Dietitian Near Me in Lehigh Valley PA

Experience personalized nutrition guidance with a registered Dietitian near you in Lehigh Valley, PA, tailored to your unique health goals and lifestyle

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Katie Matchette
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I was looking for a gym that would help me change my body after some weight gain. FTF gives an all-encompassing approach to help you reach your goals. The bi-monthly scans let you see the changes your body is making, which is clutch when the scale doesn’t show what you feel. The workouts focus on a combination of strength and cardio that help the weight to drop and muscle to grow. There is a great focus on form and I never worried about pushing too hard and getting hurt. I also signed up for Nutritionist counseling which was a missing piece that helped me make better lifestyle changes to get the results I was looking for.
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kevon coker
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Joining Forward thinking fitness was one of my best decision of 2025. It has definitely improved my every day life and I can’t wait to see what a full year will do for me. It’s an absolute great place to achieve your fitness goals..
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thewildflower3
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I highly recommend Forward Thinking Fitness. They really helped me change my health for the better. Since starting with them in May of this year I was able to lose 30 pounds. They provide structured workout routines, community with other fellow members, and support to reach your goals. It has been a wonderful health and wellness journey so far. Highly recommend! 💯
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D L
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Joining Forward Thinking Fitness was one of the best decisions I made for myself and my health/wellbeing! I've always struggled with consistency and finding balance with incorporating exercise into my life. Now, for the first time ever, I finally feel like I have a sustainable program that works for me! Having a trainer to guide me along through workouts is extremely helpful and beyond valuable. The semi-private and small group formats are perfect for people like me who deal with anxiety and are easily overwhelmed by the thought of walking into a gym and figuring out an appropriate workout. At Forward Thinking Fitness, all the guess work is eliminated so your focus can be on simply showing up and moving your body. The vibe there is awesome with dim colored lighting and bumping music to fuel you through workouts. Evan and his team are very welcoming, friendly, and supportive. It has been great having someone to hold me accountable while continually cheering me on. FTF's mascot, Link the dog, will never fail to make me smile even when my muscles are sore! I am so grateful to be a part of the Forward Thinking Fitness family and witnessing myself grow stronger as I get in shape! 💪🏻
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J K
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I’ve been going to Forward Thinking Fitness in Trexlertown for about 4 months and have already lost almost 40 lbs! I’ve made small tweaks to my diet and routine, but I’m not killing myself to do it — classes are just 25–40 minutes, and they rotate focus each week. It’s a small time commitment with big results, and my energy has never been higher. I was hesitant about joining group classes at first, but everyone here is on their own path with zero judgment. Whether you like to keep to yourself or chat a bit, the atmosphere is friendly and supportive. Evan and his team are incredible. Sam (the dietitian) keeps me on track with realistic goals, and new trainers like Elise bring awesome energy. The app is easy to use, scheduling is flexible, and Evan truly works with you when life happens. Can’t recommend FTF enough — amazing results, great people, and a community that truly cares.
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Rachel Schmiedberg
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When I first came to Forward Thinking Fitness, I was in rough shape and constantly in pain. Since starting with them in April 2025, the progress has been amazing. I’ve gone down a full size — from XXL/16–18 to XL/14 — and I’m noticeably firmer with real shape showing through. Best of all, I’m no longer living with daily pain. The energy here is always positive, the environment is welcoming, and the results truly speak for themselves. EVAN and his team are truly amazing! If you’re looking for more than just a place to exercise — if you want guidance, accountability, and a supportive team in your corner — Forward Thinking Fitness is the place. I have to say, I’m genuinely impressed! P.S. The facility is really cool as well!
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Amaanii Shaikh
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I cant recommend Evan and Forward Thinking Fitness enough! From day one, Evan has been wonderful to work with, he is extremely motivating, knowledgeable and cares deeply about his clients and their success. Every session is challenging yet enjoyable and Evans expertise in fitness has completely transformed how I approach my health and everyday lifestyle. Ive seen amazing results both physically and mentall in a short period of time, and look forward to working out every day! If you’re looking for a personal trainer who genuinely cares about your success and knows how to deliver results, Forward Thinking Fitness is the best choice you can make!
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Jenean Blue
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Ftf is great! Coaches were wonderful and caring. They even sent me flowers when I had a death in my family. Evan is super sweet. I'm hoping one day I can get the chance to go back! Every time I try something happens 😭. But this place is great!
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Antonio Latona
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Great and effective work routines. So far 25lbs down
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About the Program

Living in Lehigh Valley, PA, you understand the importance of maintaining a healthy balance in life, and nutrition plays a significant role in achieving that balance

At Forward Thinking Fitness, our team of experts, including a registered Dietitian, are dedicated to helping you reach your health and wellness goals in the Lehigh Valley area

Our Dietitian services in Lehigh Valley are designed to provide you with the personalized guidance and support you need to make informed decisions about your nutrition and lifestyle

By choosing Forward Thinking Fitness in Lehigh Valley, you can expect a comprehensive and tailored approach to nutrition therapy, helping you achieve optimal health and wellness in the Lehigh Valley community

Benefits of Joining Forward Thinking Fitness, Lehigh Valley

By working with our Dietitian in Lehigh Valley, you can expect to gain a deeper understanding of your nutritional needs and develop a personalized plan to achieve your health goals, all within the supportive Lehigh Valley community
Our Dietitian services in Lehigh Valley can help you improve your overall health and wellness, increase energy levels, and enhance mental clarity, allowing you to live a more vibrant life in the Lehigh Valley area
With Forward Thinking Fitness in Lehigh Valley, you can trust that our registered Dietitian will work closely with you to identify and address nutritional deficiencies, helping you achieve optimal health and wellness in the Lehigh Valley region

See Our Results

KARLIE

CHRIS

 

I was struggling to manage my weight and energy levels, but after working with the Dietitian at Forward Thinking Fitness in Lehigh Valley, I was able to develop a personalized plan that helped me achieve my goals and improve my overall health. I feel more confident and empowered than ever before, and I couldn't have done it without the support of the FTF team in the Lehigh Valley community
- Emily K
Lehigh Valley
As a busy professional in the Lehigh Valley area, I needed a nutrition plan that would fit my lifestyle and help me perform at my best. The Dietitian at Forward Thinking Fitness in Lehigh Valley worked with me to develop a tailored plan that exceeded my expectations, and I've seen significant improvements in my overall health and wellness. I highly recommend FTF to anyone in the Lehigh Valley looking for expert nutrition guidance
- David M
Nearby Bethlehem
At 60 years old, I thought it was too late to make significant changes to my health, but the team at Forward Thinking Fitness in Lehigh Valley proved me wrong. With the guidance of their registered Dietitian, I was able to develop a plan that helped me lose weight, improve my blood sugar levels, and increase my energy levels. I feel like I've been given a new lease on life, and I'm grateful for the support and expertise of the FTF team in the Lehigh Valley area
- Susan T
Allentown

Personalized Options For You

Discover effective training options for every age and fitness level. Our programs are designed to help you build strength, boost confidence, and stay active — all in a supportive, results-driven environment.

Personal Training

Forward Thinking Fitness offers personalized training programs tailored to the unique needs and goals of Lehigh Valley clients, helping them achieve a stronger, healthier body

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Integrative Massage

Our integrative massage services in Lehigh Valley are designed to help clients relax, rejuvenate, and improve overall well-being, perfectly complementing our Dietitian services

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Nutrition Therapy

Our nutrition therapy programs in Lehigh Valley, led by a registered Dietitian, focus on empowering clients with the knowledge and tools necessary to make sustainable lifestyle changes and achieve their health goals

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Functional Yoga

Functional yoga classes at Forward Thinking Fitness in Lehigh Valley help clients improve flexibility, balance, and strength, while also reducing stress and promoting overall wellness

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GLP-1 Max

Our GLP-1 support services in Lehigh Valley provide personalized guidance and monitoring for clients using GLP-1 medications, helping them navigate the process and achieve optimal results

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Peptide Therapy

Peptide therapy at Forward Thinking Fitness in Lehigh Valley is a cutting-edge treatment option that can help clients improve overall health, wellness, and athletic performance, under the guidance of our experienced team

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Our Certified Personal Trainers for Your Fitness Goals

Evan-Howard

Evan Howard

Link Howard

Paige Kutler

Aerial Carrillo

Ashleigh Burrichter

Frequently Asked Questions (FAQs) about Forward Thinking Fitness, Lehigh Valley

What can I expect during my initial consultation with a Dietitian at Forward Thinking Fitness in Lehigh Valley
During your initial consultation with our registered Dietitian in Lehigh Valley, you can expect a comprehensive review of your health history, lifestyle, and nutritional goals, followed by the development of a personalized plan tailored to your unique needs in the Lehigh Valley area. Our team at Forward Thinking Fitness will work closely with you to ensure you feel supported and empowered throughout the process. By choosing our Dietitian services in Lehigh Valley, you can trust that you are in good hands
I've never worked with a Dietitian before, what if I'm not sure where to start or feel intimidated by the idea of changing my diet
At Forward Thinking Fitness in Lehigh Valley, our registered Dietitian is dedicated to making you feel comfortable and supported throughout the process. We understand that changing your diet can be daunting, which is why we take a gentle and guided approach, helping you set realistic goals and develop a plan that works for you in the Lehigh Valley community. You can trust that our team will be with you every step of the way, providing guidance and encouragement as you work towards achieving your health goals
How soon can I expect to see improvements in my blood sugar levels after working with a Dietitian at Forward Thinking Fitness in Lehigh Valley
Every client is unique, and the rate at which you see improvements in your blood sugar levels will depend on various factors, including your starting point, lifestyle, and adherence to the personalized plan developed by our registered Dietitian in Lehigh Valley. However, with the guidance and support of our team at Forward Thinking Fitness, many clients in the Lehigh Valley area begin to see noticeable improvements within a few weeks to a few months. Our Dietitian will work closely with you to monitor your progress and make adjustments as needed to ensure you achieve your health goals
How does working with a registered Dietitian at Forward Thinking Fitness in Lehigh Valley compare to using a generic diet app or following online nutrition advice
While generic diet apps and online nutrition advice may provide some general guidance, they often lack the personalized touch and expertise that a registered Dietitian can offer. At Forward Thinking Fitness in Lehigh Valley, our Dietitian services provide a tailored approach, taking into account your unique health needs, lifestyle, and goals. By choosing our Dietitian in Lehigh Valley, you can trust that you are receiving expert guidance and support, helping you achieve sustainable and lasting results
Can I pair my Dietitian services with personal training at Forward Thinking Fitness in Lehigh Valley
Yes, many of our clients in the Lehigh Valley area choose to pair their Dietitian services with personal training at Forward Thinking Fitness. Our team of experts will work together to develop a comprehensive plan that addresses your nutritional needs and fitness goals, helping you achieve optimal results in the Lehigh Valley community. By combining these services, you can expect to see enhanced progress and a more balanced approach to your overall health and wellness
How often will I meet with my Dietitian at Forward Thinking Fitness in Lehigh Valley, and what kind of support can I expect between sessions
The frequency of your meetings with our registered Dietitian in Lehigh Valley will depend on your unique needs and goals. However, most clients can expect to meet with their Dietitian every 2-4 weeks, with ongoing support and guidance provided via phone, email, or in-person check-ins. At Forward Thinking Fitness, we are committed to providing you with the support and accountability you need to achieve your health goals in the Lehigh Valley area, and our team is always available to answer questions and provide encouragement