Expert Dietitian in Alburtis PA

Expert guidance from a registered dietitian in Alburtis, PA, helping you achieve your unique health goals with personalized nutrition plans

Google
Katie Matchette profile picture
Katie Matchette
Google star 1Google star 2Google star 3Google star 4Google star 5Trustindex verifies that the original source of the review is Google.
I was looking for a gym that would help me change my body after some weight gain. FTF gives an all-encompassing approach to help you reach your goals. The bi-monthly scans let you see the changes your body is making, which is clutch when the scale doesn’t show what you feel. The workouts focus on a combination of strength and cardio that help the weight to drop and muscle to grow. There is a great focus on form and I never worried about pushing too hard and getting hurt. I also signed up for Nutritionist counseling which was a missing piece that helped me make better lifestyle changes to get the results I was looking for.
Google
kevon coker profile picture
kevon coker
Google star 1Google star 2Google star 3Google star 4Google star 5Trustindex verifies that the original source of the review is Google.
Joining Forward thinking fitness was one of my best decision of 2025. It has definitely improved my every day life and I can’t wait to see what a full year will do for me. It’s an absolute great place to achieve your fitness goals..
Google
thewildflower3 profile picture
thewildflower3
Google star 1Google star 2Google star 3Google star 4Google star 5Trustindex verifies that the original source of the review is Google.
I highly recommend Forward Thinking Fitness. They really helped me change my health for the better. Since starting with them in May of this year I was able to lose 30 pounds. They provide structured workout routines, community with other fellow members, and support to reach your goals. It has been a wonderful health and wellness journey so far. Highly recommend! 💯
Google
D L profile picture
D L
Google star 1Google star 2Google star 3Google star 4Google star 5Trustindex verifies that the original source of the review is Google.
Joining Forward Thinking Fitness was one of the best decisions I made for myself and my health/wellbeing! I've always struggled with consistency and finding balance with incorporating exercise into my life. Now, for the first time ever, I finally feel like I have a sustainable program that works for me! Having a trainer to guide me along through workouts is extremely helpful and beyond valuable. The semi-private and small group formats are perfect for people like me who deal with anxiety and are easily overwhelmed by the thought of walking into a gym and figuring out an appropriate workout. At Forward Thinking Fitness, all the guess work is eliminated so your focus can be on simply showing up and moving your body. The vibe there is awesome with dim colored lighting and bumping music to fuel you through workouts. Evan and his team are very welcoming, friendly, and supportive. It has been great having someone to hold me accountable while continually cheering me on. FTF's mascot, Link the dog, will never fail to make me smile even when my muscles are sore! I am so grateful to be a part of the Forward Thinking Fitness family and witnessing myself grow stronger as I get in shape! 💪🏻
Google
J K profile picture
J K
Google star 1Google star 2Google star 3Google star 4Google star 5Trustindex verifies that the original source of the review is Google.
I’ve been going to Forward Thinking Fitness in Trexlertown for about 4 months and have already lost almost 40 lbs! I’ve made small tweaks to my diet and routine, but I’m not killing myself to do it — classes are just 25–40 minutes, and they rotate focus each week. It’s a small time commitment with big results, and my energy has never been higher. I was hesitant about joining group classes at first, but everyone here is on their own path with zero judgment. Whether you like to keep to yourself or chat a bit, the atmosphere is friendly and supportive. Evan and his team are incredible. Sam (the dietitian) keeps me on track with realistic goals, and new trainers like Elise bring awesome energy. The app is easy to use, scheduling is flexible, and Evan truly works with you when life happens. Can’t recommend FTF enough — amazing results, great people, and a community that truly cares.
Google
Rachel Schmiedberg profile picture
Rachel Schmiedberg
Google star 1Google star 2Google star 3Google star 4Google star 5Trustindex verifies that the original source of the review is Google.
When I first came to Forward Thinking Fitness, I was in rough shape and constantly in pain. Since starting with them in April 2025, the progress has been amazing. I’ve gone down a full size — from XXL/16–18 to XL/14 — and I’m noticeably firmer with real shape showing through. Best of all, I’m no longer living with daily pain. The energy here is always positive, the environment is welcoming, and the results truly speak for themselves. EVAN and his team are truly amazing! If you’re looking for more than just a place to exercise — if you want guidance, accountability, and a supportive team in your corner — Forward Thinking Fitness is the place. I have to say, I’m genuinely impressed! P.S. The facility is really cool as well!
Google
Amaanii Shaikh profile picture
Amaanii Shaikh
Google star 1Google star 2Google star 3Google star 4Google star 5Trustindex verifies that the original source of the review is Google.
I cant recommend Evan and Forward Thinking Fitness enough! From day one, Evan has been wonderful to work with, he is extremely motivating, knowledgeable and cares deeply about his clients and their success. Every session is challenging yet enjoyable and Evans expertise in fitness has completely transformed how I approach my health and everyday lifestyle. Ive seen amazing results both physically and mentall in a short period of time, and look forward to working out every day! If you’re looking for a personal trainer who genuinely cares about your success and knows how to deliver results, Forward Thinking Fitness is the best choice you can make!
Google
Jenean Blue profile picture
Jenean Blue
Google star 1Google star 2Google star 3Google star 4Google star 5Trustindex verifies that the original source of the review is Google.
Ftf is great! Coaches were wonderful and caring. They even sent me flowers when I had a death in my family. Evan is super sweet. I'm hoping one day I can get the chance to go back! Every time I try something happens 😭. But this place is great!
Google
Antonio Latona profile picture
Antonio Latona
Google star 1Google star 2Google star 3Google star 4Google star 5Trustindex verifies that the original source of the review is Google.
Great and effective work routines. So far 25lbs down
Verified by Trustindex
Trustindex verified badge is the Universal Symbol of Trust. Only the greatest companies can get the verified badge who has a review score above 4.5, based on customer reviews over the past 12 months. Read more

About the Program

In Alburtis, PA, finding the right expert to guide your nutrition journey can be challenging, but with Forward Thinking Fitness, you get a registered dietitian who understands the local community’s needs and preferences

Our dietitian services in Alburtis are designed to provide you with a comprehensive approach to nutrition, taking into account your lifestyle, health goals, and personal preferences, all within the comfort of our Allentown studio

What sets our dietitian services apart in Alburtis is the personalized attention and care you receive, ensuring that you get a tailored nutrition plan that addresses your specific needs and goals, whether you’re looking to manage a health condition or simply improve your overall well-being

By choosing Forward Thinking Fitness in Alburtis, you’re not only getting expert nutrition advice, but also access to a range of complementary services, including personal training, integrative massage, and functional yoga, all aimed at helping you achieve a healthier, happier you in the Lehigh Valley

Benefits of Joining Forward Thinking Fitness, Alburtis

By working with our expert dietitian in Alburtis, you'll gain a deeper understanding of your nutritional needs and develop a personalized plan to achieve your health goals, whether that's managing a health condition or simply feeling more energetic and confident in your daily life
Our dietitian services in Alburtis will help you develop healthy eating habits and provide you with the tools and support you need to maintain a balanced diet, even when life gets busy, ensuring that you can enjoy the local Lehigh Valley lifestyle to the fullest
With Forward Thinking Fitness in Alburtis, you'll experience improved overall health and well-being, from increased energy levels to enhanced mental clarity, allowing you to take on your daily activities with renewed vigor and enthusiasm, whether that's exploring the local parks or spending time with loved ones

See Our Results

KARLIE

CHRIS

 

I was struggling to manage my weight and energy levels, but after working with the dietitian at Forward Thinking Fitness in Alburtis, I've seen a significant improvement in my overall health and well-being, and I feel more confident and empowered to make healthy choices, thanks to their expert guidance and support, which has been invaluable in helping me achieve my goals and enjoy the local Lehigh Valley lifestyle
- Emily K
Alburtis
I was skeptical about working with a dietitian, but the team at Forward Thinking Fitness in Alburtis has been amazing, they've helped me develop a personalized nutrition plan that's tailored to my needs and goals, and I've seen real results, from improved digestion to increased energy levels, which has been a game-changer for me, and I'm so grateful for their expertise and support
- David M
Nearby Macungie
As someone who's struggled with health issues for years, I was amazed by the level of care and attention I received from the dietitian at Forward Thinking Fitness in Alburtis, they took the time to understand my unique needs and developed a comprehensive nutrition plan that's helped me manage my condition and improve my overall health, and I'm so grateful for their expertise and support, which has been a lifesaver for me
- Sarah T
Nearby Emmaus

Personalized Options For You

Discover effective training options for every age and fitness level. Our programs are designed to help you build strength, boost confidence, and stay active — all in a supportive, results-driven environment.

Personal Training

Our personal training programs in Alburtis are tailored to help you achieve your fitness goals, whether you're a beginner or an experienced athlete, with a focus on functional exercises that improve your overall health and well-being

Learn More

Integrative Massage

Integrative massage therapy at Forward Thinking Fitness in Alburtis helps reduce stress and anxiety, improves sleep quality, and enhances overall physical and mental well-being, all in a peaceful and calming environment

Learn More

Nutrition Therapy

Our nutrition therapy services in Alburtis provide personalized guidance on healthy eating habits, meal planning, and nutrition education, helping you make informed choices about your diet and lifestyle

Learn More

Functional Yoga

Functional yoga classes at Forward Thinking Fitness in Alburtis focus on improving flexibility, balance, and strength, while also reducing stress and improving overall mental and physical well-being

Learn More

GLP-1 Max

Our GLP-1 support program in Alburtis is designed to help you achieve your weight loss goals, with personalized guidance and support from our experienced team, using the latest research and techniques

Learn More

Peptide Therapy

Peptide therapy at Forward Thinking Fitness in Alburtis can help improve overall health and well-being, with a focus on reducing inflammation, improving immune function, and enhancing physical performance

Learn More

Our Certified Personal Trainers for Your Fitness Goals

Evan-Howard

Evan Howard

Link Howard

Paige Kutler

Aerial Carrillo

Ashleigh Burrichter

Frequently Asked Questions (FAQs) about Forward Thinking Fitness, Alburtis

What can I expect during my initial consultation with the dietitian at Forward Thinking Fitness in Alburtis, and how will we work together to create a personalized nutrition plan
During your initial consultation, our registered dietitian will take the time to understand your unique health goals, lifestyle, and preferences, and work with you to create a comprehensive nutrition plan that addresses your specific needs, with regular check-ins and progress tracking to ensure you're on track to achieving your goals, all within the supportive environment of our Allentown studio, serving the Alburtis community
I've never worked with a dietitian before, and I'm not sure what to expect or if I'll feel comfortable discussing my eating habits and health concerns
At Forward Thinking Fitness in Alburtis, we understand that working with a dietitian can be a new and intimidating experience, which is why we strive to create a safe, supportive, and non-judgmental environment, where you feel comfortable sharing your concerns and goals, and our experienced dietitian will take the time to listen, educate, and guide you every step of the way, ensuring that you feel empowered and confident in your ability to make positive changes
How soon can I expect to see improvements in my blood sugar levels after starting the nutrition program with Forward Thinking Fitness in Alburtis
While everyone's journey is unique, many of our clients in Alburtis have reported noticeable improvements in their blood sugar levels within a few weeks of starting our nutrition program, as our dietitian works closely with you to develop a personalized plan that addresses your specific health concerns and goals, and with regular monitoring and adjustments, you can expect to see continued progress and improvement over time
How does working with a registered dietitian at Forward Thinking Fitness in Alburtis compare to using a generic diet app or following online nutrition advice
While diet apps and online nutrition advice can provide some general guidance, they often lack the personalized attention and expertise that a registered dietitian can provide, which is why our clients in Alburtis prefer working with our experienced dietitian, who takes the time to understand their unique needs and goals, and develops a tailored nutrition plan that addresses their specific health concerns and lifestyle, ensuring that you receive the most effective and sustainable support possible
Can I combine the dietitian services with personal training at Forward Thinking Fitness in Alburtis, and if so, how will that enhance my overall health and fitness journey
Yes, many of our clients in Alburtis choose to combine our dietitian services with personal training, as this integrated approach allows you to address both your nutritional and fitness needs, ensuring that you're fueling your body for optimal performance and achieving your health and fitness goals more efficiently, with our experienced team providing guidance and support every step of the way
What happens during the follow-up sessions with the dietitian, and how will we track my progress and make adjustments to my nutrition plan as needed
During follow-up sessions, our dietitian will work with you to review your progress, discuss any challenges or concerns, and make adjustments to your nutrition plan as needed, ensuring that you're on track to achieving your health goals, and with regular progress tracking and monitoring, you can expect to see continued improvement and refinement of your nutrition plan over time, all within the supportive and non-judgmental environment of our Allentown studio, serving the Alburtis community