Expert Nutritionist in Trexlertown PA

Expert guidance from a registered dietitian in Trexlertown PA, helping you achieve a healthier lifestyle with personalized nutrition plans

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Katie Matchette
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I was looking for a gym that would help me change my body after some weight gain. FTF gives an all-encompassing approach to help you reach your goals. The bi-monthly scans let you see the changes your body is making, which is clutch when the scale doesn’t show what you feel. The workouts focus on a combination of strength and cardio that help the weight to drop and muscle to grow. There is a great focus on form and I never worried about pushing too hard and getting hurt. I also signed up for Nutritionist counseling which was a missing piece that helped me make better lifestyle changes to get the results I was looking for.
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kevon coker
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Joining Forward thinking fitness was one of my best decision of 2025. It has definitely improved my every day life and I can’t wait to see what a full year will do for me. It’s an absolute great place to achieve your fitness goals..
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thewildflower3
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I highly recommend Forward Thinking Fitness. They really helped me change my health for the better. Since starting with them in May of this year I was able to lose 30 pounds. They provide structured workout routines, community with other fellow members, and support to reach your goals. It has been a wonderful health and wellness journey so far. Highly recommend! 💯
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D L
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Joining Forward Thinking Fitness was one of the best decisions I made for myself and my health/wellbeing! I've always struggled with consistency and finding balance with incorporating exercise into my life. Now, for the first time ever, I finally feel like I have a sustainable program that works for me! Having a trainer to guide me along through workouts is extremely helpful and beyond valuable. The semi-private and small group formats are perfect for people like me who deal with anxiety and are easily overwhelmed by the thought of walking into a gym and figuring out an appropriate workout. At Forward Thinking Fitness, all the guess work is eliminated so your focus can be on simply showing up and moving your body. The vibe there is awesome with dim colored lighting and bumping music to fuel you through workouts. Evan and his team are very welcoming, friendly, and supportive. It has been great having someone to hold me accountable while continually cheering me on. FTF's mascot, Link the dog, will never fail to make me smile even when my muscles are sore! I am so grateful to be a part of the Forward Thinking Fitness family and witnessing myself grow stronger as I get in shape! 💪🏻
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J K
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I’ve been going to Forward Thinking Fitness in Trexlertown for about 4 months and have already lost almost 40 lbs! I’ve made small tweaks to my diet and routine, but I’m not killing myself to do it — classes are just 25–40 minutes, and they rotate focus each week. It’s a small time commitment with big results, and my energy has never been higher. I was hesitant about joining group classes at first, but everyone here is on their own path with zero judgment. Whether you like to keep to yourself or chat a bit, the atmosphere is friendly and supportive. Evan and his team are incredible. Sam (the dietitian) keeps me on track with realistic goals, and new trainers like Elise bring awesome energy. The app is easy to use, scheduling is flexible, and Evan truly works with you when life happens. Can’t recommend FTF enough — amazing results, great people, and a community that truly cares.
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Rachel Schmiedberg
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When I first came to Forward Thinking Fitness, I was in rough shape and constantly in pain. Since starting with them in April 2025, the progress has been amazing. I’ve gone down a full size — from XXL/16–18 to XL/14 — and I’m noticeably firmer with real shape showing through. Best of all, I’m no longer living with daily pain. The energy here is always positive, the environment is welcoming, and the results truly speak for themselves. EVAN and his team are truly amazing! If you’re looking for more than just a place to exercise — if you want guidance, accountability, and a supportive team in your corner — Forward Thinking Fitness is the place. I have to say, I’m genuinely impressed! P.S. The facility is really cool as well!
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Amaanii Shaikh
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I cant recommend Evan and Forward Thinking Fitness enough! From day one, Evan has been wonderful to work with, he is extremely motivating, knowledgeable and cares deeply about his clients and their success. Every session is challenging yet enjoyable and Evans expertise in fitness has completely transformed how I approach my health and everyday lifestyle. Ive seen amazing results both physically and mentall in a short period of time, and look forward to working out every day! If you’re looking for a personal trainer who genuinely cares about your success and knows how to deliver results, Forward Thinking Fitness is the best choice you can make!
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Jenean Blue
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Ftf is great! Coaches were wonderful and caring. They even sent me flowers when I had a death in my family. Evan is super sweet. I'm hoping one day I can get the chance to go back! Every time I try something happens 😭. But this place is great!
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Antonio Latona
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Great and effective work routines. So far 25lbs down
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About the Program

In Trexlertown, finding the right nutritionist can be a challenge, but Forward Thinking Fitness is here to provide expert guidance and support to help you reach your health goals

Our team of registered dietitians in Trexlertown will work closely with you to create a personalized nutrition plan that suits your needs and lifestyle

At Forward Thinking Fitness, we believe that everyone deserves to live a healthy and balanced life, and our nutritionist services in Trexlertown are designed to help you achieve just that

Whether you’re looking to lose weight, gain energy, or simply feel better in your own skin, our nutritionist in Trexlertown is here to help you every step of the way

Benefits of Joining Forward Thinking Fitness, Trexlertown

By working with our nutritionist in Trexlertown, you'll gain a deeper understanding of your body's unique needs and develop a personalized plan to achieve your health goals
Our nutritionist services in Trexlertown will help you develop healthy eating habits and provide you with the support and guidance you need to maintain a balanced lifestyle
With Forward Thinking Fitness, you'll experience the benefits of working with a registered dietitian in Trexlertown, including improved energy levels, weight management, and overall wellness

See Our Results

KARLIE

CHRIS

 

I was struggling to lose weight and feel energized, but after working with the nutritionist at Forward Thinking Fitness in Trexlertown, I've seen a significant improvement in my overall health and wellness. I've lost weight, I have more energy, and I feel better in my own skin. I'm so grateful for the support and guidance I received from the team in Trexlertown
- Emily K.
Trexlertown
I was skeptical about working with a nutritionist, but the team at Forward Thinking Fitness in Trexlertown was knowledgeable, supportive, and helped me develop a personalized plan that suited my needs and lifestyle. I've seen a significant improvement in my digestion and overall health, and I couldn't be happier with the results
- David M.
Breinigsville
As someone who's struggled with health issues for years, I was amazed by the level of care and support I received from the nutritionist at Forward Thinking Fitness in Trexlertown. They took the time to understand my unique needs and developed a personalized plan that helped me achieve my health goals. I'm so grateful to have found a team that truly cares about my well-being in Trexlertown
- Sarah T.
Fogelsville

Personalized Options For You

Discover effective training options for every age and fitness level. Our programs are designed to help you build strength, boost confidence, and stay active — all in a supportive, results-driven environment.

Personal Training

Forward Thinking Fitness offers personalized training programs tailored to the unique needs and goals of our clients in Trexlertown, helping them achieve a stronger, healthier body

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Integrative Massage

Our integrative massage services in Trexlertown are designed to help reduce stress and promote overall wellness, perfectly complementing our nutritionist services

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Nutrition Therapy

Our nutrition therapy services in Trexlertown provide personalized guidance and support to help you develop healthy eating habits and achieve your nutrition goals

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Functional Yoga

Forward Thinking Fitness offers functional yoga classes in Trexlertown, designed to help improve flexibility, balance, and overall well-being

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GLP-1 Max

Our GLP-1 support services in Trexlertown provide personalized guidance and support to help you navigate the benefits and challenges of GLP-1 therapy

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Peptide Therapy

Our peptide therapy services in Trexlertown offer a safe and effective way to promote weight loss, improve energy levels, and enhance overall health and wellness

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Our Certified Personal Trainers for Your Fitness Goals

Evan-Howard

Evan Howard

Link Howard

Paige Kutler

Aerial Carrillo

Ashleigh Burrichter

Frequently Asked Questions (FAQs) about Forward Thinking Fitness, Trexlertown

What can I expect during my initial consultation with a nutritionist at Forward Thinking Fitness in Trexlertown
During your initial consultation, our registered dietitian in Trexlertown will work with you to discuss your health goals, dietary needs, and develop a personalized plan to help you achieve success. At Forward Thinking Fitness, we take the time to understand your unique needs and provide guidance and support every step of the way. Our team in Trexlertown is dedicated to helping you achieve a healthier, happier you
I've never worked with a nutritionist before, what if I don't know where to start or feel intimidated by changing my diet
Don't worry, our nutritionist in Trexlertown is here to support and guide you every step of the way. We'll work together to develop a personalized plan that suits your needs and lifestyle, and provide you with the tools and resources you need to succeed. At Forward Thinking Fitness, we believe that everyone deserves to live a healthy and balanced life, and we're here to help you achieve just that in Trexlertown
How soon can I expect to see results from working with a nutritionist at Forward Thinking Fitness in Trexlertown, specifically in terms of weight loss
Every person is unique, and the rate at which you see results will depend on your individual needs and goals. However, with the guidance and support of our registered dietitian in Trexlertown, you can expect to see noticeable improvements in your overall health and wellness within a few weeks. At Forward Thinking Fitness, we're committed to helping you achieve your goals and providing you with the support and guidance you need to succeed in Trexlertown
How does working with a nutritionist at Forward Thinking Fitness in Trexlertown compare to using a generic diet app or online nutrition program
While diet apps and online nutrition programs can provide some guidance, they often lack the personalized touch and support that a registered dietitian can provide. At Forward Thinking Fitness in Trexlertown, our nutritionist will work closely with you to develop a personalized plan that suits your unique needs and lifestyle, providing you with the guidance and support you need to achieve success
Can I pair my nutritionist services with personal training at Forward Thinking Fitness in Trexlertown
Yes, our nutritionist and personal training services in Trexlertown are designed to work together to help you achieve your health and wellness goals. By combining these services, you'll receive a comprehensive approach to wellness that addresses both your dietary and fitness needs, providing you with the support and guidance you need to succeed in Trexlertown
How often will I meet with my nutritionist at Forward Thinking Fitness in Trexlertown, and what happens during these meetings
The frequency of your meetings with our nutritionist in Trexlertown will depend on your individual needs and goals. During these meetings, our registered dietitian will work with you to review your progress, provide guidance and support, and make any necessary adjustments to your personalized plan. At Forward Thinking Fitness, we're committed to providing you with the support and guidance you need to achieve success in Trexlertown