Best Small Group Personal Training in Orefield PA

Transform your body and life with our unique, high-energy Small Group Personal Training in Orefield, PA.

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Katie Matchette
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I was looking for a gym that would help me change my body after some weight gain. FTF gives an all-encompassing approach to help you reach your goals. The bi-monthly scans let you see the changes your body is making, which is clutch when the scale doesn’t show what you feel. The workouts focus on a combination of strength and cardio that help the weight to drop and muscle to grow. There is a great focus on form and I never worried about pushing too hard and getting hurt. I also signed up for Nutritionist counseling which was a missing piece that helped me make better lifestyle changes to get the results I was looking for.
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kevon coker
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Joining Forward thinking fitness was one of my best decision of 2025. It has definitely improved my every day life and I can’t wait to see what a full year will do for me. It’s an absolute great place to achieve your fitness goals..
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thewildflower3
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I highly recommend Forward Thinking Fitness. They really helped me change my health for the better. Since starting with them in May of this year I was able to lose 30 pounds. They provide structured workout routines, community with other fellow members, and support to reach your goals. It has been a wonderful health and wellness journey so far. Highly recommend! 💯
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D L
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Joining Forward Thinking Fitness was one of the best decisions I made for myself and my health/wellbeing! I've always struggled with consistency and finding balance with incorporating exercise into my life. Now, for the first time ever, I finally feel like I have a sustainable program that works for me! Having a trainer to guide me along through workouts is extremely helpful and beyond valuable. The semi-private and small group formats are perfect for people like me who deal with anxiety and are easily overwhelmed by the thought of walking into a gym and figuring out an appropriate workout. At Forward Thinking Fitness, all the guess work is eliminated so your focus can be on simply showing up and moving your body. The vibe there is awesome with dim colored lighting and bumping music to fuel you through workouts. Evan and his team are very welcoming, friendly, and supportive. It has been great having someone to hold me accountable while continually cheering me on. FTF's mascot, Link the dog, will never fail to make me smile even when my muscles are sore! I am so grateful to be a part of the Forward Thinking Fitness family and witnessing myself grow stronger as I get in shape! 💪🏻
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J K
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I’ve been going to Forward Thinking Fitness in Trexlertown for about 4 months and have already lost almost 40 lbs! I’ve made small tweaks to my diet and routine, but I’m not killing myself to do it — classes are just 25–40 minutes, and they rotate focus each week. It’s a small time commitment with big results, and my energy has never been higher. I was hesitant about joining group classes at first, but everyone here is on their own path with zero judgment. Whether you like to keep to yourself or chat a bit, the atmosphere is friendly and supportive. Evan and his team are incredible. Sam (the dietitian) keeps me on track with realistic goals, and new trainers like Elise bring awesome energy. The app is easy to use, scheduling is flexible, and Evan truly works with you when life happens. Can’t recommend FTF enough — amazing results, great people, and a community that truly cares.
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Rachel Schmiedberg
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When I first came to Forward Thinking Fitness, I was in rough shape and constantly in pain. Since starting with them in April 2025, the progress has been amazing. I’ve gone down a full size — from XXL/16–18 to XL/14 — and I’m noticeably firmer with real shape showing through. Best of all, I’m no longer living with daily pain. The energy here is always positive, the environment is welcoming, and the results truly speak for themselves. EVAN and his team are truly amazing! If you’re looking for more than just a place to exercise — if you want guidance, accountability, and a supportive team in your corner — Forward Thinking Fitness is the place. I have to say, I’m genuinely impressed! P.S. The facility is really cool as well!
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Amaanii Shaikh
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I cant recommend Evan and Forward Thinking Fitness enough! From day one, Evan has been wonderful to work with, he is extremely motivating, knowledgeable and cares deeply about his clients and their success. Every session is challenging yet enjoyable and Evans expertise in fitness has completely transformed how I approach my health and everyday lifestyle. Ive seen amazing results both physically and mentall in a short period of time, and look forward to working out every day! If you’re looking for a personal trainer who genuinely cares about your success and knows how to deliver results, Forward Thinking Fitness is the best choice you can make!
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Jenean Blue
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Ftf is great! Coaches were wonderful and caring. They even sent me flowers when I had a death in my family. Evan is super sweet. I'm hoping one day I can get the chance to go back! Every time I try something happens 😭. But this place is great!
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Antonio Latona
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Great and effective work routines. So far 25lbs down
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About the Program

Are you tired of the same old gym routine in Orefield? Do you crave a more engaging and effective way to reach your fitness goals? At Forward Thinking Fitness in Orefield, we offer a revolutionary approach to Small Group Personal Training that’s tailored to your needs and goals. Our expert trainers work with you to create a personalized fitness plan that’s designed to get you results, not just going through the motions. Plus, with our focus on community and support, you’ll feel like you’re part of a team, not just a number in a crowded gym. Whether you’re looking to lose weight, build strength, or simply feel more confident in your own skin, our Small Group Personal Training in Orefield is the perfect solution.

What sets us apart from other gyms and fitness studios in the Lehigh Valley? For starters, our trainers are passionate about helping you achieve your goals, and we take the time to get to know you and understand what you need to succeed. We also offer a range of services that complement our Small Group Personal Training, including nutrition therapy, integrative massage, functional yoga, and GLP-1 support. This means you can get a holistic approach to your fitness and wellness, all under one roof.

At Forward Thinking Fitness in Orefield, we believe that fitness should be fun, not a chore. That’s why we create a supportive and motivating environment that’s designed to help you push past your limits and achieve your goals. Whether you’re a seasoned athlete or just starting out, our Small Group Personal Training is the perfect way to take your fitness to the next level.

Benefits of Joining Forward Thinking Fitness, Orefield

With our Small Group Personal Training in Orefield, you'll experience a significant increase in energy and confidence, helping you take on your daily life with ease and enthusiasm.
Our unique approach to Small Group Personal Training in Orefield helps you build a stronger, more resilient body that's better equipped to handle life's challenges, from physical demands to mental stress.
At Forward Thinking Fitness in Orefield, our Small Group Personal Training helps you develop a healthier relationship with food and your body, leading to a more balanced and sustainable lifestyle.

See Our Results

KARLIE

CHRIS

 

I was skeptical at first, but the Small Group Personal Training at Forward Thinking Fitness in Orefield has been a game-changer for me. I've lost weight, gained energy, and feel more confident in my own skin. I couldn't recommend it more!
- Emily G.
Orefield
I was struggling to find a workout routine that worked for me, but the Small Group Personal Training at Forward Thinking Fitness in Orefield has been a breath of fresh air. The trainers are supportive, the workouts are fun, and I feel like I'm finally getting the results I've been looking for.
- Mark K.
Nearby area in Lehigh Valley
As someone who's been dealing with chronic pain and fatigue, I was hesitant to try a new workout routine. But the Small Group Personal Training at Forward Thinking Fitness in Orefield has been a lifesaver. The trainers are knowledgeable, the workouts are tailored to my needs, and I feel like I'm finally getting the support I need to take control of my health.
- Sarah T.
Another nearby Lehigh Valley area

Personalized Options For You

Discover effective training options for every age and fitness level. Our programs are designed to help you build strength, boost confidence, and stay active — all in a supportive, results-driven environment.

Personal Training

At Forward Thinking Fitness in Orefield, our personal training sessions are designed to be challenging, yet supportive and motivating, helping you achieve your fitness goals in a fun and engaging way.

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Integrative Massage

Our expert massage therapists in Orefield work with you to create a customized massage plan that complements your Small Group Personal Training and helps you recover faster and feel more relaxed.

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Nutrition Therapy

Our registered dietitian in Orefield works with you to create a personalized nutrition plan that's tailored to your needs and goals, helping you fuel your body for optimal performance and recovery.

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Functional Yoga

Our functional yoga classes in Orefield are designed to help you build strength, flexibility, and balance, while also reducing stress and improving your overall well-being.

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GLP-1 Max

At Forward Thinking Fitness in Orefield, our expert trainers work with you to create a personalized fitness plan that's tailored to your needs and goals, and we also offer GLP-1 support to help you achieve your health and wellness goals.

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Peptide Therapy

Our peptide therapy services in Orefield are designed to help you recover faster and feel more energized, while also supporting your overall health and wellness goals.

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Our Certified Personal Trainers for Your Fitness Goals

Evan-Howard

Evan Howard

Link Howard

Paige Kutler

Aerial Carrillo

Ashleigh Burrichter

Frequently Asked Questions (FAQs) about Forward Thinking Fitness, Orefield

What can I expect from a typical Small Group Personal Training session at Forward Thinking Fitness in Orefield?
At Forward Thinking Fitness in Orefield, a typical Small Group Personal Training session involves a dynamic and engaging workout that's tailored to your needs and goals. Our expert trainers work with you to create a personalized fitness plan that's designed to challenge you and help you achieve your goals, while also providing a supportive and motivating environment that's fun and engaging.
I've never worked out before - is Small Group Personal Training at Forward Thinking Fitness in Orefield a good fit for me?
Absolutely! Our Small Group Personal Training in Orefield is designed to be accessible and inclusive, regardless of your fitness level or experience. Our expert trainers will work with you to create a personalized fitness plan that's tailored to your needs and goals, and we'll provide a supportive and motivating environment that's fun and engaging.
How soon can I expect to see results from Small Group Personal Training at Forward Thinking Fitness in Orefield?
At Forward Thinking Fitness in Orefield, we believe in setting realistic goals and expectations. While everyone's journey is different, our clients typically see significant improvements in their energy and confidence within the first few weeks of starting our Small Group Personal Training program. With consistent effort and dedication, you can expect to see even more impressive results over time.
How does Forward Thinking Fitness in Orefield's Small Group Personal Training compare to other gyms and fitness studios in the Lehigh Valley?
At Forward Thinking Fitness in Orefield, we believe that our unique approach to Small Group Personal Training sets us apart from other gyms and fitness studios in the Lehigh Valley. Our expert trainers take the time to get to know you and understand what you need to succeed, and we offer a range of services that complement our Small Group Personal Training, including nutrition therapy, integrative massage, functional yoga, and GLP-1 support.
Can I pair Small Group Personal Training with other services at Forward Thinking Fitness in Orefield, such as nutrition therapy or integrative massage?
Absolutely! At Forward Thinking Fitness in Orefield, we believe in providing a holistic approach to fitness and wellness. Our Small Group Personal Training is designed to be paired with other services, such as nutrition therapy, integrative massage, functional yoga, and GLP-1 support, to help you achieve your health and wellness goals.
What happens in the first session of Small Group Personal Training at Forward Thinking Fitness in Orefield?
In the first session of Small Group Personal Training at Forward Thinking Fitness in Orefield, our expert trainers will work with you to create a personalized fitness plan that's tailored to your needs and goals. We'll also take the time to get to know you and understand what you need to succeed, and we'll provide a supportive and motivating environment that's fun and engaging.