Best Dietitian in Lehigh Valley PA

Experience the best dietitian in Lehigh Valley PA with Forward Thinking Fitness, where personalized nutrition plans meet exceptional care and support to help you achieve your health goals in the heart of the Lehigh Valley

Google
Katie Matchette profile picture
Katie Matchette
Google star 1Google star 2Google star 3Google star 4Google star 5Trustindex verifies that the original source of the review is Google.
I was looking for a gym that would help me change my body after some weight gain. FTF gives an all-encompassing approach to help you reach your goals. The bi-monthly scans let you see the changes your body is making, which is clutch when the scale doesn’t show what you feel. The workouts focus on a combination of strength and cardio that help the weight to drop and muscle to grow. There is a great focus on form and I never worried about pushing too hard and getting hurt. I also signed up for Nutritionist counseling which was a missing piece that helped me make better lifestyle changes to get the results I was looking for.
Google
kevon coker profile picture
kevon coker
Google star 1Google star 2Google star 3Google star 4Google star 5Trustindex verifies that the original source of the review is Google.
Joining Forward thinking fitness was one of my best decision of 2025. It has definitely improved my every day life and I can’t wait to see what a full year will do for me. It’s an absolute great place to achieve your fitness goals..
Google
thewildflower3 profile picture
thewildflower3
Google star 1Google star 2Google star 3Google star 4Google star 5Trustindex verifies that the original source of the review is Google.
I highly recommend Forward Thinking Fitness. They really helped me change my health for the better. Since starting with them in May of this year I was able to lose 30 pounds. They provide structured workout routines, community with other fellow members, and support to reach your goals. It has been a wonderful health and wellness journey so far. Highly recommend! 💯
Google
D L profile picture
D L
Google star 1Google star 2Google star 3Google star 4Google star 5Trustindex verifies that the original source of the review is Google.
Joining Forward Thinking Fitness was one of the best decisions I made for myself and my health/wellbeing! I've always struggled with consistency and finding balance with incorporating exercise into my life. Now, for the first time ever, I finally feel like I have a sustainable program that works for me! Having a trainer to guide me along through workouts is extremely helpful and beyond valuable. The semi-private and small group formats are perfect for people like me who deal with anxiety and are easily overwhelmed by the thought of walking into a gym and figuring out an appropriate workout. At Forward Thinking Fitness, all the guess work is eliminated so your focus can be on simply showing up and moving your body. The vibe there is awesome with dim colored lighting and bumping music to fuel you through workouts. Evan and his team are very welcoming, friendly, and supportive. It has been great having someone to hold me accountable while continually cheering me on. FTF's mascot, Link the dog, will never fail to make me smile even when my muscles are sore! I am so grateful to be a part of the Forward Thinking Fitness family and witnessing myself grow stronger as I get in shape! 💪🏻
Google
J K profile picture
J K
Google star 1Google star 2Google star 3Google star 4Google star 5Trustindex verifies that the original source of the review is Google.
I’ve been going to Forward Thinking Fitness in Trexlertown for about 4 months and have already lost almost 40 lbs! I’ve made small tweaks to my diet and routine, but I’m not killing myself to do it — classes are just 25–40 minutes, and they rotate focus each week. It’s a small time commitment with big results, and my energy has never been higher. I was hesitant about joining group classes at first, but everyone here is on their own path with zero judgment. Whether you like to keep to yourself or chat a bit, the atmosphere is friendly and supportive. Evan and his team are incredible. Sam (the dietitian) keeps me on track with realistic goals, and new trainers like Elise bring awesome energy. The app is easy to use, scheduling is flexible, and Evan truly works with you when life happens. Can’t recommend FTF enough — amazing results, great people, and a community that truly cares.
Google
Rachel Schmiedberg profile picture
Rachel Schmiedberg
Google star 1Google star 2Google star 3Google star 4Google star 5Trustindex verifies that the original source of the review is Google.
When I first came to Forward Thinking Fitness, I was in rough shape and constantly in pain. Since starting with them in April 2025, the progress has been amazing. I’ve gone down a full size — from XXL/16–18 to XL/14 — and I’m noticeably firmer with real shape showing through. Best of all, I’m no longer living with daily pain. The energy here is always positive, the environment is welcoming, and the results truly speak for themselves. EVAN and his team are truly amazing! If you’re looking for more than just a place to exercise — if you want guidance, accountability, and a supportive team in your corner — Forward Thinking Fitness is the place. I have to say, I’m genuinely impressed! P.S. The facility is really cool as well!
Google
Amaanii Shaikh profile picture
Amaanii Shaikh
Google star 1Google star 2Google star 3Google star 4Google star 5Trustindex verifies that the original source of the review is Google.
I cant recommend Evan and Forward Thinking Fitness enough! From day one, Evan has been wonderful to work with, he is extremely motivating, knowledgeable and cares deeply about his clients and their success. Every session is challenging yet enjoyable and Evans expertise in fitness has completely transformed how I approach my health and everyday lifestyle. Ive seen amazing results both physically and mentall in a short period of time, and look forward to working out every day! If you’re looking for a personal trainer who genuinely cares about your success and knows how to deliver results, Forward Thinking Fitness is the best choice you can make!
Google
Jenean Blue profile picture
Jenean Blue
Google star 1Google star 2Google star 3Google star 4Google star 5Trustindex verifies that the original source of the review is Google.
Ftf is great! Coaches were wonderful and caring. They even sent me flowers when I had a death in my family. Evan is super sweet. I'm hoping one day I can get the chance to go back! Every time I try something happens 😭. But this place is great!
Google
Antonio Latona profile picture
Antonio Latona
Google star 1Google star 2Google star 3Google star 4Google star 5Trustindex verifies that the original source of the review is Google.
Great and effective work routines. So far 25lbs down
Verified by Trustindex
Trustindex verified badge is the Universal Symbol of Trust. Only the greatest companies can get the verified badge who has a review score above 4.5, based on customer reviews over the past 12 months. Read more

About the Program

At Forward Thinking Fitness in Lehigh Valley, our team of expert dietitians are dedicated to providing top-notch nutrition services tailored to your unique needs and goals, helping you thrive in the Lehigh Valley community.

Our dietitians take the time to understand your lifestyle, preferences, and health objectives, creating customized plans that fit seamlessly into your busy Lehigh Valley life.

What sets our dietitian services apart in the Lehigh Valley is our integrative approach, combining nutrition therapy with other wellness services like personal training, massage, and yoga to foster holistic well-being in the Lehigh Valley area.

By choosing Forward Thinking Fitness in Lehigh Valley, you’ll experience the benefits of working with a knowledgeable and supportive dietitian who genuinely cares about your success and well-being in the Lehigh Valley region.

Benefits of Joining Forward Thinking Fitness, Lehigh Valley

By working with our dietitian in Lehigh Valley, you'll gain a deeper understanding of your nutritional needs and develop a personalized plan to achieve your health goals, whether that's weight management, improved energy, or enhanced athletic performance in the Lehigh Valley.
Our dietitian services in Lehigh Valley offer a supportive and non-judgmental space to explore your relationship with food, helping you build a healthier and more positive connection with nutrition and your body in the Lehigh Valley community.
With Forward Thinking Fitness in Lehigh Valley, you'll experience the benefits of a comprehensive wellness program that integrates nutrition, fitness, and recovery services, leading to a more balanced and fulfilling life in the Lehigh Valley area.

See Our Results

KARLIE

CHRIS

 

I was blown away by the personalized attention and care I received from the dietitian at Forward Thinking Fitness in Lehigh Valley - they truly took the time to understand my unique needs and goals, helping me develop a nutrition plan that has completely transformed my health and wellbeing in the Lehigh Valley. I've lost weight, gained energy, and feel more confident than ever before, all thanks to the expert guidance and support of the FTF team in the Lehigh Valley.
- Emily K.
Lehigh Valley
As someone who's struggled with digestive issues for years, I was amazed by the impact that working with a dietitian at Forward Thinking Fitness in Lehigh Valley had on my overall health - they helped me identify and address underlying issues, providing me with the tools and knowledge I needed to take control of my nutrition and wellbeing in the Lehigh Valley. I feel like a new person, with more energy, better digestion, and a renewed sense of purpose, all thanks to the compassionate and expert care of the FTF team in the Lehigh Valley.
- David T.
Nearby Bethlehem
At 60 years old, I thought it was too late to make significant changes to my health and wellbeing - but working with the dietitian at Forward Thinking Fitness in Lehigh Valley proved me wrong, helping me develop a personalized nutrition plan that has improved my overall health, increased my energy levels, and enhanced my quality of life in the Lehigh Valley. I'm so grateful for the support and guidance of the FTF team, who have helped me achieve a healthier, happier me in the Lehigh Valley area.
- Karen W.
Allentown

Personalized Options For You

Discover effective training options for every age and fitness level. Our programs are designed to help you build strength, boost confidence, and stay active — all in a supportive, results-driven environment.

Personal Training

Our personal training programs in Lehigh Valley are designed to complement your nutrition plan, providing a comprehensive approach to achieving your fitness goals in the Lehigh Valley area.

Learn More

Integrative Massage

Integrative massage therapy at Forward Thinking Fitness in Lehigh Valley helps reduce stress and improve overall well-being, making it an excellent addition to your nutrition and fitness regimen in the Lehigh Valley.

Learn More

Nutrition Therapy

Our nutrition therapy services in Lehigh Valley, led by a registered dietitian, focus on educating and guiding you towards making informed food choices that promote optimal health and wellness in the Lehigh Valley community.

Learn More

Functional Yoga

Functional yoga classes at Forward Thinking Fitness in Lehigh Valley enhance flexibility, balance, and strength, while also reducing stress and improving mental clarity, perfect for Lehigh Valley residents seeking a holistic approach to wellness.

Learn More

GLP-1 Max

For Lehigh Valley clients using GLP-1 medications like Ozempic, our personalized support and guidance help you navigate the benefits and challenges of this treatment, ensuring you get the most out of your wellness journey in the Lehigh Valley.

Learn More

Peptide Therapy

Peptide therapy at Forward Thinking Fitness in Lehigh Valley is a cutting-edge treatment that can enhance athletic performance, improve body composition, and boost overall health, under the careful supervision of our experienced team in the Lehigh Valley area.

Learn More

Our Certified Personal Trainers for Your Fitness Goals

Evan-Howard

Evan Howard

Link Howard

Paige Kutler

Aerial Carrillo

Ashleigh Burrichter

Frequently Asked Questions (FAQs) about Forward Thinking Fitness, Lehigh Valley

What can I expect during my initial consultation with a dietitian at Forward Thinking Fitness in Lehigh Valley, and how will we work together to create a personalized nutrition plan?
During your initial consultation, our dietitian will take the time to understand your health goals, dietary preferences, and lifestyle, using this information to craft a tailored nutrition plan that suits your unique needs in the Lehigh Valley. At Forward Thinking Fitness, we prioritize open communication and collaboration, ensuring you feel supported every step of the way in the Lehigh Valley area. Our team is committed to helping you achieve your wellness objectives, whether that's improving overall health, managing a medical condition, or enhancing athletic performance in the Lehigh Valley.
I've never worked with a dietitian before and I'm not sure what to expect - will I feel intimidated or overwhelmed by the process of changing my diet and lifestyle in the Lehigh Valley?
At Forward Thinking Fitness in Lehigh Valley, we understand that working with a dietitian can be a new and potentially daunting experience, which is why we strive to create a welcoming and non-judgmental environment for all our clients in the Lehigh Valley area. Our dietitian will work closely with you to understand your concerns, answer any questions you may have, and provide ongoing support as you navigate your wellness journey in the Lehigh Valley. We're here to empower you with the knowledge and tools you need to make sustainable, positive changes in your life, not to dictate or restrict your food choices in the Lehigh Valley.
How soon can I expect to see results from working with a dietitian at Forward Thinking Fitness in Lehigh Valley, particularly if my goal is to lose weight or improve my overall health in the Lehigh Valley area?
The pace at which you experience results from working with our dietitian in Lehigh Valley will depend on various factors, including your starting point, consistency with your nutrition plan, and overall commitment to your wellness goals in the Lehigh Valley. Generally, our clients begin to notice positive changes within a few weeks of starting their personalized program, with continued progress and refinement over time as they work towards their health objectives in the Lehigh Valley. At Forward Thinking Fitness, we're dedicated to helping you achieve lasting results that enhance your overall quality of life in the Lehigh Valley area.
How does working with a dietitian at Forward Thinking Fitness in Lehigh Valley compare to using a generic diet app or following nutrition advice from a big-box gym in the Lehigh Valley?
While diet apps and big-box gym nutrition advice may provide some general guidance, they often lack the personalized touch and expert knowledge that a registered dietitian can offer in the Lehigh Valley. At Forward Thinking Fitness, our dietitian takes the time to understand your unique needs, preferences, and health objectives, crafting a tailored nutrition plan that addresses your specific challenges and goals in the Lehigh Valley area. This personalized approach, combined with ongoing support and guidance, is what sets our dietitian services apart from more generic or one-size-fits-all solutions in the Lehigh Valley.
Can I pair my dietitian services with personal training at Forward Thinking Fitness in Lehigh Valley, and if so, how will these services complement each other to help me achieve my fitness goals in the Lehigh Valley?
Yes, many of our clients in Lehigh Valley choose to combine dietitian services with personal training, as these two services complement each other perfectly in the Lehigh Valley area. Our personal training programs are designed to work in tandem with your nutrition plan, helping you build strength, increase endurance, and enhance overall fitness in the Lehigh Valley. By addressing both nutrition and fitness, you'll experience a more comprehensive and sustainable approach to achieving your wellness goals, with our team providing ongoing support and guidance every step of the way in the Lehigh Valley.
What happens during the first consultation with a dietitian at Forward Thinking Fitness in Lehigh Valley, and how often can I expect to meet with my dietitian as I work towards my health goals in the Lehigh Valley area?
During your initial consultation, our dietitian will take the time to understand your health goals, dietary preferences, and lifestyle, using this information to craft a personalized nutrition plan that suits your unique needs in the Lehigh Valley. As you work towards your wellness objectives, you can expect to meet with your dietitian on a regular basis, with the frequency of these meetings depending on your specific needs and goals in the Lehigh Valley area. At Forward Thinking Fitness, we prioritize open communication and collaboration, ensuring you feel supported every step of the way as you navigate your wellness journey in the Lehigh Valley.