Best Small Group Personal Training in Fogelsville PA

Transform your body and life with our expert-led Small Group Personal Training in Fogelsville, PA, where community and support fuel your fitness journey.

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Katie Matchette
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I was looking for a gym that would help me change my body after some weight gain. FTF gives an all-encompassing approach to help you reach your goals. The bi-monthly scans let you see the changes your body is making, which is clutch when the scale doesn’t show what you feel. The workouts focus on a combination of strength and cardio that help the weight to drop and muscle to grow. There is a great focus on form and I never worried about pushing too hard and getting hurt. I also signed up for Nutritionist counseling which was a missing piece that helped me make better lifestyle changes to get the results I was looking for.
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kevon coker
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Joining Forward thinking fitness was one of my best decision of 2025. It has definitely improved my every day life and I can’t wait to see what a full year will do for me. It’s an absolute great place to achieve your fitness goals..
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thewildflower3
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I highly recommend Forward Thinking Fitness. They really helped me change my health for the better. Since starting with them in May of this year I was able to lose 30 pounds. They provide structured workout routines, community with other fellow members, and support to reach your goals. It has been a wonderful health and wellness journey so far. Highly recommend! 💯
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D L
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Joining Forward Thinking Fitness was one of the best decisions I made for myself and my health/wellbeing! I've always struggled with consistency and finding balance with incorporating exercise into my life. Now, for the first time ever, I finally feel like I have a sustainable program that works for me! Having a trainer to guide me along through workouts is extremely helpful and beyond valuable. The semi-private and small group formats are perfect for people like me who deal with anxiety and are easily overwhelmed by the thought of walking into a gym and figuring out an appropriate workout. At Forward Thinking Fitness, all the guess work is eliminated so your focus can be on simply showing up and moving your body. The vibe there is awesome with dim colored lighting and bumping music to fuel you through workouts. Evan and his team are very welcoming, friendly, and supportive. It has been great having someone to hold me accountable while continually cheering me on. FTF's mascot, Link the dog, will never fail to make me smile even when my muscles are sore! I am so grateful to be a part of the Forward Thinking Fitness family and witnessing myself grow stronger as I get in shape! 💪🏻
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J K
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I’ve been going to Forward Thinking Fitness in Trexlertown for about 4 months and have already lost almost 40 lbs! I’ve made small tweaks to my diet and routine, but I’m not killing myself to do it — classes are just 25–40 minutes, and they rotate focus each week. It’s a small time commitment with big results, and my energy has never been higher. I was hesitant about joining group classes at first, but everyone here is on their own path with zero judgment. Whether you like to keep to yourself or chat a bit, the atmosphere is friendly and supportive. Evan and his team are incredible. Sam (the dietitian) keeps me on track with realistic goals, and new trainers like Elise bring awesome energy. The app is easy to use, scheduling is flexible, and Evan truly works with you when life happens. Can’t recommend FTF enough — amazing results, great people, and a community that truly cares.
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Rachel Schmiedberg
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When I first came to Forward Thinking Fitness, I was in rough shape and constantly in pain. Since starting with them in April 2025, the progress has been amazing. I’ve gone down a full size — from XXL/16–18 to XL/14 — and I’m noticeably firmer with real shape showing through. Best of all, I’m no longer living with daily pain. The energy here is always positive, the environment is welcoming, and the results truly speak for themselves. EVAN and his team are truly amazing! If you’re looking for more than just a place to exercise — if you want guidance, accountability, and a supportive team in your corner — Forward Thinking Fitness is the place. I have to say, I’m genuinely impressed! P.S. The facility is really cool as well!
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Amaanii Shaikh
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I cant recommend Evan and Forward Thinking Fitness enough! From day one, Evan has been wonderful to work with, he is extremely motivating, knowledgeable and cares deeply about his clients and their success. Every session is challenging yet enjoyable and Evans expertise in fitness has completely transformed how I approach my health and everyday lifestyle. Ive seen amazing results both physically and mentall in a short period of time, and look forward to working out every day! If you’re looking for a personal trainer who genuinely cares about your success and knows how to deliver results, Forward Thinking Fitness is the best choice you can make!
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Jenean Blue
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Ftf is great! Coaches were wonderful and caring. They even sent me flowers when I had a death in my family. Evan is super sweet. I'm hoping one day I can get the chance to go back! Every time I try something happens 😭. But this place is great!
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Antonio Latona
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Great and effective work routines. So far 25lbs down
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About the Program

At Forward Thinking Fitness in Fogelsville, PA, we believe that fitness should be a journey, not a solo endeavor. That’s why our Small Group Personal Training is designed to bring people together, fostering a sense of community and support that’s hard to find in big-box gyms or franchise studios.

Our expert trainers in Fogelsville work with you to create a personalized fitness plan that suits your needs, goals, and lifestyle. Whether you’re looking to lose weight, build strength, or simply feel more confident in your own skin, our Small Group Personal Training is the perfect way to get started.

What sets us apart from other fitness studios in the Lehigh Valley is our commitment to personalized attention and care. Our trainers in Fogelsville take the time to get to know you, understand your goals, and create a customized plan that addresses your unique needs. You’ll never feel like just another face in the crowd – you’ll be part of a supportive community that’s cheering you on every step of the way.

So why settle for a generic fitness program when you can have a truly transformative experience with our Small Group Personal Training in Fogelsville, PA? Join us today and discover a new way to fitness that’s fun, engaging, and tailored to your unique needs and goals.

Benefits of Joining Forward Thinking Fitness, Fogelsville

With our Small Group Personal Training in Fogelsville, you'll experience a transformative journey of physical and emotional growth, building confidence and a stronger sense of self along the way.
Our Small Group Personal Training in Fogelsville helps you develop a healthier relationship with food and exercise, empowering you to make informed choices that support your overall well-being.
By joining our Small Group Personal Training in Fogelsville, you'll become part of a supportive community that motivates and inspires you to reach new heights and achieve your fitness goals.

See Our Results

KARLIE

CHRIS

 

I was skeptical at first, but the Small Group Personal Training at Forward Thinking Fitness in Fogelsville has been a game-changer for me. I've lost weight, gained confidence, and feel like a new person. The trainers are supportive, knowledgeable, and genuinely care about your success – it's a truly transformative experience!
- Emily G.
Fogelsville
I was struggling to find a workout routine that I enjoyed, but the Small Group Personal Training at Forward Thinking Fitness in Fogelsville has been a revelation. The trainers are engaging, the community is supportive, and I've seen real results in just a few short weeks – I couldn't recommend it more!
- Sarah K.
Nearby area in Lehigh Valley
As someone who's struggled with chronic pain and mobility issues, I was hesitant to try a new workout routine. But the Small Group Personal Training at Forward Thinking Fitness in Fogelsville has been a lifesaver – the trainers are knowledgeable, the exercises are tailored to my needs, and I've seen real improvements in my strength and flexibility. I'm so grateful to have found this community!
- Mark T.
Another nearby Lehigh Valley area

Personalized Options For You

Discover effective training options for every age and fitness level. Our programs are designed to help you build strength, boost confidence, and stay active — all in a supportive, results-driven environment.

Personal Training

Our personal training services in Fogelsville are designed to help you achieve your fitness goals, whether that's weight loss, increased strength, or improved overall health.

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Integrative Massage

Our integrative massage services in Fogelsville help you recover from your workouts and reduce stress, promoting a deeper sense of relaxation and well-being.

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Nutrition Therapy

Our medical nutrition therapy services in Fogelsville, led by a Registered Dietitian, help you develop a personalized nutrition plan that supports your fitness goals and promotes overall health.

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Functional Yoga

Our functional yoga services in Fogelsville help you build strength, flexibility, and balance, while also reducing stress and promoting a deeper sense of well-being.

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GLP-1 Max

Our GLP-1 MAX/Ozempic personal training support in Fogelsville helps you achieve your fitness goals while managing your health and wellness needs.

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Peptide Therapy

Our peptide therapy services in Fogelsville help you recover from injury, reduce inflammation, and promote overall health and wellness.

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Our Certified Personal Trainers for Your Fitness Goals

Evan-Howard

Evan Howard

Link Howard

Paige Kutler

Aerial Carrillo

Ashleigh Burrichter

Frequently Asked Questions (FAQs) about Forward Thinking Fitness, Fogelsville

What can I expect during a Small Group Personal Training session in Fogelsville?
At Forward Thinking Fitness in Fogelsville, our Small Group Personal Training sessions are designed to be engaging, supportive, and tailored to your unique needs. You'll work with our expert trainers to create a personalized fitness plan, participate in group exercises and activities, and receive ongoing support and guidance to help you achieve your goals.
I've never worked out before – is your Small Group Personal Training in Fogelsville a good fit for me?
Absolutely! Our Small Group Personal Training in Fogelsville is designed to be accessible and inclusive, regardless of your fitness level or experience. Our expert trainers will work with you to create a customized plan that suits your needs and goals, and our supportive community will help you feel motivated and inspired every step of the way.
How soon can I expect to see results from your Small Group Personal Training in Fogelsville?
At Forward Thinking Fitness in Fogelsville, we've seen our clients achieve remarkable results in just a few short weeks. With our Small Group Personal Training, you can expect to see improvements in your strength, flexibility, and overall health, as well as a greater sense of confidence and well-being.
How does your Small Group Personal Training in Fogelsville compare to big-box gyms or franchise studios?
At Forward Thinking Fitness in Fogelsville, we offer a more personalized and supportive experience than big-box gyms or franchise studios. Our expert trainers take the time to get to know you, understand your goals, and create a customized plan that addresses your unique needs. You'll never feel like just another face in the crowd – you'll be part of a supportive community that's cheering you on every step of the way.
Can I pair your Small Group Personal Training in Fogelsville with other services, like nutrition therapy or massage?
Absolutely! At Forward Thinking Fitness in Fogelsville, we offer a range of complementary services that can help you achieve your fitness goals and promote overall health and wellness. Our Small Group Personal Training can be paired with services like nutrition therapy, massage, or functional yoga to create a holistic approach to fitness that suits your unique needs.
What happens during the first session of your Small Group Personal Training in Fogelsville?
During the first session of our Small Group Personal Training in Fogelsville, you'll meet with our expert trainers to discuss your goals, fitness level, and any health concerns you may have. We'll then work with you to create a customized plan that suits your needs, and you'll participate in a series of exercises and activities designed to help you get started on your fitness journey.