Certified Dietitian in Lehigh Valley PA

Get expert guidance from a certified dietitian in Lehigh Valley, PA, and achieve your health goals with personalized nutrition plans

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Katie Matchette
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I was looking for a gym that would help me change my body after some weight gain. FTF gives an all-encompassing approach to help you reach your goals. The bi-monthly scans let you see the changes your body is making, which is clutch when the scale doesn’t show what you feel. The workouts focus on a combination of strength and cardio that help the weight to drop and muscle to grow. There is a great focus on form and I never worried about pushing too hard and getting hurt. I also signed up for Nutritionist counseling which was a missing piece that helped me make better lifestyle changes to get the results I was looking for.
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kevon coker
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Joining Forward thinking fitness was one of my best decision of 2025. It has definitely improved my every day life and I can’t wait to see what a full year will do for me. It’s an absolute great place to achieve your fitness goals..
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thewildflower3
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I highly recommend Forward Thinking Fitness. They really helped me change my health for the better. Since starting with them in May of this year I was able to lose 30 pounds. They provide structured workout routines, community with other fellow members, and support to reach your goals. It has been a wonderful health and wellness journey so far. Highly recommend! 💯
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D L
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Joining Forward Thinking Fitness was one of the best decisions I made for myself and my health/wellbeing! I've always struggled with consistency and finding balance with incorporating exercise into my life. Now, for the first time ever, I finally feel like I have a sustainable program that works for me! Having a trainer to guide me along through workouts is extremely helpful and beyond valuable. The semi-private and small group formats are perfect for people like me who deal with anxiety and are easily overwhelmed by the thought of walking into a gym and figuring out an appropriate workout. At Forward Thinking Fitness, all the guess work is eliminated so your focus can be on simply showing up and moving your body. The vibe there is awesome with dim colored lighting and bumping music to fuel you through workouts. Evan and his team are very welcoming, friendly, and supportive. It has been great having someone to hold me accountable while continually cheering me on. FTF's mascot, Link the dog, will never fail to make me smile even when my muscles are sore! I am so grateful to be a part of the Forward Thinking Fitness family and witnessing myself grow stronger as I get in shape! 💪🏻
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J K
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I’ve been going to Forward Thinking Fitness in Trexlertown for about 4 months and have already lost almost 40 lbs! I’ve made small tweaks to my diet and routine, but I’m not killing myself to do it — classes are just 25–40 minutes, and they rotate focus each week. It’s a small time commitment with big results, and my energy has never been higher. I was hesitant about joining group classes at first, but everyone here is on their own path with zero judgment. Whether you like to keep to yourself or chat a bit, the atmosphere is friendly and supportive. Evan and his team are incredible. Sam (the dietitian) keeps me on track with realistic goals, and new trainers like Elise bring awesome energy. The app is easy to use, scheduling is flexible, and Evan truly works with you when life happens. Can’t recommend FTF enough — amazing results, great people, and a community that truly cares.
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Rachel Schmiedberg
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When I first came to Forward Thinking Fitness, I was in rough shape and constantly in pain. Since starting with them in April 2025, the progress has been amazing. I’ve gone down a full size — from XXL/16–18 to XL/14 — and I’m noticeably firmer with real shape showing through. Best of all, I’m no longer living with daily pain. The energy here is always positive, the environment is welcoming, and the results truly speak for themselves. EVAN and his team are truly amazing! If you’re looking for more than just a place to exercise — if you want guidance, accountability, and a supportive team in your corner — Forward Thinking Fitness is the place. I have to say, I’m genuinely impressed! P.S. The facility is really cool as well!
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Amaanii Shaikh
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I cant recommend Evan and Forward Thinking Fitness enough! From day one, Evan has been wonderful to work with, he is extremely motivating, knowledgeable and cares deeply about his clients and their success. Every session is challenging yet enjoyable and Evans expertise in fitness has completely transformed how I approach my health and everyday lifestyle. Ive seen amazing results both physically and mentall in a short period of time, and look forward to working out every day! If you’re looking for a personal trainer who genuinely cares about your success and knows how to deliver results, Forward Thinking Fitness is the best choice you can make!
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Jenean Blue
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Ftf is great! Coaches were wonderful and caring. They even sent me flowers when I had a death in my family. Evan is super sweet. I'm hoping one day I can get the chance to go back! Every time I try something happens 😭. But this place is great!
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Antonio Latona
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Great and effective work routines. So far 25lbs down
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About the Program

In the heart of Lehigh Valley, PA, Forward Thinking Fitness offers a unique approach to nutrition and wellness, led by a certified dietitian who understands the local community’s needs

Our dietitian services in Lehigh Valley are designed to provide you with a personalized plan that suits your lifestyle and goals, whether you’re looking to manage a health condition or simply improve your overall well-being

What sets us apart from other nutrition services in Lehigh Valley is our holistic approach, which combines medical nutrition therapy with other services like personal training and recovery techniques to help you achieve optimal health

By working with our certified dietitian in Lehigh Valley, you’ll gain a deeper understanding of how nutrition impacts your body and develop the skills to make informed choices that support your long-term health and wellness

Benefits of Joining Forward Thinking Fitness, Lehigh Valley

By working with our certified dietitian in Lehigh Valley, you'll gain the knowledge and skills to make informed nutrition choices that support your long-term health and wellness goals, and enjoy a healthier, more balanced lifestyle in the Lehigh Valley community
Our personalized nutrition plans in Lehigh Valley are designed to help you achieve your unique health goals, whether that's managing a health condition, improving energy levels, or simply feeling your best in the Lehigh Valley area
With our dietitian services in Lehigh Valley, you'll experience the benefits of a holistic approach to wellness, combining nutrition expertise with other services like personal training and recovery techniques to help you achieve optimal health and wellness in the Lehigh Valley region

See Our Results

KARLIE

CHRIS

 

I was struggling to manage my weight and improve my overall health, but after working with the certified dietitian at Forward Thinking Fitness in Lehigh Valley, PA, I've seen significant improvements in my energy levels and body composition. I feel more confident and empowered to make informed choices that support my long-term health and wellness goals, and I'm grateful for the support and guidance I've received from the team at Forward Thinking Fitness in the Lehigh Valley area
- Emily K.
Lehigh Valley
I was skeptical about working with a dietitian at first, but the team at Forward Thinking Fitness in Lehigh Valley, PA, has been incredibly supportive and helpful. They've helped me develop a personalized plan that suits my lifestyle and preferences, and I've seen significant improvements in my overall health and wellness. I feel more balanced and in control of my diet and lifestyle, and I'm grateful for the expertise and guidance I've received from the certified dietitian at Forward Thinking Fitness in the Lehigh Valley community
- David M.
Nearby Bethlehem, PA
As someone who's struggled with health issues for many years, I was amazed by the impact that working with the certified dietitian at Forward Thinking Fitness in Lehigh Valley, PA, has had on my overall health and wellness. They've helped me develop a personalized plan that suits my unique needs and goals, and I've seen significant improvements in my energy levels and overall health. I feel more confident and empowered to make informed choices that support my long-term health and wellness goals, and I'm grateful for the support and guidance I've received from the team at Forward Thinking Fitness in the Lehigh Valley area
- Sarah T.
Nearby Allentown, PA

Personalized Options For You

Discover effective training options for every age and fitness level. Our programs are designed to help you build strength, boost confidence, and stay active — all in a supportive, results-driven environment.

Personal Training

Forward Thinking Fitness offers personal training services in Lehigh Valley, PA, tailored to each client's unique needs and goals, helping them achieve a stronger, healthier body

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Integrative Massage

Our integrative massage services in Lehigh Valley provide a holistic approach to relaxation and recovery, helping clients reduce stress and improve overall well-being

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Nutrition Therapy

Our medical nutrition therapy services in Lehigh Valley, led by a registered dietitian, provide personalized guidance on nutrition and meal planning to help clients manage health conditions and achieve their wellness goals

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Functional Yoga

Forward Thinking Fitness offers functional yoga classes in Lehigh Valley, designed to help clients improve flexibility, balance, and strength, while also reducing stress and improving overall well-being

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GLP-1 Max

Our GLP-1 support services in Lehigh Valley provide personalized guidance and support to help clients navigate this innovative approach to weight management and overall health

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Peptide Therapy

Our peptide therapy services in Lehigh Valley offer a cutting-edge approach to wellness, using targeted peptides to support weight loss, improved body composition, and enhanced overall health

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Our Certified Personal Trainers for Your Fitness Goals

Evan-Howard

Evan Howard

Link Howard

Paige Kutler

Aerial Carrillo

Ashleigh Burrichter

Frequently Asked Questions (FAQs) about Forward Thinking Fitness, Lehigh Valley

What can I expect during my initial consultation with a certified dietitian at Forward Thinking Fitness in Lehigh Valley, PA?
During your initial consultation, our certified dietitian will take the time to understand your unique needs and goals, and develop a personalized plan to help you achieve optimal health and wellness in the Lehigh Valley area. At Forward Thinking Fitness, we're committed to providing a supportive and non-judgmental environment, where you can feel comfortable sharing your concerns and goals. Our dietitian will work closely with you to develop a tailored plan that suits your lifestyle and preferences in the Lehigh Valley community
I've never worked with a dietitian before, and I'm not sure what to expect - will I be able to stick to the plan and make lasting changes to my diet in the Lehigh Valley area?
Our certified dietitian at Forward Thinking Fitness in Lehigh Valley is here to support and guide you every step of the way, helping you develop a personalized plan that you can stick to and make lasting changes to your diet. We understand that making changes to your diet can be challenging, but with our expert guidance and support, you'll be empowered to make informed choices that support your long-term health and wellness goals in the Lehigh Valley region. Our goal is to help you develop a healthier relationship with food and your body, and to provide you with the tools and resources you need to achieve optimal health and wellness in the Lehigh Valley area
How soon can I expect to see results from working with a certified dietitian at Forward Thinking Fitness in Lehigh Valley, PA, in terms of improving my overall health and wellness?
The pace at which you see results will depend on your individual goals and circumstances, but with our personalized nutrition plans and expert guidance, many of our clients in the Lehigh Valley area start to notice improvements in their overall health and wellness within a few weeks to a few months. Our certified dietitian will work closely with you to develop a tailored plan that suits your lifestyle and preferences, and to provide ongoing support and guidance to help you stay on track and achieve your goals in the Lehigh Valley community. At Forward Thinking Fitness, we're committed to helping you achieve optimal health and wellness, and to providing the support and guidance you need to make lasting changes to your diet and lifestyle in the Lehigh Valley region
How does working with a certified dietitian at Forward Thinking Fitness in Lehigh Valley, PA, compare to using a generic diet app or online nutrition program?
While generic diet apps and online nutrition programs may provide some basic guidance, they often lack the personalized approach and expert guidance that a certified dietitian can provide. At Forward Thinking Fitness in Lehigh Valley, our certified dietitian will take the time to understand your unique needs and goals, and develop a personalized plan that suits your lifestyle and preferences. We'll also provide ongoing support and guidance to help you stay on track and achieve your goals, which is something that many generic diet apps and online nutrition programs simply can't offer in the Lehigh Valley area
Can I pair my dietitian services with personal training at Forward Thinking Fitness in Lehigh Valley, PA, to help me achieve my health and wellness goals?
Yes, many of our clients in the Lehigh Valley area choose to pair their dietitian services with personal training at Forward Thinking Fitness, as this can provide a comprehensive approach to achieving their health and wellness goals. Our certified dietitian and personal trainers will work together to develop a personalized plan that suits your lifestyle and preferences, and to provide ongoing support and guidance to help you stay on track and achieve your goals in the Lehigh Valley community. By combining these services, you'll be empowered to make informed choices that support your long-term health and wellness, and to achieve optimal health and wellness in the Lehigh Valley region
What happens during follow-up consultations with my certified dietitian at Forward Thinking Fitness in Lehigh Valley, PA, and how often will we meet to track my progress?
During follow-up consultations, our certified dietitian will work with you to track your progress, provide ongoing support and guidance, and make any necessary adjustments to your personalized plan. The frequency of follow-up consultations will depend on your individual needs and goals, but many of our clients in the Lehigh Valley area meet with their dietitian every 4-6 weeks to track their progress and stay on track. At Forward Thinking Fitness, we're committed to providing a supportive and non-judgmental environment, where you can feel comfortable sharing your concerns and goals, and to helping you achieve optimal health and wellness in the Lehigh Valley community