Top Metabolic Health Coach in Alburtis PA

Transform your health in Alburtis, PA with our expert Metabolic Health Coaching

Google
Katie Matchette profile picture
Katie Matchette
Google star 1Google star 2Google star 3Google star 4Google star 5Trustindex verifies that the original source of the review is Google.
I was looking for a gym that would help me change my body after some weight gain. FTF gives an all-encompassing approach to help you reach your goals. The bi-monthly scans let you see the changes your body is making, which is clutch when the scale doesn’t show what you feel. The workouts focus on a combination of strength and cardio that help the weight to drop and muscle to grow. There is a great focus on form and I never worried about pushing too hard and getting hurt. I also signed up for Nutritionist counseling which was a missing piece that helped me make better lifestyle changes to get the results I was looking for.
Google
kevon coker profile picture
kevon coker
Google star 1Google star 2Google star 3Google star 4Google star 5Trustindex verifies that the original source of the review is Google.
Joining Forward thinking fitness was one of my best decision of 2025. It has definitely improved my every day life and I can’t wait to see what a full year will do for me. It’s an absolute great place to achieve your fitness goals..
Google
thewildflower3 profile picture
thewildflower3
Google star 1Google star 2Google star 3Google star 4Google star 5Trustindex verifies that the original source of the review is Google.
I highly recommend Forward Thinking Fitness. They really helped me change my health for the better. Since starting with them in May of this year I was able to lose 30 pounds. They provide structured workout routines, community with other fellow members, and support to reach your goals. It has been a wonderful health and wellness journey so far. Highly recommend! 💯
Google
D L profile picture
D L
Google star 1Google star 2Google star 3Google star 4Google star 5Trustindex verifies that the original source of the review is Google.
Joining Forward Thinking Fitness was one of the best decisions I made for myself and my health/wellbeing! I've always struggled with consistency and finding balance with incorporating exercise into my life. Now, for the first time ever, I finally feel like I have a sustainable program that works for me! Having a trainer to guide me along through workouts is extremely helpful and beyond valuable. The semi-private and small group formats are perfect for people like me who deal with anxiety and are easily overwhelmed by the thought of walking into a gym and figuring out an appropriate workout. At Forward Thinking Fitness, all the guess work is eliminated so your focus can be on simply showing up and moving your body. The vibe there is awesome with dim colored lighting and bumping music to fuel you through workouts. Evan and his team are very welcoming, friendly, and supportive. It has been great having someone to hold me accountable while continually cheering me on. FTF's mascot, Link the dog, will never fail to make me smile even when my muscles are sore! I am so grateful to be a part of the Forward Thinking Fitness family and witnessing myself grow stronger as I get in shape! 💪🏻
Google
J K profile picture
J K
Google star 1Google star 2Google star 3Google star 4Google star 5Trustindex verifies that the original source of the review is Google.
I’ve been going to Forward Thinking Fitness in Trexlertown for about 4 months and have already lost almost 40 lbs! I’ve made small tweaks to my diet and routine, but I’m not killing myself to do it — classes are just 25–40 minutes, and they rotate focus each week. It’s a small time commitment with big results, and my energy has never been higher. I was hesitant about joining group classes at first, but everyone here is on their own path with zero judgment. Whether you like to keep to yourself or chat a bit, the atmosphere is friendly and supportive. Evan and his team are incredible. Sam (the dietitian) keeps me on track with realistic goals, and new trainers like Elise bring awesome energy. The app is easy to use, scheduling is flexible, and Evan truly works with you when life happens. Can’t recommend FTF enough — amazing results, great people, and a community that truly cares.
Google
Rachel Schmiedberg profile picture
Rachel Schmiedberg
Google star 1Google star 2Google star 3Google star 4Google star 5Trustindex verifies that the original source of the review is Google.
When I first came to Forward Thinking Fitness, I was in rough shape and constantly in pain. Since starting with them in April 2025, the progress has been amazing. I’ve gone down a full size — from XXL/16–18 to XL/14 — and I’m noticeably firmer with real shape showing through. Best of all, I’m no longer living with daily pain. The energy here is always positive, the environment is welcoming, and the results truly speak for themselves. EVAN and his team are truly amazing! If you’re looking for more than just a place to exercise — if you want guidance, accountability, and a supportive team in your corner — Forward Thinking Fitness is the place. I have to say, I’m genuinely impressed! P.S. The facility is really cool as well!
Google
Amaanii Shaikh profile picture
Amaanii Shaikh
Google star 1Google star 2Google star 3Google star 4Google star 5Trustindex verifies that the original source of the review is Google.
I cant recommend Evan and Forward Thinking Fitness enough! From day one, Evan has been wonderful to work with, he is extremely motivating, knowledgeable and cares deeply about his clients and their success. Every session is challenging yet enjoyable and Evans expertise in fitness has completely transformed how I approach my health and everyday lifestyle. Ive seen amazing results both physically and mentall in a short period of time, and look forward to working out every day! If you’re looking for a personal trainer who genuinely cares about your success and knows how to deliver results, Forward Thinking Fitness is the best choice you can make!
Google
Jenean Blue profile picture
Jenean Blue
Google star 1Google star 2Google star 3Google star 4Google star 5Trustindex verifies that the original source of the review is Google.
Ftf is great! Coaches were wonderful and caring. They even sent me flowers when I had a death in my family. Evan is super sweet. I'm hoping one day I can get the chance to go back! Every time I try something happens 😭. But this place is great!
Google
Antonio Latona profile picture
Antonio Latona
Google star 1Google star 2Google star 3Google star 4Google star 5Trustindex verifies that the original source of the review is Google.
Great and effective work routines. So far 25lbs down
Verified by Trustindex
Trustindex verified badge is the Universal Symbol of Trust. Only the greatest companies can get the verified badge who has a review score above 4.5, based on customer reviews over the past 12 months. Read more

About the Program

At Forward Thinking Fitness in Alburtis, we understand that everyone’s health journey is unique. That’s why our Metabolic Health Coaching program is tailored to your individual needs and goals. Our experienced coaches will work with you to identify areas for improvement and create a personalized plan to help you achieve optimal health. Whether you’re looking to lose weight, improve your energy levels, or simply feel better in your own skin, our Metabolic Health Coaching program in Alburtis is designed to help you reach your full potential.

What sets us apart from other fitness studios in the Lehigh Valley is our focus on holistic health. We don’t just focus on physical fitness – we also work with you to develop healthy eating habits and stress management techniques. This comprehensive approach helps our clients in Alburtis achieve long-lasting results that extend far beyond the gym.

Our Metabolic Health Coaching program in Alburtis is perfect for anyone looking to take control of their health and wellbeing. Whether you’re a busy professional, a parent, or simply someone who wants to feel their best, we’re here to support you every step of the way.

So why wait? Contact us today to schedule your first Metabolic Health Coaching session in Alburtis and start your journey towards a healthier, happier you.

Benefits of Joining Forward Thinking Fitness, Alburtis

By working with our Metabolic Health Coaching program in Alburtis, you can expect to see significant improvements in your energy levels, sleep quality, and overall health.
Our Metabolic Health Coaching program in Alburtis is designed to be flexible and accommodating, so you can work around your busy schedule and achieve your health goals.
Our experienced coaches in Alburtis will work with you to develop a personalized plan that takes into account your unique needs and goals, helping you achieve optimal health and wellbeing.

See Our Results

KARLIE

CHRIS

 

I was skeptical at first, but after working with the Metabolic Health Coaching program in Alburtis, I lost 20 pounds and have more energy than ever before. I feel like a new person!
- Emily W.
Alburtis
I was struggling with chronic pain and inflammation, but after starting the Metabolic Health Coaching program in Alburtis, I noticed a significant reduction in my symptoms. I'm so grateful for the support and guidance of my coach!
- Sarah K.
Nearby area in Lehigh Valley
As someone who's struggled with weight loss and overall health for years, I was hesitant to try another program. But the Metabolic Health Coaching program in Alburtis has been a game-changer for me. I've lost weight, improved my energy levels, and feel more confident than ever before.
- Jason M.
Another nearby Lehigh Valley area

Personalized Options For You

Discover effective training options for every age and fitness level. Our programs are designed to help you build strength, boost confidence, and stay active — all in a supportive, results-driven environment.

Personal Training

Our personal training sessions in Alburtis are designed to be challenging yet supportive, helping you reach your fitness goals and maintain a healthy lifestyle.

Learn More

Integrative Massage

Our integrative massage therapy in Alburtis helps to reduce stress and inflammation, promoting overall wellbeing and relaxation.

Learn More

Nutrition Therapy

Our Registered Dietitian in Alburtis provides personalized nutrition therapy to help you develop healthy eating habits and achieve your weight loss goals.

Learn More

Functional Yoga

Our functional yoga classes in Alburtis are designed to improve flexibility, balance, and strength, while also reducing stress and promoting overall wellbeing.

Learn More

GLP-1 Max

Our Metabolic Health Coaching program in Alburtis includes personalized GLP-1 MAX/Ozempic support to help you achieve optimal health and weight loss results.

Learn More

Peptide Therapy

Our peptide therapy in Alburtis is designed to help you achieve optimal health and weight loss results, while also reducing inflammation and promoting overall wellbeing.

Learn More

Our Certified Personal Trainers for Your Fitness Goals

Evan-Howard

Evan Howard

Link Howard

Paige Kutler

Aerial Carrillo

Ashleigh Burrichter

Frequently Asked Questions (FAQs) about Forward Thinking Fitness, Alburtis

What can I expect from a typical Metabolic Health Coaching session in Alburtis?
During a typical Metabolic Health Coaching session in Alburtis, you'll work one-on-one with a certified coach to set and achieve your health goals. Your coach will help you identify areas for improvement and create a personalized plan to help you achieve optimal health.
I've never worked with a personal trainer before - how will I know what to expect from the Metabolic Health Coaching program in Alburtis?
Don't worry if you're new to personal training - our coaches in Alburtis are here to support you every step of the way. They'll take the time to explain everything and help you feel comfortable and confident in your abilities.
How soon can I expect to see results from the Metabolic Health Coaching program in Alburtis?
With our Metabolic Health Coaching program in Alburtis, you can expect to see significant improvements in your health and wellbeing within just a few weeks. Of course, results may vary depending on individual factors, but our coaches are committed to helping you achieve your goals.
What sets the Metabolic Health Coaching program in Alburtis apart from other fitness studios in the Lehigh Valley?
Our Metabolic Health Coaching program in Alburtis is unique in that it focuses on holistic health, taking into account not just physical fitness but also nutrition and stress management. This comprehensive approach helps our clients achieve long-lasting results that extend far beyond the gym.
Can I pair the Metabolic Health Coaching program in Alburtis with other FTF services, such as nutrition therapy or massage?
Yes, our Metabolic Health Coaching program in Alburtis can be paired with other FTF services, such as nutrition therapy or massage, to create a comprehensive and supportive health plan.
What happens during the first Metabolic Health Coaching session in Alburtis?
During the first Metabolic Health Coaching session in Alburtis, you'll work with a certified coach to set and achieve your health goals. Your coach will help you identify areas for improvement and create a personalized plan to help you achieve optimal health.