Best InBody Body Composition Testing in Trexlertown PA

Get precise insights into your body composition in Trexlertown with our expert InBody testing.

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Katie Matchette
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I was looking for a gym that would help me change my body after some weight gain. FTF gives an all-encompassing approach to help you reach your goals. The bi-monthly scans let you see the changes your body is making, which is clutch when the scale doesn’t show what you feel. The workouts focus on a combination of strength and cardio that help the weight to drop and muscle to grow. There is a great focus on form and I never worried about pushing too hard and getting hurt. I also signed up for Nutritionist counseling which was a missing piece that helped me make better lifestyle changes to get the results I was looking for.
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kevon coker
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Joining Forward thinking fitness was one of my best decision of 2025. It has definitely improved my every day life and I can’t wait to see what a full year will do for me. It’s an absolute great place to achieve your fitness goals..
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thewildflower3
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I highly recommend Forward Thinking Fitness. They really helped me change my health for the better. Since starting with them in May of this year I was able to lose 30 pounds. They provide structured workout routines, community with other fellow members, and support to reach your goals. It has been a wonderful health and wellness journey so far. Highly recommend! 💯
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D L
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Joining Forward Thinking Fitness was one of the best decisions I made for myself and my health/wellbeing! I've always struggled with consistency and finding balance with incorporating exercise into my life. Now, for the first time ever, I finally feel like I have a sustainable program that works for me! Having a trainer to guide me along through workouts is extremely helpful and beyond valuable. The semi-private and small group formats are perfect for people like me who deal with anxiety and are easily overwhelmed by the thought of walking into a gym and figuring out an appropriate workout. At Forward Thinking Fitness, all the guess work is eliminated so your focus can be on simply showing up and moving your body. The vibe there is awesome with dim colored lighting and bumping music to fuel you through workouts. Evan and his team are very welcoming, friendly, and supportive. It has been great having someone to hold me accountable while continually cheering me on. FTF's mascot, Link the dog, will never fail to make me smile even when my muscles are sore! I am so grateful to be a part of the Forward Thinking Fitness family and witnessing myself grow stronger as I get in shape! 💪🏻
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J K
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I’ve been going to Forward Thinking Fitness in Trexlertown for about 4 months and have already lost almost 40 lbs! I’ve made small tweaks to my diet and routine, but I’m not killing myself to do it — classes are just 25–40 minutes, and they rotate focus each week. It’s a small time commitment with big results, and my energy has never been higher. I was hesitant about joining group classes at first, but everyone here is on their own path with zero judgment. Whether you like to keep to yourself or chat a bit, the atmosphere is friendly and supportive. Evan and his team are incredible. Sam (the dietitian) keeps me on track with realistic goals, and new trainers like Elise bring awesome energy. The app is easy to use, scheduling is flexible, and Evan truly works with you when life happens. Can’t recommend FTF enough — amazing results, great people, and a community that truly cares.
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Rachel Schmiedberg
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When I first came to Forward Thinking Fitness, I was in rough shape and constantly in pain. Since starting with them in April 2025, the progress has been amazing. I’ve gone down a full size — from XXL/16–18 to XL/14 — and I’m noticeably firmer with real shape showing through. Best of all, I’m no longer living with daily pain. The energy here is always positive, the environment is welcoming, and the results truly speak for themselves. EVAN and his team are truly amazing! If you’re looking for more than just a place to exercise — if you want guidance, accountability, and a supportive team in your corner — Forward Thinking Fitness is the place. I have to say, I’m genuinely impressed! P.S. The facility is really cool as well!
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Amaanii Shaikh
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I cant recommend Evan and Forward Thinking Fitness enough! From day one, Evan has been wonderful to work with, he is extremely motivating, knowledgeable and cares deeply about his clients and their success. Every session is challenging yet enjoyable and Evans expertise in fitness has completely transformed how I approach my health and everyday lifestyle. Ive seen amazing results both physically and mentall in a short period of time, and look forward to working out every day! If you’re looking for a personal trainer who genuinely cares about your success and knows how to deliver results, Forward Thinking Fitness is the best choice you can make!
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Jenean Blue
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Ftf is great! Coaches were wonderful and caring. They even sent me flowers when I had a death in my family. Evan is super sweet. I'm hoping one day I can get the chance to go back! Every time I try something happens 😭. But this place is great!
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Antonio Latona
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Great and effective work routines. So far 25lbs down
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About the Program

At Forward Thinking Fitness in Trexlertown, we believe that every individual deserves a personalized approach to fitness and wellness. That’s why we’re proud to offer InBody Body Composition Testing, a revolutionary tool that provides accurate and detailed measurements of your body’s composition. Our expert trainers will guide you through the process, helping you understand your results and create a tailored plan to achieve your goals. Whether you’re looking to improve your overall health, enhance your athletic performance, or simply feel more confident in your own skin, our InBody testing in Trexlertown is the perfect place to start.

What sets us apart from other fitness studios in the Lehigh Valley is our commitment to providing a holistic and supportive environment. Our trainers take the time to get to know you, your goals, and your challenges, and work with you to develop a customized plan that addresses your unique needs. We also offer a range of additional services, including medical nutrition therapy, integrative massage, functional yoga, and support for GLP-1 and peptide therapy. By combining these services with our InBody testing, you’ll get a comprehensive understanding of your body and a clear path forward to achieving your health and wellness goals.

At Forward Thinking Fitness in Trexlertown, we’re passionate about helping our clients achieve real and lasting results. Our trainers are certified professionals who are dedicated to providing the highest level of care and support. We’re not just a fitness studio – we’re a community of like-minded individuals who are committed to helping each other reach our full potential. So why wait? Take the first step towards a healthier, happier you by scheduling your InBody testing in Trexlertown today.

Our state-of-the-art testing equipment and expert trainers ensure that you get accurate and actionable results that will help you achieve your goals. Whether you’re a seasoned athlete or just starting out on your fitness journey, our InBody testing in Trexlertown is the perfect way to get a clear understanding of your body composition and develop a plan to improve your overall health and wellness.

Benefits of Joining Forward Thinking Fitness, Trexlertown

By using our InBody testing in Trexlertown, you'll gain a deeper understanding of your body composition and develop a personalized plan to achieve your health and wellness goals.
Our InBody testing in Trexlertown is a non-invasive and pain-free way to get accurate and actionable insights into your body composition, helping you make informed decisions about your health and wellness.
At Forward Thinking Fitness in Trexlertown, our InBody testing is just the beginning – we'll work with you to develop a comprehensive plan that addresses your unique needs and helps you achieve real and lasting results.

See Our Results

KARLIE

CHRIS

 

I was blown away by the accuracy and detail of the results from my InBody testing at Forward Thinking Fitness in Trexlertown. The trainers were knowledgeable, supportive, and helped me develop a plan to achieve my health and wellness goals – I've never felt better!
- Emily G.
Trexlertown
As someone who's been struggling with weight loss for years, I was skeptical about trying InBody testing in Trexlertown. But the results were eye-opening and the trainers were incredibly supportive – I've already seen noticeable improvements in my body composition and overall health.
- Mark K.
Nearby area in Lehigh Valley
I've been working with Forward Thinking Fitness in Trexlertown for several months now and I've never felt more confident and energized. The InBody testing and personalized training programs have been a game-changer for me – I highly recommend them to anyone looking to improve their health and wellness.
- Karen T.
Another nearby Lehigh Valley area

Personalized Options For You

Discover effective training options for every age and fitness level. Our programs are designed to help you build strength, boost confidence, and stay active — all in a supportive, results-driven environment.

Personal Training

At Forward Thinking Fitness in Trexlertown, our personal training programs are designed to help you achieve your unique goals and overcome any challenges you may be facing.

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Integrative Massage

Our integrative massage services in Trexlertown are tailored to help you relax, recover, and rejuvenate your body and mind.

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Nutrition Therapy

Our medical nutrition therapy services in Trexlertown are designed to help you develop healthy eating habits and achieve your weight loss and wellness goals.

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Functional Yoga

Our functional yoga classes in Trexlertown are designed to help you build strength, flexibility, and balance, while also reducing stress and improving your overall well-being.

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GLP-1 Max

At Forward Thinking Fitness in Trexlertown, we offer personalized training programs specifically designed to support individuals who are using GLP-1 MAX/Ozempic, helping you achieve your health and wellness goals while also navigating the unique challenges of this treatment.

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Peptide Therapy

Our peptide therapy services in Trexlertown are designed to help you optimize your hormone levels and achieve a more balanced and healthy body composition.

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Our Certified Personal Trainers for Your Fitness Goals

Evan-Howard

Evan Howard

Link Howard

Paige Kutler

Aerial Carrillo

Ashleigh Burrichter

Frequently Asked Questions (FAQs) about Forward Thinking Fitness, Trexlertown

How long does a typical InBody testing session last in Trexlertown?
Our InBody testing sessions in Trexlertown typically last around 15-20 minutes, during which time our expert trainers will guide you through the process and help you understand your results.
I've never done any kind of fitness testing before – is InBody testing in Trexlertown suitable for beginners?
Absolutely! Our InBody testing in Trexlertown is designed to be accessible and easy to understand, even for those who are new to fitness testing. Our trainers will take the time to explain everything and help you feel comfortable and confident throughout the process.
How soon can I expect to see results from InBody testing in Trexlertown, especially if I'm looking to improve my athletic performance?
You can expect to see noticeable improvements in your athletic performance within 2-4 weeks of starting our InBody testing and personalized training programs in Trexlertown. Our expert trainers will work with you to develop a customized plan that addresses your unique needs and helps you achieve your goals.
How does Forward Thinking Fitness' InBody testing in Trexlertown compare to the big-box gyms and franchise studios in the Lehigh Valley?
At Forward Thinking Fitness in Trexlertown, we offer a more personalized and supportive environment than the big-box gyms and franchise studios. Our trainers take the time to get to know you and develop a customized plan that addresses your unique needs – something that's often lacking in larger, more impersonal fitness settings.
Can I pair InBody testing in Trexlertown with other services, such as nutrition therapy or integrative massage?
Yes! We highly recommend pairing our InBody testing in Trexlertown with our nutrition therapy and integrative massage services to get a comprehensive understanding of your body and develop a holistic plan to achieve your health and wellness goals.
What happens during my first InBody testing session in Trexlertown?
During your first InBody testing session in Trexlertown, our expert trainers will guide you through the process, answer any questions you may have, and help you understand your results. We'll also take the time to discuss your goals and develop a personalized plan to help you achieve them.