Affordable Small Group Training in Orefield PA

Transform your body and life with our expert-led Small Group Personal Training in Orefield, PA, where every session is tailored to your unique needs and goals.

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Katie Matchette
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I was looking for a gym that would help me change my body after some weight gain. FTF gives an all-encompassing approach to help you reach your goals. The bi-monthly scans let you see the changes your body is making, which is clutch when the scale doesn’t show what you feel. The workouts focus on a combination of strength and cardio that help the weight to drop and muscle to grow. There is a great focus on form and I never worried about pushing too hard and getting hurt. I also signed up for Nutritionist counseling which was a missing piece that helped me make better lifestyle changes to get the results I was looking for.
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kevon coker
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Joining Forward thinking fitness was one of my best decision of 2025. It has definitely improved my every day life and I can’t wait to see what a full year will do for me. It’s an absolute great place to achieve your fitness goals..
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thewildflower3
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I highly recommend Forward Thinking Fitness. They really helped me change my health for the better. Since starting with them in May of this year I was able to lose 30 pounds. They provide structured workout routines, community with other fellow members, and support to reach your goals. It has been a wonderful health and wellness journey so far. Highly recommend! 💯
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D L
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Joining Forward Thinking Fitness was one of the best decisions I made for myself and my health/wellbeing! I've always struggled with consistency and finding balance with incorporating exercise into my life. Now, for the first time ever, I finally feel like I have a sustainable program that works for me! Having a trainer to guide me along through workouts is extremely helpful and beyond valuable. The semi-private and small group formats are perfect for people like me who deal with anxiety and are easily overwhelmed by the thought of walking into a gym and figuring out an appropriate workout. At Forward Thinking Fitness, all the guess work is eliminated so your focus can be on simply showing up and moving your body. The vibe there is awesome with dim colored lighting and bumping music to fuel you through workouts. Evan and his team are very welcoming, friendly, and supportive. It has been great having someone to hold me accountable while continually cheering me on. FTF's mascot, Link the dog, will never fail to make me smile even when my muscles are sore! I am so grateful to be a part of the Forward Thinking Fitness family and witnessing myself grow stronger as I get in shape! 💪🏻
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J K
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I’ve been going to Forward Thinking Fitness in Trexlertown for about 4 months and have already lost almost 40 lbs! I’ve made small tweaks to my diet and routine, but I’m not killing myself to do it — classes are just 25–40 minutes, and they rotate focus each week. It’s a small time commitment with big results, and my energy has never been higher. I was hesitant about joining group classes at first, but everyone here is on their own path with zero judgment. Whether you like to keep to yourself or chat a bit, the atmosphere is friendly and supportive. Evan and his team are incredible. Sam (the dietitian) keeps me on track with realistic goals, and new trainers like Elise bring awesome energy. The app is easy to use, scheduling is flexible, and Evan truly works with you when life happens. Can’t recommend FTF enough — amazing results, great people, and a community that truly cares.
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Rachel Schmiedberg
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When I first came to Forward Thinking Fitness, I was in rough shape and constantly in pain. Since starting with them in April 2025, the progress has been amazing. I’ve gone down a full size — from XXL/16–18 to XL/14 — and I’m noticeably firmer with real shape showing through. Best of all, I’m no longer living with daily pain. The energy here is always positive, the environment is welcoming, and the results truly speak for themselves. EVAN and his team are truly amazing! If you’re looking for more than just a place to exercise — if you want guidance, accountability, and a supportive team in your corner — Forward Thinking Fitness is the place. I have to say, I’m genuinely impressed! P.S. The facility is really cool as well!
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Amaanii Shaikh
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I cant recommend Evan and Forward Thinking Fitness enough! From day one, Evan has been wonderful to work with, he is extremely motivating, knowledgeable and cares deeply about his clients and their success. Every session is challenging yet enjoyable and Evans expertise in fitness has completely transformed how I approach my health and everyday lifestyle. Ive seen amazing results both physically and mentall in a short period of time, and look forward to working out every day! If you’re looking for a personal trainer who genuinely cares about your success and knows how to deliver results, Forward Thinking Fitness is the best choice you can make!
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Jenean Blue
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Ftf is great! Coaches were wonderful and caring. They even sent me flowers when I had a death in my family. Evan is super sweet. I'm hoping one day I can get the chance to go back! Every time I try something happens 😭. But this place is great!
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Antonio Latona
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Great and effective work routines. So far 25lbs down
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About the Program

At Forward Thinking Fitness, we believe that everyone deserves a personalized fitness experience that meets their unique needs and goals. That’s why we offer Small Group Personal Training in Orefield, PA, where you’ll work with a certified coach to achieve your best results. Unlike big-box gyms or franchise studios, our small group training sessions are designed to be intimate and effective, allowing you to connect with your coach and fellow trainees on a deeper level. By joining our Small Group Personal Training program in Orefield, you’ll be part of a supportive community that will motivate and inspire you to reach new heights.

Our Small Group Personal Training sessions in Orefield are designed to be challenging yet fun, pushing you to new levels of strength, endurance, and overall well-being. With a focus on functional movements and exercises, you’ll be able to apply what you learn in the gym to your daily life, whether that’s at work, at home, or on the go. By incorporating our Small Group Personal Training into your routine, you’ll be taking the first step towards a healthier, happier you.

At Forward Thinking Fitness, we’re committed to helping you achieve your fitness goals in a safe and supportive environment. Our expert coaches in Orefield will work with you to create a customized training plan that addresses your specific needs and goals, whether that’s weight loss, increased strength, or improved overall health. By joining our Small Group Personal Training program, you’ll be part of a community that’s dedicated to helping you succeed.

So why wait? Join our Small Group Personal Training program in Orefield today and start transforming your body and life from the inside out.

Benefits of Joining Forward Thinking Fitness, Orefield

By joining our Small Group Personal Training program in Orefield, you'll be able to achieve your fitness goals in a safe and supportive environment, with expert coaches who will work with you to create a customized training plan that addresses your specific needs and goals.
Our Small Group Personal Training program in Orefield is designed to be flexible and accommodating, allowing you to work out at a time that suits your schedule and lifestyle.
By incorporating our Small Group Personal Training into your routine, you'll be able to improve your overall health and well-being, reducing your risk of chronic disease and promoting a longer, healthier life.

See Our Results

KARLIE

CHRIS

 

I was skeptical at first, but after just a few weeks of Small Group Personal Training in Orefield, I was able to lose 10 pounds and feel more confident than ever. The coaches at Forward Thinking Fitness are supportive and knowledgeable, and the small group setting makes it feel like a community - not just a gym.
- Emily M.
Orefield
I've been working out at Forward Thinking Fitness in Orefield for months now, and I've seen significant improvements in my strength and endurance. The coaches are always pushing me to do my best, and the small group setting makes it feel like a team effort - not just a solo workout.
- David K.
Nearby area in Lehigh Valley
As someone who's been dealing with chronic pain for years, I was hesitant to start working out again. But with the help of Forward Thinking Fitness' Small Group Personal Training in Orefield, I've been able to reduce my pain levels and improve my overall mobility. The coaches are knowledgeable and supportive, and the small group setting makes it feel like a community - not just a gym.
- Sarah G.
Another nearby Lehigh Valley area

Personalized Options For You

Discover effective training options for every age and fitness level. Our programs are designed to help you build strength, boost confidence, and stay active — all in a supportive, results-driven environment.

Personal Training

Our personal training services in Orefield are designed to be tailored to your unique needs and goals, providing you with a safe and effective workout experience that's tailored to your fitness level and abilities.

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Integrative Massage

Our integrative massage therapy in Orefield is designed to help you recover from your workouts and reduce muscle tension, promoting relaxation and overall well-being.

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Nutrition Therapy

Our registered dietitians in Orefield offer personalized nutrition therapy to help you achieve your health and wellness goals, providing you with a customized meal plan that's tailored to your unique needs and preferences.

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Functional Yoga

Our functional yoga classes in Orefield are designed to help you improve your flexibility, balance, and overall mobility, providing you with a safe and effective way to reduce stress and promote relaxation.

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GLP-1 Max

Our GLP-1 MAX/Ozempic personal training support in Orefield is designed to help you achieve your fitness goals while managing your blood sugar levels, providing you with a safe and effective workout experience that's tailored to your unique needs and goals.

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Peptide Therapy

Our peptide therapy in Orefield is designed to help you achieve your health and wellness goals, providing you with a safe and effective way to promote muscle growth and recovery.

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Our Certified Personal Trainers for Your Fitness Goals

Evan-Howard

Evan Howard

Link Howard

Paige Kutler

Aerial Carrillo

Ashleigh Burrichter

Frequently Asked Questions (FAQs) about Forward Thinking Fitness, Orefield

What can I expect from a typical Small Group Personal Training session in Orefield?
At Forward Thinking Fitness, our Small Group Personal Training sessions in Orefield are designed to be challenging yet fun, pushing you to new levels of strength, endurance, and overall well-being. Each session will be tailored to your unique needs and goals, with expert coaches who will work with you to create a customized training plan that addresses your specific needs and goals.
I've never worked out before - is Small Group Personal Training in Orefield right for me?
Absolutely! Our Small Group Personal Training program in Orefield is designed to be welcoming and inclusive, with expert coaches who will work with you to create a customized training plan that addresses your specific needs and goals. We'll take the time to get to know you and your fitness level, and create a plan that's tailored to your unique needs and abilities.
How soon can I expect to see results from Small Group Personal Training in Orefield?
With our Small Group Personal Training program in Orefield, you can expect to see results in as little as a few weeks, as you begin to notice improvements in your strength, endurance, and overall health and well-being. Of course, everyone is different, and results may vary - but with our expert coaches and customized training plans, you'll be on the path to achieving your fitness goals in no time.
What makes Forward Thinking Fitness' Small Group Personal Training in Orefield different from big-box gyms or franchise studios?
At Forward Thinking Fitness, we're committed to providing a personalized fitness experience that's tailored to your unique needs and goals. Unlike big-box gyms or franchise studios, our Small Group Personal Training sessions in Orefield are designed to be intimate and effective, allowing you to connect with your coach and fellow trainees on a deeper level.
Can I pair Small Group Personal Training with nutrition therapy to help me achieve my health and wellness goals?
Absolutely! Our registered dietitians in Orefield offer personalized nutrition therapy to help you achieve your health and wellness goals, providing you with a customized meal plan that's tailored to your unique needs and preferences. By pairing Small Group Personal Training with nutrition therapy, you'll be able to achieve your fitness goals while also improving your overall health and well-being.
What happens in the first session of Small Group Personal Training in Orefield?
In the first session of our Small Group Personal Training program in Orefield, we'll take the time to get to know you and your fitness level, and create a customized training plan that addresses your specific needs and goals. We'll also introduce you to our expert coaches and fellow trainees, and get you started on your fitness journey.