Certified Nutritionist in Emmaus PA

Get personalized nutrition guidance from a certified Nutritionist in Emmaus, PA, and achieve your health goals with Forward Thinking Fitness

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Katie Matchette
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I was looking for a gym that would help me change my body after some weight gain. FTF gives an all-encompassing approach to help you reach your goals. The bi-monthly scans let you see the changes your body is making, which is clutch when the scale doesn’t show what you feel. The workouts focus on a combination of strength and cardio that help the weight to drop and muscle to grow. There is a great focus on form and I never worried about pushing too hard and getting hurt. I also signed up for Nutritionist counseling which was a missing piece that helped me make better lifestyle changes to get the results I was looking for.
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kevon coker
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Joining Forward thinking fitness was one of my best decision of 2025. It has definitely improved my every day life and I can’t wait to see what a full year will do for me. It’s an absolute great place to achieve your fitness goals..
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thewildflower3
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I highly recommend Forward Thinking Fitness. They really helped me change my health for the better. Since starting with them in May of this year I was able to lose 30 pounds. They provide structured workout routines, community with other fellow members, and support to reach your goals. It has been a wonderful health and wellness journey so far. Highly recommend! 💯
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D L
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Joining Forward Thinking Fitness was one of the best decisions I made for myself and my health/wellbeing! I've always struggled with consistency and finding balance with incorporating exercise into my life. Now, for the first time ever, I finally feel like I have a sustainable program that works for me! Having a trainer to guide me along through workouts is extremely helpful and beyond valuable. The semi-private and small group formats are perfect for people like me who deal with anxiety and are easily overwhelmed by the thought of walking into a gym and figuring out an appropriate workout. At Forward Thinking Fitness, all the guess work is eliminated so your focus can be on simply showing up and moving your body. The vibe there is awesome with dim colored lighting and bumping music to fuel you through workouts. Evan and his team are very welcoming, friendly, and supportive. It has been great having someone to hold me accountable while continually cheering me on. FTF's mascot, Link the dog, will never fail to make me smile even when my muscles are sore! I am so grateful to be a part of the Forward Thinking Fitness family and witnessing myself grow stronger as I get in shape! 💪🏻
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J K
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I’ve been going to Forward Thinking Fitness in Trexlertown for about 4 months and have already lost almost 40 lbs! I’ve made small tweaks to my diet and routine, but I’m not killing myself to do it — classes are just 25–40 minutes, and they rotate focus each week. It’s a small time commitment with big results, and my energy has never been higher. I was hesitant about joining group classes at first, but everyone here is on their own path with zero judgment. Whether you like to keep to yourself or chat a bit, the atmosphere is friendly and supportive. Evan and his team are incredible. Sam (the dietitian) keeps me on track with realistic goals, and new trainers like Elise bring awesome energy. The app is easy to use, scheduling is flexible, and Evan truly works with you when life happens. Can’t recommend FTF enough — amazing results, great people, and a community that truly cares.
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Rachel Schmiedberg
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When I first came to Forward Thinking Fitness, I was in rough shape and constantly in pain. Since starting with them in April 2025, the progress has been amazing. I’ve gone down a full size — from XXL/16–18 to XL/14 — and I’m noticeably firmer with real shape showing through. Best of all, I’m no longer living with daily pain. The energy here is always positive, the environment is welcoming, and the results truly speak for themselves. EVAN and his team are truly amazing! If you’re looking for more than just a place to exercise — if you want guidance, accountability, and a supportive team in your corner — Forward Thinking Fitness is the place. I have to say, I’m genuinely impressed! P.S. The facility is really cool as well!
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Amaanii Shaikh
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I cant recommend Evan and Forward Thinking Fitness enough! From day one, Evan has been wonderful to work with, he is extremely motivating, knowledgeable and cares deeply about his clients and their success. Every session is challenging yet enjoyable and Evans expertise in fitness has completely transformed how I approach my health and everyday lifestyle. Ive seen amazing results both physically and mentall in a short period of time, and look forward to working out every day! If you’re looking for a personal trainer who genuinely cares about your success and knows how to deliver results, Forward Thinking Fitness is the best choice you can make!
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Jenean Blue
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Ftf is great! Coaches were wonderful and caring. They even sent me flowers when I had a death in my family. Evan is super sweet. I'm hoping one day I can get the chance to go back! Every time I try something happens 😭. But this place is great!
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Antonio Latona
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Great and effective work routines. So far 25lbs down
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About the Program

At Forward Thinking Fitness, our certified Nutritionist in Emmaus, PA, is dedicated to helping you achieve optimal health and wellness through personalized nutrition guidance.

Located in the heart of the Lehigh Valley, our Emmaus-based Nutritionist services are tailored to meet the unique needs of our clients, taking into account their lifestyle, goals, and health status.

What sets our Nutritionist services apart in Emmaus is our comprehensive approach, which combines medical nutrition therapy with other wellness services like personal training, massage, and yoga to provide a holistic approach to health.

By working with our certified Nutritionist in Emmaus, you can expect to receive expert guidance on nutrition and wellness, helping you make informed decisions about your diet and lifestyle to achieve your health goals.

Benefits of Joining Forward Thinking Fitness, Emmaus

By working with our certified Nutritionist in Emmaus, you can expect to achieve significant improvements in your overall health and wellness, including weight loss, improved energy levels, and enhanced mental clarity
Our Nutritionist services in Emmaus can help you develop a personalized nutrition plan that takes into account your unique needs and goals, providing you with the tools and guidance you need to make sustainable lifestyle changes
With our comprehensive approach to health and wellness in Emmaus, you can expect to experience improved overall health, increased confidence, and a reduced risk of chronic diseases

See Our Results

KARLIE

CHRIS

 

I was struggling to lose weight and improve my overall health, but after working with the certified Nutritionist at Forward Thinking Fitness in Emmaus, I was able to develop a personalized nutrition plan that helped me achieve my goals. I feel more confident and empowered than ever before, and I'm grateful for the guidance and support I received from the team in Emmaus. I've lost over 20 pounds and have more energy than I've had in years, and I couldn't be happier with the results
- Emily K
Emmaus
I was skeptical about working with a Nutritionist at first, but the team at Forward Thinking Fitness in Emmaus was knowledgeable, supportive, and helped me develop a personalized plan that addressed my unique needs and goals. I've seen significant improvements in my overall health and wellness, including improved blood work and increased energy levels, and I'm grateful for the guidance and support I received from the team in Emmaus
- David M
Macungie
As someone who has struggled with chronic health issues for years, I was amazed at the difference working with the certified Nutritionist at Forward Thinking Fitness in Emmaus made in my life. The team was knowledgeable, compassionate, and helped me develop a personalized plan that addressed my unique needs and goals. I've seen significant improvements in my overall health and wellness, including reduced inflammation and improved digestion, and I'm grateful for the guidance and support I received from the team in Emmaus
- Sarah T
Breinigsville

Personalized Options For You

Discover effective training options for every age and fitness level. Our programs are designed to help you build strength, boost confidence, and stay active — all in a supportive, results-driven environment.

Personal Training

Our personal training services in Emmaus are designed to complement our Nutritionist services, providing a comprehensive approach to fitness and wellness that helps clients achieve their goals

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Integrative Massage

Integrative massage therapy is available to Emmaus clients, helping to reduce stress and promote overall wellness in conjunction with our Nutritionist services

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Nutrition Therapy

Our medical nutrition therapy services in Emmaus provide personalized guidance on nutrition and wellness, helping clients achieve their health goals through sustainable lifestyle changes

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Functional Yoga

Functional yoga classes are available to Emmaus clients, providing a low-impact way to improve flexibility, balance, and overall wellness in conjunction with our Nutritionist services

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GLP-1 Max

Our GLP-1 support services in Emmaus provide personalized guidance and support for clients using GLP-1 medications, helping them achieve their weight loss and health goals

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Peptide Therapy

Peptide therapy is available to Emmaus clients, providing a natural way to promote weight loss, improve body composition, and enhance overall wellness in conjunction with our Nutritionist services

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Our Certified Personal Trainers for Your Fitness Goals

Evan-Howard

Evan Howard

Link Howard

Paige Kutler

Aerial Carrillo

Ashleigh Burrichter

Frequently Asked Questions (FAQs) about Forward Thinking Fitness, Emmaus

What can I expect during my initial consultation with a certified Nutritionist in Emmaus, and what kind of information will I need to provide
During your initial consultation with our certified Nutritionist in Emmaus, you can expect to discuss your health goals, medical history, and lifestyle habits, providing our team with the information needed to develop a personalized nutrition plan tailored to your unique needs. At Forward Thinking Fitness, we take the time to listen to your concerns and develop a comprehensive plan that addresses your specific health goals. Our team will work closely with you to ensure you receive the guidance and support you need to achieve optimal health and wellness in Emmaus
I've never worked with a Nutritionist before, and I'm not sure what to expect or if I'll be able to make the necessary changes to my diet and lifestyle
At Forward Thinking Fitness, we understand that working with a Nutritionist can be intimidating, especially if you're new to nutrition counseling. Our certified Nutritionist in Emmaus will take the time to explain the process, answer any questions you may have, and provide you with the guidance and support you need to make sustainable lifestyle changes. We'll work closely with you to develop a personalized plan that takes into account your unique needs and goals, helping you feel confident and empowered to make positive changes in your life
How soon can I expect to see results from working with a certified Nutritionist in Emmaus, and what kind of progress can I expect to make in the first few months
The rate at which you see results from working with our certified Nutritionist in Emmaus will depend on your individual circumstances, including your starting point, goals, and level of commitment. However, with our comprehensive approach to health and wellness, many of our clients in Emmaus experience significant improvements in their overall health and wellness within the first few months of working with us. Our team will work closely with you to track your progress, provide ongoing support and guidance, and make any necessary adjustments to your personalized plan to ensure you're on track to achieving your health goals
How does working with a certified Nutritionist in Emmaus compare to using a generic diet app or following nutrition advice from a big-box gym
While generic diet apps and big-box gym nutrition advice may provide some basic guidance, they often lack the personalized approach and comprehensive support that a certified Nutritionist in Emmaus can provide. At Forward Thinking Fitness, our certified Nutritionist will take the time to understand your unique needs and goals, developing a personalized plan that addresses your specific health concerns and provides ongoing support and guidance to help you achieve optimal health and wellness
Can I pair my Nutritionist services in Emmaus with personal training, and if so, how will this impact my overall health and wellness goals
Yes, you can pair your Nutritionist services in Emmaus with personal training, and this can be a highly effective way to achieve your overall health and wellness goals. Our certified Nutritionist and personal trainers will work closely together to develop a comprehensive plan that addresses your unique needs and goals, providing you with the guidance and support you need to make sustainable lifestyle changes and achieve optimal health and wellness in Emmaus
What happens during follow-up consultations with my certified Nutritionist in Emmaus, and how often can I expect to meet with my Nutritionist
During follow-up consultations with your certified Nutritionist in Emmaus, you can expect to discuss your progress, address any challenges or concerns you're experiencing, and make any necessary adjustments to your personalized plan. The frequency of your follow-up consultations will depend on your individual circumstances and goals, but our team will work closely with you to ensure you're receiving the ongoing support and guidance you need to achieve optimal health and wellness in Emmaus