Professional Body Composition Analysis in Trexlertown PA

Unlock your full potential with precise InBody Body Composition Testing in Trexlertown, PA, at Forward Thinking Fitness.

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Katie Matchette
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I was looking for a gym that would help me change my body after some weight gain. FTF gives an all-encompassing approach to help you reach your goals. The bi-monthly scans let you see the changes your body is making, which is clutch when the scale doesn’t show what you feel. The workouts focus on a combination of strength and cardio that help the weight to drop and muscle to grow. There is a great focus on form and I never worried about pushing too hard and getting hurt. I also signed up for Nutritionist counseling which was a missing piece that helped me make better lifestyle changes to get the results I was looking for.
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kevon coker
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Joining Forward thinking fitness was one of my best decision of 2025. It has definitely improved my every day life and I can’t wait to see what a full year will do for me. It’s an absolute great place to achieve your fitness goals..
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thewildflower3
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I highly recommend Forward Thinking Fitness. They really helped me change my health for the better. Since starting with them in May of this year I was able to lose 30 pounds. They provide structured workout routines, community with other fellow members, and support to reach your goals. It has been a wonderful health and wellness journey so far. Highly recommend! 💯
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D L
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Joining Forward Thinking Fitness was one of the best decisions I made for myself and my health/wellbeing! I've always struggled with consistency and finding balance with incorporating exercise into my life. Now, for the first time ever, I finally feel like I have a sustainable program that works for me! Having a trainer to guide me along through workouts is extremely helpful and beyond valuable. The semi-private and small group formats are perfect for people like me who deal with anxiety and are easily overwhelmed by the thought of walking into a gym and figuring out an appropriate workout. At Forward Thinking Fitness, all the guess work is eliminated so your focus can be on simply showing up and moving your body. The vibe there is awesome with dim colored lighting and bumping music to fuel you through workouts. Evan and his team are very welcoming, friendly, and supportive. It has been great having someone to hold me accountable while continually cheering me on. FTF's mascot, Link the dog, will never fail to make me smile even when my muscles are sore! I am so grateful to be a part of the Forward Thinking Fitness family and witnessing myself grow stronger as I get in shape! 💪🏻
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J K
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I’ve been going to Forward Thinking Fitness in Trexlertown for about 4 months and have already lost almost 40 lbs! I’ve made small tweaks to my diet and routine, but I’m not killing myself to do it — classes are just 25–40 minutes, and they rotate focus each week. It’s a small time commitment with big results, and my energy has never been higher. I was hesitant about joining group classes at first, but everyone here is on their own path with zero judgment. Whether you like to keep to yourself or chat a bit, the atmosphere is friendly and supportive. Evan and his team are incredible. Sam (the dietitian) keeps me on track with realistic goals, and new trainers like Elise bring awesome energy. The app is easy to use, scheduling is flexible, and Evan truly works with you when life happens. Can’t recommend FTF enough — amazing results, great people, and a community that truly cares.
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Rachel Schmiedberg
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When I first came to Forward Thinking Fitness, I was in rough shape and constantly in pain. Since starting with them in April 2025, the progress has been amazing. I’ve gone down a full size — from XXL/16–18 to XL/14 — and I’m noticeably firmer with real shape showing through. Best of all, I’m no longer living with daily pain. The energy here is always positive, the environment is welcoming, and the results truly speak for themselves. EVAN and his team are truly amazing! If you’re looking for more than just a place to exercise — if you want guidance, accountability, and a supportive team in your corner — Forward Thinking Fitness is the place. I have to say, I’m genuinely impressed! P.S. The facility is really cool as well!
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Amaanii Shaikh
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I cant recommend Evan and Forward Thinking Fitness enough! From day one, Evan has been wonderful to work with, he is extremely motivating, knowledgeable and cares deeply about his clients and their success. Every session is challenging yet enjoyable and Evans expertise in fitness has completely transformed how I approach my health and everyday lifestyle. Ive seen amazing results both physically and mentall in a short period of time, and look forward to working out every day! If you’re looking for a personal trainer who genuinely cares about your success and knows how to deliver results, Forward Thinking Fitness is the best choice you can make!
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Jenean Blue
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Ftf is great! Coaches were wonderful and caring. They even sent me flowers when I had a death in my family. Evan is super sweet. I'm hoping one day I can get the chance to go back! Every time I try something happens 😭. But this place is great!
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Antonio Latona
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Great and effective work routines. So far 25lbs down
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About the Program

At Forward Thinking Fitness in Trexlertown, PA, we pride ourselves on providing a unique, personalized experience for our clients. Our InBody Body Composition Testing is no exception. Unlike large, impersonal gyms or generic online programs, our expert trainers will work closely with you to understand your specific needs and goals. This tailored approach ensures that you receive the most accurate and actionable insights from your InBody test results. Whether you’re looking to improve your athletic performance or simply feel more confident in your own skin, our InBody Body Composition Testing in Trexlertown is the perfect place to start.

Our state-of-the-art InBody testing equipment provides a comprehensive analysis of your body composition, including measurements of muscle mass, bone density, and body fat percentage. This information is then used to create a customized training plan that addresses your specific needs and goals. With regular progress tracking and adjustments made as needed, you can trust that you’re making real progress towards a healthier, stronger you.

At Forward Thinking Fitness, we’re committed to helping our clients in Trexlertown achieve their full potential. Our expert trainers will guide you every step of the way, providing support and motivation to help you reach your goals. So why wait? Schedule your InBody Body Composition Testing today and take the first step towards a healthier, happier you.

Our team at Forward Thinking Fitness in Trexlertown, PA, is dedicated to helping you achieve your fitness goals. With our expert trainers and state-of-the-art equipment, you can trust that you’re in good hands. Contact us today to learn more about our InBody Body Composition Testing services and take the first step towards a healthier, stronger you.

Benefits of Joining Forward Thinking Fitness, Trexlertown

By using our InBody Body Composition Testing services in Trexlertown, you'll gain a deeper understanding of your body composition and be able to make informed choices about your training and nutrition.
Our InBody Body Composition Testing services in Trexlertown are designed to help you achieve your fitness goals, whether that's improving your athletic performance or simply feeling more confident in your own skin.
With our InBody Body Composition Testing services in Trexlertown, you'll be able to track your progress and make adjustments to your training and nutrition plan as needed, ensuring that you're always moving towards your goals.

See Our Results

KARLIE

CHRIS

 

I was blown away by the level of support and motivation I received from the team at Forward Thinking Fitness in Trexlertown. After just a few weeks of using their InBody Body Composition Testing services, I was able to see significant improvements in my body composition and overall fitness level. I highly recommend their services to anyone looking to achieve their fitness goals!
- Jason M.
Trexlertown
I was a bit skeptical about trying InBody Body Composition Testing at first, but the team at Forward Thinking Fitness in Trexlertown made me feel so welcome and supported. They helped me create a customized training and nutrition plan that addressed my specific needs and goals, and I was able to see real results in just a few weeks. I'm so grateful for their services!
- Sarah K.
Nearby area in Lehigh Valley
I've been working with the team at Forward Thinking Fitness in Trexlertown for a few months now, and I've seen some amazing results from their InBody Body Composition Testing services. Not only have I been able to improve my body composition and overall fitness level, but I've also felt a significant reduction in stress and anxiety. I highly recommend their services to anyone looking to achieve their fitness goals!
- Mark S.
Another nearby Lehigh Valley area

Personalized Options For You

Discover effective training options for every age and fitness level. Our programs are designed to help you build strength, boost confidence, and stay active — all in a supportive, results-driven environment.

Personal Training

Our expert trainers in Trexlertown will work closely with you to create a customized personal training plan that addresses your specific needs and goals.

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Integrative Massage

Our integrative massage services in Trexlertown are designed to help you relax and recover from your workouts, reducing muscle soreness and improving overall well-being.

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Nutrition Therapy

Our registered dietitians in Trexlertown will work with you to create a personalized nutrition plan that addresses your specific needs and goals, helping you make informed choices about the foods you eat.

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Functional Yoga

Our functional yoga classes in Trexlertown are designed to help you improve your flexibility, balance, and overall physical fitness, while also reducing stress and improving your mental well-being.

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GLP-1 Max

Our expert trainers in Trexlertown will work closely with you to create a customized training plan that addresses your specific needs and goals, including support for GLP-1 MAX/Ozempic users.

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Peptide Therapy

Our team at Forward Thinking Fitness in Trexlertown, PA, is experienced in working with clients who are using peptide therapy, and will create a customized plan that addresses your specific needs and goals.

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Our Certified Personal Trainers for Your Fitness Goals

Evan-Howard

Evan Howard

Link Howard

Paige Kutler

Aerial Carrillo

Ashleigh Burrichter

Frequently Asked Questions (FAQs) about Forward Thinking Fitness, Trexlertown

How long does an InBody Body Composition Testing session typically last in Trexlertown?
Our InBody Body Composition Testing sessions in Trexlertown typically last around 15-20 minutes, during which time our expert trainers will work with you to understand your specific needs and goals, and then use the InBody testing equipment to provide a comprehensive analysis of your body composition.
I've never trained before - is InBody Body Composition Testing in Trexlertown right for me?
Absolutely! Our InBody Body Composition Testing services in Trexlertown are designed to be accessible and welcoming to clients of all fitness levels, including those who are new to training. Our expert trainers will work closely with you to create a customized plan that addresses your specific needs and goals.
How soon can I expect to see results from InBody Body Composition Testing in Trexlertown?
You can expect to see results from our InBody Body Composition Testing services in Trexlertown within a few weeks of starting your training and nutrition plan. Our expert trainers will work closely with you to track your progress and make adjustments as needed, ensuring that you're always moving towards your goals.
How does Forward Thinking Fitness' InBody Body Composition Testing in Trexlertown compare to big-box gyms?
Unlike large, impersonal gyms, our InBody Body Composition Testing services in Trexlertown are designed to provide a personalized and supportive experience for each and every client. Our expert trainers will work closely with you to understand your specific needs and goals, and then use the InBody testing equipment to provide a comprehensive analysis of your body composition.
Can I pair InBody Body Composition Testing with nutrition therapy in Trexlertown?
Yes! Our InBody Body Composition Testing services in Trexlertown can be paired with our nutrition therapy services, which are designed to help you make informed choices about the foods you eat. Our registered dietitians will work closely with you to create a personalized nutrition plan that addresses your specific needs and goals.
What happens during the first InBody Body Composition Testing session in Trexlertown?
During your first InBody Body Composition Testing session in Trexlertown, our expert trainers will work closely with you to understand your specific needs and goals, and then use the InBody testing equipment to provide a comprehensive analysis of your body composition. This information will then be used to create a customized training and nutrition plan that addresses your specific needs and goals.