Best Nutritionist in Orefield PA

Experience the best nutritionist in Orefield PA with Forward Thinking Fitness, where personalized nutrition plans help you achieve your health goals in the heart of the Lehigh Valley

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Katie Matchette
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I was looking for a gym that would help me change my body after some weight gain. FTF gives an all-encompassing approach to help you reach your goals. The bi-monthly scans let you see the changes your body is making, which is clutch when the scale doesn’t show what you feel. The workouts focus on a combination of strength and cardio that help the weight to drop and muscle to grow. There is a great focus on form and I never worried about pushing too hard and getting hurt. I also signed up for Nutritionist counseling which was a missing piece that helped me make better lifestyle changes to get the results I was looking for.
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kevon coker
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Joining Forward thinking fitness was one of my best decision of 2025. It has definitely improved my every day life and I can’t wait to see what a full year will do for me. It’s an absolute great place to achieve your fitness goals..
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thewildflower3
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I highly recommend Forward Thinking Fitness. They really helped me change my health for the better. Since starting with them in May of this year I was able to lose 30 pounds. They provide structured workout routines, community with other fellow members, and support to reach your goals. It has been a wonderful health and wellness journey so far. Highly recommend! 💯
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D L
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Joining Forward Thinking Fitness was one of the best decisions I made for myself and my health/wellbeing! I've always struggled with consistency and finding balance with incorporating exercise into my life. Now, for the first time ever, I finally feel like I have a sustainable program that works for me! Having a trainer to guide me along through workouts is extremely helpful and beyond valuable. The semi-private and small group formats are perfect for people like me who deal with anxiety and are easily overwhelmed by the thought of walking into a gym and figuring out an appropriate workout. At Forward Thinking Fitness, all the guess work is eliminated so your focus can be on simply showing up and moving your body. The vibe there is awesome with dim colored lighting and bumping music to fuel you through workouts. Evan and his team are very welcoming, friendly, and supportive. It has been great having someone to hold me accountable while continually cheering me on. FTF's mascot, Link the dog, will never fail to make me smile even when my muscles are sore! I am so grateful to be a part of the Forward Thinking Fitness family and witnessing myself grow stronger as I get in shape! 💪🏻
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J K
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I’ve been going to Forward Thinking Fitness in Trexlertown for about 4 months and have already lost almost 40 lbs! I’ve made small tweaks to my diet and routine, but I’m not killing myself to do it — classes are just 25–40 minutes, and they rotate focus each week. It’s a small time commitment with big results, and my energy has never been higher. I was hesitant about joining group classes at first, but everyone here is on their own path with zero judgment. Whether you like to keep to yourself or chat a bit, the atmosphere is friendly and supportive. Evan and his team are incredible. Sam (the dietitian) keeps me on track with realistic goals, and new trainers like Elise bring awesome energy. The app is easy to use, scheduling is flexible, and Evan truly works with you when life happens. Can’t recommend FTF enough — amazing results, great people, and a community that truly cares.
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Rachel Schmiedberg
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When I first came to Forward Thinking Fitness, I was in rough shape and constantly in pain. Since starting with them in April 2025, the progress has been amazing. I’ve gone down a full size — from XXL/16–18 to XL/14 — and I’m noticeably firmer with real shape showing through. Best of all, I’m no longer living with daily pain. The energy here is always positive, the environment is welcoming, and the results truly speak for themselves. EVAN and his team are truly amazing! If you’re looking for more than just a place to exercise — if you want guidance, accountability, and a supportive team in your corner — Forward Thinking Fitness is the place. I have to say, I’m genuinely impressed! P.S. The facility is really cool as well!
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Amaanii Shaikh
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I cant recommend Evan and Forward Thinking Fitness enough! From day one, Evan has been wonderful to work with, he is extremely motivating, knowledgeable and cares deeply about his clients and their success. Every session is challenging yet enjoyable and Evans expertise in fitness has completely transformed how I approach my health and everyday lifestyle. Ive seen amazing results both physically and mentall in a short period of time, and look forward to working out every day! If you’re looking for a personal trainer who genuinely cares about your success and knows how to deliver results, Forward Thinking Fitness is the best choice you can make!
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Jenean Blue
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Ftf is great! Coaches were wonderful and caring. They even sent me flowers when I had a death in my family. Evan is super sweet. I'm hoping one day I can get the chance to go back! Every time I try something happens 😭. But this place is great!
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Antonio Latona
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Great and effective work routines. So far 25lbs down
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About the Program

Living in Orefield, PA, you understand the importance of a healthy lifestyle, and that’s where Forward Thinking Fitness comes in, offering expert nutritionist services tailored to your unique needs

Our team of experienced nutritionists in Orefield work closely with you to create a personalized plan that suits your lifestyle and health goals, whether you’re looking to manage a medical condition or simply feel more energized throughout the day

In Orefield, it’s easy to get caught up in a busy schedule, but with Forward Thinking Fitness, you can trust that our nutritionist services will help you make sustainable, long-term changes that benefit your overall well-being

At Forward Thinking Fitness, we pride ourselves on providing a supportive and non-judgmental environment where you can feel comfortable discussing your health concerns and working towards a healthier, happier you in Orefield

Benefits of Joining Forward Thinking Fitness, Orefield

By working with Forward Thinking Fitness's nutritionist in Orefield, you'll gain a deeper understanding of your body's nutritional needs and develop a personalized plan to achieve your health goals, whether that's managing a medical condition or simply feeling more energized throughout the day in Orefield
Our nutritionist services in Orefield provide you with the tools and support necessary to make sustainable lifestyle changes, leading to improved overall health and a reduced risk of chronic diseases, all while enjoying the beautiful Lehigh Valley surroundings
With Forward Thinking Fitness, you can expect a comprehensive approach to nutrition in Orefield, addressing not just what you eat, but also how you live, to help you achieve a balanced and fulfilling life in the heart of the Lehigh Valley

See Our Results

KARLIE

CHRIS

 

I was struggling to manage my blood sugar levels, but after working with the nutritionist at Forward Thinking Fitness in Orefield, I've been able to develop a personalized diet plan that has helped me regain control of my health, and I feel more confident and empowered than ever before, thanks to the supportive team at Forward Thinking Fitness
- Emily K
Orefield
As a busy professional in the Lehigh Valley, I needed a nutrition plan that would fit my lifestyle, and the team at Forward Thinking Fitness in Orefield delivered, helping me develop a tailored approach to nutrition that has improved my energy levels and overall health, and I couldn't be happier with the results
- David T
Nearby Macungie
I've tried numerous diet programs and nutrition plans in the past, but none have been as effective as the personalized approach I received from the nutritionist at Forward Thinking Fitness in Orefield, who took the time to understand my unique needs and develop a plan that has helped me achieve my health goals and feel more fulfilled than ever before
- Sarah L
Surrounding Fogelsville

Personalized Options For You

Discover effective training options for every age and fitness level. Our programs are designed to help you build strength, boost confidence, and stay active — all in a supportive, results-driven environment.

Personal Training

Forward Thinking Fitness offers personalized training programs for Orefield clients, helping them achieve their fitness goals and complement their nutritionist-led health journey

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Integrative Massage

Our integrative massage services in Orefield provide a holistic approach to relaxation and stress relief, perfectly complementing our nutritionist services and promoting overall wellness

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Nutrition Therapy

With Forward Thinking Fitness, nutrition therapy in Orefield is tailored to address specific health concerns, such as managing chronic conditions or optimizing athletic performance, under the guidance of our expert registered dietitian

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Functional Yoga

Functional yoga classes at Forward Thinking Fitness in Orefield focus on mindful movement and breathwork, enhancing flexibility, balance, and strength while supporting your nutritionist-developed wellness plan

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GLP-1 Max

Our GLP-1 support program in Orefield is designed to help clients navigate the benefits and challenges of this medication, ensuring a safe and effective weight loss journey under the guidance of our experienced team and in conjunction with our nutritionist services

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Peptide Therapy

Peptide therapy at Forward Thinking Fitness in Orefield is a cutting-edge approach to wellness, using specific peptides to stimulate healing, weight loss, and overall health optimization, all under the careful supervision of our medical team and in coordination with our nutritionist services

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Our Certified Personal Trainers for Your Fitness Goals

Evan-Howard

Evan Howard

Link Howard

Paige Kutler

Aerial Carrillo

Ashleigh Burrichter

Frequently Asked Questions (FAQs) about Forward Thinking Fitness, Orefield

What can I expect during my initial nutrition consultation with Forward Thinking Fitness in Orefield, and how will my personalized plan be developed
During your initial consultation, our experienced nutritionist in Orefield will work closely with you to understand your health goals, dietary needs, and lifestyle, using this information to develop a tailored plan that suits your unique requirements, all within the supportive environment of Forward Thinking Fitness, and as you progress, our team will continue to provide guidance and support to ensure you're on track to achieving your goals in Orefield
I've never worked with a nutritionist before, and I'm not sure what to expect or if I'll feel comfortable discussing my eating habits and health concerns
At Forward Thinking Fitness in Orefield, we understand that it's natural to feel apprehensive about working with a nutritionist, especially if it's your first time, which is why our team is dedicated to providing a non-judgmental and supportive environment where you can feel at ease discussing your health concerns and working towards a healthier, happier you in the Lehigh Valley
How soon can I expect to see improvements in my energy levels and overall health after starting the nutrition program with Forward Thinking Fitness in Orefield
While everyone's journey is unique, many of our clients in Orefield start to notice improvements in their energy levels and overall health within a few weeks of starting our nutrition program, as their bodies begin to respond to the personalized dietary changes and lifestyle adjustments, and with ongoing support from our team, these improvements can lead to long-term, sustainable health benefits in the heart of the Lehigh Valley
How does working with a nutritionist at Forward Thinking Fitness in Orefield compare to using a generic diet app or following nutrition advice from a big-box gym
Unlike generic diet apps or big-box gym nutrition advice, our nutritionist services in Orefield provide a highly personalized approach, taking into account your unique health needs, lifestyle, and goals, and our experienced team works closely with you to develop a tailored plan that addresses your specific requirements, leading to more effective and sustainable health outcomes in the Lehigh Valley
Can I pair the nutritionist services with personal training at Forward Thinking Fitness in Orefield, and if so, how will these services complement each other
Yes, many of our clients in Orefield choose to pair our nutritionist services with personal training, as these complementary services work together to provide a comprehensive approach to health and wellness, with our experienced trainers and nutritionists collaborating to help you achieve your goals, whether that's improving athletic performance, managing weight, or simply feeling more energized and confident in the Lehigh Valley
What happens during the follow-up consultations with my nutritionist at Forward Thinking Fitness in Orefield, and how will my progress be tracked
During follow-up consultations, our nutritionist in Orefield will work with you to assess your progress, discuss any challenges or successes, and make adjustments to your personalized plan as needed, using a combination of tracking methods, including food diaries, progress measurements, and health markers, to ensure you're on track to achieving your health goals in the heart of the Lehigh Valley