Certified Nutritionist in Macungie PA

Get personalized nutrition guidance from a certified Nutritionist in Macungie, PA, and achieve your health goals with Forward Thinking Fitness

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Katie Matchette
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I was looking for a gym that would help me change my body after some weight gain. FTF gives an all-encompassing approach to help you reach your goals. The bi-monthly scans let you see the changes your body is making, which is clutch when the scale doesn’t show what you feel. The workouts focus on a combination of strength and cardio that help the weight to drop and muscle to grow. There is a great focus on form and I never worried about pushing too hard and getting hurt. I also signed up for Nutritionist counseling which was a missing piece that helped me make better lifestyle changes to get the results I was looking for.
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kevon coker
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Joining Forward thinking fitness was one of my best decision of 2025. It has definitely improved my every day life and I can’t wait to see what a full year will do for me. It’s an absolute great place to achieve your fitness goals..
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thewildflower3
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I highly recommend Forward Thinking Fitness. They really helped me change my health for the better. Since starting with them in May of this year I was able to lose 30 pounds. They provide structured workout routines, community with other fellow members, and support to reach your goals. It has been a wonderful health and wellness journey so far. Highly recommend! 💯
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D L
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Joining Forward Thinking Fitness was one of the best decisions I made for myself and my health/wellbeing! I've always struggled with consistency and finding balance with incorporating exercise into my life. Now, for the first time ever, I finally feel like I have a sustainable program that works for me! Having a trainer to guide me along through workouts is extremely helpful and beyond valuable. The semi-private and small group formats are perfect for people like me who deal with anxiety and are easily overwhelmed by the thought of walking into a gym and figuring out an appropriate workout. At Forward Thinking Fitness, all the guess work is eliminated so your focus can be on simply showing up and moving your body. The vibe there is awesome with dim colored lighting and bumping music to fuel you through workouts. Evan and his team are very welcoming, friendly, and supportive. It has been great having someone to hold me accountable while continually cheering me on. FTF's mascot, Link the dog, will never fail to make me smile even when my muscles are sore! I am so grateful to be a part of the Forward Thinking Fitness family and witnessing myself grow stronger as I get in shape! 💪🏻
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J K
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I’ve been going to Forward Thinking Fitness in Trexlertown for about 4 months and have already lost almost 40 lbs! I’ve made small tweaks to my diet and routine, but I’m not killing myself to do it — classes are just 25–40 minutes, and they rotate focus each week. It’s a small time commitment with big results, and my energy has never been higher. I was hesitant about joining group classes at first, but everyone here is on their own path with zero judgment. Whether you like to keep to yourself or chat a bit, the atmosphere is friendly and supportive. Evan and his team are incredible. Sam (the dietitian) keeps me on track with realistic goals, and new trainers like Elise bring awesome energy. The app is easy to use, scheduling is flexible, and Evan truly works with you when life happens. Can’t recommend FTF enough — amazing results, great people, and a community that truly cares.
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Rachel Schmiedberg
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When I first came to Forward Thinking Fitness, I was in rough shape and constantly in pain. Since starting with them in April 2025, the progress has been amazing. I’ve gone down a full size — from XXL/16–18 to XL/14 — and I’m noticeably firmer with real shape showing through. Best of all, I’m no longer living with daily pain. The energy here is always positive, the environment is welcoming, and the results truly speak for themselves. EVAN and his team are truly amazing! If you’re looking for more than just a place to exercise — if you want guidance, accountability, and a supportive team in your corner — Forward Thinking Fitness is the place. I have to say, I’m genuinely impressed! P.S. The facility is really cool as well!
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Amaanii Shaikh
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I cant recommend Evan and Forward Thinking Fitness enough! From day one, Evan has been wonderful to work with, he is extremely motivating, knowledgeable and cares deeply about his clients and their success. Every session is challenging yet enjoyable and Evans expertise in fitness has completely transformed how I approach my health and everyday lifestyle. Ive seen amazing results both physically and mentall in a short period of time, and look forward to working out every day! If you’re looking for a personal trainer who genuinely cares about your success and knows how to deliver results, Forward Thinking Fitness is the best choice you can make!
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Jenean Blue
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Ftf is great! Coaches were wonderful and caring. They even sent me flowers when I had a death in my family. Evan is super sweet. I'm hoping one day I can get the chance to go back! Every time I try something happens 😭. But this place is great!
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Antonio Latona
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Great and effective work routines. So far 25lbs down
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About the Program

At Forward Thinking Fitness in Macungie, PA, our certified Nutritionist is dedicated to helping you achieve your health and wellness goals through personalized nutrition planning.

Our Nutritionist in Macungie takes the time to understand your unique needs and develop a customized plan that suits your lifestyle and preferences.

What sets our Nutritionist services apart in Macungie is our holistic approach, which considers not just your diet, but also your overall health and wellness.

By working with our certified Nutritionist in Macungie, you can expect to receive expert guidance and support every step of the way, helping you to make sustainable lifestyle changes that improve your overall health and wellbeing in Macungie and the Lehigh Valley area.

Benefits of Joining Forward Thinking Fitness, Macungie

By working with our certified Nutritionist in Macungie, you can expect to achieve significant improvements in your overall health and wellbeing, including increased energy and improved digestion
Our Nutritionist in Macungie can help you develop healthy eating habits and provide personalized guidance on making sustainable lifestyle changes that improve your overall health and wellbeing in Macungie
With our Nutritionist services in Macungie, you can expect to receive ongoing support and guidance, helping you to stay on track and achieve your long-term health and wellness goals

See Our Results

KARLIE

CHRIS

 

I was struggling to manage my weight and improve my overall health, but after working with the certified Nutritionist in Macungie at Forward Thinking Fitness, I was able to lose 20 pounds and improve my blood sugar control. I feel more energetic and confident, and I'm grateful for the personalized guidance and support I received. I highly recommend the Nutritionist services in Macungie to anyone looking to improve their health and wellbeing.
- Emily K.
Macungie
I was skeptical about working with a Nutritionist, but the team at Forward Thinking Fitness in Macungie made me feel comfortable and supported throughout the entire process. I was able to improve my digestion and reduce my symptoms of IBS, and I'm so grateful for the personalized plan and guidance I received. I highly recommend the Nutritionist services in Macungie to anyone looking to improve their health and wellbeing.
- David M.
Allentown
As a busy professional, I was struggling to find the time and energy to focus on my health and wellbeing, but after working with the certified Nutritionist in Macungie at Forward Thinking Fitness, I was able to develop healthy habits and improve my overall health. I feel more confident and energetic, and I'm grateful for the personalized guidance and support I received. I highly recommend the Nutritionist services in Macungie to anyone looking to improve their health and wellbeing, regardless of their age or health status.
- Sarah T.
Bethlehem

Personalized Options For You

Discover effective training options for every age and fitness level. Our programs are designed to help you build strength, boost confidence, and stay active — all in a supportive, results-driven environment.

Personal Training

Our personal training programs in Macungie are designed to complement our Nutritionist services, providing you with a comprehensive approach to achieving your health and fitness goals

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Integrative Massage

Integrative massage therapy at Forward Thinking Fitness in Macungie can help reduce stress and improve overall wellbeing, making it a great complement to our Nutritionist services

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Nutrition Therapy

Our medical nutrition therapy in Macungie, provided by a Registered Dietitian, offers personalized nutrition planning and guidance to help you manage health conditions and achieve optimal wellness

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Functional Yoga

Functional yoga classes at Forward Thinking Fitness in Macungie can help improve flexibility, balance, and strength, while also reducing stress and improving overall wellbeing

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GLP-1 Max

Our GLP-1 support program in Macungie, combined with personal training and Nutritionist guidance, can help you achieve significant weight loss and improve overall health

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Peptide Therapy

Peptide therapy at Forward Thinking Fitness in Macungie can help improve hormone balance, increase energy, and enhance overall wellbeing, making it a great complement to our Nutritionist services

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Our Certified Personal Trainers for Your Fitness Goals

Evan-Howard

Evan Howard

Link Howard

Paige Kutler

Aerial Carrillo

Ashleigh Burrichter

Frequently Asked Questions (FAQs) about Forward Thinking Fitness, Macungie

What can I expect during my initial consultation with the Nutritionist in Macungie
During your initial consultation with our Nutritionist in Macungie, you can expect to discuss your health and wellness goals, and receive a personalized nutrition plan tailored to your unique needs. Our Nutritionist will take the time to understand your lifestyle, preferences, and health status, and develop a plan that suits you. At Forward Thinking Fitness in Macungie, we are committed to providing you with expert guidance and support every step of the way.
I've never worked with a Nutritionist before, what if I'm not sure where to start or feel intimidated by changing my diet
Our certified Nutritionist in Macungie is here to support and guide you every step of the way, making it easy to get started and make sustainable lifestyle changes. We understand that changing your diet can be intimidating, but our Nutritionist will work with you to develop a personalized plan that is tailored to your unique needs and preferences. At Forward Thinking Fitness in Macungie, we are committed to providing you with a non-judgmental and supportive environment, helping you to feel comfortable and confident in your ability to make positive changes.
How soon can I expect to see improvements in my blood sugar control after working with the Nutritionist in Macungie
By working with our certified Nutritionist in Macungie, you can expect to see improvements in your blood sugar control within a few weeks to a few months, depending on your individual needs and health status. Our Nutritionist will work with you to develop a personalized plan that takes into account your lifestyle, preferences, and health goals, and provide ongoing support and guidance to help you stay on track. At Forward Thinking Fitness in Macungie, we are committed to helping you achieve significant improvements in your overall health and wellbeing.
How does working with a certified Nutritionist in Macungie at Forward Thinking Fitness compare to using a generic diet app
Working with a certified Nutritionist in Macungie at Forward Thinking Fitness provides personalized guidance and support that is tailored to your unique needs and health status, whereas generic diet apps often provide a one-size-fits-all approach. Our Nutritionist will take the time to understand your lifestyle, preferences, and health goals, and develop a plan that suits you, providing ongoing support and guidance to help you stay on track. At Forward Thinking Fitness in Macungie, we are committed to providing you with expert guidance and support every step of the way.
Can I combine the Nutritionist services in Macungie with personal training for enhanced results
Yes, combining our Nutritionist services in Macungie with personal training can provide enhanced results, as our certified trainers will work with you to develop a comprehensive fitness plan that complements your nutrition plan. Our Nutritionist and trainers will work together to provide you with a holistic approach to achieving your health and wellness goals, providing ongoing support and guidance to help you stay on track. At Forward Thinking Fitness in Macungie, we are committed to helping you achieve significant improvements in your overall health and wellbeing.
How often will I meet with the Nutritionist in Macungie and what kind of progress tracking can I expect
At Forward Thinking Fitness in Macungie, you can expect to meet with our Nutritionist on a regular basis, typically every 2-4 weeks, to track your progress and make any necessary adjustments to your personalized plan. Our Nutritionist will work with you to set realistic goals and provide ongoing support and guidance, helping you to stay on track and achieve your long-term health and wellness goals. We also offer regular progress tracking, including measurements, weight, and body fat percentage, to help you see the results of your hard work.