Expert InBody Testing Services in Fogelsville PA

Get precise measurements and a customized fitness plan with our expert InBody Body Composition Testing in Fogelsville, PA.

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Katie Matchette
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I was looking for a gym that would help me change my body after some weight gain. FTF gives an all-encompassing approach to help you reach your goals. The bi-monthly scans let you see the changes your body is making, which is clutch when the scale doesn’t show what you feel. The workouts focus on a combination of strength and cardio that help the weight to drop and muscle to grow. There is a great focus on form and I never worried about pushing too hard and getting hurt. I also signed up for Nutritionist counseling which was a missing piece that helped me make better lifestyle changes to get the results I was looking for.
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kevon coker
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Joining Forward thinking fitness was one of my best decision of 2025. It has definitely improved my every day life and I can’t wait to see what a full year will do for me. It’s an absolute great place to achieve your fitness goals..
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thewildflower3
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I highly recommend Forward Thinking Fitness. They really helped me change my health for the better. Since starting with them in May of this year I was able to lose 30 pounds. They provide structured workout routines, community with other fellow members, and support to reach your goals. It has been a wonderful health and wellness journey so far. Highly recommend! 💯
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D L
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Joining Forward Thinking Fitness was one of the best decisions I made for myself and my health/wellbeing! I've always struggled with consistency and finding balance with incorporating exercise into my life. Now, for the first time ever, I finally feel like I have a sustainable program that works for me! Having a trainer to guide me along through workouts is extremely helpful and beyond valuable. The semi-private and small group formats are perfect for people like me who deal with anxiety and are easily overwhelmed by the thought of walking into a gym and figuring out an appropriate workout. At Forward Thinking Fitness, all the guess work is eliminated so your focus can be on simply showing up and moving your body. The vibe there is awesome with dim colored lighting and bumping music to fuel you through workouts. Evan and his team are very welcoming, friendly, and supportive. It has been great having someone to hold me accountable while continually cheering me on. FTF's mascot, Link the dog, will never fail to make me smile even when my muscles are sore! I am so grateful to be a part of the Forward Thinking Fitness family and witnessing myself grow stronger as I get in shape! 💪🏻
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J K
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I’ve been going to Forward Thinking Fitness in Trexlertown for about 4 months and have already lost almost 40 lbs! I’ve made small tweaks to my diet and routine, but I’m not killing myself to do it — classes are just 25–40 minutes, and they rotate focus each week. It’s a small time commitment with big results, and my energy has never been higher. I was hesitant about joining group classes at first, but everyone here is on their own path with zero judgment. Whether you like to keep to yourself or chat a bit, the atmosphere is friendly and supportive. Evan and his team are incredible. Sam (the dietitian) keeps me on track with realistic goals, and new trainers like Elise bring awesome energy. The app is easy to use, scheduling is flexible, and Evan truly works with you when life happens. Can’t recommend FTF enough — amazing results, great people, and a community that truly cares.
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Rachel Schmiedberg
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When I first came to Forward Thinking Fitness, I was in rough shape and constantly in pain. Since starting with them in April 2025, the progress has been amazing. I’ve gone down a full size — from XXL/16–18 to XL/14 — and I’m noticeably firmer with real shape showing through. Best of all, I’m no longer living with daily pain. The energy here is always positive, the environment is welcoming, and the results truly speak for themselves. EVAN and his team are truly amazing! If you’re looking for more than just a place to exercise — if you want guidance, accountability, and a supportive team in your corner — Forward Thinking Fitness is the place. I have to say, I’m genuinely impressed! P.S. The facility is really cool as well!
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Amaanii Shaikh
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I cant recommend Evan and Forward Thinking Fitness enough! From day one, Evan has been wonderful to work with, he is extremely motivating, knowledgeable and cares deeply about his clients and their success. Every session is challenging yet enjoyable and Evans expertise in fitness has completely transformed how I approach my health and everyday lifestyle. Ive seen amazing results both physically and mentall in a short period of time, and look forward to working out every day! If you’re looking for a personal trainer who genuinely cares about your success and knows how to deliver results, Forward Thinking Fitness is the best choice you can make!
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Jenean Blue
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Ftf is great! Coaches were wonderful and caring. They even sent me flowers when I had a death in my family. Evan is super sweet. I'm hoping one day I can get the chance to go back! Every time I try something happens 😭. But this place is great!
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Antonio Latona
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Great and effective work routines. So far 25lbs down
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About the Program

At Forward Thinking Fitness in Fogelsville, PA, we’re dedicated to helping you achieve your health and fitness goals with our state-of-the-art InBody Body Composition Testing services. Unlike big-box gyms and generic online programs, our expert trainers take the time to understand your unique needs and create a personalized plan tailored to your lifestyle and fitness level. By combining our InBody testing with other services like nutrition therapy and integrative massage, you’ll get a comprehensive approach to your health and wellness that truly sets you apart from the rest.

Our trainers are passionate about helping clients in the Lehigh Valley achieve their goals, whether it’s losing weight, building strength, or simply feeling more confident in their own skin. With our expert guidance and support, you’ll be empowered to take control of your health and make lasting changes that will benefit you for years to come.

So why choose Forward Thinking Fitness for your InBody Body Composition Testing needs in Fogelsville, PA? With our small class sizes, personalized attention, and expert trainers, you’ll get the one-on-one support and guidance you need to succeed. Plus, our unique approach to fitness and wellness sets us apart from the rest, ensuring that you get the best possible results from your hard work and dedication.

Ready to take the first step towards a healthier, happier you? Contact us today to schedule your InBody Body Composition Testing session and start seeing real results in no time!

Benefits of Joining Forward Thinking Fitness, Fogelsville

By using our InBody Body Composition Testing services in Fogelsville, PA, you'll gain a deeper understanding of your body composition and get a customized fitness plan to help you achieve your goals.
Our expert trainers in Fogelsville, PA will work with you to create a personalized plan that takes into account your unique needs and fitness level, helping you avoid plateaus and achieve lasting results.
With our InBody Body Composition Testing services in Fogelsville, PA, you'll be empowered to take control of your health and make lasting changes that will benefit you for years to come.

See Our Results

KARLIE

CHRIS

 

I was amazed at how much more confident I felt after just a few weeks of working with Forward Thinking Fitness in Fogelsville, PA. Their expert trainers helped me create a customized plan that took into account my unique needs and fitness level, and provided ongoing support and guidance to help me achieve lasting results. I've never felt better!
- Emily S.
Fogelsville
I was skeptical about trying InBody Body Composition Testing in Fogelsville, PA, but the results were amazing. I lost weight, gained strength, and felt more confident in my own skin. The trainers at Forward Thinking Fitness were supportive and knowledgeable, and helped me every step of the way.
- Sarah K.
Nearby area in Lehigh Valley
I'm not as young as I used to be, but working with Forward Thinking Fitness in Fogelsville, PA has helped me feel more energetic and confident than ever. Their expert trainers created a customized plan that took into account my unique needs and fitness level, and provided ongoing support and guidance to help me achieve lasting results.
- John D.
Another nearby Lehigh Valley area

Personalized Options For You

Discover effective training options for every age and fitness level. Our programs are designed to help you build strength, boost confidence, and stay active — all in a supportive, results-driven environment.

Personal Training

Our personal training services in Fogelsville, PA are designed to help you achieve your fitness goals with a customized plan tailored to your lifestyle and fitness level.

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Integrative Massage

Our integrative massage services in Fogelsville, PA help to reduce stress and promote relaxation, perfect for pairing with your InBody Body Composition Testing.

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Nutrition Therapy

Our nutrition therapy services in Fogelsville, PA provide personalized guidance on healthy eating and meal planning, helping you fuel your body for optimal performance.

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Functional Yoga

Our functional yoga services in Fogelsville, PA help to improve flexibility, balance, and overall well-being, making it the perfect complement to your InBody Body Composition Testing.

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GLP-1 Max

Our GLP-1 MAX/Ozempic personal training support in Fogelsville, PA helps you achieve your weight loss and fitness goals with a customized plan tailored to your specific needs.

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Peptide Therapy

Our peptide therapy services in Fogelsville, PA provide personalized guidance on hormone regulation and optimization, helping you achieve a more balanced and healthy you.

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Our Certified Personal Trainers for Your Fitness Goals

Evan-Howard

Evan Howard

Link Howard

Paige Kutler

Aerial Carrillo

Ashleigh Burrichter

Frequently Asked Questions (FAQs) about Forward Thinking Fitness, Fogelsville

What can I expect during my InBody Body Composition Testing session in Fogelsville, PA?
During your InBody Body Composition Testing session in Fogelsville, PA, you'll work one-on-one with a certified trainer who will guide you through the testing process and provide personalized feedback on your results. You can expect a comprehensive analysis of your body composition, including measurements of your fat mass, lean mass, and more. Our trainers will then use this information to create a customized fitness plan tailored to your unique needs and goals.
I've never worked with a personal trainer before - is InBody Body Composition Testing in Fogelsville, PA right for me?
Absolutely! Our trainers in Fogelsville, PA are passionate about helping clients of all fitness levels achieve their goals. We'll work with you to create a personalized plan that takes into account your unique needs and fitness level, and provide ongoing support and guidance to help you succeed. Don't worry if you've never worked with a trainer before - we'll take the time to explain everything and make sure you feel comfortable and confident throughout the process.
How soon can I expect to see results from my InBody Body Composition Testing in Fogelsville, PA?
With our expert guidance and support, you can expect to see real results from your InBody Body Composition Testing in Fogelsville, PA in just a few short weeks. Our trainers will work with you to create a customized plan that takes into account your unique needs and goals, and provide ongoing support and guidance to help you achieve lasting results.
How does Forward Thinking Fitness' InBody Body Composition Testing in Fogelsville, PA compare to other options in the Lehigh Valley?
Unlike big-box gyms and generic online programs, our expert trainers at Forward Thinking Fitness in Fogelsville, PA take the time to understand your unique needs and create a personalized plan tailored to your lifestyle and fitness level. We also offer small class sizes and one-on-one support, ensuring that you get the attention and guidance you need to succeed.
Can I pair my InBody Body Composition Testing with other services like nutrition therapy or integrative massage?
Absolutely! Our trainers in Fogelsville, PA recommend pairing your InBody Body Composition Testing with other services like nutrition therapy and integrative massage to get a comprehensive approach to your health and wellness. By combining these services, you'll get a more complete picture of your body composition and be empowered to make lasting changes that will benefit you for years to come.
What happens during my first InBody Body Composition Testing session in Fogelsville, PA?
During your first InBody Body Composition Testing session in Fogelsville, PA, you'll work one-on-one with a certified trainer who will guide you through the testing process and provide personalized feedback on your results. You can expect a comprehensive analysis of your body composition, including measurements of your fat mass, lean mass, and more. Our trainers will then use this information to create a customized fitness plan tailored to your unique needs and goals.