Best Strength Training Coach in Trexlertown PA

Transform your body with personalized strength training in Trexlertown, PA - get the results you deserve with Forward Thinking Fitness.

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Katie Matchette
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I was looking for a gym that would help me change my body after some weight gain. FTF gives an all-encompassing approach to help you reach your goals. The bi-monthly scans let you see the changes your body is making, which is clutch when the scale doesn’t show what you feel. The workouts focus on a combination of strength and cardio that help the weight to drop and muscle to grow. There is a great focus on form and I never worried about pushing too hard and getting hurt. I also signed up for Nutritionist counseling which was a missing piece that helped me make better lifestyle changes to get the results I was looking for.
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kevon coker
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Joining Forward thinking fitness was one of my best decision of 2025. It has definitely improved my every day life and I can’t wait to see what a full year will do for me. It’s an absolute great place to achieve your fitness goals..
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thewildflower3
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I highly recommend Forward Thinking Fitness. They really helped me change my health for the better. Since starting with them in May of this year I was able to lose 30 pounds. They provide structured workout routines, community with other fellow members, and support to reach your goals. It has been a wonderful health and wellness journey so far. Highly recommend! 💯
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D L
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Joining Forward Thinking Fitness was one of the best decisions I made for myself and my health/wellbeing! I've always struggled with consistency and finding balance with incorporating exercise into my life. Now, for the first time ever, I finally feel like I have a sustainable program that works for me! Having a trainer to guide me along through workouts is extremely helpful and beyond valuable. The semi-private and small group formats are perfect for people like me who deal with anxiety and are easily overwhelmed by the thought of walking into a gym and figuring out an appropriate workout. At Forward Thinking Fitness, all the guess work is eliminated so your focus can be on simply showing up and moving your body. The vibe there is awesome with dim colored lighting and bumping music to fuel you through workouts. Evan and his team are very welcoming, friendly, and supportive. It has been great having someone to hold me accountable while continually cheering me on. FTF's mascot, Link the dog, will never fail to make me smile even when my muscles are sore! I am so grateful to be a part of the Forward Thinking Fitness family and witnessing myself grow stronger as I get in shape! 💪🏻
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J K
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I’ve been going to Forward Thinking Fitness in Trexlertown for about 4 months and have already lost almost 40 lbs! I’ve made small tweaks to my diet and routine, but I’m not killing myself to do it — classes are just 25–40 minutes, and they rotate focus each week. It’s a small time commitment with big results, and my energy has never been higher. I was hesitant about joining group classes at first, but everyone here is on their own path with zero judgment. Whether you like to keep to yourself or chat a bit, the atmosphere is friendly and supportive. Evan and his team are incredible. Sam (the dietitian) keeps me on track with realistic goals, and new trainers like Elise bring awesome energy. The app is easy to use, scheduling is flexible, and Evan truly works with you when life happens. Can’t recommend FTF enough — amazing results, great people, and a community that truly cares.
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Rachel Schmiedberg
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When I first came to Forward Thinking Fitness, I was in rough shape and constantly in pain. Since starting with them in April 2025, the progress has been amazing. I’ve gone down a full size — from XXL/16–18 to XL/14 — and I’m noticeably firmer with real shape showing through. Best of all, I’m no longer living with daily pain. The energy here is always positive, the environment is welcoming, and the results truly speak for themselves. EVAN and his team are truly amazing! If you’re looking for more than just a place to exercise — if you want guidance, accountability, and a supportive team in your corner — Forward Thinking Fitness is the place. I have to say, I’m genuinely impressed! P.S. The facility is really cool as well!
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Amaanii Shaikh
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I cant recommend Evan and Forward Thinking Fitness enough! From day one, Evan has been wonderful to work with, he is extremely motivating, knowledgeable and cares deeply about his clients and their success. Every session is challenging yet enjoyable and Evans expertise in fitness has completely transformed how I approach my health and everyday lifestyle. Ive seen amazing results both physically and mentall in a short period of time, and look forward to working out every day! If you’re looking for a personal trainer who genuinely cares about your success and knows how to deliver results, Forward Thinking Fitness is the best choice you can make!
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Jenean Blue
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Ftf is great! Coaches were wonderful and caring. They even sent me flowers when I had a death in my family. Evan is super sweet. I'm hoping one day I can get the chance to go back! Every time I try something happens 😭. But this place is great!
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Antonio Latona
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Great and effective work routines. So far 25lbs down
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About the Program

At Forward Thinking Fitness, our expert strength training coaches in Trexlertown, PA are dedicated to helping you achieve your fitness goals. Whether you’re looking to build muscle, increase endurance, or simply feel more confident in your own skin, our personalized coaching programs are designed to meet your unique needs and goals. Unlike big-box gyms or generic online programs, our strength training coaches in Trexlertown take the time to get to know you, your fitness level, and your goals, creating a customized plan that sets you up for success. And with our state-of-the-art facilities and expert guidance, you can trust that you’re in good hands. Our strength training coaches in Trexlertown are passionate about helping you achieve real results, and we’re proud to be the top choice for fitness enthusiasts in the Lehigh Valley.

But what really sets us apart is our commitment to holistic wellness. Our strength training coaches in Trexlertown work closely with our registered dietitians and other wellness experts to ensure that you’re getting the support you need to achieve your goals. Whether you’re looking to improve your nutrition, manage stress, or simply feel more balanced and centered, we’ve got you covered. And with our convenient location in Trexlertown, it’s easy to fit fitness into your busy schedule.

So why wait? Take the first step towards a stronger, healthier you with our personalized strength training coaching in Trexlertown. Contact us today to schedule your first session and start seeing real results!

At Forward Thinking Fitness, we’re not just a gym – we’re a community of like-minded individuals who are passionate about living our best lives. And with our strength training coaches in Trexlertown, you can trust that you’re in good hands. So what are you waiting for? Join us today and start transforming your body and your life!

Benefits of Joining Forward Thinking Fitness, Trexlertown

With our strength training coaching in Trexlertown, you can expect to see real results, including increased muscle mass, improved endurance, and a stronger, more confident you.
Our strength training coaches in Trexlertown take the time to get to know you and your goals, creating a customized plan that sets you up for success and helps you achieve real results.
Our strength training coaching in Trexlertown is designed to be fun and engaging, making it easy to stick to your fitness routine and achieve your goals.

See Our Results

KARLIE

CHRIS

 

I was skeptical at first, but the personalized strength training coaching I received from Forward Thinking Fitness in Trexlertown completely transformed my body and my life. I've lost weight, gained muscle, and feel more confident than ever before. I couldn't be happier with the results!
- Emily W.
Trexlertown
I was nervous about starting a new fitness program, but the support and guidance I received from Forward Thinking Fitness in Trexlertown made all the difference. I've seen real results and feel more confident and empowered than ever before.
- Jason M.
Nearby area in Lehigh Valley
As a busy professional, it's hard to find time for fitness. But with the personalized strength training coaching I received from Forward Thinking Fitness in Trexlertown, I was able to fit fitness into my busy schedule and achieve my goals. I'm so grateful for the support and guidance I received.
- Sarah K.
Another nearby Lehigh Valley area

Personalized Options For You

Discover effective training options for every age and fitness level. Our programs are designed to help you build strength, boost confidence, and stay active — all in a supportive, results-driven environment.

Personal Training

Our strength training coaches in Trexlertown create customized personal training programs that cater to your unique fitness goals, fitness level, and lifestyle.

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Integrative Massage

Our expert massage therapists in Trexlertown work with our strength training coaches to help you recover faster and perform better with our integrative massage services.

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Nutrition Therapy

Our registered dietitians in Trexlertown provide personalized nutrition therapy to help you fuel your body for optimal performance and overall health.

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Functional Yoga

Our functional yoga classes in Trexlertown are designed to help you build strength, increase flexibility, and reduce stress with our expert instructors.

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GLP-1 Max

Our strength training coaches in Trexlertown offer personalized GLP-1 MAX/Ozempic training support to help you achieve your weight loss and health goals.

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Peptide Therapy

Our expert coaches in Trexlertown work with you to create a customized peptide therapy plan that's tailored to your unique needs and goals.

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Our Certified Personal Trainers for Your Fitness Goals

Evan-Howard

Evan Howard

Link Howard

Paige Kutler

Aerial Carrillo

Ashleigh Burrichter

Frequently Asked Questions (FAQs) about Forward Thinking Fitness, Trexlertown

What can I expect from my first strength training session with Forward Thinking Fitness in Trexlertown?
At Forward Thinking Fitness, we take the time to get to know you and your goals during your first session. Our strength training coaches in Trexlertown will work with you to create a customized plan that's tailored to your unique needs and fitness level. We'll also take the time to answer any questions you may have and provide you with a clear understanding of what to expect from our strength training coaching program.
I've never worked out before - is it okay if I'm a beginner?
Absolutely! Our strength training coaches in Trexlertown are experienced in working with beginners and will create a customized plan that's tailored to your fitness level and goals. We'll also provide you with the support and guidance you need to feel confident and comfortable throughout your fitness journey.
How soon can I expect to see results from your strength training coaching in Trexlertown?
With our strength training coaching in Trexlertown, you can expect to see real results, including increased muscle mass, improved endurance, and a stronger, more confident you. Our coaches will work with you to create a customized plan that's tailored to your unique needs and goals, and we'll provide you with regular check-ins and progress updates to help you stay on track.
How does Forward Thinking Fitness compare to big-box gyms or generic online programs?
At Forward Thinking Fitness, we offer personalized strength training coaching in Trexlertown that's tailored to your unique needs and goals. Unlike big-box gyms or generic online programs, our coaches take the time to get to know you and your fitness level, creating a customized plan that sets you up for success. We also offer a supportive community and expert guidance to help you achieve your fitness goals.
Can I pair your strength training coaching in Trexlertown with nutrition therapy?
Absolutely! Our strength training coaches in Trexlertown work closely with our registered dietitians to provide you with a comprehensive fitness plan that includes nutrition therapy. We'll work with you to create a customized plan that's tailored to your unique needs and goals, and we'll provide you with regular check-ins and progress updates to help you stay on track.
How often will I work out with your strength training coaching in Trexlertown?
At Forward Thinking Fitness, we offer flexible scheduling to accommodate your busy lifestyle. Our strength training coaches in Trexlertown will work with you to create a customized plan that's tailored to your unique needs and goals, and we'll provide you with regular check-ins and progress updates to help you stay on track.