Best Nutritionist in Trexlertown PA

Experience the best nutritionist in Trexlertown PA with Forward Thinking Fitness, where personalized nutrition plans help you achieve your health goals in the heart of the Lehigh Valley

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Katie Matchette
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I was looking for a gym that would help me change my body after some weight gain. FTF gives an all-encompassing approach to help you reach your goals. The bi-monthly scans let you see the changes your body is making, which is clutch when the scale doesn’t show what you feel. The workouts focus on a combination of strength and cardio that help the weight to drop and muscle to grow. There is a great focus on form and I never worried about pushing too hard and getting hurt. I also signed up for Nutritionist counseling which was a missing piece that helped me make better lifestyle changes to get the results I was looking for.
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kevon coker
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Joining Forward thinking fitness was one of my best decision of 2025. It has definitely improved my every day life and I can’t wait to see what a full year will do for me. It’s an absolute great place to achieve your fitness goals..
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thewildflower3
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I highly recommend Forward Thinking Fitness. They really helped me change my health for the better. Since starting with them in May of this year I was able to lose 30 pounds. They provide structured workout routines, community with other fellow members, and support to reach your goals. It has been a wonderful health and wellness journey so far. Highly recommend! 💯
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D L
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Joining Forward Thinking Fitness was one of the best decisions I made for myself and my health/wellbeing! I've always struggled with consistency and finding balance with incorporating exercise into my life. Now, for the first time ever, I finally feel like I have a sustainable program that works for me! Having a trainer to guide me along through workouts is extremely helpful and beyond valuable. The semi-private and small group formats are perfect for people like me who deal with anxiety and are easily overwhelmed by the thought of walking into a gym and figuring out an appropriate workout. At Forward Thinking Fitness, all the guess work is eliminated so your focus can be on simply showing up and moving your body. The vibe there is awesome with dim colored lighting and bumping music to fuel you through workouts. Evan and his team are very welcoming, friendly, and supportive. It has been great having someone to hold me accountable while continually cheering me on. FTF's mascot, Link the dog, will never fail to make me smile even when my muscles are sore! I am so grateful to be a part of the Forward Thinking Fitness family and witnessing myself grow stronger as I get in shape! 💪🏻
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J K
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I’ve been going to Forward Thinking Fitness in Trexlertown for about 4 months and have already lost almost 40 lbs! I’ve made small tweaks to my diet and routine, but I’m not killing myself to do it — classes are just 25–40 minutes, and they rotate focus each week. It’s a small time commitment with big results, and my energy has never been higher. I was hesitant about joining group classes at first, but everyone here is on their own path with zero judgment. Whether you like to keep to yourself or chat a bit, the atmosphere is friendly and supportive. Evan and his team are incredible. Sam (the dietitian) keeps me on track with realistic goals, and new trainers like Elise bring awesome energy. The app is easy to use, scheduling is flexible, and Evan truly works with you when life happens. Can’t recommend FTF enough — amazing results, great people, and a community that truly cares.
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Rachel Schmiedberg
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When I first came to Forward Thinking Fitness, I was in rough shape and constantly in pain. Since starting with them in April 2025, the progress has been amazing. I’ve gone down a full size — from XXL/16–18 to XL/14 — and I’m noticeably firmer with real shape showing through. Best of all, I’m no longer living with daily pain. The energy here is always positive, the environment is welcoming, and the results truly speak for themselves. EVAN and his team are truly amazing! If you’re looking for more than just a place to exercise — if you want guidance, accountability, and a supportive team in your corner — Forward Thinking Fitness is the place. I have to say, I’m genuinely impressed! P.S. The facility is really cool as well!
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Amaanii Shaikh
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I cant recommend Evan and Forward Thinking Fitness enough! From day one, Evan has been wonderful to work with, he is extremely motivating, knowledgeable and cares deeply about his clients and their success. Every session is challenging yet enjoyable and Evans expertise in fitness has completely transformed how I approach my health and everyday lifestyle. Ive seen amazing results both physically and mentall in a short period of time, and look forward to working out every day! If you’re looking for a personal trainer who genuinely cares about your success and knows how to deliver results, Forward Thinking Fitness is the best choice you can make!
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Jenean Blue
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Ftf is great! Coaches were wonderful and caring. They even sent me flowers when I had a death in my family. Evan is super sweet. I'm hoping one day I can get the chance to go back! Every time I try something happens 😭. But this place is great!
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Antonio Latona
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Great and effective work routines. So far 25lbs down
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About the Program

Forward Thinking Fitness in Trexlertown, PA offers a unique approach to nutrition, focusing on medical nutrition therapy with a Registered Dietitian to help you reach your health goals.

Our team in Trexlertown works closely with each client to create a personalized plan that suits their lifestyle and needs, setting us apart from other nutrition services in the area.

In Trexlertown, our nutritionist services are designed to provide you with the tools and support you need to make lasting changes to your diet and overall health.

By choosing Forward Thinking Fitness in Trexlertown, you can expect a comprehensive and supportive approach to nutrition that helps you achieve your goals and improve your overall well-being in the Lehigh Valley community.

Benefits of Joining Forward Thinking Fitness, Trexlertown

By working with our nutritionist in Trexlertown, you can expect to see significant improvements in your overall health and wellness, from weight loss to increased energy levels, all within the supportive community of the Lehigh Valley
Our personalized nutrition plans in Trexlertown are designed to help you develop healthy eating habits that will last a lifetime, giving you the tools and confidence you need to make positive changes to your diet and lifestyle
With Forward Thinking Fitness in Trexlertown, you can achieve your health goals and improve your overall quality of life, all with the support and guidance of our experienced and compassionate team of health professionals in the Lehigh Valley

See Our Results

KARLIE

CHRIS

 

I was blown away by the personalized attention and care I received from the nutritionist at Forward Thinking Fitness in Trexlertown. With their help, I was able to lose weight, increase my energy levels, and develop healthy eating habits that have truly transformed my life. I feel more confident and empowered than ever before, and I couldn't be more grateful for the support and guidance I received from the team in Trexlertown
- Emily K
Trexlertown
As someone who has struggled with digestive issues for years, I was amazed by the impact that working with the nutritionist at Forward Thinking Fitness in Trexlertown had on my overall health. With their expert guidance, I was able to identify and address the underlying causes of my issues, and I've never felt better. The team in Trexlertown is knowledgeable, compassionate, and truly dedicated to helping their clients achieve their health goals
- David T
Breinigsville
At 65, I thought it was too late to make significant changes to my health, but the team at Forward Thinking Fitness in Trexlertown proved me wrong. With their help, I was able to lose weight, improve my blood sugar levels, and increase my overall energy and mobility. I feel like I've been given a new lease on life, and I couldn't be more grateful for the support and guidance I received from the nutritionist in Trexlertown
- Karen W
Fogelsville

Personalized Options For You

Discover effective training options for every age and fitness level. Our programs are designed to help you build strength, boost confidence, and stay active — all in a supportive, results-driven environment.

Personal Training

Our personal training services in Trexlertown are tailored to help you reach your fitness goals, whether you're looking to lose weight, build muscle, or simply feel more energetic and confident in your daily life

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Integrative Massage

Integrative massage therapy at Forward Thinking Fitness in Trexlertown helps to reduce stress and anxiety, promoting overall relaxation and well-being for our clients

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Nutrition Therapy

Our nutrition therapy services in Trexlertown, led by a Registered Dietitian, provide personalized guidance and support to help you develop healthy eating habits and achieve your nutrition goals

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Functional Yoga

Functional yoga classes at Forward Thinking Fitness in Trexlertown focus on helping you improve your flexibility, balance, and strength, while also reducing stress and promoting relaxation

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GLP-1 Max

Our GLP-1 support services in Trexlertown are designed to help you navigate the benefits and challenges of this medication, ensuring you get the most out of your weight loss journey with personalized guidance and support

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Peptide Therapy

Peptide therapy at Forward Thinking Fitness in Trexlertown can help to improve your overall health and wellness, from weight loss to improved energy levels, with our expert guidance and support

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Our Certified Personal Trainers for Your Fitness Goals

Evan-Howard

Evan Howard

Link Howard

Paige Kutler

Aerial Carrillo

Ashleigh Burrichter

Frequently Asked Questions (FAQs) about Forward Thinking Fitness, Trexlertown

What can I expect during my initial nutrition consultation with Forward Thinking Fitness in Trexlertown, and how will my personalized plan be created
During your initial consultation, our Registered Dietitian in Trexlertown will work closely with you to understand your health goals, lifestyle, and nutrition needs, creating a personalized plan that suits you. At Forward Thinking Fitness, we take the time to listen to your concerns and develop a comprehensive approach to nutrition that addresses your unique needs and goals in the Trexlertown area. Our team will guide you every step of the way, providing ongoing support and guidance to help you achieve success
I've never worked with a nutritionist before, what if I'm not sure where to start or feel overwhelmed by the idea of changing my diet
At Forward Thinking Fitness in Trexlertown, we understand that making changes to your diet can be daunting, which is why our team is here to support and guide you every step of the way. We'll work closely with you to develop a personalized plan that feels manageable and achievable, helping you to build confidence and make lasting changes to your health and wellness in the Lehigh Valley. Our nutritionist will take the time to explain everything in a way that makes sense to you, ensuring you feel comfortable and empowered to make positive changes
How soon can I expect to see results from working with Forward Thinking Fitness's nutritionist in Trexlertown, specifically in terms of weight loss
Everyone's journey is unique, but with our personalized nutrition plans in Trexlertown, many of our clients start to see significant improvements in their weight and overall health within a few weeks. At Forward Thinking Fitness, we focus on helping you develop healthy habits that will last a lifetime, rather than just focusing on quick fixes or fad diets. Our team will work closely with you to monitor your progress and make adjustments as needed, ensuring you're on track to achieving your goals in the Trexlertown area
How does working with a nutritionist at Forward Thinking Fitness in Trexlertown compare to using a generic diet app or following online nutrition advice
While diet apps and online nutrition advice can provide some general guidance, they often lack the personalized approach and support that our nutritionist in Trexlertown provides. At Forward Thinking Fitness, we take the time to understand your unique needs, lifestyle, and health goals, developing a comprehensive plan that addresses your specific challenges and concerns in the Lehigh Valley. Our team is always available to answer your questions, provide ongoing support, and help you overcome any obstacles that may arise
Can I pair my nutritionist services with personal training at Forward Thinking Fitness in Trexlertown, and if so, how will this enhance my overall fitness journey
Yes, many of our clients in Trexlertown choose to pair their nutritionist services with personal training, which can help to enhance their overall fitness journey and accelerate their progress. By combining these services, you'll receive a comprehensive approach to health and wellness that addresses both your nutrition and fitness needs, helping you to achieve a stronger, healthier, and more balanced you in the Trexlertown area. Our team will work closely with you to develop a personalized plan that integrates both nutrition and fitness, ensuring you're getting the most out of your time and effort
What happens during my follow-up consultations with the nutritionist at Forward Thinking Fitness in Trexlertown, and how often will we meet to track my progress
During your follow-up consultations, our nutritionist in Trexlertown will work closely with you to monitor your progress, make adjustments to your plan as needed, and provide ongoing support and guidance. The frequency of your follow-up consultations will depend on your individual needs and goals, but typically, our clients meet with their nutritionist every 2-4 weeks to track their progress and stay on track in the Lehigh Valley. Our team is always available to answer your questions and provide support between consultations, ensuring you have everything you need to succeed