Top Body Recomposition Trainer in Orefield PA

Transform your body and unlock a stronger, healthier you with our expert Body Recomposition trainers in Orefield, PA.

Google
Katie Matchette profile picture
Katie Matchette
Google star 1Google star 2Google star 3Google star 4Google star 5Trustindex verifies that the original source of the review is Google.
I was looking for a gym that would help me change my body after some weight gain. FTF gives an all-encompassing approach to help you reach your goals. The bi-monthly scans let you see the changes your body is making, which is clutch when the scale doesn’t show what you feel. The workouts focus on a combination of strength and cardio that help the weight to drop and muscle to grow. There is a great focus on form and I never worried about pushing too hard and getting hurt. I also signed up for Nutritionist counseling which was a missing piece that helped me make better lifestyle changes to get the results I was looking for.
Google
kevon coker profile picture
kevon coker
Google star 1Google star 2Google star 3Google star 4Google star 5Trustindex verifies that the original source of the review is Google.
Joining Forward thinking fitness was one of my best decision of 2025. It has definitely improved my every day life and I can’t wait to see what a full year will do for me. It’s an absolute great place to achieve your fitness goals..
Google
thewildflower3 profile picture
thewildflower3
Google star 1Google star 2Google star 3Google star 4Google star 5Trustindex verifies that the original source of the review is Google.
I highly recommend Forward Thinking Fitness. They really helped me change my health for the better. Since starting with them in May of this year I was able to lose 30 pounds. They provide structured workout routines, community with other fellow members, and support to reach your goals. It has been a wonderful health and wellness journey so far. Highly recommend! 💯
Google
D L profile picture
D L
Google star 1Google star 2Google star 3Google star 4Google star 5Trustindex verifies that the original source of the review is Google.
Joining Forward Thinking Fitness was one of the best decisions I made for myself and my health/wellbeing! I've always struggled with consistency and finding balance with incorporating exercise into my life. Now, for the first time ever, I finally feel like I have a sustainable program that works for me! Having a trainer to guide me along through workouts is extremely helpful and beyond valuable. The semi-private and small group formats are perfect for people like me who deal with anxiety and are easily overwhelmed by the thought of walking into a gym and figuring out an appropriate workout. At Forward Thinking Fitness, all the guess work is eliminated so your focus can be on simply showing up and moving your body. The vibe there is awesome with dim colored lighting and bumping music to fuel you through workouts. Evan and his team are very welcoming, friendly, and supportive. It has been great having someone to hold me accountable while continually cheering me on. FTF's mascot, Link the dog, will never fail to make me smile even when my muscles are sore! I am so grateful to be a part of the Forward Thinking Fitness family and witnessing myself grow stronger as I get in shape! 💪🏻
Google
J K profile picture
J K
Google star 1Google star 2Google star 3Google star 4Google star 5Trustindex verifies that the original source of the review is Google.
I’ve been going to Forward Thinking Fitness in Trexlertown for about 4 months and have already lost almost 40 lbs! I’ve made small tweaks to my diet and routine, but I’m not killing myself to do it — classes are just 25–40 minutes, and they rotate focus each week. It’s a small time commitment with big results, and my energy has never been higher. I was hesitant about joining group classes at first, but everyone here is on their own path with zero judgment. Whether you like to keep to yourself or chat a bit, the atmosphere is friendly and supportive. Evan and his team are incredible. Sam (the dietitian) keeps me on track with realistic goals, and new trainers like Elise bring awesome energy. The app is easy to use, scheduling is flexible, and Evan truly works with you when life happens. Can’t recommend FTF enough — amazing results, great people, and a community that truly cares.
Google
Rachel Schmiedberg profile picture
Rachel Schmiedberg
Google star 1Google star 2Google star 3Google star 4Google star 5Trustindex verifies that the original source of the review is Google.
When I first came to Forward Thinking Fitness, I was in rough shape and constantly in pain. Since starting with them in April 2025, the progress has been amazing. I’ve gone down a full size — from XXL/16–18 to XL/14 — and I’m noticeably firmer with real shape showing through. Best of all, I’m no longer living with daily pain. The energy here is always positive, the environment is welcoming, and the results truly speak for themselves. EVAN and his team are truly amazing! If you’re looking for more than just a place to exercise — if you want guidance, accountability, and a supportive team in your corner — Forward Thinking Fitness is the place. I have to say, I’m genuinely impressed! P.S. The facility is really cool as well!
Google
Amaanii Shaikh profile picture
Amaanii Shaikh
Google star 1Google star 2Google star 3Google star 4Google star 5Trustindex verifies that the original source of the review is Google.
I cant recommend Evan and Forward Thinking Fitness enough! From day one, Evan has been wonderful to work with, he is extremely motivating, knowledgeable and cares deeply about his clients and their success. Every session is challenging yet enjoyable and Evans expertise in fitness has completely transformed how I approach my health and everyday lifestyle. Ive seen amazing results both physically and mentall in a short period of time, and look forward to working out every day! If you’re looking for a personal trainer who genuinely cares about your success and knows how to deliver results, Forward Thinking Fitness is the best choice you can make!
Google
Jenean Blue profile picture
Jenean Blue
Google star 1Google star 2Google star 3Google star 4Google star 5Trustindex verifies that the original source of the review is Google.
Ftf is great! Coaches were wonderful and caring. They even sent me flowers when I had a death in my family. Evan is super sweet. I'm hoping one day I can get the chance to go back! Every time I try something happens 😭. But this place is great!
Google
Antonio Latona profile picture
Antonio Latona
Google star 1Google star 2Google star 3Google star 4Google star 5Trustindex verifies that the original source of the review is Google.
Great and effective work routines. So far 25lbs down
Verified by Trustindex
Trustindex verified badge is the Universal Symbol of Trust. Only the greatest companies can get the verified badge who has a review score above 4.5, based on customer reviews over the past 12 months. Read more

About the Program

Are you tired of feeling stuck in your fitness journey? At Forward Thinking Fitness in Orefield, PA, our expert trainers specialize in Body Recomposition, helping you achieve your goals and unlock a stronger, healthier you. Unlike big-box gyms and franchise studios, our personalized approach is tailored to your unique needs and goals, ensuring you get the results you want. Whether you’re looking to lose weight, build muscle, or simply feel more confident in your own skin, our trainers will guide you every step of the way. With our state-of-the-art facility and expert guidance, you’ll be able to track your progress, stay motivated, and reach your full potential. Located in the heart of Orefield, our studio is easily accessible and offers a welcoming, supportive environment that makes you feel at home. So why wait? Take the first step towards a stronger, healthier you and join us at Forward Thinking Fitness today!

At Forward Thinking Fitness, we believe that everyone deserves a personalized approach to fitness. That’s why our trainers take the time to get to know you, your goals, and your preferences, creating a customized plan that suits your unique needs. Whether you’re a seasoned athlete or just starting out, our expert trainers will work with you to develop a strategy that helps you achieve your goals and maintain a healthy lifestyle. From nutrition and recovery to mindset and motivation, we’ll help you address every aspect of your fitness journey. So why settle for a one-size-fits-all approach when you can have a personalized plan that gets you the results you want?

Our trainers are passionate about helping you achieve your fitness goals, and we’re committed to providing you with the support and guidance you need to succeed. With our expert knowledge and personalized approach, you’ll be able to overcome obstacles, stay motivated, and reach your full potential. So why wait? Join us at Forward Thinking Fitness in Orefield, PA, and take the first step towards a stronger, healthier you.

At Forward Thinking Fitness, we’re not just a gym – we’re a community of like-minded individuals who are passionate about fitness and wellness. Our studio is a welcoming, supportive environment where you can come to work out, learn, and grow. Whether you’re looking for a challenging workout, expert guidance, or simply a supportive community, we’ve got you covered. So why wait? Join us today and start achieving your fitness goals with our expert trainers in Orefield, PA.

Benefits of Joining Forward Thinking Fitness, Orefield

With our expert trainers in Orefield, you'll be able to achieve a stronger, healthier you, with improved body composition and increased confidence.
Our personalized approach in Orefield ensures you get the results you want, with a customized plan that suits your unique needs and goals.
At Forward Thinking Fitness in Orefield, you'll be part of a supportive community that's passionate about fitness and wellness, providing you with the motivation and guidance you need to succeed.

See Our Results

KARLIE

CHRIS

 

I was skeptical at first, but after working with my trainer at Forward Thinking Fitness in Orefield, I lost 20 pounds and gained the confidence to take on new challenges. The personalized approach and expert guidance were exactly what I needed to succeed.
- Emily M.
Orefield
I was struggling to find a workout routine that worked for me, but after joining Forward Thinking Fitness in Orefield, I found a supportive community that helped me achieve my goals. The trainers are knowledgeable, motivating, and truly care about their clients.
- Sarah K.
Bethlehem
As someone who's struggled with chronic pain, I was hesitant to start a new workout routine. But after working with my trainer at Forward Thinking Fitness in Orefield, I was able to reduce my pain and improve my overall well-being. The trainers are patient, knowledgeable, and truly care about their clients.
- Mark S.
Emmaus

Personalized Options For You

Discover effective training options for every age and fitness level. Our programs are designed to help you build strength, boost confidence, and stay active — all in a supportive, results-driven environment.

Personal Training

At Forward Thinking Fitness in Orefield, our expert personal trainers will work with you to develop a customized plan that suits your unique needs and goals, helping you achieve a stronger, healthier you.

Learn More

Integrative Massage

Our expert massage therapists in Orefield will help you recover from your workouts and reduce muscle tension, ensuring you're always feeling your best.

Learn More

Nutrition Therapy

Our registered dietitian in Orefield will work with you to develop a personalized nutrition plan that fuels your body and supports your fitness goals.

Learn More

Functional Yoga

Our functional yoga classes in Orefield will help you improve your flexibility, balance, and strength, while also reducing stress and improving your overall well-being.

Learn More

GLP-1 Max

Our expert trainers in Orefield will work with you to develop a personalized plan that incorporates GLP-1 MAX/Ozempic support, helping you achieve your weight loss and fitness goals.

Learn More

Peptide Therapy

Our expert trainers in Orefield will work with you to develop a personalized plan that incorporates peptide therapy, helping you achieve your weight loss and fitness goals.

Learn More

Our Certified Personal Trainers for Your Fitness Goals

Evan-Howard

Evan Howard

Link Howard

Paige Kutler

Aerial Carrillo

Ashleigh Burrichter

Frequently Asked Questions (FAQs) about Forward Thinking Fitness, Orefield

What can I expect from a typical Body Recomposition session at Forward Thinking Fitness in Orefield?
At Forward Thinking Fitness in Orefield, our expert trainers will work with you to develop a customized plan that suits your unique needs and goals. During a typical session, you'll work with your trainer to set and achieve goals, track your progress, and stay motivated. Our trainers will also provide you with expert guidance on nutrition, recovery, and mindset, helping you overcome obstacles and reach your full potential.
I've never worked out before – is Body Recomposition at Forward Thinking Fitness in Orefield a good fit for me?
Absolutely! At Forward Thinking Fitness in Orefield, we welcome clients of all fitness levels, including those who are new to working out. Our expert trainers will work with you to develop a customized plan that suits your unique needs and goals, helping you build a strong foundation and achieve your fitness goals.
How soon can I expect to see results from Body Recomposition at Forward Thinking Fitness in Orefield?
With our expert trainers in Orefield, you can expect to see results from Body Recomposition in as little as 4-6 weeks, depending on your individual goals and progress. Our trainers will work with you to track your progress and make adjustments to your plan as needed, ensuring you're always on track to achieve your goals.
How does Body Recomposition at Forward Thinking Fitness in Orefield compare to working with a big-box gym or franchise studio?
At Forward Thinking Fitness in Orefield, we offer a personalized approach that's tailored to your unique needs and goals, unlike big-box gyms and franchise studios that often offer a one-size-fits-all approach. Our expert trainers will work with you to develop a customized plan that suits your needs, providing you with the support and guidance you need to succeed.
Can I pair Body Recomposition with nutrition therapy at Forward Thinking Fitness in Orefield?
Yes! At Forward Thinking Fitness in Orefield, we offer nutrition therapy as a complementary service to Body Recomposition. Our registered dietitian will work with you to develop a personalized nutrition plan that fuels your body and supports your fitness goals, helping you achieve a stronger, healthier you.
What happens during my first Body Recomposition session at Forward Thinking Fitness in Orefield?
During your first Body Recomposition session at Forward Thinking Fitness in Orefield, our expert trainers will work with you to develop a customized plan that suits your unique needs and goals. You'll also have the opportunity to ask questions, learn about our services, and get a feel for our supportive community.