Best InBody Body Composition Testing in Macungie PA

Get precise body composition results in Macungie with Forward Thinking Fitness's expert InBody testing.

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Katie Matchette
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I was looking for a gym that would help me change my body after some weight gain. FTF gives an all-encompassing approach to help you reach your goals. The bi-monthly scans let you see the changes your body is making, which is clutch when the scale doesn’t show what you feel. The workouts focus on a combination of strength and cardio that help the weight to drop and muscle to grow. There is a great focus on form and I never worried about pushing too hard and getting hurt. I also signed up for Nutritionist counseling which was a missing piece that helped me make better lifestyle changes to get the results I was looking for.
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kevon coker
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Joining Forward thinking fitness was one of my best decision of 2025. It has definitely improved my every day life and I can’t wait to see what a full year will do for me. It’s an absolute great place to achieve your fitness goals..
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thewildflower3
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I highly recommend Forward Thinking Fitness. They really helped me change my health for the better. Since starting with them in May of this year I was able to lose 30 pounds. They provide structured workout routines, community with other fellow members, and support to reach your goals. It has been a wonderful health and wellness journey so far. Highly recommend! 💯
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D L
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Joining Forward Thinking Fitness was one of the best decisions I made for myself and my health/wellbeing! I've always struggled with consistency and finding balance with incorporating exercise into my life. Now, for the first time ever, I finally feel like I have a sustainable program that works for me! Having a trainer to guide me along through workouts is extremely helpful and beyond valuable. The semi-private and small group formats are perfect for people like me who deal with anxiety and are easily overwhelmed by the thought of walking into a gym and figuring out an appropriate workout. At Forward Thinking Fitness, all the guess work is eliminated so your focus can be on simply showing up and moving your body. The vibe there is awesome with dim colored lighting and bumping music to fuel you through workouts. Evan and his team are very welcoming, friendly, and supportive. It has been great having someone to hold me accountable while continually cheering me on. FTF's mascot, Link the dog, will never fail to make me smile even when my muscles are sore! I am so grateful to be a part of the Forward Thinking Fitness family and witnessing myself grow stronger as I get in shape! 💪🏻
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J K
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I’ve been going to Forward Thinking Fitness in Trexlertown for about 4 months and have already lost almost 40 lbs! I’ve made small tweaks to my diet and routine, but I’m not killing myself to do it — classes are just 25–40 minutes, and they rotate focus each week. It’s a small time commitment with big results, and my energy has never been higher. I was hesitant about joining group classes at first, but everyone here is on their own path with zero judgment. Whether you like to keep to yourself or chat a bit, the atmosphere is friendly and supportive. Evan and his team are incredible. Sam (the dietitian) keeps me on track with realistic goals, and new trainers like Elise bring awesome energy. The app is easy to use, scheduling is flexible, and Evan truly works with you when life happens. Can’t recommend FTF enough — amazing results, great people, and a community that truly cares.
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Rachel Schmiedberg
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When I first came to Forward Thinking Fitness, I was in rough shape and constantly in pain. Since starting with them in April 2025, the progress has been amazing. I’ve gone down a full size — from XXL/16–18 to XL/14 — and I’m noticeably firmer with real shape showing through. Best of all, I’m no longer living with daily pain. The energy here is always positive, the environment is welcoming, and the results truly speak for themselves. EVAN and his team are truly amazing! If you’re looking for more than just a place to exercise — if you want guidance, accountability, and a supportive team in your corner — Forward Thinking Fitness is the place. I have to say, I’m genuinely impressed! P.S. The facility is really cool as well!
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Amaanii Shaikh
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I cant recommend Evan and Forward Thinking Fitness enough! From day one, Evan has been wonderful to work with, he is extremely motivating, knowledgeable and cares deeply about his clients and their success. Every session is challenging yet enjoyable and Evans expertise in fitness has completely transformed how I approach my health and everyday lifestyle. Ive seen amazing results both physically and mentall in a short period of time, and look forward to working out every day! If you’re looking for a personal trainer who genuinely cares about your success and knows how to deliver results, Forward Thinking Fitness is the best choice you can make!
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Jenean Blue
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Ftf is great! Coaches were wonderful and caring. They even sent me flowers when I had a death in my family. Evan is super sweet. I'm hoping one day I can get the chance to go back! Every time I try something happens 😭. But this place is great!
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Antonio Latona
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Great and effective work routines. So far 25lbs down
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About the Program

At Forward Thinking Fitness in Macungie, we believe that body composition is more than just a number. It’s a key to unlocking your full potential and achieving a healthier, happier you. Our expert trainers and staff use the latest InBody technology to provide you with accurate, reliable measurements that help you track your progress and reach your goals.

Unlike big-box gyms or generic online programs, our InBody Body Composition Testing in Macungie is tailored to your unique needs and goals. We take the time to get to know you, understand your challenges, and create a personalized plan that helps you achieve real results.

Our InBody testing in Macungie isn’t just a one-time event – it’s a starting point for a journey of discovery and growth. With our expert guidance and support, you’ll learn how to make informed choices about your diet, exercise, and lifestyle, and develop the habits that will help you maintain a healthy, balanced body for years to come.

So why wait? Take the first step towards a stronger, healthier you with Forward Thinking Fitness’s InBody Body Composition Testing in Macungie. Contact us today to schedule your appointment and start achieving your goals!

Benefits of Joining Forward Thinking Fitness, Macungie

By getting precise body composition results with Forward Thinking Fitness's InBody testing in Macungie, you'll be able to track your progress, stay motivated, and achieve your weight loss and fitness goals faster.
Our expert trainers and staff in Macungie will help you develop a personalized plan that takes into account your unique needs, goals, and lifestyle, so you can achieve real results and maintain a healthy, balanced body for years to come.
With Forward Thinking Fitness's InBody Body Composition Testing in Macungie, you'll have access to a supportive community of like-minded individuals who are all working towards their own health and wellness goals.

See Our Results

KARLIE

CHRIS

 

I was amazed at how easy it was to get started with InBody Body Composition Testing at Forward Thinking Fitness in Macungie. The staff were so supportive and knowledgeable, and I loved seeing the progress I made over time.
- Emily G.
Macungie
I was skeptical at first, but the results from InBody Body Composition Testing at Forward Thinking Fitness in Macungie were incredible. I felt stronger, more confident, and healthier than ever before.
- Mark S.
Emmaus
As someone who's been struggling with chronic pain for years, I was blown away by the results from InBody Body Composition Testing at Forward Thinking Fitness in Macungie. The staff were so knowledgeable and supportive, and I loved the personalized attention I received.
- Sarah K.
Allentown

Personalized Options For You

Discover effective training options for every age and fitness level. Our programs are designed to help you build strength, boost confidence, and stay active — all in a supportive, results-driven environment.

Personal Training

Our personal training in Macungie is designed to help you reach your unique fitness goals, whether you're looking to lose weight, build muscle, or simply feel more confident and energized in your daily life.

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Integrative Massage

Our integrative massage therapy in Macungie helps you relax, recover, and rejuvenate your mind and body after a workout or a long day.

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Nutrition Therapy

Our medical nutrition therapy in Macungie is led by a registered dietitian who will help you develop a personalized plan to achieve your nutrition and wellness goals.

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Functional Yoga

Our functional yoga classes in Macungie are designed to help you build strength, flexibility, and balance, while also reducing stress and improving your overall well-being.

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GLP-1 Max

Our GLP-1 MAX/Ozempic personal training support in Macungie helps you safely and effectively integrate this medication into your fitness routine and achieve your weight loss goals.

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Peptide Therapy

Our peptide therapy in Macungie is designed to help you optimize your body's natural healing processes and achieve optimal health and wellness.

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Our Certified Personal Trainers for Your Fitness Goals

Evan-Howard

Evan Howard

Link Howard

Paige Kutler

Aerial Carrillo

Ashleigh Burrichter

Frequently Asked Questions (FAQs) about Forward Thinking Fitness, Macungie

How long does an InBody Body Composition Testing session typically last in Macungie?
An InBody Body Composition Testing session at Forward Thinking Fitness in Macungie typically lasts around 10-15 minutes, and includes a comprehensive analysis of your body composition and a personalized plan to help you achieve your goals.
I've never worked out before - can I still do InBody Body Composition Testing in Macungie?
Absolutely! Our expert trainers and staff at Forward Thinking Fitness in Macungie are here to support you every step of the way, and will help you develop a personalized plan that takes into account your unique needs and goals.
How soon can I expect to see results from InBody Body Composition Testing in Macungie?
With Forward Thinking Fitness's InBody testing in Macungie, you can expect to see results within the first few weeks of starting your program, as you begin to make informed choices about your diet, exercise, and lifestyle.
How does Forward Thinking Fitness's InBody Body Composition Testing in Macungie compare to big-box gyms or generic online programs?
Unlike big-box gyms or generic online programs, our InBody testing in Macungie is tailored to your unique needs and goals, and includes personalized guidance and support from our expert trainers and staff.
Can I pair InBody Body Composition Testing with other services, like nutrition therapy or massage, in Macungie?
Yes! Our InBody testing in Macungie pairs perfectly with our other services, including nutrition therapy and massage, to help you achieve a comprehensive and holistic approach to your health and wellness.
What happens in my first InBody Body Composition Testing session in Macungie?
In your first InBody Body Composition Testing session at Forward Thinking Fitness in Macungie, you'll meet with one of our expert trainers or staff, who will explain the testing process, answer any questions you may have, and help you develop a personalized plan to achieve your goals.