Best InBody Body Composition Testing in Breinigsville PA

Get accurate and personalized body composition results in Breinigsville, PA with Forward Thinking Fitness' InBody Body Composition Testing.

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Katie Matchette
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I was looking for a gym that would help me change my body after some weight gain. FTF gives an all-encompassing approach to help you reach your goals. The bi-monthly scans let you see the changes your body is making, which is clutch when the scale doesn’t show what you feel. The workouts focus on a combination of strength and cardio that help the weight to drop and muscle to grow. There is a great focus on form and I never worried about pushing too hard and getting hurt. I also signed up for Nutritionist counseling which was a missing piece that helped me make better lifestyle changes to get the results I was looking for.
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kevon coker
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Joining Forward thinking fitness was one of my best decision of 2025. It has definitely improved my every day life and I can’t wait to see what a full year will do for me. It’s an absolute great place to achieve your fitness goals..
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thewildflower3
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I highly recommend Forward Thinking Fitness. They really helped me change my health for the better. Since starting with them in May of this year I was able to lose 30 pounds. They provide structured workout routines, community with other fellow members, and support to reach your goals. It has been a wonderful health and wellness journey so far. Highly recommend! 💯
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D L
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Joining Forward Thinking Fitness was one of the best decisions I made for myself and my health/wellbeing! I've always struggled with consistency and finding balance with incorporating exercise into my life. Now, for the first time ever, I finally feel like I have a sustainable program that works for me! Having a trainer to guide me along through workouts is extremely helpful and beyond valuable. The semi-private and small group formats are perfect for people like me who deal with anxiety and are easily overwhelmed by the thought of walking into a gym and figuring out an appropriate workout. At Forward Thinking Fitness, all the guess work is eliminated so your focus can be on simply showing up and moving your body. The vibe there is awesome with dim colored lighting and bumping music to fuel you through workouts. Evan and his team are very welcoming, friendly, and supportive. It has been great having someone to hold me accountable while continually cheering me on. FTF's mascot, Link the dog, will never fail to make me smile even when my muscles are sore! I am so grateful to be a part of the Forward Thinking Fitness family and witnessing myself grow stronger as I get in shape! 💪🏻
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J K
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I’ve been going to Forward Thinking Fitness in Trexlertown for about 4 months and have already lost almost 40 lbs! I’ve made small tweaks to my diet and routine, but I’m not killing myself to do it — classes are just 25–40 minutes, and they rotate focus each week. It’s a small time commitment with big results, and my energy has never been higher. I was hesitant about joining group classes at first, but everyone here is on their own path with zero judgment. Whether you like to keep to yourself or chat a bit, the atmosphere is friendly and supportive. Evan and his team are incredible. Sam (the dietitian) keeps me on track with realistic goals, and new trainers like Elise bring awesome energy. The app is easy to use, scheduling is flexible, and Evan truly works with you when life happens. Can’t recommend FTF enough — amazing results, great people, and a community that truly cares.
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Rachel Schmiedberg
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When I first came to Forward Thinking Fitness, I was in rough shape and constantly in pain. Since starting with them in April 2025, the progress has been amazing. I’ve gone down a full size — from XXL/16–18 to XL/14 — and I’m noticeably firmer with real shape showing through. Best of all, I’m no longer living with daily pain. The energy here is always positive, the environment is welcoming, and the results truly speak for themselves. EVAN and his team are truly amazing! If you’re looking for more than just a place to exercise — if you want guidance, accountability, and a supportive team in your corner — Forward Thinking Fitness is the place. I have to say, I’m genuinely impressed! P.S. The facility is really cool as well!
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Amaanii Shaikh
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I cant recommend Evan and Forward Thinking Fitness enough! From day one, Evan has been wonderful to work with, he is extremely motivating, knowledgeable and cares deeply about his clients and their success. Every session is challenging yet enjoyable and Evans expertise in fitness has completely transformed how I approach my health and everyday lifestyle. Ive seen amazing results both physically and mentall in a short period of time, and look forward to working out every day! If you’re looking for a personal trainer who genuinely cares about your success and knows how to deliver results, Forward Thinking Fitness is the best choice you can make!
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Jenean Blue
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Ftf is great! Coaches were wonderful and caring. They even sent me flowers when I had a death in my family. Evan is super sweet. I'm hoping one day I can get the chance to go back! Every time I try something happens 😭. But this place is great!
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Antonio Latona
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Great and effective work routines. So far 25lbs down
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About the Program

At Forward Thinking Fitness in Breinigsville, PA, we’re passionate about helping you achieve your health goals through our unique approach to InBody Body Composition Testing. Unlike big-box gyms or franchise studios, our expert trainers and registered dietitians will work with you one-on-one to create a personalized plan tailored to your needs and goals. Our state-of-the-art testing equipment provides accurate and reliable results, giving you a clear picture of your body composition and progress. Whether you’re looking to lose weight, build muscle, or simply feel more confident in your own skin, our InBody Body Composition Testing in Breinigsville is the perfect place to start.

Our InBody Body Composition Testing in Breinigsville is designed to be a holistic approach to your health, taking into account not just your physical body but also your mental and emotional well-being. Our trainers and coaches are dedicated to helping you achieve a balanced lifestyle, and our testing equipment is designed to provide a comprehensive picture of your body composition. From fat percentage to muscle mass, our InBody Body Composition Testing in Breinigsville will give you the insights you need to make informed decisions about your health and wellness.

What sets us apart from other gyms and studios in Breinigsville is our commitment to personalized attention and support. Our trainers and coaches will work with you to create a customized plan that takes into account your unique needs, goals, and lifestyle. We believe that everyone deserves a personalized approach to their health and wellness, and our InBody Body Composition Testing in Breinigsville is designed to deliver just that.

So why wait? Take the first step towards achieving your health goals with Forward Thinking Fitness’ InBody Body Composition Testing in Breinigsville, PA. Contact us today to schedule your appointment and start your journey towards a healthier, happier you!

Benefits of Joining Forward Thinking Fitness, Breinigsville

With Forward Thinking Fitness' InBody Body Composition Testing in Breinigsville, you'll gain a clear understanding of your body composition and progress, allowing you to make informed decisions about your health and wellness.
Our personalized approach to InBody Body Composition Testing in Breinigsville means that you'll receive tailored advice and support from our expert trainers and registered dietitians, helping you achieve your health goals faster and more effectively.
By using our InBody Body Composition Testing in Breinigsville, you'll be able to track your progress and celebrate your successes, helping to motivate and inspire you to continue working towards your health goals.

See Our Results

KARLIE

CHRIS

 

I was blown away by the accuracy and reliability of Forward Thinking Fitness' InBody Body Composition Testing in Breinigsville. After just a few weeks, I noticed significant improvements in my body composition and overall health. Thanks to their expert trainers and registered dietitians, I feel confident and motivated to continue working towards my health goals!
- Emily W.
Breinigsville
I was skeptical about trying InBody Body Composition Testing in Breinigsville, but I'm so glad I did. The results were eye-opening, and the personalized plan created by Forward Thinking Fitness' expert trainers and registered dietitians has been a game-changer for my health and wellness.
- Michael T.
Nearby area in Lehigh Valley
As a busy working mom, it's hard to find time for myself. But after trying Forward Thinking Fitness' InBody Body Composition Testing in Breinigsville, I feel more confident and energized than ever. Their expert trainers and registered dietitians have helped me create a personalized plan that fits my lifestyle and goals.
- Sarah K.
Another nearby Lehigh Valley area

Personalized Options For You

Discover effective training options for every age and fitness level. Our programs are designed to help you build strength, boost confidence, and stay active — all in a supportive, results-driven environment.

Personal Training

At Forward Thinking Fitness in Breinigsville, our expert trainers will work with you one-on-one to create a personalized fitness plan tailored to your needs and goals.

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Integrative Massage

Our integrative massage therapy in Breinigsville is designed to help you relax, recover, and rejuvenate your mind and body.

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Nutrition Therapy

Our registered dietitians in Breinigsville will work with you to create a personalized nutrition plan that takes into account your unique needs, goals, and lifestyle.

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Functional Yoga

Our functional yoga classes in Breinigsville are designed to help you build strength, flexibility, and balance while reducing stress and improving overall well-being.

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GLP-1 Max

Our expert trainers at Forward Thinking Fitness in Breinigsville will work with you to create a personalized fitness plan that takes into account your GLP-1 MAX/Ozempic needs and goals.

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Peptide Therapy

Our registered dietitians in Breinigsville will work with you to create a personalized nutrition plan that takes into account your peptide therapy needs and goals.

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Our Certified Personal Trainers for Your Fitness Goals

Evan-Howard

Evan Howard

Link Howard

Paige Kutler

Aerial Carrillo

Ashleigh Burrichter

Frequently Asked Questions (FAQs) about Forward Thinking Fitness, Breinigsville

How long does an InBody Body Composition Testing session typically last in Breinigsville?
An InBody Body Composition Testing session at Forward Thinking Fitness in Breinigsville typically lasts around 15-30 minutes, during which time our expert trainers will work with you to take accurate and reliable measurements of your body composition.
I've never trained before - is InBody Body Composition Testing in Breinigsville suitable for beginners?
Absolutely! Our InBody Body Composition Testing in Breinigsville is designed to be accessible and inclusive for all fitness levels, including beginners. Our expert trainers will work with you to create a personalized plan that takes into account your unique needs and goals.
How soon can I expect to see results from InBody Body Composition Testing in Breinigsville?
You can expect to see noticeable results from our InBody Body Composition Testing in Breinigsville within 4-6 weeks, as you begin to make progress towards your health goals. Our expert trainers and registered dietitians will work with you to create a personalized plan that helps you achieve your goals faster and more effectively.
How does Forward Thinking Fitness' InBody Body Composition Testing in Breinigsville compare to big-box gyms or franchise studios?
Unlike big-box gyms or franchise studios, our InBody Body Composition Testing in Breinigsville is a personalized and holistic approach to health and wellness. Our expert trainers and registered dietitians will work with you one-on-one to create a customized plan that takes into account your unique needs, goals, and lifestyle.
Can I pair InBody Body Composition Testing with nutrition therapy in Breinigsville?
Yes! Our registered dietitians in Breinigsville will work with you to create a personalized nutrition plan that takes into account your unique needs, goals, and lifestyle. We highly recommend pairing our InBody Body Composition Testing with nutrition therapy to achieve optimal results.
What happens during the first InBody Body Composition Testing session in Breinigsville?
During your first InBody Body Composition Testing session at Forward Thinking Fitness in Breinigsville, our expert trainers will work with you to take accurate and reliable measurements of your body composition. This will involve a brief consultation to discuss your health goals and create a personalized plan.