Best Nutritionist in Wescosville PA

Expert Nutritionist in Wescosville, PA, providing personalized nutrition plans to help you achieve your health goals in the heart of the Lehigh Valley

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Katie Matchette
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I was looking for a gym that would help me change my body after some weight gain. FTF gives an all-encompassing approach to help you reach your goals. The bi-monthly scans let you see the changes your body is making, which is clutch when the scale doesn’t show what you feel. The workouts focus on a combination of strength and cardio that help the weight to drop and muscle to grow. There is a great focus on form and I never worried about pushing too hard and getting hurt. I also signed up for Nutritionist counseling which was a missing piece that helped me make better lifestyle changes to get the results I was looking for.
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kevon coker
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Joining Forward thinking fitness was one of my best decision of 2025. It has definitely improved my every day life and I can’t wait to see what a full year will do for me. It’s an absolute great place to achieve your fitness goals..
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thewildflower3
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I highly recommend Forward Thinking Fitness. They really helped me change my health for the better. Since starting with them in May of this year I was able to lose 30 pounds. They provide structured workout routines, community with other fellow members, and support to reach your goals. It has been a wonderful health and wellness journey so far. Highly recommend! 💯
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D L
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Joining Forward Thinking Fitness was one of the best decisions I made for myself and my health/wellbeing! I've always struggled with consistency and finding balance with incorporating exercise into my life. Now, for the first time ever, I finally feel like I have a sustainable program that works for me! Having a trainer to guide me along through workouts is extremely helpful and beyond valuable. The semi-private and small group formats are perfect for people like me who deal with anxiety and are easily overwhelmed by the thought of walking into a gym and figuring out an appropriate workout. At Forward Thinking Fitness, all the guess work is eliminated so your focus can be on simply showing up and moving your body. The vibe there is awesome with dim colored lighting and bumping music to fuel you through workouts. Evan and his team are very welcoming, friendly, and supportive. It has been great having someone to hold me accountable while continually cheering me on. FTF's mascot, Link the dog, will never fail to make me smile even when my muscles are sore! I am so grateful to be a part of the Forward Thinking Fitness family and witnessing myself grow stronger as I get in shape! 💪🏻
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J K
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I’ve been going to Forward Thinking Fitness in Trexlertown for about 4 months and have already lost almost 40 lbs! I’ve made small tweaks to my diet and routine, but I’m not killing myself to do it — classes are just 25–40 minutes, and they rotate focus each week. It’s a small time commitment with big results, and my energy has never been higher. I was hesitant about joining group classes at first, but everyone here is on their own path with zero judgment. Whether you like to keep to yourself or chat a bit, the atmosphere is friendly and supportive. Evan and his team are incredible. Sam (the dietitian) keeps me on track with realistic goals, and new trainers like Elise bring awesome energy. The app is easy to use, scheduling is flexible, and Evan truly works with you when life happens. Can’t recommend FTF enough — amazing results, great people, and a community that truly cares.
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Rachel Schmiedberg
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When I first came to Forward Thinking Fitness, I was in rough shape and constantly in pain. Since starting with them in April 2025, the progress has been amazing. I’ve gone down a full size — from XXL/16–18 to XL/14 — and I’m noticeably firmer with real shape showing through. Best of all, I’m no longer living with daily pain. The energy here is always positive, the environment is welcoming, and the results truly speak for themselves. EVAN and his team are truly amazing! If you’re looking for more than just a place to exercise — if you want guidance, accountability, and a supportive team in your corner — Forward Thinking Fitness is the place. I have to say, I’m genuinely impressed! P.S. The facility is really cool as well!
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Amaanii Shaikh
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I cant recommend Evan and Forward Thinking Fitness enough! From day one, Evan has been wonderful to work with, he is extremely motivating, knowledgeable and cares deeply about his clients and their success. Every session is challenging yet enjoyable and Evans expertise in fitness has completely transformed how I approach my health and everyday lifestyle. Ive seen amazing results both physically and mentall in a short period of time, and look forward to working out every day! If you’re looking for a personal trainer who genuinely cares about your success and knows how to deliver results, Forward Thinking Fitness is the best choice you can make!
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Jenean Blue
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Ftf is great! Coaches were wonderful and caring. They even sent me flowers when I had a death in my family. Evan is super sweet. I'm hoping one day I can get the chance to go back! Every time I try something happens 😭. But this place is great!
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Antonio Latona
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Great and effective work routines. So far 25lbs down
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About the Program

Living in Wescosville, PA, you know how important it is to have a healthy balance in your life, and that’s where Forward Thinking Fitness comes in, offering top-notch Nutritionist services tailored to your specific needs.

Our team of experts, including a Registered Dietitian, will work with you to create a customized nutrition plan that suits your lifestyle and health goals, whether you’re looking to manage a medical condition or simply feel more energized throughout the day in Wescosville.

What sets us apart from other nutrition services in Wescosville is our holistic approach, combining medical nutrition therapy with other services like personal training, recovery, and wellness programs to ensure you receive comprehensive care.

By choosing Forward Thinking Fitness in Wescosville, you’re not just getting a Nutritionist, you’re getting a partner in your health journey, dedicated to helping you achieve optimal wellness and live your best life in the Lehigh Valley.

Benefits of Joining Forward Thinking Fitness, Wescosville

By working with our Nutritionist in Wescosville, you'll gain a deeper understanding of your nutritional needs and develop a personalized plan to achieve your health goals, whether that's managing a medical condition or simply feeling more energized throughout the day in Wescosville
Our Nutritionist services in Wescosville will help you develop healthy habits and a balanced lifestyle, leading to increased energy levels, improved mood, and a reduced risk of chronic diseases, all of which will enhance your overall quality of life in the Lehigh Valley
With Forward Thinking Fitness in Wescosville, you'll experience the benefits of a supportive community and expert guidance, helping you stay motivated and accountable on your health journey, and celebrating your successes along the way

See Our Results

KARLIE

CHRIS

 

I was struggling to manage my diabetes through diet alone, but after working with the Nutritionist at Forward Thinking Fitness in Wescosville, I've seen significant improvements in my blood sugar levels and overall health. The personalized approach and ongoing support have been invaluable to me, and I feel more confident than ever in my ability to manage my condition and live a healthy life in Wescosville
- Emily K.
Wescosville
As a busy professional in the Lehigh Valley, I needed a nutrition plan that would fit my lifestyle and help me achieve my fitness goals. The Nutritionist at Forward Thinking Fitness in Wescosville created a tailored plan that was easy to follow and provided me with the energy and endurance I needed to power through my day. I've seen amazing results and feel more energized and focused than ever before
- David T.
Nearby Allentown
I've tried numerous diet programs and nutrition plans in the past, but none have compared to the personalized approach and expertise of the Nutritionist at Forward Thinking Fitness in Wescosville. As someone who's struggled with weight and health issues for years, I finally feel like I've found a solution that works for me, and I'm grateful for the support and guidance I've received from the team in Wescosville
- Sarah M.
Bethlehem

Personalized Options For You

Discover effective training options for every age and fitness level. Our programs are designed to help you build strength, boost confidence, and stay active — all in a supportive, results-driven environment.

Personal Training

Forward Thinking Fitness offers personalized training programs for Wescosville clients, designed to complement their nutrition plans and help them reach their fitness goals more effectively

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Integrative Massage

Our integrative massage services in Wescosville are tailored to help clients relax, reduce muscle tension, and improve overall well-being, perfectly complementing our Nutritionist services

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Nutrition Therapy

Our nutrition therapy programs in Wescosville, led by a Registered Dietitian, focus on providing personalized medical nutrition therapy to help clients manage health conditions and achieve their wellness objectives

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Functional Yoga

Functional yoga classes at Forward Thinking Fitness in Wescosville are designed to help clients improve their flexibility, balance, and strength, while also reducing stress and promoting overall wellness

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GLP-1 Max

For Wescosville clients looking to enhance their weight loss journey, our GLP-1 support program offers personalized guidance and monitoring to ensure safe and effective use of GLP-1 medications

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Peptide Therapy

Peptide therapy at Forward Thinking Fitness in Wescosville is a cutting-edge service that helps clients improve their overall health, wellness, and athletic performance by utilizing specific peptides to target various health concerns

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Our Certified Personal Trainers for Your Fitness Goals

Evan-Howard

Evan Howard

Link Howard

Paige Kutler

Aerial Carrillo

Ashleigh Burrichter

Frequently Asked Questions (FAQs) about Forward Thinking Fitness, Wescosville

What can I expect during my initial consultation with a Nutritionist at Forward Thinking Fitness in Wescosville, and how will we work together to create a personalized nutrition plan
During your initial consultation, our Registered Dietitian will take the time to understand your health goals, medical history, and lifestyle, and then work with you to create a tailored nutrition plan that suits your needs in Wescosville. At Forward Thinking Fitness, we prioritize building a strong relationship with our clients, ensuring you feel supported and empowered throughout your health journey. Our team will guide you every step of the way, from initial consultation to ongoing support and monitoring, all within the comfort of our Wescosville location
I've never worked with a Nutritionist before, and I'm not sure what to expect or if I'll feel comfortable discussing my eating habits and health concerns with someone new
At Forward Thinking Fitness in Wescosville, we understand that it's normal to feel apprehensive when trying something new, especially when it comes to sensitive topics like your health and nutrition. Our Nutritionist is dedicated to creating a safe, non-judgmental space for you to share your concerns and goals, and we'll work at your pace to ensure you feel comfortable and supported throughout the process. We're here to help you achieve your health objectives, not to criticize or lecture, and we're proud to serve the Wescosville community with compassion and expertise
How soon can I expect to see improvements in my blood sugar levels after starting a nutrition program with Forward Thinking Fitness in Wescosville, and what kind of support can I expect along the way
Every individual is unique, and the rate at which you see improvements in your blood sugar levels will depend on several factors, including your starting point, adherence to the nutrition plan, and overall lifestyle. However, with the guidance of our Registered Dietitian and the support of our team at Forward Thinking Fitness in Wescosville, many clients begin to notice positive changes within a few weeks to a few months. We'll work closely with you to monitor your progress, make adjustments as needed, and celebrate your successes along the way, all while providing personalized support and guidance tailored to your needs in Wescosville
How does working with a Nutritionist at Forward Thinking Fitness in Wescosville compare to using a generic diet app or following nutrition advice from a big-box gym
While diet apps and big-box gym nutrition advice might provide some general guidance, they often lack the personal touch and tailored approach that a Registered Dietitian at Forward Thinking Fitness in Wescosville can offer. Our Nutritionist will take the time to understand your unique needs, health status, and lifestyle, creating a personalized plan that addresses your specific goals and concerns. This level of expertise and customization is unparalleled in the Lehigh Valley, and we're proud to serve Wescosville with the highest level of nutrition care
Can I pair my Nutritionist services with personal training at Forward Thinking Fitness in Wescosville, and if so, how will these services complement each other
Absolutely, pairing Nutritionist services with personal training at Forward Thinking Fitness in Wescosville can be a powerful combination for achieving your health and fitness goals. Our personal training programs are designed to complement your nutrition plan, helping you build strength, increase energy, and enhance overall wellness. By working with both our Nutritionist and personal training team, you'll receive a comprehensive approach to your health, addressing both the nutritional and physical aspects of your well-being in Wescosville
What kind of ongoing support and monitoring can I expect after my initial consultation with the Nutritionist at Forward Thinking Fitness in Wescosville, and how will we track my progress over time
At Forward Thinking Fitness in Wescosville, we're committed to providing ongoing support and monitoring to ensure you stay on track with your nutrition plan. After your initial consultation, you'll have regular check-ins with our Registered Dietitian to discuss your progress, address any challenges or concerns, and make adjustments to your plan as needed. We'll also track key health metrics and provide guidance on how to maintain a healthy lifestyle, all within the context of your personalized plan and goals in Wescosville