Expert InBody Testing Services in Breinigsville PA

Unlock your full potential with expert InBody Body Composition Testing in Breinigsville, PA, and take the first step towards a healthier, stronger you.

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Katie Matchette
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I was looking for a gym that would help me change my body after some weight gain. FTF gives an all-encompassing approach to help you reach your goals. The bi-monthly scans let you see the changes your body is making, which is clutch when the scale doesn’t show what you feel. The workouts focus on a combination of strength and cardio that help the weight to drop and muscle to grow. There is a great focus on form and I never worried about pushing too hard and getting hurt. I also signed up for Nutritionist counseling which was a missing piece that helped me make better lifestyle changes to get the results I was looking for.
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kevon coker
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Joining Forward thinking fitness was one of my best decision of 2025. It has definitely improved my every day life and I can’t wait to see what a full year will do for me. It’s an absolute great place to achieve your fitness goals..
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thewildflower3
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I highly recommend Forward Thinking Fitness. They really helped me change my health for the better. Since starting with them in May of this year I was able to lose 30 pounds. They provide structured workout routines, community with other fellow members, and support to reach your goals. It has been a wonderful health and wellness journey so far. Highly recommend! 💯
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D L
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Joining Forward Thinking Fitness was one of the best decisions I made for myself and my health/wellbeing! I've always struggled with consistency and finding balance with incorporating exercise into my life. Now, for the first time ever, I finally feel like I have a sustainable program that works for me! Having a trainer to guide me along through workouts is extremely helpful and beyond valuable. The semi-private and small group formats are perfect for people like me who deal with anxiety and are easily overwhelmed by the thought of walking into a gym and figuring out an appropriate workout. At Forward Thinking Fitness, all the guess work is eliminated so your focus can be on simply showing up and moving your body. The vibe there is awesome with dim colored lighting and bumping music to fuel you through workouts. Evan and his team are very welcoming, friendly, and supportive. It has been great having someone to hold me accountable while continually cheering me on. FTF's mascot, Link the dog, will never fail to make me smile even when my muscles are sore! I am so grateful to be a part of the Forward Thinking Fitness family and witnessing myself grow stronger as I get in shape! 💪🏻
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J K
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I’ve been going to Forward Thinking Fitness in Trexlertown for about 4 months and have already lost almost 40 lbs! I’ve made small tweaks to my diet and routine, but I’m not killing myself to do it — classes are just 25–40 minutes, and they rotate focus each week. It’s a small time commitment with big results, and my energy has never been higher. I was hesitant about joining group classes at first, but everyone here is on their own path with zero judgment. Whether you like to keep to yourself or chat a bit, the atmosphere is friendly and supportive. Evan and his team are incredible. Sam (the dietitian) keeps me on track with realistic goals, and new trainers like Elise bring awesome energy. The app is easy to use, scheduling is flexible, and Evan truly works with you when life happens. Can’t recommend FTF enough — amazing results, great people, and a community that truly cares.
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Rachel Schmiedberg
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When I first came to Forward Thinking Fitness, I was in rough shape and constantly in pain. Since starting with them in April 2025, the progress has been amazing. I’ve gone down a full size — from XXL/16–18 to XL/14 — and I’m noticeably firmer with real shape showing through. Best of all, I’m no longer living with daily pain. The energy here is always positive, the environment is welcoming, and the results truly speak for themselves. EVAN and his team are truly amazing! If you’re looking for more than just a place to exercise — if you want guidance, accountability, and a supportive team in your corner — Forward Thinking Fitness is the place. I have to say, I’m genuinely impressed! P.S. The facility is really cool as well!
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Amaanii Shaikh
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I cant recommend Evan and Forward Thinking Fitness enough! From day one, Evan has been wonderful to work with, he is extremely motivating, knowledgeable and cares deeply about his clients and their success. Every session is challenging yet enjoyable and Evans expertise in fitness has completely transformed how I approach my health and everyday lifestyle. Ive seen amazing results both physically and mentall in a short period of time, and look forward to working out every day! If you’re looking for a personal trainer who genuinely cares about your success and knows how to deliver results, Forward Thinking Fitness is the best choice you can make!
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Jenean Blue
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Ftf is great! Coaches were wonderful and caring. They even sent me flowers when I had a death in my family. Evan is super sweet. I'm hoping one day I can get the chance to go back! Every time I try something happens 😭. But this place is great!
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Antonio Latona
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Great and effective work routines. So far 25lbs down
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About the Program

At Forward Thinking Fitness in Breinigsville, PA, we’re dedicated to helping you achieve your fitness goals through personalized InBody Body Composition Testing. Our expert trainers will guide you through a comprehensive assessment of your body composition, providing you with a clear understanding of your strengths and weaknesses. This powerful tool allows us to tailor a training plan that’s uniquely designed for you, helping you reach your goals faster and more effectively. What sets us apart from other fitness studios is our commitment to providing a supportive and non-intimidating environment, where you’ll feel comfortable and motivated to push yourself to new heights.

Our InBody Body Composition Testing services in Breinigsville, PA, go beyond just measuring your weight or body fat percentage. We use advanced technology to assess your body composition, including muscle mass, bone density, and water percentage. This information allows us to create a personalized training plan that addresses your specific needs and goals. Whether you’re looking to improve your overall health, increase your athletic performance, or simply feel more confident in your own skin, our InBody Body Composition Testing services are designed to help you achieve your goals.

At Forward Thinking Fitness in Breinigsville, PA, we’re passionate about helping our clients achieve their fitness goals and improve their overall well-being. Our expert trainers are dedicated to providing you with the support and guidance you need to succeed. With our InBody Body Composition Testing services, you’ll gain a deeper understanding of your body and be empowered to make informed decisions about your health and fitness.

Don’t settle for a one-size-fits-all approach to fitness. At Forward Thinking Fitness in Breinigsville, PA, we offer personalized InBody Body Composition Testing services that are tailored to your unique needs and goals. Our expert trainers will work with you to create a customized training plan that addresses your strengths and weaknesses, helping you reach your goals faster and more effectively.

Benefits of Joining Forward Thinking Fitness, Breinigsville

By working with us at Forward Thinking Fitness in Breinigsville, PA, you'll gain a deeper understanding of your body and be empowered to make informed decisions about your health and fitness, leading to a stronger, healthier you.
Our personalized InBody Body Composition Testing services in Breinigsville, PA, help you identify areas for improvement and develop a customized training plan that addresses your unique needs and goals, promoting faster and more effective results.
At Forward Thinking Fitness in Breinigsville, PA, our expert trainers provide ongoing support and guidance, helping you stay motivated and on track with your fitness goals, even when the going gets tough.

See Our Results

KARLIE

CHRIS

 

I was amazed at how much I learned about my body during the InBody Body Composition Testing session at Forward Thinking Fitness in Breinigsville, PA. I now have a clear understanding of my strengths and weaknesses, and I'm empowered to make informed decisions about my health and fitness.
- Emily M.
Breinigsville
I've tried working out at big-box gyms before, but I never felt like I was getting the results I wanted. With InBody Body Composition Testing at Forward Thinking Fitness in Breinigsville, PA, I finally feel like I'm on the right track.
- Sarah K.
Nearby area in Lehigh Valley
As someone who's struggled with chronic pain, I was blown away by the results I saw from InBody Body Composition Testing at Forward Thinking Fitness in Breinigsville, PA. I now have a renewed sense of energy and motivation, and I'm excited to see where this journey takes me.
- Jason M.
Another nearby Lehigh Valley area

Personalized Options For You

Discover effective training options for every age and fitness level. Our programs are designed to help you build strength, boost confidence, and stay active — all in a supportive, results-driven environment.

Personal Training

At Forward Thinking Fitness in Breinigsville, PA, our expert personal trainers will work with you to create a customized training plan that addresses your unique needs and goals, helping you achieve a stronger, healthier you.

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Integrative Massage

Our integrative massage services in Breinigsville, PA, are designed to help you relax, recover, and recharge after a workout, promoting optimal muscle function and overall well-being.

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Nutrition Therapy

Our registered dietitians in Breinigsville, PA, offer personalized nutrition therapy services that help you develop a healthy relationship with food, promoting weight loss, improved energy, and enhanced overall well-being.

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Functional Yoga

Our functional yoga classes in Breinigsville, PA, are designed to help you build strength, increase flexibility, and improve your overall balance and coordination, all while reducing stress and promoting relaxation.

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GLP-1 Max

At Forward Thinking Fitness in Breinigsville, PA, our expert trainers offer personalized GLP-1 MAX/Ozempic support services that help you safely and effectively integrate this medication into your fitness routine, promoting optimal weight loss and overall health.

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Peptide Therapy

Our peptide therapy services in Breinigsville, PA, are designed to help you promote optimal muscle growth, recovery, and overall health, all while reducing inflammation and improving your overall sense of well-being.

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Our Certified Personal Trainers for Your Fitness Goals

Evan-Howard

Evan Howard

Link Howard

Paige Kutler

Aerial Carrillo

Ashleigh Burrichter

Frequently Asked Questions (FAQs) about Forward Thinking Fitness, Breinigsville

What can I expect during an InBody Body Composition Testing session at Forward Thinking Fitness in Breinigsville, PA?
During an InBody Body Composition Testing session at Forward Thinking Fitness in Breinigsville, PA, you'll work with one of our expert trainers to complete a comprehensive assessment of your body composition, including muscle mass, bone density, and water percentage. This information will be used to create a personalized training plan that addresses your unique needs and goals.
I've never worked out before - is InBody Body Composition Testing at Forward Thinking Fitness in Breinigsville, PA, right for me?
Absolutely! Our expert trainers at Forward Thinking Fitness in Breinigsville, PA, are dedicated to helping clients of all fitness levels achieve their goals. We'll work with you to create a customized training plan that addresses your unique needs and goals, helping you build confidence and reach your full potential.
How soon can I expect to see results from InBody Body Composition Testing at Forward Thinking Fitness in Breinigsville, PA?
At Forward Thinking Fitness in Breinigsville, PA, we've seen clients achieve significant results from InBody Body Composition Testing in as little as 4-6 weeks, depending on their individual goals and starting point. Our expert trainers will work with you to create a customized training plan that addresses your unique needs and goals, helping you reach your goals faster and more effectively.
How does InBody Body Composition Testing at Forward Thinking Fitness in Breinigsville, PA, compare to big-box gyms or franchise studios?
At Forward Thinking Fitness in Breinigsville, PA, we offer personalized InBody Body Composition Testing services that are tailored to your unique needs and goals. Unlike big-box gyms or franchise studios, our expert trainers will work with you to create a customized training plan that addresses your strengths and weaknesses, helping you reach your goals faster and more effectively.
Can I pair InBody Body Composition Testing with nutrition therapy at Forward Thinking Fitness in Breinigsville, PA?
Absolutely! Our registered dietitians at Forward Thinking Fitness in Breinigsville, PA, offer personalized nutrition therapy services that complement our InBody Body Composition Testing services. By working with us, you'll gain a deeper understanding of your body and be empowered to make informed decisions about your health and fitness, leading to a stronger, healthier you.
What happens during the first InBody Body Composition Testing session at Forward Thinking Fitness in Breinigsville, PA?
During the first InBody Body Composition Testing session at Forward Thinking Fitness in Breinigsville, PA, you'll work with one of our expert trainers to complete a comprehensive assessment of your body composition, including muscle mass, bone density, and water percentage. This information will be used to create a personalized training plan that addresses your unique needs and goals.