Medical Weight Loss Near Me in Lehigh Valley PA

Transform your body and life with personalized Medical Weight Loss in the heart of Lehigh Valley, PA - where results are guaranteed and support is always near.

Google
Katie Matchette profile picture
Katie Matchette
Google star 1Google star 2Google star 3Google star 4Google star 5Trustindex verifies that the original source of the review is Google.
I was looking for a gym that would help me change my body after some weight gain. FTF gives an all-encompassing approach to help you reach your goals. The bi-monthly scans let you see the changes your body is making, which is clutch when the scale doesn’t show what you feel. The workouts focus on a combination of strength and cardio that help the weight to drop and muscle to grow. There is a great focus on form and I never worried about pushing too hard and getting hurt. I also signed up for Nutritionist counseling which was a missing piece that helped me make better lifestyle changes to get the results I was looking for.
Google
kevon coker profile picture
kevon coker
Google star 1Google star 2Google star 3Google star 4Google star 5Trustindex verifies that the original source of the review is Google.
Joining Forward thinking fitness was one of my best decision of 2025. It has definitely improved my every day life and I can’t wait to see what a full year will do for me. It’s an absolute great place to achieve your fitness goals..
Google
thewildflower3 profile picture
thewildflower3
Google star 1Google star 2Google star 3Google star 4Google star 5Trustindex verifies that the original source of the review is Google.
I highly recommend Forward Thinking Fitness. They really helped me change my health for the better. Since starting with them in May of this year I was able to lose 30 pounds. They provide structured workout routines, community with other fellow members, and support to reach your goals. It has been a wonderful health and wellness journey so far. Highly recommend! 💯
Google
D L profile picture
D L
Google star 1Google star 2Google star 3Google star 4Google star 5Trustindex verifies that the original source of the review is Google.
Joining Forward Thinking Fitness was one of the best decisions I made for myself and my health/wellbeing! I've always struggled with consistency and finding balance with incorporating exercise into my life. Now, for the first time ever, I finally feel like I have a sustainable program that works for me! Having a trainer to guide me along through workouts is extremely helpful and beyond valuable. The semi-private and small group formats are perfect for people like me who deal with anxiety and are easily overwhelmed by the thought of walking into a gym and figuring out an appropriate workout. At Forward Thinking Fitness, all the guess work is eliminated so your focus can be on simply showing up and moving your body. The vibe there is awesome with dim colored lighting and bumping music to fuel you through workouts. Evan and his team are very welcoming, friendly, and supportive. It has been great having someone to hold me accountable while continually cheering me on. FTF's mascot, Link the dog, will never fail to make me smile even when my muscles are sore! I am so grateful to be a part of the Forward Thinking Fitness family and witnessing myself grow stronger as I get in shape! 💪🏻
Google
J K profile picture
J K
Google star 1Google star 2Google star 3Google star 4Google star 5Trustindex verifies that the original source of the review is Google.
I’ve been going to Forward Thinking Fitness in Trexlertown for about 4 months and have already lost almost 40 lbs! I’ve made small tweaks to my diet and routine, but I’m not killing myself to do it — classes are just 25–40 minutes, and they rotate focus each week. It’s a small time commitment with big results, and my energy has never been higher. I was hesitant about joining group classes at first, but everyone here is on their own path with zero judgment. Whether you like to keep to yourself or chat a bit, the atmosphere is friendly and supportive. Evan and his team are incredible. Sam (the dietitian) keeps me on track with realistic goals, and new trainers like Elise bring awesome energy. The app is easy to use, scheduling is flexible, and Evan truly works with you when life happens. Can’t recommend FTF enough — amazing results, great people, and a community that truly cares.
Google
Rachel Schmiedberg profile picture
Rachel Schmiedberg
Google star 1Google star 2Google star 3Google star 4Google star 5Trustindex verifies that the original source of the review is Google.
When I first came to Forward Thinking Fitness, I was in rough shape and constantly in pain. Since starting with them in April 2025, the progress has been amazing. I’ve gone down a full size — from XXL/16–18 to XL/14 — and I’m noticeably firmer with real shape showing through. Best of all, I’m no longer living with daily pain. The energy here is always positive, the environment is welcoming, and the results truly speak for themselves. EVAN and his team are truly amazing! If you’re looking for more than just a place to exercise — if you want guidance, accountability, and a supportive team in your corner — Forward Thinking Fitness is the place. I have to say, I’m genuinely impressed! P.S. The facility is really cool as well!
Google
Amaanii Shaikh profile picture
Amaanii Shaikh
Google star 1Google star 2Google star 3Google star 4Google star 5Trustindex verifies that the original source of the review is Google.
I cant recommend Evan and Forward Thinking Fitness enough! From day one, Evan has been wonderful to work with, he is extremely motivating, knowledgeable and cares deeply about his clients and their success. Every session is challenging yet enjoyable and Evans expertise in fitness has completely transformed how I approach my health and everyday lifestyle. Ive seen amazing results both physically and mentall in a short period of time, and look forward to working out every day! If you’re looking for a personal trainer who genuinely cares about your success and knows how to deliver results, Forward Thinking Fitness is the best choice you can make!
Google
Jenean Blue profile picture
Jenean Blue
Google star 1Google star 2Google star 3Google star 4Google star 5Trustindex verifies that the original source of the review is Google.
Ftf is great! Coaches were wonderful and caring. They even sent me flowers when I had a death in my family. Evan is super sweet. I'm hoping one day I can get the chance to go back! Every time I try something happens 😭. But this place is great!
Google
Antonio Latona profile picture
Antonio Latona
Google star 1Google star 2Google star 3Google star 4Google star 5Trustindex verifies that the original source of the review is Google.
Great and effective work routines. So far 25lbs down
Verified by Trustindex
Trustindex verified badge is the Universal Symbol of Trust. Only the greatest companies can get the verified badge who has a review score above 4.5, based on customer reviews over the past 12 months. Read more

About the Program

Are you tired of feeling stuck in your weight loss journey? At Forward Thinking Fitness in Lehigh Valley, PA, we understand that every individual is unique and deserves a personalized approach to achieving their health goals. Our Medical Weight Loss program is designed to help you lose weight and keep it off for good, with a focus on sustainable lifestyle changes that promote overall well-being.

What sets us apart from other weight loss programs in Lehigh Valley is our commitment to providing a holistic approach that addresses the physical, emotional, and nutritional aspects of weight loss. Our team of experienced professionals will work with you to create a customized plan that takes into account your individual needs, goals, and preferences.

At Forward Thinking Fitness, we believe that weight loss should be a journey, not a destination. Our Medical Weight Loss program is designed to be a long-term solution that promotes healthy habits and a positive relationship with food. By working with us, you can expect to see significant weight loss results, improved overall health, and a renewed sense of confidence and energy.

So why wait? Take the first step towards a healthier, happier you with our Medical Weight Loss program in Lehigh Valley, PA. Contact us today to schedule a consultation and start your journey towards a slimmer, stronger you!

Benefits of Joining Forward Thinking Fitness, Lehigh Valley

With our Medical Weight Loss program in Lehigh Valley, you can expect to lose weight and keep it off for good, while also improving your overall health and well-being.
Our Medical Weight Loss program in Lehigh Valley is designed to be a long-term solution that promotes healthy habits and a positive relationship with food, helping you to achieve your weight loss goals and maintain a healthy weight for years to come.
By working with our experienced team of professionals in Lehigh Valley, you can expect to see significant improvements in your overall health and well-being, including reduced stress, improved energy levels, and a renewed sense of confidence and self-esteem.

See Our Results

KARLIE

CHRIS

 

I was amazed at how quickly I started to see results from the Medical Weight Loss program in Lehigh Valley. Within just a few weeks, I had lost 10 pounds and felt more confident and energized than I had in years. The personalized support and guidance from the team at Forward Thinking Fitness was invaluable - I couldn't have done it without them!
- Emily S.
Bethlehem, PA
I was skeptical at first, but the Medical Weight Loss program in Lehigh Valley really delivered. I lost 20 pounds in just a few months, and felt more relaxed and focused than I had in years. The integrative massage services were a game-changer - I felt like a new person!
- David K.
Macungie, PA
As someone who has struggled with weight loss for years, I was blown away by the results I saw from the Medical Weight Loss program in Lehigh Valley. The personalized support and guidance from the team at Forward Thinking Fitness was incredible - I felt like I was finally on the right track. And the nutrition therapy services were a lifesaver - I learned how to eat healthy and feel great!
- Karen G.
Emmaus, PA

Personalized Options For You

Discover effective training options for every age and fitness level. Our programs are designed to help you build strength, boost confidence, and stay active — all in a supportive, results-driven environment.

Personal Training

Our personal training services in Lehigh Valley are tailored to help you achieve your weight loss goals through customized exercise programs and one-on-one coaching.

Learn More

Integrative Massage

Our integrative massage services in Lehigh Valley help to reduce stress and promote relaxation, making it easier to stick to your weight loss plan.

Learn More

Nutrition Therapy

Our nutrition therapy services in Lehigh Valley provide you with personalized guidance on healthy eating habits and meal planning to support your weight loss journey.

Learn More

Functional Yoga

Our functional yoga classes in Lehigh Valley help to improve flexibility, balance, and strength, while also reducing stress and promoting overall well-being.

Learn More

GLP-1 Max

Our GLP-1 MAX/Ozempic personal training support in Lehigh Valley helps you to safely and effectively incorporate GLP-1 medications into your weight loss plan.

Learn More

Peptide Therapy

Our peptide therapy services in Lehigh Valley provide you with personalized guidance on how to use peptides to support your weight loss journey and improve overall health.

Learn More

Our Certified Personal Trainers for Your Fitness Goals

Evan-Howard

Evan Howard

Link Howard

Paige Kutler

Aerial Carrillo

Ashleigh Burrichter

Frequently Asked Questions (FAQs) about Forward Thinking Fitness, Lehigh Valley

How often do I need to attend sessions for the Medical Weight Loss program in Lehigh Valley?
At Forward Thinking Fitness in Lehigh Valley, we typically recommend attending sessions 2-3 times per week, with the frequency and intensity of sessions adjusted to meet your individual needs and goals. Our experienced team will work with you to create a customized plan that takes into account your schedule and preferences.
I've never trained before - is the Medical Weight Loss program in Lehigh Valley suitable for beginners?
Absolutely! Our Medical Weight Loss program in Lehigh Valley is designed to be accessible and supportive for individuals of all fitness levels, including those who are new to exercise or have never trained before. Our experienced team will work with you to create a customized plan that takes into account your individual needs and goals, and will provide you with the support and guidance you need to achieve success.
How soon can I expect to see results from the Medical Weight Loss program in Lehigh Valley?
At Forward Thinking Fitness in Lehigh Valley, we typically see significant weight loss results within the first 4-6 weeks of starting our Medical Weight Loss program. However, results may vary depending on individual factors, such as diet, exercise, and overall health. Our experienced team will work with you to create a customized plan that takes into account your individual needs and goals, and will provide you with regular progress updates and support to help you stay on track.
What makes the Medical Weight Loss program in Lehigh Valley different from other weight loss programs?
At Forward Thinking Fitness in Lehigh Valley, we take a holistic approach to weight loss, addressing the physical, emotional, and nutritional aspects of weight loss. Our Medical Weight Loss program is designed to be a long-term solution that promotes healthy habits and a positive relationship with food, and is tailored to meet the unique needs and goals of each individual. Unlike other weight loss programs, our program is not a quick fix or a fad diet, but rather a sustainable solution that promotes overall well-being and healthy weight management.
Can I pair the Medical Weight Loss program in Lehigh Valley with other services, such as nutrition therapy or integrative massage?
Yes! At Forward Thinking Fitness in Lehigh Valley, we offer a range of complementary services that can be paired with our Medical Weight Loss program to support your overall health and well-being. Our nutrition therapy services provide personalized guidance on healthy eating habits and meal planning, while our integrative massage services help to reduce stress and promote relaxation. By pairing these services with our Medical Weight Loss program, you can expect to see even greater improvements in your overall health and well-being.
What happens in the first session of the Medical Weight Loss program in Lehigh Valley?
During the first session of our Medical Weight Loss program in Lehigh Valley, you will meet with one of our experienced professionals to discuss your individual needs and goals, and to create a customized plan that takes into account your schedule and preferences. We will also provide you with a comprehensive health and wellness assessment, and will work with you to set realistic and achievable goals for your weight loss journey.