Top Medical Weight Loss Clinic in Emmaus PA

Transform your body and life in Emmaus with personalized Medical Weight Loss at Forward Thinking Fitness.

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Katie Matchette
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I was looking for a gym that would help me change my body after some weight gain. FTF gives an all-encompassing approach to help you reach your goals. The bi-monthly scans let you see the changes your body is making, which is clutch when the scale doesn’t show what you feel. The workouts focus on a combination of strength and cardio that help the weight to drop and muscle to grow. There is a great focus on form and I never worried about pushing too hard and getting hurt. I also signed up for Nutritionist counseling which was a missing piece that helped me make better lifestyle changes to get the results I was looking for.
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kevon coker
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Joining Forward thinking fitness was one of my best decision of 2025. It has definitely improved my every day life and I can’t wait to see what a full year will do for me. It’s an absolute great place to achieve your fitness goals..
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thewildflower3
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I highly recommend Forward Thinking Fitness. They really helped me change my health for the better. Since starting with them in May of this year I was able to lose 30 pounds. They provide structured workout routines, community with other fellow members, and support to reach your goals. It has been a wonderful health and wellness journey so far. Highly recommend! 💯
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D L
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Joining Forward Thinking Fitness was one of the best decisions I made for myself and my health/wellbeing! I've always struggled with consistency and finding balance with incorporating exercise into my life. Now, for the first time ever, I finally feel like I have a sustainable program that works for me! Having a trainer to guide me along through workouts is extremely helpful and beyond valuable. The semi-private and small group formats are perfect for people like me who deal with anxiety and are easily overwhelmed by the thought of walking into a gym and figuring out an appropriate workout. At Forward Thinking Fitness, all the guess work is eliminated so your focus can be on simply showing up and moving your body. The vibe there is awesome with dim colored lighting and bumping music to fuel you through workouts. Evan and his team are very welcoming, friendly, and supportive. It has been great having someone to hold me accountable while continually cheering me on. FTF's mascot, Link the dog, will never fail to make me smile even when my muscles are sore! I am so grateful to be a part of the Forward Thinking Fitness family and witnessing myself grow stronger as I get in shape! 💪🏻
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J K
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I’ve been going to Forward Thinking Fitness in Trexlertown for about 4 months and have already lost almost 40 lbs! I’ve made small tweaks to my diet and routine, but I’m not killing myself to do it — classes are just 25–40 minutes, and they rotate focus each week. It’s a small time commitment with big results, and my energy has never been higher. I was hesitant about joining group classes at first, but everyone here is on their own path with zero judgment. Whether you like to keep to yourself or chat a bit, the atmosphere is friendly and supportive. Evan and his team are incredible. Sam (the dietitian) keeps me on track with realistic goals, and new trainers like Elise bring awesome energy. The app is easy to use, scheduling is flexible, and Evan truly works with you when life happens. Can’t recommend FTF enough — amazing results, great people, and a community that truly cares.
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Rachel Schmiedberg
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When I first came to Forward Thinking Fitness, I was in rough shape and constantly in pain. Since starting with them in April 2025, the progress has been amazing. I’ve gone down a full size — from XXL/16–18 to XL/14 — and I’m noticeably firmer with real shape showing through. Best of all, I’m no longer living with daily pain. The energy here is always positive, the environment is welcoming, and the results truly speak for themselves. EVAN and his team are truly amazing! If you’re looking for more than just a place to exercise — if you want guidance, accountability, and a supportive team in your corner — Forward Thinking Fitness is the place. I have to say, I’m genuinely impressed! P.S. The facility is really cool as well!
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Amaanii Shaikh
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I cant recommend Evan and Forward Thinking Fitness enough! From day one, Evan has been wonderful to work with, he is extremely motivating, knowledgeable and cares deeply about his clients and their success. Every session is challenging yet enjoyable and Evans expertise in fitness has completely transformed how I approach my health and everyday lifestyle. Ive seen amazing results both physically and mentall in a short period of time, and look forward to working out every day! If you’re looking for a personal trainer who genuinely cares about your success and knows how to deliver results, Forward Thinking Fitness is the best choice you can make!
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Jenean Blue
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Ftf is great! Coaches were wonderful and caring. They even sent me flowers when I had a death in my family. Evan is super sweet. I'm hoping one day I can get the chance to go back! Every time I try something happens 😭. But this place is great!
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Antonio Latona
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Great and effective work routines. So far 25lbs down
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About the Program

Are you tired of trying fad diets and quick fixes that never seem to stick in Emmaus? At Forward Thinking Fitness, our Medical Weight Loss program is designed to help you achieve sustainable, long-term results that transform your body and life. Our expert team in Emmaus will work with you to create a personalized plan that addresses your unique needs and goals, using a holistic approach that combines nutrition therapy with cutting-edge medical support. Whether you’re struggling with weight loss due to a medical condition or simply need a boost to get back on track, our Medical Weight Loss program in Emmaus is here to help. By combining the latest medical research with a deep understanding of the Lehigh Valley community, we’re able to provide a level of care and support that’s simply not found at big-box gyms or generic online programs.

At Forward Thinking Fitness, we believe that Medical Weight Loss should be a journey, not a destination. That’s why our program in Emmaus is designed to be flexible and adaptable, with regular check-ins and support to help you stay on track and reach your goals. From the moment you walk into our studio in Emmaus, you’ll be treated like family – with a level of care and attention that’s simply unmatched in the industry.

So why wait? Take the first step towards a healthier, happier you in Emmaus today. Contact us to learn more about our Medical Weight Loss program and schedule a consultation with one of our expert trainers in Emmaus.

At Forward Thinking Fitness, we’re not just a gym – we’re a community of like-minded individuals who are dedicated to helping each other achieve our health and wellness goals in Emmaus. Join us today and discover a new way of living that’s focused on progress, not perfection.

Benefits of Joining Forward Thinking Fitness, Emmaus

By working with our Medical Weight Loss program in Emmaus, you can expect to lose weight and inches, while also improving your overall health and well-being - without feeling deprived or restricted.
Our Medical Weight Loss program in Emmaus is designed to be flexible and adaptable, so you can fit it into your busy schedule and lifestyle - without feeling like you're sacrificing your social life or hobbies.
At Forward Thinking Fitness, we believe that Medical Weight Loss should be a journey, not a destination - which is why our program in Emmaus is designed to be a long-term solution, not a quick fix.

See Our Results

KARLIE

CHRIS

 

I was skeptical at first, but the Medical Weight Loss program in Emmaus really delivered - I lost 20 pounds in just a few weeks, and felt more confident and energized than I have in years. The coaches at Forward Thinking Fitness were supportive and knowledgeable, and helped me every step of the way.
- Emily G.
Emmaus
I was struggling to lose weight after having a baby, but the Medical Weight Loss program in Emmaus helped me get back on track - and feel more confident and energized than I have in years. The coaches at Forward Thinking Fitness were supportive and knowledgeable, and helped me every step of the way.
- Sarah K.
Nearby area in Lehigh Valley
I was diagnosed with a medical condition that made it difficult to lose weight, but the Medical Weight Loss program in Emmaus helped me achieve my goals - and improve my overall health and well-being. The coaches at Forward Thinking Fitness were supportive and knowledgeable, and helped me every step of the way.
- John D.
Another nearby Lehigh Valley area

Personalized Options For You

Discover effective training options for every age and fitness level. Our programs are designed to help you build strength, boost confidence, and stay active — all in a supportive, results-driven environment.

Personal Training

Our personal training program in Emmaus is designed to help you achieve your fitness goals, whether that's weight loss, increased energy, or simply feeling more confident in your own skin.

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Integrative Massage

Our integrative massage therapy in Emmaus is designed to help you relax, recover, and rejuvenate - both physically and mentally.

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Nutrition Therapy

Our nutrition therapy services in Emmaus are led by a registered dietitian who will work with you to create a personalized meal plan that's tailored to your unique needs and goals.

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Functional Yoga

Our functional yoga classes in Emmaus are designed to help you build strength, flexibility, and balance - while also reducing stress and improving overall well-being.

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GLP-1 Max

Our GLP-1 MAX/Ozempic personal training support in Emmaus is designed to help you achieve your weight loss goals, even if you've struggled with traditional methods in the past.

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Peptide Therapy

Our peptide therapy services in Emmaus are designed to help you achieve optimal health and wellness, by providing your body with the nutrients it needs to function at its best.

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Our Certified Personal Trainers for Your Fitness Goals

Evan-Howard

Evan Howard

Link Howard

Paige Kutler

Aerial Carrillo

Ashleigh Burrichter

Frequently Asked Questions (FAQs) about Forward Thinking Fitness, Emmaus

What can I expect during my first session with a Medical Weight Loss coach in Emmaus?
During your first session with a Medical Weight Loss coach in Emmaus, you'll work together to create a personalized plan that addresses your unique needs and goals. This will involve a comprehensive assessment of your health and wellness, as well as a discussion of your lifestyle and habits. From there, you'll work together to set realistic goals and develop a plan to achieve them - with regular check-ins and support to help you stay on track.
I've never worked with a personal trainer before - how will I know what to do in Emmaus?
At Forward Thinking Fitness, we believe that everyone should have access to personalized coaching and support - regardless of their fitness level or experience. That's why our Medical Weight Loss program in Emmaus includes regular check-ins and support, as well as a comprehensive training plan that's tailored to your unique needs and goals.
How soon can I expect to see results from the Medical Weight Loss program in Emmaus?
At Forward Thinking Fitness, we believe that everyone is different - which is why our Medical Weight Loss program in Emmaus is designed to be flexible and adaptable. While some people may see results in as little as a few weeks, others may take longer - but with regular check-ins and support, you'll be able to track your progress and stay on track.
How does Forward Thinking Fitness' Medical Weight Loss program in Emmaus compare to other options, like big-box gyms or generic online programs?
At Forward Thinking Fitness, we believe that Medical Weight Loss should be a personalized and holistic experience - not a one-size-fits-all solution. That's why our program in Emmaus is designed to be flexible and adaptable, with regular check-ins and support to help you stay on track - unlike big-box gyms or generic online programs, which often rely on generic plans and cookie-cutter solutions.
Can I pair the Medical Weight Loss program in Emmaus with other services, like nutrition therapy or massage?
Yes - at Forward Thinking Fitness, we believe that Medical Weight Loss should be a comprehensive and holistic experience. That's why our program in Emmaus can be paired with other services, like nutrition therapy or massage, to help you achieve your health and wellness goals - and get the most out of your investment.
What happens during a typical session with a Medical Weight Loss coach in Emmaus?
During a typical session with a Medical Weight Loss coach in Emmaus, you'll work together to track your progress, set new goals, and develop a plan to achieve them. This will involve a comprehensive assessment of your health and wellness, as well as a discussion of your lifestyle and habits - and may include other activities, like nutrition planning or stress management techniques.