Expert Dietitian in Center Valley PA

Expert guidance from a registered dietitian in Center Valley, PA, to help you achieve your unique health and wellness goals

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Katie Matchette
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I was looking for a gym that would help me change my body after some weight gain. FTF gives an all-encompassing approach to help you reach your goals. The bi-monthly scans let you see the changes your body is making, which is clutch when the scale doesn’t show what you feel. The workouts focus on a combination of strength and cardio that help the weight to drop and muscle to grow. There is a great focus on form and I never worried about pushing too hard and getting hurt. I also signed up for Nutritionist counseling which was a missing piece that helped me make better lifestyle changes to get the results I was looking for.
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kevon coker
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Joining Forward thinking fitness was one of my best decision of 2025. It has definitely improved my every day life and I can’t wait to see what a full year will do for me. It’s an absolute great place to achieve your fitness goals..
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thewildflower3
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I highly recommend Forward Thinking Fitness. They really helped me change my health for the better. Since starting with them in May of this year I was able to lose 30 pounds. They provide structured workout routines, community with other fellow members, and support to reach your goals. It has been a wonderful health and wellness journey so far. Highly recommend! 💯
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D L
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Joining Forward Thinking Fitness was one of the best decisions I made for myself and my health/wellbeing! I've always struggled with consistency and finding balance with incorporating exercise into my life. Now, for the first time ever, I finally feel like I have a sustainable program that works for me! Having a trainer to guide me along through workouts is extremely helpful and beyond valuable. The semi-private and small group formats are perfect for people like me who deal with anxiety and are easily overwhelmed by the thought of walking into a gym and figuring out an appropriate workout. At Forward Thinking Fitness, all the guess work is eliminated so your focus can be on simply showing up and moving your body. The vibe there is awesome with dim colored lighting and bumping music to fuel you through workouts. Evan and his team are very welcoming, friendly, and supportive. It has been great having someone to hold me accountable while continually cheering me on. FTF's mascot, Link the dog, will never fail to make me smile even when my muscles are sore! I am so grateful to be a part of the Forward Thinking Fitness family and witnessing myself grow stronger as I get in shape! 💪🏻
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J K
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I’ve been going to Forward Thinking Fitness in Trexlertown for about 4 months and have already lost almost 40 lbs! I’ve made small tweaks to my diet and routine, but I’m not killing myself to do it — classes are just 25–40 minutes, and they rotate focus each week. It’s a small time commitment with big results, and my energy has never been higher. I was hesitant about joining group classes at first, but everyone here is on their own path with zero judgment. Whether you like to keep to yourself or chat a bit, the atmosphere is friendly and supportive. Evan and his team are incredible. Sam (the dietitian) keeps me on track with realistic goals, and new trainers like Elise bring awesome energy. The app is easy to use, scheduling is flexible, and Evan truly works with you when life happens. Can’t recommend FTF enough — amazing results, great people, and a community that truly cares.
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Rachel Schmiedberg
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When I first came to Forward Thinking Fitness, I was in rough shape and constantly in pain. Since starting with them in April 2025, the progress has been amazing. I’ve gone down a full size — from XXL/16–18 to XL/14 — and I’m noticeably firmer with real shape showing through. Best of all, I’m no longer living with daily pain. The energy here is always positive, the environment is welcoming, and the results truly speak for themselves. EVAN and his team are truly amazing! If you’re looking for more than just a place to exercise — if you want guidance, accountability, and a supportive team in your corner — Forward Thinking Fitness is the place. I have to say, I’m genuinely impressed! P.S. The facility is really cool as well!
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Amaanii Shaikh
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I cant recommend Evan and Forward Thinking Fitness enough! From day one, Evan has been wonderful to work with, he is extremely motivating, knowledgeable and cares deeply about his clients and their success. Every session is challenging yet enjoyable and Evans expertise in fitness has completely transformed how I approach my health and everyday lifestyle. Ive seen amazing results both physically and mentall in a short period of time, and look forward to working out every day! If you’re looking for a personal trainer who genuinely cares about your success and knows how to deliver results, Forward Thinking Fitness is the best choice you can make!
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Jenean Blue
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Ftf is great! Coaches were wonderful and caring. They even sent me flowers when I had a death in my family. Evan is super sweet. I'm hoping one day I can get the chance to go back! Every time I try something happens 😭. But this place is great!
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Antonio Latona
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Great and effective work routines. So far 25lbs down
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About the Program

At Forward Thinking Fitness, our expert dietitian in Center Valley, PA, is dedicated to providing personalized nutrition plans tailored to your specific needs and goals.

In Center Valley, we understand that everyone’s health journey is different, which is why our dietitian takes the time to get to know you and your lifestyle.

Our dietitian services in Center Valley are designed to help you make sustainable lifestyle changes, not just quick fixes, and our team is committed to supporting you every step of the way.

By working with our dietitian in Center Valley, you can expect to receive expert guidance on nutrition and wellness, as well as support and accountability to help you reach your goals.

Benefits of Joining Forward Thinking Fitness, Center Valley

By working with our dietitian in Center Valley, you can expect to achieve a healthier relationship with food and your body, and improve your overall well-being
Our dietitian services in Center Valley can help you develop a personalized nutrition plan that takes into account your unique needs and goals, leading to improved health outcomes
With the support of our dietitian in Center Valley, you can overcome common obstacles to healthy eating, such as lack of time or motivation, and achieve lasting results

See Our Results

KARLIE

CHRIS

 

I was struggling to lose weight and feel energetic, but after working with the dietitian at Forward Thinking Fitness in Center Valley, I was able to develop a healthy relationship with food and my body. I feel more confident and energetic than ever before, and I owe it all to the support and guidance of the FTF team. I've learned how to make healthy choices that work for me, and I've seen significant improvements in my overall health and wellness.
- Emily K.
Center Valley
I was skeptical about working with a dietitian at first, but the team at Forward Thinking Fitness in Center Valley was so supportive and non-judgmental. They helped me develop a personalized nutrition plan that took into account my unique needs and goals, and I was able to see significant improvements in my health and wellness. I've learned how to cook healthy meals and make sustainable lifestyle changes, and I feel more empowered than ever before.
- David T.
Allentown
As someone who has struggled with chronic health issues, I was amazed by the level of care and support I received from the dietitian at Forward Thinking Fitness in Center Valley. They took the time to get to know me and my unique needs, and developed a personalized nutrition plan that has helped me manage my symptoms and improve my overall health. I feel grateful to have found such a supportive and knowledgeable team, and I highly recommend their services to anyone looking to improve their health and wellness.
- Sarah L.
Bethlehem

Personalized Options For You

Discover effective training options for every age and fitness level. Our programs are designed to help you build strength, boost confidence, and stay active — all in a supportive, results-driven environment.

Personal Training

Our personal training programs in Center Valley are designed to complement our dietitian services, providing a comprehensive approach to health and wellness

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Integrative Massage

Integrative massage therapy is available to Center Valley clients as a way to enhance relaxation, reduce stress, and improve overall well-being

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Nutrition Therapy

Our nutrition therapy services in Center Valley provide personalized guidance on healthy eating habits, meal planning, and nutrition education

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Functional Yoga

Functional yoga classes are offered to Center Valley clients as a way to improve flexibility, balance, and strength, while also reducing stress and improving overall health

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GLP-1 Max

GLP-1 support is available to Center Valley clients as a way to enhance weight loss efforts and improve overall health, and our team is here to provide guidance and support throughout the process

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Peptide Therapy

Peptide therapy is offered to Center Valley clients as a way to enhance athletic performance, improve recovery, and support overall health and wellness

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Our Certified Personal Trainers for Your Fitness Goals

Evan-Howard

Evan Howard

Link Howard

Paige Kutler

Aerial Carrillo

Ashleigh Burrichter

Frequently Asked Questions (FAQs) about Forward Thinking Fitness, Center Valley

What can I expect during my initial consultation with the dietitian in Center Valley
During your initial consultation with our dietitian in Center Valley, you can expect to discuss your health and wellness goals, as well as your dietary habits and lifestyle. Our dietitian will take the time to get to know you and your unique needs, and will work with you to develop a personalized nutrition plan. At Forward Thinking Fitness, we are committed to providing a supportive and non-judgmental environment for our clients in Center Valley.
I've never worked with a dietitian before, what if I don't know where to start or feel intimidated by changing my diet
Our dietitian in Center Valley is here to support and guide you every step of the way. We understand that making changes to your diet can be overwhelming, which is why we take a gentle and gradual approach. Our team is committed to providing a safe and supportive environment for our clients in Center Valley, and we will work with you to develop a personalized plan that takes into account your unique needs and goals.
How soon can I expect to see results from working with the dietitian in Center Valley, if my goal is to lose weight
The amount of time it takes to see results from working with our dietitian in Center Valley can vary depending on your individual goals and circumstances. However, with a personalized nutrition plan and ongoing support, many of our clients in Center Valley have reported seeing significant improvements in their health and wellness within a few weeks to a few months. Our team is committed to providing ongoing support and guidance to help you achieve your goals.
How does working with a registered dietitian in Center Valley compare to using a generic diet app or following nutrition advice from a big-box gym
Working with a registered dietitian in Center Valley provides a level of personalized guidance and support that is not available through generic diet apps or big-box gyms. Our dietitian takes the time to get to know you and your unique needs, and will work with you to develop a personalized nutrition plan that takes into account your lifestyle, goals, and health status. At Forward Thinking Fitness, we are committed to providing a high level of service and support to our clients in Center Valley.
Can I pair my dietitian services with personal training in Center Valley, and if so, how will this enhance my results
Yes, you can pair your dietitian services with personal training in Center Valley. Our personal training programs are designed to complement our dietitian services, providing a comprehensive approach to health and wellness. By working with our dietitian and personal trainer in Center Valley, you can expect to see enhanced results, including improved weight loss, increased strength and endurance, and improved overall health and wellness.
How often will I meet with the dietitian in Center Valley, and what kind of support can I expect between sessions
The frequency of your meetings with our dietitian in Center Valley will depend on your individual needs and goals. However, most of our clients meet with our dietitian on a regular basis, such as every week or every other week. Between sessions, you can expect to receive ongoing support and guidance from our team, including email and phone support, as well as access to our online resources and community.