduled as frequently as needed to meet your goals. Our expert trainers and Registered Dietitians will work with you to create a personalized plan that suits your schedule and needs.

I've never worked out before – can I still do Medical Weight Loss in the Lehigh Valley?

Absolutely! Our Medical Weight Loss program in the Lehigh Valley is designed to be accessible and supportive for clients of all fitness levels. Our expert trainers and Registered Dietitians will work with you to create a personalized plan that meets your needs and goals.

How soon can I expect to see results from Medical Weight Loss in the Lehigh Valley, and what kind of results can I expect?

With our Medical Weight Loss program in the Lehigh Valley, you can expect to see significant results in as little as 4-6 weeks. Our clients typically experience weight loss, improved overall health, and increased energy and motivation.

How does Forward Thinking Fitness' Medical Weight Loss program in the Lehigh Valley compare to those offered at big-box gyms or franchise studios?

Unlike big-box gyms or franchise studios, our Medical Weight Loss program in the Lehigh Valley is personalized and tailored to your unique needs and goals. Our expert trainers and Registered Dietitians provide one-on-one coaching and support, and our small group classes ensure you receive the attention and guidance you need to succeed.

Can I pair Medical Weight Loss with other services, such as nutrition therapy or integrative massage, in the Lehigh Valley?

Yes! Our Medical Weight Loss program in the Lehigh Valley can be paired with a variety of services, including nutrition therapy, integrative massage, and functional yoga. Our expert trainers and Registered Dietitians will work with you to create a personalized plan that meets your needs and goals.

What happens in my first Medical Weight Loss session in the Lehigh Valley, and how often will I need to come in for sessions?

In your first Medical Weight Loss session in the Lehigh Valley, you'll meet with our expert trainers and Registered Dietitians to discuss your goals and create a personalized plan. We'll work with you to schedule follow-up sessions, which can be as frequent as needed to meet your goals.

Best Medical Weight Loss in Lehigh Valley PA

Transform your body and life in Lehigh Valley with personalized Medical Weight Loss at Forward Thinking Fitness.

About the Program

Benefits of Joining Forward Thinking Fitness, Lehigh Valley

See Our Results

Personalized Options For You

Personal Training

Integrative Massage

Nutrition Therapy

Functional Yoga

GLP-1 Max

Peptide Therapy

Our Certified Personal Trainers for Your Fitness Goals

Evan Howard

Link Howard

Paige Kutler

Aerial Carrillo

Ashleigh Burrichter

Frequently Asked Questions (FAQs) about Forward Thinking Fitness, Lehigh Valley

How often do I need to come in for Medical Weight Loss sessions in the Lehigh Valley, and how long do they typically last?

I've never worked out before – can I still do Medical Weight Loss in the Lehigh Valley?

How soon can I expect to see results from Medical Weight Loss in the Lehigh Valley, and what kind of results can I expect?

How does Forward Thinking Fitness' Medical Weight Loss program in the Lehigh Valley compare to those offered at big-box gyms or franchise studios?

Can I pair Medical Weight Loss with other services, such as nutrition therapy or integrative massage, in the Lehigh Valley?

What happens in my first Medical Weight Loss session in the Lehigh Valley, and how often will I need to come in for sessions?

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