Best Nutritionist in Lehigh Valley PA

Experience the best nutritionist in Lehigh Valley PA, where personalized nutrition therapy and medical expertise come together to transform your health and wellbeing in the heart of the Lehigh Valley community

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Katie Matchette
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I was looking for a gym that would help me change my body after some weight gain. FTF gives an all-encompassing approach to help you reach your goals. The bi-monthly scans let you see the changes your body is making, which is clutch when the scale doesn’t show what you feel. The workouts focus on a combination of strength and cardio that help the weight to drop and muscle to grow. There is a great focus on form and I never worried about pushing too hard and getting hurt. I also signed up for Nutritionist counseling which was a missing piece that helped me make better lifestyle changes to get the results I was looking for.
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kevon coker
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Joining Forward thinking fitness was one of my best decision of 2025. It has definitely improved my every day life and I can’t wait to see what a full year will do for me. It’s an absolute great place to achieve your fitness goals..
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thewildflower3
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I highly recommend Forward Thinking Fitness. They really helped me change my health for the better. Since starting with them in May of this year I was able to lose 30 pounds. They provide structured workout routines, community with other fellow members, and support to reach your goals. It has been a wonderful health and wellness journey so far. Highly recommend! 💯
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D L
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Joining Forward Thinking Fitness was one of the best decisions I made for myself and my health/wellbeing! I've always struggled with consistency and finding balance with incorporating exercise into my life. Now, for the first time ever, I finally feel like I have a sustainable program that works for me! Having a trainer to guide me along through workouts is extremely helpful and beyond valuable. The semi-private and small group formats are perfect for people like me who deal with anxiety and are easily overwhelmed by the thought of walking into a gym and figuring out an appropriate workout. At Forward Thinking Fitness, all the guess work is eliminated so your focus can be on simply showing up and moving your body. The vibe there is awesome with dim colored lighting and bumping music to fuel you through workouts. Evan and his team are very welcoming, friendly, and supportive. It has been great having someone to hold me accountable while continually cheering me on. FTF's mascot, Link the dog, will never fail to make me smile even when my muscles are sore! I am so grateful to be a part of the Forward Thinking Fitness family and witnessing myself grow stronger as I get in shape! 💪🏻
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J K
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I’ve been going to Forward Thinking Fitness in Trexlertown for about 4 months and have already lost almost 40 lbs! I’ve made small tweaks to my diet and routine, but I’m not killing myself to do it — classes are just 25–40 minutes, and they rotate focus each week. It’s a small time commitment with big results, and my energy has never been higher. I was hesitant about joining group classes at first, but everyone here is on their own path with zero judgment. Whether you like to keep to yourself or chat a bit, the atmosphere is friendly and supportive. Evan and his team are incredible. Sam (the dietitian) keeps me on track with realistic goals, and new trainers like Elise bring awesome energy. The app is easy to use, scheduling is flexible, and Evan truly works with you when life happens. Can’t recommend FTF enough — amazing results, great people, and a community that truly cares.
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Rachel Schmiedberg
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When I first came to Forward Thinking Fitness, I was in rough shape and constantly in pain. Since starting with them in April 2025, the progress has been amazing. I’ve gone down a full size — from XXL/16–18 to XL/14 — and I’m noticeably firmer with real shape showing through. Best of all, I’m no longer living with daily pain. The energy here is always positive, the environment is welcoming, and the results truly speak for themselves. EVAN and his team are truly amazing! If you’re looking for more than just a place to exercise — if you want guidance, accountability, and a supportive team in your corner — Forward Thinking Fitness is the place. I have to say, I’m genuinely impressed! P.S. The facility is really cool as well!
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Amaanii Shaikh
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I cant recommend Evan and Forward Thinking Fitness enough! From day one, Evan has been wonderful to work with, he is extremely motivating, knowledgeable and cares deeply about his clients and their success. Every session is challenging yet enjoyable and Evans expertise in fitness has completely transformed how I approach my health and everyday lifestyle. Ive seen amazing results both physically and mentall in a short period of time, and look forward to working out every day! If you’re looking for a personal trainer who genuinely cares about your success and knows how to deliver results, Forward Thinking Fitness is the best choice you can make!
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Jenean Blue
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Ftf is great! Coaches were wonderful and caring. They even sent me flowers when I had a death in my family. Evan is super sweet. I'm hoping one day I can get the chance to go back! Every time I try something happens 😭. But this place is great!
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Antonio Latona
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Great and effective work routines. So far 25lbs down
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About the Program

At Forward Thinking Fitness in Lehigh Valley, our team of experts, including a registered dietitian, is dedicated to providing top-notch nutritionist services tailored to the unique needs of Lehigh Valley residents.

Our nutritionist services in Lehigh Valley are designed to help you achieve your health and wellness goals, whether that’s managing a chronic condition, losing weight, or simply feeling more energized and focused throughout the day in the Lehigh Valley area.

What sets our Lehigh Valley nutritionist services apart is our integrative approach, which combines medical nutrition therapy with other holistic services like personal training, massage, and yoga to support your overall wellbeing in the Lehigh Valley community.

By choosing Forward Thinking Fitness as your partner in health and wellness in Lehigh Valley, you can expect a personalized and supportive experience that helps you unlock your full potential and live a healthier, happier life in the Lehigh Valley region.

Benefits of Joining Forward Thinking Fitness, Lehigh Valley

By working with our nutritionist in Lehigh Valley, you can expect to gain a deeper understanding of your nutritional needs and develop a personalized plan to support your health and wellness goals, leading to greater energy, confidence, and overall wellbeing in the Lehigh Valley community.
Our nutritionist services in Lehigh Valley can help you develop a healthier relationship with food and your body, leading to sustainable weight loss, improved digestion, and reduced inflammation, all of which can have a profound impact on your overall quality of life in the Lehigh Valley area.
With our nutritionist services in Lehigh Valley, you can expect to receive ongoing support and guidance to help you stay on track with your health and wellness goals, even in the face of challenges or setbacks, and to celebrate your successes along the way in the Lehigh Valley region.

See Our Results

KARLIE

CHRIS

 

I was blown away by the personalized attention and expertise I received from the nutritionist at Forward Thinking Fitness in Lehigh Valley - I finally feel like I have a clear understanding of my nutritional needs and a plan that works for me, and I've already seen significant improvements in my energy levels and overall health in the Lehigh Valley area. I've tried other nutrition plans and programs in the past, but this is the first time I've felt like I'm really making progress towards my goals in the Lehigh Valley community. I'm so grateful to have found Forward Thinking Fitness and I highly recommend their nutritionist services to anyone in the Lehigh Valley region who is looking to improve their health and wellbeing.
- Emily K.
Lehigh Valley
I was skeptical about working with a nutritionist at first, but the team at Forward Thinking Fitness in Lehigh Valley has been amazing - they're knowledgeable, supportive, and really care about helping me achieve my goals, and I've already seen significant improvements in my digestion and overall sense of wellbeing in the Lehigh Valley area. I've learned so much about nutrition and how to fuel my body for optimal health, and I feel like I have the tools and support I need to maintain my progress over time in the Lehigh Valley community. I highly recommend Forward Thinking Fitness to anyone in the Lehigh Valley region who is looking for a comprehensive and supportive approach to health and wellness.
- David M.
Nearby Bethlehem
As someone who has struggled with chronic health issues for years, I was amazed by the impact that working with the nutritionist at Forward Thinking Fitness in Lehigh Valley had on my overall health and wellbeing - I finally feel like I have a sense of control and empowerment over my health, and I've seen significant improvements in my energy levels, digestion, and overall sense of wellbeing in the Lehigh Valley area. The team at Forward Thinking Fitness is knowledgeable, supportive, and really cares about helping me achieve my goals, and I feel like I've finally found a partner in my health and wellness journey in the Lehigh Valley community. I highly recommend their nutritionist services to anyone in the Lehigh Valley region who is looking for a comprehensive and supportive approach to health and wellness.
- Sarah K.
Nearby Allentown

Personalized Options For You

Discover effective training options for every age and fitness level. Our programs are designed to help you build strength, boost confidence, and stay active — all in a supportive, results-driven environment.

Personal Training

Our personal training services in Lehigh Valley are tailored to help you achieve your fitness goals, whether that's building strength, increasing endurance, or simply feeling more confident and capable in your own body in the Lehigh Valley area.

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Integrative Massage

Our integrative massage services in Lehigh Valley are designed to help you relax, recharge, and rejuvenate, using a combination of techniques to ease tension, improve circulation, and promote overall wellbeing in the Lehigh Valley community.

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Nutrition Therapy

Our nutrition therapy services in Lehigh Valley, led by a registered dietitian, provide personalized guidance and support to help you develop a healthier relationship with food and your body, using evidence-based approaches to address a range of nutrition-related concerns in the Lehigh Valley area.

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Functional Yoga

Our functional yoga services in Lehigh Valley are designed to help you cultivate greater flexibility, balance, and strength, while also reducing stress and improving your overall sense of wellbeing in the Lehigh Valley region.

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GLP-1 Max

Our GLP-1 support services in Lehigh Valley provide personalized guidance and support to help you navigate the use of GLP-1 medications, such as Ozempic, and maximize their potential benefits for weight loss and overall health in the Lehigh Valley community.

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Peptide Therapy

Our peptide therapy services in Lehigh Valley offer a cutting-edge approach to supporting overall health and wellness, using targeted peptides to address a range of concerns, from weight loss and inflammation to immune function and anti-aging in the Lehigh Valley area.

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Our Certified Personal Trainers for Your Fitness Goals

Evan-Howard

Evan Howard

Link Howard

Paige Kutler

Aerial Carrillo

Ashleigh Burrichter

Frequently Asked Questions (FAQs) about Forward Thinking Fitness, Lehigh Valley

What can I expect during my initial consultation with a nutritionist at Forward Thinking Fitness in Lehigh Valley?
During your initial consultation with our nutritionist in Lehigh Valley, you can expect a comprehensive assessment of your nutritional needs and health goals, as well as a discussion of your medical history, lifestyle, and any concerns or questions you may have, all of which will help inform the development of your personalized nutrition plan in the Lehigh Valley area. Our registered dietitian will take the time to listen to your needs and concerns, and will work with you to develop a plan that is tailored to your unique needs and goals in the Lehigh Valley community. You can expect to leave your consultation feeling empowered and motivated to take control of your health and wellbeing in the Lehigh Valley region.
I've never worked with a nutritionist before, and I'm not sure what to expect - will I be able to stick to the plan and see results?
At Forward Thinking Fitness in Lehigh Valley, we understand that working with a nutritionist can be a new and intimidating experience, which is why we're committed to providing a supportive and non-judgmental environment that helps you feel comfortable and confident throughout the process in the Lehigh Valley area. Our registered dietitian will work closely with you to develop a personalized plan that is tailored to your needs and goals, and will provide ongoing support and guidance to help you stay on track and celebrate your successes in the Lehigh Valley community. You can expect to see progress and feel the benefits of our nutritionist services in Lehigh Valley, and we're committed to helping you achieve your health and wellness goals in the Lehigh Valley region.
How soon can I expect to see results from working with a nutritionist at Forward Thinking Fitness in Lehigh Valley, and what kind of progress can I expect to make towards my goal of losing weight?
The amount of time it takes to see results from working with our nutritionist in Lehigh Valley can vary depending on your individual needs and goals, as well as your level of commitment to the plan, but many of our clients in the Lehigh Valley area begin to notice improvements in their energy levels, digestion, and overall sense of wellbeing within a few weeks of starting the program. In terms of weight loss, our clients in Lehigh Valley can expect to see a gradual and sustainable reduction in body fat over time, as well as improvements in their overall body composition and health markers in the Lehigh Valley community. Our registered dietitian will work closely with you to monitor your progress and make any necessary adjustments to your plan to ensure you're on track to meet your goals in the Lehigh Valley region.
How does working with a nutritionist at Forward Thinking Fitness in Lehigh Valley compare to using a generic diet app or following a meal plan from a big-box gym?
While diet apps and meal plans from big-box gyms may provide some general guidance and support, they often lack the personalized approach and expertise that a registered dietitian can provide, which is why our nutritionist services in Lehigh Valley are a more effective and sustainable solution for achieving your health and wellness goals in the Lehigh Valley area. Our registered dietitian will take the time to understand your unique needs and goals, and will develop a personalized plan that is tailored to your lifestyle, preferences, and health status in the Lehigh Valley community. This approach ensures that you receive the most effective and sustainable support possible, and helps you achieve greater success and progress towards your goals in the Lehigh Valley region.
Can I pair my nutritionist services with personal training at Forward Thinking Fitness in Lehigh Valley, and what are the benefits of doing so?
Yes, many of our clients in Lehigh Valley choose to pair their nutritionist services with personal training, which can provide a comprehensive and integrated approach to achieving their health and wellness goals in the Lehigh Valley area. By combining nutritionist services with personal training, you can expect to see greater progress and success towards your goals, as well as improved overall health and wellbeing in the Lehigh Valley community. Our registered dietitian and personal trainers will work closely together to ensure that your nutrition and fitness plans are aligned and supportive of your goals, and will provide ongoing guidance and support to help you stay on track and celebrate your successes in the Lehigh Valley region.
What happens during my follow-up appointments with my nutritionist at Forward Thinking Fitness in Lehigh Valley, and how often will we meet to track my progress?
During your follow-up appointments with our nutritionist in Lehigh Valley, you can expect to review your progress, discuss any challenges or concerns you're experiencing, and make any necessary adjustments to your plan to ensure you're on track to meet your goals in the Lehigh Valley area. The frequency of your follow-up appointments will depend on your individual needs and goals, but most of our clients in Lehigh Valley meet with their nutritionist every 2-4 weeks to track their progress and receive ongoing support and guidance in the Lehigh Valley community. Our registered dietitian will work closely with you to develop a schedule that meets your needs and ensures you're receiving the support and guidance you need to achieve your health and wellness goals in the Lehigh Valley region.