Expert Dietitian in Orefield PA

Expert guidance from a registered dietitian in Orefield PA, helping you achieve a healthier lifestyle with personalized nutrition plans

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Katie Matchette
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I was looking for a gym that would help me change my body after some weight gain. FTF gives an all-encompassing approach to help you reach your goals. The bi-monthly scans let you see the changes your body is making, which is clutch when the scale doesn’t show what you feel. The workouts focus on a combination of strength and cardio that help the weight to drop and muscle to grow. There is a great focus on form and I never worried about pushing too hard and getting hurt. I also signed up for Nutritionist counseling which was a missing piece that helped me make better lifestyle changes to get the results I was looking for.
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kevon coker
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Joining Forward thinking fitness was one of my best decision of 2025. It has definitely improved my every day life and I can’t wait to see what a full year will do for me. It’s an absolute great place to achieve your fitness goals..
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thewildflower3
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I highly recommend Forward Thinking Fitness. They really helped me change my health for the better. Since starting with them in May of this year I was able to lose 30 pounds. They provide structured workout routines, community with other fellow members, and support to reach your goals. It has been a wonderful health and wellness journey so far. Highly recommend! 💯
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D L
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Joining Forward Thinking Fitness was one of the best decisions I made for myself and my health/wellbeing! I've always struggled with consistency and finding balance with incorporating exercise into my life. Now, for the first time ever, I finally feel like I have a sustainable program that works for me! Having a trainer to guide me along through workouts is extremely helpful and beyond valuable. The semi-private and small group formats are perfect for people like me who deal with anxiety and are easily overwhelmed by the thought of walking into a gym and figuring out an appropriate workout. At Forward Thinking Fitness, all the guess work is eliminated so your focus can be on simply showing up and moving your body. The vibe there is awesome with dim colored lighting and bumping music to fuel you through workouts. Evan and his team are very welcoming, friendly, and supportive. It has been great having someone to hold me accountable while continually cheering me on. FTF's mascot, Link the dog, will never fail to make me smile even when my muscles are sore! I am so grateful to be a part of the Forward Thinking Fitness family and witnessing myself grow stronger as I get in shape! 💪🏻
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J K
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I’ve been going to Forward Thinking Fitness in Trexlertown for about 4 months and have already lost almost 40 lbs! I’ve made small tweaks to my diet and routine, but I’m not killing myself to do it — classes are just 25–40 minutes, and they rotate focus each week. It’s a small time commitment with big results, and my energy has never been higher. I was hesitant about joining group classes at first, but everyone here is on their own path with zero judgment. Whether you like to keep to yourself or chat a bit, the atmosphere is friendly and supportive. Evan and his team are incredible. Sam (the dietitian) keeps me on track with realistic goals, and new trainers like Elise bring awesome energy. The app is easy to use, scheduling is flexible, and Evan truly works with you when life happens. Can’t recommend FTF enough — amazing results, great people, and a community that truly cares.
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Rachel Schmiedberg
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When I first came to Forward Thinking Fitness, I was in rough shape and constantly in pain. Since starting with them in April 2025, the progress has been amazing. I’ve gone down a full size — from XXL/16–18 to XL/14 — and I’m noticeably firmer with real shape showing through. Best of all, I’m no longer living with daily pain. The energy here is always positive, the environment is welcoming, and the results truly speak for themselves. EVAN and his team are truly amazing! If you’re looking for more than just a place to exercise — if you want guidance, accountability, and a supportive team in your corner — Forward Thinking Fitness is the place. I have to say, I’m genuinely impressed! P.S. The facility is really cool as well!
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Amaanii Shaikh
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I cant recommend Evan and Forward Thinking Fitness enough! From day one, Evan has been wonderful to work with, he is extremely motivating, knowledgeable and cares deeply about his clients and their success. Every session is challenging yet enjoyable and Evans expertise in fitness has completely transformed how I approach my health and everyday lifestyle. Ive seen amazing results both physically and mentall in a short period of time, and look forward to working out every day! If you’re looking for a personal trainer who genuinely cares about your success and knows how to deliver results, Forward Thinking Fitness is the best choice you can make!
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Jenean Blue
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Ftf is great! Coaches were wonderful and caring. They even sent me flowers when I had a death in my family. Evan is super sweet. I'm hoping one day I can get the chance to go back! Every time I try something happens 😭. But this place is great!
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Antonio Latona
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Great and effective work routines. So far 25lbs down
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About the Program

As a resident of Orefield, you understand the importance of living a healthy lifestyle, and that’s where Forward Thinking Fitness comes in, offering expert dietitian services tailored to your specific needs.

Our dietitian in Orefield PA is dedicated to providing you with the tools and knowledge necessary to make informed decisions about your nutrition, helping you achieve your health goals.

At Forward Thinking Fitness, we believe that everyone’s journey to a healthier lifestyle is unique, which is why we offer personalized dietitian services in Orefield, taking into account your individual needs and preferences.

By working with our registered dietitian in Orefield, you can expect to receive a comprehensive approach to nutrition, including customized meal plans, ongoing support, and guidance on making sustainable lifestyle changes.

Benefits of Joining Forward Thinking Fitness, Orefield

By working with our dietitian in Orefield, you can expect to achieve a healthier relationship with food, leading to improved overall health and well-being, and a better quality of life in Orefield
Our personalized dietitian services in Orefield will help you develop a customized nutrition plan, tailored to your specific needs and goals, ensuring you get the most out of your healthy lifestyle journey
With Forward Thinking Fitness, you can expect to receive ongoing support and guidance from our registered dietitian in Orefield, helping you stay on track and achieve long-term success in your health and wellness journey

See Our Results

KARLIE

CHRIS

 

I was struggling to manage my weight and improve my overall health, but after working with the dietitian in Orefield at Forward Thinking Fitness, I've seen significant improvements in my energy levels and overall well-being, I've lost weight, and I feel more confident and empowered to make healthy choices, I'm so grateful for the support and guidance I've received from the team in Orefield
- Emily K
Orefield
I was skeptical about working with a dietitian at first, but the team at Forward Thinking Fitness in Orefield has been amazing, they've helped me develop a personalized nutrition plan that's tailored to my specific needs and goals, and I've seen real results, I've improved my overall health, and I feel more energetic and motivated than ever before
- David M
Nearby Macungie
As someone who's struggled with health issues for years, I was amazed by the comprehensive approach to nutrition and wellness offered by the dietitian in Orefield at Forward Thinking Fitness, they took the time to understand my unique needs and develop a personalized plan that's helped me achieve real results, I've improved my overall health, and I feel more confident and empowered to manage my condition
- Sarah T
Neighboring Fogelsville

Personalized Options For You

Discover effective training options for every age and fitness level. Our programs are designed to help you build strength, boost confidence, and stay active — all in a supportive, results-driven environment.

Personal Training

Forward Thinking Fitness offers personal training services specifically designed for Orefield clients, helping you achieve your fitness goals through customized workout plans and one-on-one coaching

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Integrative Massage

Our integrative massage services in Orefield are designed to help you relax, reduce stress, and improve overall well-being, perfectly complementing our dietitian services

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Nutrition Therapy

Our nutrition therapy services in Orefield provide you with a comprehensive approach to nutrition, including personalized meal planning, nutrition education, and ongoing support to help you achieve your health goals

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Functional Yoga

Forward Thinking Fitness offers functional yoga classes in Orefield, designed to help you improve flexibility, balance, and strength, while also reducing stress and improving overall well-being

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GLP-1 Max

Our GLP-1 support services in Orefield are designed to help you achieve weight loss and improve overall health, through a combination of personalized coaching, nutrition planning, and ongoing support

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Peptide Therapy

Our peptide therapy services in Orefield provide a holistic approach to health and wellness, using natural peptides to support weight loss, improve energy, and enhance overall well-being

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Our Certified Personal Trainers for Your Fitness Goals

Evan-Howard

Evan Howard

Link Howard

Paige Kutler

Aerial Carrillo

Ashleigh Burrichter

Frequently Asked Questions (FAQs) about Forward Thinking Fitness, Orefield

What can I expect during my initial consultation with the dietitian in Orefield, and how will we work together to create a personalized nutrition plan
During your initial consultation with our dietitian in Orefield, you can expect to discuss your health goals, dietary needs, and preferences, and work together to create a comprehensive nutrition plan, tailored to your unique needs, at Forward Thinking Fitness, we take the time to understand your individual needs and develop a plan that works for you in Orefield. Our dietitian will guide you through the process, ensuring you feel supported and empowered to make sustainable lifestyle changes. With our personalized approach, you can expect to achieve lasting results and improve your overall health and well-being
I've never worked with a dietitian before, what if I'm not sure where to start or feel intimidated by making changes to my diet
At Forward Thinking Fitness, we understand that working with a dietitian can seem daunting, especially if you're new to nutrition planning, our registered dietitian in Orefield is here to support and guide you every step of the way, helping you feel comfortable and confident in your ability to make sustainable lifestyle changes, we take the time to explain everything in a way that's easy to understand, and provide ongoing support to ensure you stay on track and achieve your health goals
How soon can I expect to see results from working with the dietitian in Orefield, and what kind of progress can I expect to make in the first few months
Everyone's journey is unique, but with our personalized dietitian services in Orefield, you can expect to start seeing results within the first few weeks, as you begin to make sustainable lifestyle changes and develop healthier habits, our dietitian will work with you to set realistic goals and track your progress, ensuring you stay motivated and inspired to continue working towards a healthier lifestyle, at Forward Thinking Fitness, we're committed to helping you achieve long-term success and improve your overall health and well-being
How does working with a registered dietitian in Orefield compare to using a generic diet app or following nutrition advice from a big-box gym
While diet apps and big-box gym nutrition advice may provide some general guidance, they often lack the personal touch and customized approach that a registered dietitian in Orefield can provide, at Forward Thinking Fitness, our dietitian takes the time to understand your unique needs and develop a personalized nutrition plan, tailored to your specific goals and preferences, ensuring you receive the most effective and sustainable support for your health and wellness journey
Can I pair the dietitian services with personal training in Orefield, and how will this impact my overall health and wellness journey
Yes, at Forward Thinking Fitness, we offer personalized personal training services in Orefield, which can be paired with our dietitian services to provide a comprehensive approach to health and wellness, by combining these services, you can expect to see enhanced results, as our personal trainers and dietitian work together to help you achieve your goals, whether it's weight loss, improved fitness, or overall wellness, our team in Orefield is dedicated to supporting you every step of the way
What happens during follow-up consultations with the dietitian in Orefield, and how will we track my progress and make adjustments to my nutrition plan as needed
During follow-up consultations with our dietitian in Orefield, we'll work together to review your progress, discuss any challenges or successes, and make adjustments to your nutrition plan as needed, our dietitian will also provide ongoing support and guidance, ensuring you stay on track and continue to make progress towards your health goals, at Forward Thinking Fitness, we're committed to helping you achieve long-term success and improve your overall health and well-being in Orefield