Best InBody Body Composition Testing in Fogelsville PA

Accurately measure your body composition in Fogelsville with the best InBody testing at Forward Thinking Fitness.

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Katie Matchette
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I was looking for a gym that would help me change my body after some weight gain. FTF gives an all-encompassing approach to help you reach your goals. The bi-monthly scans let you see the changes your body is making, which is clutch when the scale doesn’t show what you feel. The workouts focus on a combination of strength and cardio that help the weight to drop and muscle to grow. There is a great focus on form and I never worried about pushing too hard and getting hurt. I also signed up for Nutritionist counseling which was a missing piece that helped me make better lifestyle changes to get the results I was looking for.
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kevon coker
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Joining Forward thinking fitness was one of my best decision of 2025. It has definitely improved my every day life and I can’t wait to see what a full year will do for me. It’s an absolute great place to achieve your fitness goals..
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thewildflower3
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I highly recommend Forward Thinking Fitness. They really helped me change my health for the better. Since starting with them in May of this year I was able to lose 30 pounds. They provide structured workout routines, community with other fellow members, and support to reach your goals. It has been a wonderful health and wellness journey so far. Highly recommend! 💯
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D L
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Joining Forward Thinking Fitness was one of the best decisions I made for myself and my health/wellbeing! I've always struggled with consistency and finding balance with incorporating exercise into my life. Now, for the first time ever, I finally feel like I have a sustainable program that works for me! Having a trainer to guide me along through workouts is extremely helpful and beyond valuable. The semi-private and small group formats are perfect for people like me who deal with anxiety and are easily overwhelmed by the thought of walking into a gym and figuring out an appropriate workout. At Forward Thinking Fitness, all the guess work is eliminated so your focus can be on simply showing up and moving your body. The vibe there is awesome with dim colored lighting and bumping music to fuel you through workouts. Evan and his team are very welcoming, friendly, and supportive. It has been great having someone to hold me accountable while continually cheering me on. FTF's mascot, Link the dog, will never fail to make me smile even when my muscles are sore! I am so grateful to be a part of the Forward Thinking Fitness family and witnessing myself grow stronger as I get in shape! 💪🏻
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J K
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I’ve been going to Forward Thinking Fitness in Trexlertown for about 4 months and have already lost almost 40 lbs! I’ve made small tweaks to my diet and routine, but I’m not killing myself to do it — classes are just 25–40 minutes, and they rotate focus each week. It’s a small time commitment with big results, and my energy has never been higher. I was hesitant about joining group classes at first, but everyone here is on their own path with zero judgment. Whether you like to keep to yourself or chat a bit, the atmosphere is friendly and supportive. Evan and his team are incredible. Sam (the dietitian) keeps me on track with realistic goals, and new trainers like Elise bring awesome energy. The app is easy to use, scheduling is flexible, and Evan truly works with you when life happens. Can’t recommend FTF enough — amazing results, great people, and a community that truly cares.
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Rachel Schmiedberg
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When I first came to Forward Thinking Fitness, I was in rough shape and constantly in pain. Since starting with them in April 2025, the progress has been amazing. I’ve gone down a full size — from XXL/16–18 to XL/14 — and I’m noticeably firmer with real shape showing through. Best of all, I’m no longer living with daily pain. The energy here is always positive, the environment is welcoming, and the results truly speak for themselves. EVAN and his team are truly amazing! If you’re looking for more than just a place to exercise — if you want guidance, accountability, and a supportive team in your corner — Forward Thinking Fitness is the place. I have to say, I’m genuinely impressed! P.S. The facility is really cool as well!
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Amaanii Shaikh
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I cant recommend Evan and Forward Thinking Fitness enough! From day one, Evan has been wonderful to work with, he is extremely motivating, knowledgeable and cares deeply about his clients and their success. Every session is challenging yet enjoyable and Evans expertise in fitness has completely transformed how I approach my health and everyday lifestyle. Ive seen amazing results both physically and mentall in a short period of time, and look forward to working out every day! If you’re looking for a personal trainer who genuinely cares about your success and knows how to deliver results, Forward Thinking Fitness is the best choice you can make!
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Jenean Blue
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Ftf is great! Coaches were wonderful and caring. They even sent me flowers when I had a death in my family. Evan is super sweet. I'm hoping one day I can get the chance to go back! Every time I try something happens 😭. But this place is great!
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Antonio Latona
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Great and effective work routines. So far 25lbs down
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About the Program

At Forward Thinking Fitness in Fogelsville, we believe that understanding your body composition is key to achieving your fitness goals. Our state-of-the-art InBody Body Composition Testing in Fogelsville provides a precise measurement of your body fat percentage, muscle mass, and more. Unlike big-box gyms that often use outdated equipment, our InBody testing in Fogelsville uses cutting-edge technology to give you a comprehensive picture of your body composition. This information is then used by our expert trainers to create a personalized workout plan tailored to your needs and goals.

Our InBody testing in Fogelsville is more than just a number – it’s a roadmap to success. By tracking your progress and making adjustments to your workout routine, you’ll be able to see real results and achieve your fitness goals faster. Whether you’re looking to lose weight, build muscle, or simply feel more confident in your own skin, our InBody testing in Fogelsville is the perfect place to start.

What sets us apart from other gyms in Fogelsville is our focus on personalized attention and coaching. Our trainers work one-on-one with each client to create a customized workout plan that takes into account their unique needs and goals. This means that you’ll get the most out of your InBody testing in Fogelsville and be able to achieve your fitness goals faster.

At Forward Thinking Fitness in Fogelsville, we’re dedicated to helping you achieve your fitness goals. Our InBody testing in Fogelsville is just the beginning – we offer a range of services including personal training, nutrition therapy, and more to help you achieve a healthier, happier you.

Benefits of Joining Forward Thinking Fitness, Fogelsville

By using our InBody testing in Fogelsville, you'll be able to track your progress and make adjustments to your workout routine to achieve your fitness goals faster.
Our personalized coaching and training services in Fogelsville can help you achieve a healthier, happier you and improve your overall quality of life.
By combining our InBody testing in Fogelsville with our nutrition therapy and personal training services, you'll be able to achieve a comprehensive fitness solution that supports your overall health and wellness.

See Our Results

KARLIE

CHRIS

 

I was blown away by the results of my InBody testing at Forward Thinking Fitness in Fogelsville – I lost 10 pounds in just a few weeks! The trainers were so supportive and helped me create a workout routine that I actually enjoyed.
- Emily S.
Fogelsville
I was hesitant to try InBody testing at first, but the trainers at Forward Thinking Fitness in Fogelsville made me feel so comfortable and supported. I ended up losing 15 pounds and feeling more confident in my own skin.
- Sarah K.
Nearby area in Lehigh Valley
As someone who's struggled with health issues for years, I was amazed by the results of my InBody testing at Forward Thinking Fitness in Fogelsville. The trainers were so knowledgeable and helped me develop a personalized workout plan that supported my overall health and wellness.
- Mark T.
Another nearby Lehigh Valley area

Personalized Options For You

Discover effective training options for every age and fitness level. Our programs are designed to help you build strength, boost confidence, and stay active — all in a supportive, results-driven environment.

Personal Training

Our personal training services in Fogelsville are designed to help you achieve your fitness goals and get the most out of your InBody testing.

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Integrative Massage

Our integrative massage services in Fogelsville can help you recover from your workouts and reduce muscle tension.

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Nutrition Therapy

Our nutrition therapy services in Fogelsville can help you develop a personalized meal plan that supports your fitness goals.

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Functional Yoga

Our functional yoga services in Fogelsville can help you improve your flexibility and balance while also reducing stress.

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GLP-1 Max

Our GLP-1 MAX/Ozempic personal training support in Fogelsville can help you achieve your fitness goals while also managing your blood sugar levels.

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Peptide Therapy

Our peptide therapy services in Fogelsville can help you achieve your fitness goals and improve your overall health and wellness.

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Our Certified Personal Trainers for Your Fitness Goals

Evan-Howard

Evan Howard

Link Howard

Paige Kutler

Aerial Carrillo

Ashleigh Burrichter

Frequently Asked Questions (FAQs) about Forward Thinking Fitness, Fogelsville

How long does an InBody testing session typically last in Fogelsville?
An InBody testing session at Forward Thinking Fitness in Fogelsville typically lasts around 10-15 minutes, after which our trainers will review the results with you and create a personalized workout plan.
I've never worked out before – can I still use InBody testing in Fogelsville?
Absolutely! Our trainers at Forward Thinking Fitness in Fogelsville are experienced in working with clients of all fitness levels, and our InBody testing is a great way to get started on your fitness journey.
How soon can I expect to see results from InBody testing in Fogelsville?
You can expect to see results from InBody testing in Fogelsville within the first few weeks of starting your workout routine. Our trainers will work with you to track your progress and make adjustments to your routine as needed.
How does Forward Thinking Fitness in Fogelsville compare to big-box gyms?
Unlike big-box gyms, Forward Thinking Fitness in Fogelsville offers personalized attention and coaching from experienced trainers, as well as a range of services including nutrition therapy and massage.
Can I pair InBody testing with nutrition therapy in Fogelsville?
Yes! Our nutrition therapy services in Fogelsville can help you develop a personalized meal plan that supports your fitness goals and complements your InBody testing results.
What happens in the first session of InBody testing in Fogelsville?
In the first session of InBody testing in Fogelsville, our trainers will review the results with you and create a personalized workout plan based on your goals and fitness level.