Best Medical Nutrition Therapy in Breinigsville PA

Expert Medical Nutrition Therapy in Breinigsville, PA that gets you real results, not generic advice.

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Katie Matchette
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I was looking for a gym that would help me change my body after some weight gain. FTF gives an all-encompassing approach to help you reach your goals. The bi-monthly scans let you see the changes your body is making, which is clutch when the scale doesn’t show what you feel. The workouts focus on a combination of strength and cardio that help the weight to drop and muscle to grow. There is a great focus on form and I never worried about pushing too hard and getting hurt. I also signed up for Nutritionist counseling which was a missing piece that helped me make better lifestyle changes to get the results I was looking for.
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kevon coker
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Joining Forward thinking fitness was one of my best decision of 2025. It has definitely improved my every day life and I can’t wait to see what a full year will do for me. It’s an absolute great place to achieve your fitness goals..
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thewildflower3
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I highly recommend Forward Thinking Fitness. They really helped me change my health for the better. Since starting with them in May of this year I was able to lose 30 pounds. They provide structured workout routines, community with other fellow members, and support to reach your goals. It has been a wonderful health and wellness journey so far. Highly recommend! 💯
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D L
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Joining Forward Thinking Fitness was one of the best decisions I made for myself and my health/wellbeing! I've always struggled with consistency and finding balance with incorporating exercise into my life. Now, for the first time ever, I finally feel like I have a sustainable program that works for me! Having a trainer to guide me along through workouts is extremely helpful and beyond valuable. The semi-private and small group formats are perfect for people like me who deal with anxiety and are easily overwhelmed by the thought of walking into a gym and figuring out an appropriate workout. At Forward Thinking Fitness, all the guess work is eliminated so your focus can be on simply showing up and moving your body. The vibe there is awesome with dim colored lighting and bumping music to fuel you through workouts. Evan and his team are very welcoming, friendly, and supportive. It has been great having someone to hold me accountable while continually cheering me on. FTF's mascot, Link the dog, will never fail to make me smile even when my muscles are sore! I am so grateful to be a part of the Forward Thinking Fitness family and witnessing myself grow stronger as I get in shape! 💪🏻
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J K
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I’ve been going to Forward Thinking Fitness in Trexlertown for about 4 months and have already lost almost 40 lbs! I’ve made small tweaks to my diet and routine, but I’m not killing myself to do it — classes are just 25–40 minutes, and they rotate focus each week. It’s a small time commitment with big results, and my energy has never been higher. I was hesitant about joining group classes at first, but everyone here is on their own path with zero judgment. Whether you like to keep to yourself or chat a bit, the atmosphere is friendly and supportive. Evan and his team are incredible. Sam (the dietitian) keeps me on track with realistic goals, and new trainers like Elise bring awesome energy. The app is easy to use, scheduling is flexible, and Evan truly works with you when life happens. Can’t recommend FTF enough — amazing results, great people, and a community that truly cares.
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Rachel Schmiedberg
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When I first came to Forward Thinking Fitness, I was in rough shape and constantly in pain. Since starting with them in April 2025, the progress has been amazing. I’ve gone down a full size — from XXL/16–18 to XL/14 — and I’m noticeably firmer with real shape showing through. Best of all, I’m no longer living with daily pain. The energy here is always positive, the environment is welcoming, and the results truly speak for themselves. EVAN and his team are truly amazing! If you’re looking for more than just a place to exercise — if you want guidance, accountability, and a supportive team in your corner — Forward Thinking Fitness is the place. I have to say, I’m genuinely impressed! P.S. The facility is really cool as well!
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Amaanii Shaikh
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I cant recommend Evan and Forward Thinking Fitness enough! From day one, Evan has been wonderful to work with, he is extremely motivating, knowledgeable and cares deeply about his clients and their success. Every session is challenging yet enjoyable and Evans expertise in fitness has completely transformed how I approach my health and everyday lifestyle. Ive seen amazing results both physically and mentall in a short period of time, and look forward to working out every day! If you’re looking for a personal trainer who genuinely cares about your success and knows how to deliver results, Forward Thinking Fitness is the best choice you can make!
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Jenean Blue
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Ftf is great! Coaches were wonderful and caring. They even sent me flowers when I had a death in my family. Evan is super sweet. I'm hoping one day I can get the chance to go back! Every time I try something happens 😭. But this place is great!
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Antonio Latona
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Great and effective work routines. So far 25lbs down
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About the Program

At Forward Thinking Fitness in Breinigsville, PA, we know that everyone’s health journey is unique. That’s why our expert Registered Dietitians create personalized Medical Nutrition Therapy plans tailored to your needs and goals. Unlike big-box gyms or generic online programs, our Medical Nutrition Therapy is designed to help you achieve lasting change, not just quick fixes. By combining nutrition therapy with our other services like personal training, integrative massage, and functional yoga, you’ll get a holistic approach to your health that actually works. And with our small, boutique-style studio in Breinigsville, you’ll get the attention and support you need to succeed. Whether you’re looking to manage a chronic health condition, improve your overall wellness, or simply feel more energized and confident, our Medical Nutrition Therapy in Breinigsville is here to help.

Our Medical Nutrition Therapy in Breinigsville isn’t just about giving you a meal plan or telling you to ‘eat healthy.’ It’s about understanding your individual needs, preferences, and lifestyle, and creating a customized plan that works for you. From nutrition counseling to meal planning and grocery shopping guidance, our expert Registered Dietitians will support you every step of the way. And with our state-of-the-art facility in Breinigsville, you’ll have access to the latest tools and resources to help you achieve your health goals.

So why wait? Take the first step towards a healthier, happier you with our Medical Nutrition Therapy in Breinigsville, PA. Contact us today to schedule a consultation and start your journey to optimal health!

Benefits of Joining Forward Thinking Fitness, Breinigsville

By working with our expert Registered Dietitians in Breinigsville, you'll gain a deeper understanding of how food affects your body and develop the skills and confidence you need to make lasting changes to your diet and lifestyle.
Our Medical Nutrition Therapy in Breinigsville is designed to help you achieve lasting change, not just quick fixes, so you can enjoy a healthier, happier you for years to come.
At Forward Thinking Fitness in Breinigsville, we believe that everyone deserves access to personalized, expert care, which is why our Medical Nutrition Therapy is tailored to your unique needs and goals.

See Our Results

KARLIE

CHRIS

 

I was amazed at how quickly I started to feel more energized and confident after starting my Medical Nutrition Therapy plan at Forward Thinking Fitness in Breinigsville. The personalized attention and support from my Registered Dietitian made all the difference - I finally feel like I'm taking control of my health and wellness!
- Emily M.
Breinigsville
I was skeptical at first, but the Medical Nutrition Therapy at Forward Thinking Fitness in Breinigsville really helped me understand how food affects my body and develop the skills and confidence I need to make lasting changes to my diet and lifestyle.
- David K.
Nearby area in Lehigh Valley
I've been struggling with chronic health issues for years, but the Medical Nutrition Therapy at Forward Thinking Fitness in Breinigsville has been a game-changer for me. The personalized attention and support from my Registered Dietitian has helped me develop a plan that's tailored to my unique needs and goals, and I'm finally starting to see real results!
- Karen S.
Another nearby Lehigh Valley area

Personalized Options For You

Discover effective training options for every age and fitness level. Our programs are designed to help you build strength, boost confidence, and stay active — all in a supportive, results-driven environment.

Personal Training

At Forward Thinking Fitness in Breinigsville, our expert personal trainers will work with you to create a customized fitness plan that complements your Medical Nutrition Therapy and helps you achieve your health goals.

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Integrative Massage

Our licensed massage therapists in Breinigsville will help you relax, recover, and rejuvenate your body and mind, perfect for pairing with your Medical Nutrition Therapy.

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Nutrition Therapy

Our expert Registered Dietitians in Breinigsville will create a personalized Medical Nutrition Therapy plan that addresses your unique needs and goals, helping you achieve lasting change and optimal health.

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Functional Yoga

Our experienced yoga instructors in Breinigsville will guide you through a series of gentle, restorative movements that will help you build strength, flexibility, and balance, perfect for pairing with your Medical Nutrition Therapy.

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GLP-1 Max

At Forward Thinking Fitness in Breinigsville, our expert trainers will work with you to create a customized fitness plan that complements your GLP-1 MAX/Ozempic personal training support and helps you achieve your health goals.

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Peptide Therapy

Our expert staff in Breinigsville will work with you to create a personalized peptide therapy plan that addresses your unique needs and goals, helping you achieve optimal health and wellness.

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Our Certified Personal Trainers for Your Fitness Goals

Evan-Howard

Evan Howard

Link Howard

Paige Kutler

Aerial Carrillo

Ashleigh Burrichter

Frequently Asked Questions (FAQs) about Forward Thinking Fitness, Breinigsville

What can I expect from a Medical Nutrition Therapy session at Forward Thinking Fitness in Breinigsville?
During a Medical Nutrition Therapy session at Forward Thinking Fitness in Breinigsville, you'll work one-on-one with our expert Registered Dietitian to create a personalized plan that addresses your unique needs and goals. This may include nutrition counseling, meal planning, and grocery shopping guidance, all tailored to your individual needs and preferences.
I've never had a personal trainer or nutritionist before - is Medical Nutrition Therapy at Forward Thinking Fitness in Breinigsville a good fit for me?
Absolutely! Our Medical Nutrition Therapy at Forward Thinking Fitness in Breinigsville is designed to be accessible and welcoming to everyone, regardless of fitness level or experience. Our expert staff will work with you to create a personalized plan that addresses your unique needs and goals, and will support you every step of the way.
How soon can I expect to see results from Medical Nutrition Therapy at Forward Thinking Fitness in Breinigsville?
The time it takes to see results from Medical Nutrition Therapy at Forward Thinking Fitness in Breinigsville will vary depending on your individual needs and goals, but many of our clients report feeling more energized and confident within the first few weeks of starting their plan.
How does Medical Nutrition Therapy at Forward Thinking Fitness in Breinigsville compare to big-box gyms or generic online programs?
Unlike big-box gyms or generic online programs, our Medical Nutrition Therapy at Forward Thinking Fitness in Breinigsville is personalized to your unique needs and goals, and is designed to help you achieve lasting change, not just quick fixes.
Can I pair Medical Nutrition Therapy with other services at Forward Thinking Fitness in Breinigsville, such as personal training or integrative massage?
Absolutely! Our Medical Nutrition Therapy at Forward Thinking Fitness in Breinigsville is designed to be paired with other services, such as personal training or integrative massage, to create a holistic approach to your health and wellness.
What happens during the first session of Medical Nutrition Therapy at Forward Thinking Fitness in Breinigsville?
During the first session of Medical Nutrition Therapy at Forward Thinking Fitness in Breinigsville, you'll work one-on-one with our expert Registered Dietitian to create a personalized plan that addresses your unique needs and goals. This may include nutrition counseling, meal planning, and grocery shopping guidance, all tailored to your individual needs and preferences.