Top Body Composition Test Near Me in Schnecksville PA

Get precise body composition insights in Schnecksville with our expert InBody testing at Forward Thinking Fitness.

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Katie Matchette
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I was looking for a gym that would help me change my body after some weight gain. FTF gives an all-encompassing approach to help you reach your goals. The bi-monthly scans let you see the changes your body is making, which is clutch when the scale doesn’t show what you feel. The workouts focus on a combination of strength and cardio that help the weight to drop and muscle to grow. There is a great focus on form and I never worried about pushing too hard and getting hurt. I also signed up for Nutritionist counseling which was a missing piece that helped me make better lifestyle changes to get the results I was looking for.
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kevon coker
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Joining Forward thinking fitness was one of my best decision of 2025. It has definitely improved my every day life and I can’t wait to see what a full year will do for me. It’s an absolute great place to achieve your fitness goals..
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thewildflower3
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I highly recommend Forward Thinking Fitness. They really helped me change my health for the better. Since starting with them in May of this year I was able to lose 30 pounds. They provide structured workout routines, community with other fellow members, and support to reach your goals. It has been a wonderful health and wellness journey so far. Highly recommend! 💯
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D L
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Joining Forward Thinking Fitness was one of the best decisions I made for myself and my health/wellbeing! I've always struggled with consistency and finding balance with incorporating exercise into my life. Now, for the first time ever, I finally feel like I have a sustainable program that works for me! Having a trainer to guide me along through workouts is extremely helpful and beyond valuable. The semi-private and small group formats are perfect for people like me who deal with anxiety and are easily overwhelmed by the thought of walking into a gym and figuring out an appropriate workout. At Forward Thinking Fitness, all the guess work is eliminated so your focus can be on simply showing up and moving your body. The vibe there is awesome with dim colored lighting and bumping music to fuel you through workouts. Evan and his team are very welcoming, friendly, and supportive. It has been great having someone to hold me accountable while continually cheering me on. FTF's mascot, Link the dog, will never fail to make me smile even when my muscles are sore! I am so grateful to be a part of the Forward Thinking Fitness family and witnessing myself grow stronger as I get in shape! 💪🏻
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J K
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I’ve been going to Forward Thinking Fitness in Trexlertown for about 4 months and have already lost almost 40 lbs! I’ve made small tweaks to my diet and routine, but I’m not killing myself to do it — classes are just 25–40 minutes, and they rotate focus each week. It’s a small time commitment with big results, and my energy has never been higher. I was hesitant about joining group classes at first, but everyone here is on their own path with zero judgment. Whether you like to keep to yourself or chat a bit, the atmosphere is friendly and supportive. Evan and his team are incredible. Sam (the dietitian) keeps me on track with realistic goals, and new trainers like Elise bring awesome energy. The app is easy to use, scheduling is flexible, and Evan truly works with you when life happens. Can’t recommend FTF enough — amazing results, great people, and a community that truly cares.
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Rachel Schmiedberg
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When I first came to Forward Thinking Fitness, I was in rough shape and constantly in pain. Since starting with them in April 2025, the progress has been amazing. I’ve gone down a full size — from XXL/16–18 to XL/14 — and I’m noticeably firmer with real shape showing through. Best of all, I’m no longer living with daily pain. The energy here is always positive, the environment is welcoming, and the results truly speak for themselves. EVAN and his team are truly amazing! If you’re looking for more than just a place to exercise — if you want guidance, accountability, and a supportive team in your corner — Forward Thinking Fitness is the place. I have to say, I’m genuinely impressed! P.S. The facility is really cool as well!
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Amaanii Shaikh
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I cant recommend Evan and Forward Thinking Fitness enough! From day one, Evan has been wonderful to work with, he is extremely motivating, knowledgeable and cares deeply about his clients and their success. Every session is challenging yet enjoyable and Evans expertise in fitness has completely transformed how I approach my health and everyday lifestyle. Ive seen amazing results both physically and mentall in a short period of time, and look forward to working out every day! If you’re looking for a personal trainer who genuinely cares about your success and knows how to deliver results, Forward Thinking Fitness is the best choice you can make!
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Jenean Blue
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Ftf is great! Coaches were wonderful and caring. They even sent me flowers when I had a death in my family. Evan is super sweet. I'm hoping one day I can get the chance to go back! Every time I try something happens 😭. But this place is great!
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Antonio Latona
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Great and effective work routines. So far 25lbs down
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About the Program

At Forward Thinking Fitness in Schnecksville, we’re dedicated to helping you achieve your health and fitness goals through personalized, non-judgmental support. Our expert trainers and registered dietitians will work with you to create a tailored plan that addresses your unique needs and goals. By combining cutting-edge InBody body composition testing with our holistic approach to wellness, you’ll gain a deeper understanding of your body and unlock a path to lasting transformation.

Our InBody body composition testing in Schnecksville is more than just a number on a scale – it’s a comprehensive snapshot of your overall health and fitness. By analyzing your body composition, we can identify areas for improvement and create a targeted plan to help you achieve your goals. Whether you’re looking to lose weight, build muscle, or simply feel more confident in your own skin, our expert trainers and registered dietitians will be by your side every step of the way.

What sets us apart from other fitness studios in the Lehigh Valley is our commitment to personalized, one-on-one attention. Our small group and private training sessions ensure that you receive the focused support and guidance you need to succeed. And with our convenient location in Schnecksville, you can easily fit fitness into your busy schedule.

At Forward Thinking Fitness, we believe that everyone deserves to feel their best. That’s why we offer a range of services and programs designed to support your unique needs and goals. From InBody body composition testing to nutrition therapy and GLP-1 support, we’ve got you covered every step of the way.

Benefits of Joining Forward Thinking Fitness, Schnecksville

With our InBody body composition testing in Schnecksville, you'll gain a deeper understanding of your body and unlock a path to lasting transformation.
Our personalized approach to fitness in Schnecksville ensures that you receive the focused support and guidance you need to succeed.
By combining cutting-edge InBody body composition testing with our holistic approach to wellness, you'll experience a comprehensive and lasting transformation in Schnecksville.

See Our Results

KARLIE

CHRIS

 

I was amazed at how much I learned about my body during my InBody body composition testing session at Forward Thinking Fitness in Schnecksville. My trainer worked with me to create a personalized plan that's helped me lose weight and feel more confident in my own skin. I couldn't be happier with the results!
- Emily G.
Schnecksville
I was a bit skeptical about trying InBody body composition testing at Forward Thinking Fitness in Schnecksville, but I'm so glad I did. My trainer and I worked together to create a plan that's helped me build strength and improve my overall health. I feel like a new person!
- Mark K.
Nearby area in Lehigh Valley
As someone who's struggled with chronic pain for years, I was amazed at how much my InBody body composition testing session at Forward Thinking Fitness in Schnecksville helped me understand my body and make informed decisions about my nutrition and fitness plan. My trainer and I worked together to create a plan that's helped me reduce my pain and improve my overall quality of life.
- Sarah L.
Another nearby Lehigh Valley area

Personalized Options For You

Discover effective training options for every age and fitness level. Our programs are designed to help you build strength, boost confidence, and stay active — all in a supportive, results-driven environment.

Personal Training

Our expert trainers in Schnecksville will work with you to create a personalized fitness plan that addresses your unique needs and goals.

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Integrative Massage

Our integrative massage therapists in Schnecksville will help you recover from even the toughest workouts and promote overall well-being.

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Nutrition Therapy

Our registered dietitians in Schnecksville will help you develop a personalized nutrition plan that fuels your body for optimal performance.

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Functional Yoga

Our functional yoga classes in Schnecksville will help you build strength, flexibility, and balance while reducing stress and improving overall well-being.

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GLP-1 Max

Our expert trainers in Schnecksville will work with you to develop a personalized fitness plan that incorporates GLP-1 MAX/Ozempic support for optimal results.

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Peptide Therapy

Our registered dietitians in Schnecksville will help you develop a personalized nutrition plan that incorporates peptide therapy for optimal results.

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Our Certified Personal Trainers for Your Fitness Goals

Evan-Howard

Evan Howard

Link Howard

Paige Kutler

Aerial Carrillo

Ashleigh Burrichter

Frequently Asked Questions (FAQs) about Forward Thinking Fitness, Schnecksville

What can I expect during an InBody body composition testing session at Forward Thinking Fitness in Schnecksville?
During an InBody body composition testing session at Forward Thinking Fitness in Schnecksville, you can expect to spend about 15 minutes in our state-of-the-art testing equipment, which will provide us with a comprehensive snapshot of your overall health and fitness. Our expert trainers and registered dietitians will then work with you to interpret the results and create a personalized plan to help you achieve your goals.
I've never worked out before – can I still benefit from InBody body composition testing at Forward Thinking Fitness in Schnecksville?
Absolutely! Our expert trainers and registered dietitians at Forward Thinking Fitness in Schnecksville will work with you to create a personalized plan that addresses your unique needs and goals, regardless of your fitness level. We'll take the time to understand your goals and develop a plan that's tailored to your needs.
How soon can I expect to see results from InBody body composition testing at Forward Thinking Fitness in Schnecksville?
You can expect to see results from InBody body composition testing at Forward Thinking Fitness in Schnecksville within a few weeks of starting our program. Our expert trainers and registered dietitians will work with you to track your progress and make adjustments to your plan as needed to ensure you're on track to achieving your goals.
What sets Forward Thinking Fitness in Schnecksville apart from big-box gyms and franchise studios?
At Forward Thinking Fitness in Schnecksville, we offer a personalized approach to fitness that's tailored to your unique needs and goals. Our small group and private training sessions ensure that you receive the focused support and guidance you need to succeed, which is something you won't find at big-box gyms or franchise studios.
Can I pair InBody body composition testing with nutrition therapy at Forward Thinking Fitness in Schnecksville?
Yes! Our expert trainers and registered dietitians at Forward Thinking Fitness in Schnecksville will work with you to create a comprehensive plan that incorporates both InBody body composition testing and nutrition therapy. This will give you a complete picture of your overall health and fitness and help you make informed decisions about your nutrition and fitness plan.
What happens during the first session of InBody body composition testing at Forward Thinking Fitness in Schnecksville?
During the first session of InBody body composition testing at Forward Thinking Fitness in Schnecksville, you'll spend about 15 minutes in our state-of-the-art testing equipment, which will provide us with a comprehensive snapshot of your overall health and fitness. Our expert trainers and registered dietitians will then work with you to interpret the results and create a personalized plan to help you achieve your goals.