Expert Dietitian in Lehigh Valley PA

Expert guidance from a registered dietitian in Lehigh Valley, PA, helping you achieve your unique health goals with personalized nutrition plans

    
 
 
         
   Katie Matchette 
 
 
 
 Trustindex verifies that the original source of the review is Google. I was looking for a gym that would help me change my body after some weight gain. FTF gives an all-encompassing approach to help you reach your goals. The bi-monthly scans let you see the changes your body is making, which is clutch when the scale doesn’t show what you feel. The workouts focus on a combination of strength and cardio that help the weight to drop and muscle to grow. There is a great focus on form and I never worried about pushing too hard and getting hurt. I also signed up for Nutritionist counseling which was a missing piece that helped me make better lifestyle changes to get the results I was looking for.
  
 
        
   kevon coker 
 
 
 
 Trustindex verifies that the original source of the review is Google. Joining Forward thinking fitness was one of my best decision of 2025. It has definitely improved my every day life and I can’t wait to see what a full year will do for me. It’s an absolute great place to achieve your fitness goals..
  
 
        
   thewildflower3 
 
 
 
 Trustindex verifies that the original source of the review is Google. I highly recommend Forward Thinking Fitness. They really helped me change my health for the better. Since starting with them in May of this year I was able to lose 30 pounds. They provide structured workout routines, community with other fellow members, and support to reach your goals. It has been a wonderful health and wellness journey so far. Highly recommend! 💯
  
 
        
   D L 
 
 
 
 Trustindex verifies that the original source of the review is Google. Joining Forward Thinking Fitness was one of the best decisions I made for myself and my health/wellbeing! I've always struggled with consistency and finding balance with incorporating exercise into my life. Now, for the first time ever, I finally feel like I have a sustainable program that works for me! Having a trainer to guide me along through workouts is extremely helpful and beyond valuable. The semi-private and small group formats are perfect for people like me who deal with anxiety and are easily overwhelmed by the thought of walking into a gym and figuring out an appropriate workout. At Forward Thinking Fitness, all the guess work is eliminated so your focus can be on simply showing up and moving your body. The vibe there is awesome with dim colored lighting and bumping music to fuel you through workouts. Evan and his team are very welcoming, friendly, and supportive. It has been great having someone to hold me accountable while continually cheering me on. FTF's mascot, Link the dog, will never fail to make me smile even when my muscles are sore! I am so grateful to be a part of the Forward Thinking Fitness family and witnessing myself grow stronger as I get in shape! 💪🏻
  
 
        
   J K 
 
 
 
 Trustindex verifies that the original source of the review is Google. I’ve been going to Forward Thinking Fitness in Trexlertown for about 4 months and have already lost almost 40 lbs! I’ve made small tweaks to my diet and routine, but I’m not killing myself to do it — classes are just 25–40 minutes, and they rotate focus each week. It’s a small time commitment with big results, and my energy has never been higher.

I was hesitant about joining group classes at first, but everyone here is on their own path with zero judgment. Whether you like to keep to yourself or chat a bit, the atmosphere is friendly and supportive.

Evan and his team are incredible. Sam (the dietitian) keeps me on track with realistic goals, and new trainers like Elise bring awesome energy. The app is easy to use, scheduling is flexible, and Evan truly works with you when life happens.

Can’t recommend FTF enough — amazing results, great people, and a community that truly cares.
  
 
        
   Rachel Schmiedberg 
 
 
 
 Trustindex verifies that the original source of the review is Google. When I first came to Forward Thinking Fitness, I was in rough shape and constantly in pain. Since starting with them in April 2025, the progress has been amazing. I’ve gone down a full size — from XXL/16–18 to XL/14 — and I’m noticeably firmer with real shape showing through. Best of all, I’m no longer living with daily pain.

The energy here is always positive, the environment is welcoming, and the results truly speak for themselves. EVAN and his team are truly amazing! If you’re looking for more than just a place to exercise — if you want guidance, accountability, and a supportive team in your corner — Forward Thinking Fitness is the place. I have to say, I’m genuinely impressed!
P.S. The facility is really cool as well!
  
 
        
   Amaanii Shaikh 
 
 
 
 Trustindex verifies that the original source of the review is Google. I cant recommend Evan and Forward Thinking Fitness enough! From day one, Evan has been wonderful to work with, he is extremely motivating, knowledgeable and cares deeply about his clients and their success. Every session is challenging yet enjoyable and Evans expertise in fitness has completely transformed how I approach my health and everyday lifestyle. Ive seen amazing results both physically and mentall in a short period of time, and look forward to working out every day! If you’re looking for a personal trainer who genuinely cares about your success and knows how to deliver results, Forward Thinking Fitness is the best choice you can make!
  
 
        
   Jenean Blue 
 
 
 
 Trustindex verifies that the original source of the review is Google. Ftf is great! Coaches were wonderful and caring. They even sent me flowers when I had a death in my family. Evan is super sweet. I'm hoping one day I can get the chance to go back! Every time I try something happens 😭. But this place is great!
  
 
        
   Antonio Latona 
 
 
 
 Trustindex verifies that the original source of the review is Google. Great and effective work routines. So far 25lbs down
  
 
  
 
  
 
   Google rating score: 5.0 of 5, based on 245 reviews 
 
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About the Program

At Forward Thinking Fitness in Lehigh Valley, our team of experts, including a registered dietitian, are dedicated to helping you reach your health and wellness goals

Our dietitian services in Lehigh Valley are designed to provide you with the personalized attention and guidance you need to make lasting changes to your diet and lifestyle

In Lehigh Valley, we understand that everyone’s health journey is different, which is why our dietitian takes the time to get to know you and your unique needs and goals

By working with our dietitian in Lehigh Valley, you can expect to receive a comprehensive and tailored approach to nutrition therapy, helping you to achieve optimal health and wellness

Benefits of Joining Forward Thinking Fitness, Lehigh Valley

By working with our dietitian in Lehigh Valley, you can expect to see significant improvements in your overall health and wellness, including increased energy levels and a healthier relationship with food

Our dietitian services in Lehigh Valley can help you to develop a personalized nutrition plan that takes into account your unique needs and goals, helping you to achieve optimal health and wellness

In Lehigh Valley, our dietitian can help you to identify and address any nutritional deficiencies or imbalances, providing you with the guidance and support you need to make lasting changes to your diet and lifestyle

See Our Results

KARLIE

CHRIS

I was blown away by the personalized attention and guidance I received from the dietitian at Forward Thinking Fitness in Lehigh Valley. With their help, I was able to develop a healthy relationship with food and achieve my weight loss goals. I feel more confident and energetic than ever before, and I couldn't be more grateful for the support and guidance I received

- Emily K

Lehigh Valley

I was skeptical about working with a dietitian at first, but the team at Forward Thinking Fitness in Lehigh Valley completely won me over. They took the time to get to know me and my unique needs, and developed a personalized plan that has helped me to achieve my health and wellness goals. I've seen significant improvements in my overall health, and I feel more empowered and confident than ever before

- David M

Bethlehem

As someone who has struggled with health issues for years, I was amazed by the comprehensive approach to nutrition therapy offered by the dietitian at Forward Thinking Fitness in Lehigh Valley. They took the time to understand my unique needs and developed a personalized plan that has helped me to achieve optimal health and wellness. I feel like a new person, and I couldn't be more grateful for the support and guidance I received

- Sarah T

Allentown

Personalized Options For You

Discover effective training options for every age and fitness level. Our programs are designed to help you build strength, boost confidence, and stay active — all in a supportive, results-driven environment.

Personal Training

Our personal training programs in Lehigh Valley are designed to complement our dietitian services, providing you with a comprehensive approach to achieving your health and fitness goals

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Integrative Massage

Integrative massage therapy in Lehigh Valley can help to reduce stress and promote overall wellness, making it a great complement to our dietitian services

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Nutrition Therapy

Our nutrition therapy services in Lehigh Valley, led by a registered dietitian, provide personalized guidance and support to help you make informed food choices and develop healthy eating habits

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Functional Yoga

Functional yoga in Lehigh Valley can help to improve flexibility, balance, and strength, while also reducing stress and promoting overall wellness

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GLP-1 Max

Our GLP-1 support program in Lehigh Valley is designed to help you achieve your weight loss goals, and can be used in conjunction with our dietitian services for optimal results

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Peptide Therapy

Peptide therapy in Lehigh Valley can help to promote weight loss, improve body composition, and enhance overall health and wellness, and can be used in conjunction with our dietitian services

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Our Certified Personal Trainers for Your Fitness Goals

Frequently Asked Questions (FAQs) about Forward Thinking Fitness, Lehigh Valley

What can I expect during my initial consultation with the dietitian in Lehigh Valley

During your initial consultation with our dietitian in Lehigh Valley, you can expect to discuss your unique health goals and needs, and receive a comprehensive assessment of your current diet and lifestyle. Our dietitian will take the time to get to know you and your goals, and will work with you to develop a personalized nutrition plan. At Forward Thinking Fitness in Lehigh Valley, we are committed to providing you with the guidance and support you need to achieve optimal health and wellness

I've never worked with a dietitian before, what if I'm not sure where to start or feel intimidated by changing my diet

At Forward Thinking Fitness in Lehigh Valley, our dietitian is here to support and guide you every step of the way. We understand that making changes to your diet and lifestyle can be overwhelming, which is why we take a personalized and compassionate approach to nutrition therapy. Our dietitian will work with you to develop a tailored plan that takes into account your unique needs and goals, and will provide you with the guidance and support you need to make lasting changes

How soon can I expect to see results from working with the dietitian in Lehigh Valley, specifically in terms of weight loss

At Forward Thinking Fitness in Lehigh Valley, we understand that everyone's health journey is different, and that results may vary from person to person. However, with our personalized approach to nutrition therapy, many of our clients in Lehigh Valley have seen significant improvements in their overall health and wellness, including weight loss, within a relatively short period of time. Our dietitian will work with you to develop a comprehensive plan that takes into account your unique needs and goals, and will provide you with the guidance and support you need to achieve optimal results

How does working with a registered dietitian in Lehigh Valley compare to using a generic diet app or following online nutrition advice

At Forward Thinking Fitness in Lehigh Valley, our registered dietitian provides personalized guidance and support that is tailored to your unique needs and goals. Unlike generic diet apps or online nutrition advice, our dietitian takes the time to get to know you and your health goals, and will work with you to develop a comprehensive plan that takes into account your lifestyle, preferences, and nutritional needs. By working with our dietitian in Lehigh Valley, you can expect to receive a higher level of personalized attention and guidance, which can lead to more effective and lasting results

Can I pair the dietitian services with personal training in Lehigh Valley for a more comprehensive approach to my health and fitness goals

Yes, at Forward Thinking Fitness in Lehigh Valley, we offer a comprehensive approach to health and fitness that includes both dietitian services and personal training. Our personal training programs are designed to complement our dietitian services, providing you with a comprehensive approach to achieving your health and fitness goals. By working with our dietitian and personal trainers in Lehigh Valley, you can expect to receive a personalized and integrated approach to health and wellness, which can help you to achieve optimal results

How often will I meet with the dietitian in Lehigh Valley, and what kind of support can I expect between sessions

At Forward Thinking Fitness in Lehigh Valley, our dietitian will work with you to develop a personalized plan that includes regular check-ins and support. The frequency of your sessions will depend on your unique needs and goals, but you can expect to meet with our dietitian on a regular basis to discuss your progress and receive ongoing guidance and support. Between sessions, you can expect to receive email or phone support, as well as access to our online resources and community, to help you stay on track and achieve your health and wellness goals

Expert Dietitian in Lehigh Valley PA

Expert guidance from a registered dietitian in Lehigh Valley, PA, helping you achieve your unique health goals with personalized nutrition plans

About the Program

Benefits of Joining Forward Thinking Fitness, Lehigh Valley

See Our Results

Personalized Options For You

Personal Training

Integrative Massage

Nutrition Therapy

Functional Yoga

GLP-1 Max

Peptide Therapy

Our Certified Personal Trainers for Your Fitness Goals

Evan Howard

Link Howard

Paige Kutler

Aerial Carrillo

Ashleigh Burrichter

Frequently Asked Questions (FAQs) about Forward Thinking Fitness, Lehigh Valley

What can I expect during my initial consultation with the dietitian in Lehigh Valley

I've never worked with a dietitian before, what if I'm not sure where to start or feel intimidated by changing my diet

How soon can I expect to see results from working with the dietitian in Lehigh Valley, specifically in terms of weight loss

How does working with a registered dietitian in Lehigh Valley compare to using a generic diet app or following online nutrition advice

Can I pair the dietitian services with personal training in Lehigh Valley for a more comprehensive approach to my health and fitness goals

How often will I meet with the dietitian in Lehigh Valley, and what kind of support can I expect between sessions

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