Certified Nutritionist in Lehigh Valley PA

Get expert nutrition guidance from a certified Nutritionist in Lehigh Valley, PA, and achieve your health goals with personalized support

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Katie Matchette
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I was looking for a gym that would help me change my body after some weight gain. FTF gives an all-encompassing approach to help you reach your goals. The bi-monthly scans let you see the changes your body is making, which is clutch when the scale doesn’t show what you feel. The workouts focus on a combination of strength and cardio that help the weight to drop and muscle to grow. There is a great focus on form and I never worried about pushing too hard and getting hurt. I also signed up for Nutritionist counseling which was a missing piece that helped me make better lifestyle changes to get the results I was looking for.
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kevon coker
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Joining Forward thinking fitness was one of my best decision of 2025. It has definitely improved my every day life and I can’t wait to see what a full year will do for me. It’s an absolute great place to achieve your fitness goals..
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thewildflower3
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I highly recommend Forward Thinking Fitness. They really helped me change my health for the better. Since starting with them in May of this year I was able to lose 30 pounds. They provide structured workout routines, community with other fellow members, and support to reach your goals. It has been a wonderful health and wellness journey so far. Highly recommend! 💯
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D L
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Joining Forward Thinking Fitness was one of the best decisions I made for myself and my health/wellbeing! I've always struggled with consistency and finding balance with incorporating exercise into my life. Now, for the first time ever, I finally feel like I have a sustainable program that works for me! Having a trainer to guide me along through workouts is extremely helpful and beyond valuable. The semi-private and small group formats are perfect for people like me who deal with anxiety and are easily overwhelmed by the thought of walking into a gym and figuring out an appropriate workout. At Forward Thinking Fitness, all the guess work is eliminated so your focus can be on simply showing up and moving your body. The vibe there is awesome with dim colored lighting and bumping music to fuel you through workouts. Evan and his team are very welcoming, friendly, and supportive. It has been great having someone to hold me accountable while continually cheering me on. FTF's mascot, Link the dog, will never fail to make me smile even when my muscles are sore! I am so grateful to be a part of the Forward Thinking Fitness family and witnessing myself grow stronger as I get in shape! 💪🏻
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J K
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I’ve been going to Forward Thinking Fitness in Trexlertown for about 4 months and have already lost almost 40 lbs! I’ve made small tweaks to my diet and routine, but I’m not killing myself to do it — classes are just 25–40 minutes, and they rotate focus each week. It’s a small time commitment with big results, and my energy has never been higher. I was hesitant about joining group classes at first, but everyone here is on their own path with zero judgment. Whether you like to keep to yourself or chat a bit, the atmosphere is friendly and supportive. Evan and his team are incredible. Sam (the dietitian) keeps me on track with realistic goals, and new trainers like Elise bring awesome energy. The app is easy to use, scheduling is flexible, and Evan truly works with you when life happens. Can’t recommend FTF enough — amazing results, great people, and a community that truly cares.
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Rachel Schmiedberg
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When I first came to Forward Thinking Fitness, I was in rough shape and constantly in pain. Since starting with them in April 2025, the progress has been amazing. I’ve gone down a full size — from XXL/16–18 to XL/14 — and I’m noticeably firmer with real shape showing through. Best of all, I’m no longer living with daily pain. The energy here is always positive, the environment is welcoming, and the results truly speak for themselves. EVAN and his team are truly amazing! If you’re looking for more than just a place to exercise — if you want guidance, accountability, and a supportive team in your corner — Forward Thinking Fitness is the place. I have to say, I’m genuinely impressed! P.S. The facility is really cool as well!
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Amaanii Shaikh
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I cant recommend Evan and Forward Thinking Fitness enough! From day one, Evan has been wonderful to work with, he is extremely motivating, knowledgeable and cares deeply about his clients and their success. Every session is challenging yet enjoyable and Evans expertise in fitness has completely transformed how I approach my health and everyday lifestyle. Ive seen amazing results both physically and mentall in a short period of time, and look forward to working out every day! If you’re looking for a personal trainer who genuinely cares about your success and knows how to deliver results, Forward Thinking Fitness is the best choice you can make!
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Jenean Blue
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Ftf is great! Coaches were wonderful and caring. They even sent me flowers when I had a death in my family. Evan is super sweet. I'm hoping one day I can get the chance to go back! Every time I try something happens 😭. But this place is great!
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Antonio Latona
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Great and effective work routines. So far 25lbs down
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About the Program

As a resident of Lehigh Valley, you understand the importance of maintaining a healthy lifestyle, and working with a certified Nutritionist can be a game-changer

At Forward Thinking Fitness in Lehigh Valley, our team of experts, including a registered dietitian, will work closely with you to create a customized nutrition plan that suits your needs and goals

Our Nutritionist services in Lehigh Valley are designed to help you make informed food choices, develop healthy eating habits, and improve your overall well-being

By choosing Forward Thinking Fitness in Lehigh Valley, you’ll benefit from a personalized approach that addresses your unique needs and health objectives, setting you up for long-term success

Benefits of Joining Forward Thinking Fitness, Lehigh Valley

By working with a certified Nutritionist in Lehigh Valley, you'll gain a deeper understanding of your nutritional needs and develop a personalized plan to achieve your health goals, leading to increased energy and improved overall well-being
Our Nutritionist services in Lehigh Valley can help you develop healthy eating habits, improve your relationship with food, and reduce your risk of chronic diseases, giving you peace of mind and a sense of control over your health
With the support of a certified Nutritionist in Lehigh Valley, you'll be able to overcome common obstacles and challenges, stay motivated, and achieve long-term success on your health and wellness journey

See Our Results

KARLIE

CHRIS

 

I was struggling to manage my weight and improve my overall health, but after working with the Nutritionist at Forward Thinking Fitness in Lehigh Valley, I was able to develop a personalized plan that helped me achieve my goals and improve my energy levels, I feel like a new person, and I'm so grateful for the support and guidance I received from the team at Forward Thinking Fitness
- Emily K
Lehigh Valley
I was skeptical about working with a Nutritionist, but the team at Forward Thinking Fitness in Lehigh Valley was knowledgeable, supportive, and non-judgmental, and they helped me develop a plan that addressed my unique needs and health goals, I've seen significant improvements in my overall health and well-being, and I couldn't be happier with the results
- David M
Bethlehem
As someone who has struggled with chronic health issues, I was amazed by the personalized approach and expertise of the Nutritionist at Forward Thinking Fitness in Lehigh Valley, they took the time to understand my unique needs and health goals, and created a plan that helped me achieve significant improvements in my overall health and well-being, I'm so grateful for the support and guidance I received from the team at Forward Thinking Fitness
- Sarah T
Allentown

Personalized Options For You

Discover effective training options for every age and fitness level. Our programs are designed to help you build strength, boost confidence, and stay active — all in a supportive, results-driven environment.

Personal Training

Our personal training programs in Lehigh Valley are tailored to help you achieve your fitness goals, whether you're a beginner or an experienced athlete, and can be combined with our Nutritionist services for enhanced results

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Integrative Massage

Integrative massage therapy at Forward Thinking Fitness in Lehigh Valley can help reduce stress, improve flexibility, and enhance your overall recovery, making it a great complement to our Nutritionist services

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Nutrition Therapy

Our nutrition therapy services in Lehigh Valley, led by a registered dietitian, focus on providing personalized guidance and support to help you make sustainable lifestyle changes and achieve optimal health

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Functional Yoga

Functional yoga classes at Forward Thinking Fitness in Lehigh Valley can help improve your flexibility, balance, and strength, while also reducing stress and improving your overall well-being

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GLP-1 Max

Our GLP-1 support program in Lehigh Valley is designed to help you achieve weight loss and improve your metabolic health, and can be paired with our Nutritionist services for enhanced results

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Peptide Therapy

Peptide therapy at Forward Thinking Fitness in Lehigh Valley can help improve your hormone balance, increase energy levels, and enhance your overall health and wellness, making it a great addition to our Nutritionist services

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Our Certified Personal Trainers for Your Fitness Goals

Evan-Howard

Evan Howard

Link Howard

Paige Kutler

Aerial Carrillo

Ashleigh Burrichter

Frequently Asked Questions (FAQs) about Forward Thinking Fitness, Lehigh Valley

What can I expect during my initial consultation with a Nutritionist at Forward Thinking Fitness in Lehigh Valley
During your initial consultation, our registered dietitian will work with you to discuss your health goals, dietary needs, and lifestyle habits, and create a personalized plan to help you achieve optimal health, all in a supportive and non-judgmental environment at our Lehigh Valley location, with Forward Thinking Fitness experts guiding you every step of the way
I've never worked with a Nutritionist before, and I'm not sure what to expect or if I'll feel comfortable discussing my eating habits
At Forward Thinking Fitness in Lehigh Valley, we understand that working with a Nutritionist can be a new and intimidating experience, which is why our team is dedicated to providing a safe, supportive, and non-judgmental environment where you can feel comfortable sharing your concerns and goals, and our registered dietitian will work closely with you to create a personalized plan that addresses your unique needs and health objectives
How soon can I expect to see results from working with a Nutritionist at Forward Thinking Fitness in Lehigh Valley, specifically in terms of weight loss
While everyone's journey is unique, many of our clients in Lehigh Valley have reported noticeable improvements in their overall health and well-being within a few weeks of working with our Nutritionist, and with a personalized plan and ongoing support, you can expect to see significant progress towards your weight loss goals within a few months, all under the guidance of our expert team at Forward Thinking Fitness
How does working with a Nutritionist at Forward Thinking Fitness in Lehigh Valley compare to using a generic diet app or following online nutrition advice
Unlike generic diet apps or online nutrition advice, our Nutritionist services in Lehigh Valley provide personalized guidance and support tailored to your unique needs and health goals, taking into account your lifestyle, dietary preferences, and health status, and our registered dietitian will work closely with you to create a customized plan that addresses your specific challenges and objectives, all in a supportive and non-judgmental environment at Forward Thinking Fitness
Can I pair my Nutritionist services with personal training at Forward Thinking Fitness in Lehigh Valley for enhanced results
Yes, our Nutritionist services can be paired with personal training at Forward Thinking Fitness in Lehigh Valley for a comprehensive approach to health and wellness, and our team will work closely with you to create a personalized plan that integrates nutrition and fitness guidance, helping you achieve your goals more efficiently and effectively, all under the expert guidance of our registered dietitian and personal training team
How often will I meet with my Nutritionist at Forward Thinking Fitness in Lehigh Valley, and what kind of support can I expect between sessions
At Forward Thinking Fitness in Lehigh Valley, we offer regular check-ins and ongoing support to help you stay on track and achieve your health goals, and our registered dietitian will work closely with you to schedule meetings and check-ins that fit your lifestyle and needs, providing personalized guidance and support every step of the way