Expert InBody Testing Services in Trexlertown PA

Unlock your full potential with expert InBody Body Composition Testing in Trexlertown, PA, tailored to your unique needs.

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Katie Matchette
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I was looking for a gym that would help me change my body after some weight gain. FTF gives an all-encompassing approach to help you reach your goals. The bi-monthly scans let you see the changes your body is making, which is clutch when the scale doesn’t show what you feel. The workouts focus on a combination of strength and cardio that help the weight to drop and muscle to grow. There is a great focus on form and I never worried about pushing too hard and getting hurt. I also signed up for Nutritionist counseling which was a missing piece that helped me make better lifestyle changes to get the results I was looking for.
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kevon coker
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Joining Forward thinking fitness was one of my best decision of 2025. It has definitely improved my every day life and I can’t wait to see what a full year will do for me. It’s an absolute great place to achieve your fitness goals..
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thewildflower3
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I highly recommend Forward Thinking Fitness. They really helped me change my health for the better. Since starting with them in May of this year I was able to lose 30 pounds. They provide structured workout routines, community with other fellow members, and support to reach your goals. It has been a wonderful health and wellness journey so far. Highly recommend! 💯
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D L
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Joining Forward Thinking Fitness was one of the best decisions I made for myself and my health/wellbeing! I've always struggled with consistency and finding balance with incorporating exercise into my life. Now, for the first time ever, I finally feel like I have a sustainable program that works for me! Having a trainer to guide me along through workouts is extremely helpful and beyond valuable. The semi-private and small group formats are perfect for people like me who deal with anxiety and are easily overwhelmed by the thought of walking into a gym and figuring out an appropriate workout. At Forward Thinking Fitness, all the guess work is eliminated so your focus can be on simply showing up and moving your body. The vibe there is awesome with dim colored lighting and bumping music to fuel you through workouts. Evan and his team are very welcoming, friendly, and supportive. It has been great having someone to hold me accountable while continually cheering me on. FTF's mascot, Link the dog, will never fail to make me smile even when my muscles are sore! I am so grateful to be a part of the Forward Thinking Fitness family and witnessing myself grow stronger as I get in shape! 💪🏻
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J K
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I’ve been going to Forward Thinking Fitness in Trexlertown for about 4 months and have already lost almost 40 lbs! I’ve made small tweaks to my diet and routine, but I’m not killing myself to do it — classes are just 25–40 minutes, and they rotate focus each week. It’s a small time commitment with big results, and my energy has never been higher. I was hesitant about joining group classes at first, but everyone here is on their own path with zero judgment. Whether you like to keep to yourself or chat a bit, the atmosphere is friendly and supportive. Evan and his team are incredible. Sam (the dietitian) keeps me on track with realistic goals, and new trainers like Elise bring awesome energy. The app is easy to use, scheduling is flexible, and Evan truly works with you when life happens. Can’t recommend FTF enough — amazing results, great people, and a community that truly cares.
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Rachel Schmiedberg
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When I first came to Forward Thinking Fitness, I was in rough shape and constantly in pain. Since starting with them in April 2025, the progress has been amazing. I’ve gone down a full size — from XXL/16–18 to XL/14 — and I’m noticeably firmer with real shape showing through. Best of all, I’m no longer living with daily pain. The energy here is always positive, the environment is welcoming, and the results truly speak for themselves. EVAN and his team are truly amazing! If you’re looking for more than just a place to exercise — if you want guidance, accountability, and a supportive team in your corner — Forward Thinking Fitness is the place. I have to say, I’m genuinely impressed! P.S. The facility is really cool as well!
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Amaanii Shaikh
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I cant recommend Evan and Forward Thinking Fitness enough! From day one, Evan has been wonderful to work with, he is extremely motivating, knowledgeable and cares deeply about his clients and their success. Every session is challenging yet enjoyable and Evans expertise in fitness has completely transformed how I approach my health and everyday lifestyle. Ive seen amazing results both physically and mentall in a short period of time, and look forward to working out every day! If you’re looking for a personal trainer who genuinely cares about your success and knows how to deliver results, Forward Thinking Fitness is the best choice you can make!
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Jenean Blue
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Ftf is great! Coaches were wonderful and caring. They even sent me flowers when I had a death in my family. Evan is super sweet. I'm hoping one day I can get the chance to go back! Every time I try something happens 😭. But this place is great!
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Antonio Latona
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Great and effective work routines. So far 25lbs down
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About the Program

At Forward Thinking Fitness in Trexlertown, PA, we’re passionate about helping you achieve your health and wellness goals. Our expert trainers and registered dietitians use InBody Body Composition Testing to provide personalized insights into your body’s composition, helping you make informed decisions about your fitness journey. Unlike big-box gyms or generic online programs, our InBody Body Composition Testing services are designed to work in harmony with our comprehensive training programs, nutrition therapy, and recovery services to deliver transformative results. Whether you’re a seasoned athlete or just starting out, our team in Trexlertown is dedicated to helping you reach your full potential.

Our InBody Body Composition Testing services in Trexlertown, PA, offer a unique combination of cutting-edge technology and expert guidance. By analyzing your body’s composition, we can identify areas for improvement and create a customized plan to help you achieve your goals. From weight loss to increased muscle mass, our InBody Body Composition Testing services in Trexlertown are designed to help you unlock your full potential.

At Forward Thinking Fitness, we believe that everyone deserves a personalized approach to fitness. That’s why our InBody Body Composition Testing services in Trexlertown, PA, are tailored to your unique needs and goals. Whether you’re looking to improve your overall health or simply feel more confident in your own skin, our expert trainers and registered dietitians are here to support you every step of the way.

By combining InBody Body Composition Testing with our comprehensive training programs, nutrition therapy, and recovery services, you can expect to see significant improvements in your overall health and wellness. Our team in Trexlertown is dedicated to helping you achieve your goals and living a happier, healthier life.

Benefits of Joining Forward Thinking Fitness, Trexlertown

By working with our team at Forward Thinking Fitness in Trexlertown, you can expect to see significant improvements in your overall health and wellness, including weight loss, increased muscle mass, and improved insulin sensitivity.
Our InBody Body Composition Testing services in Trexlertown are designed to help you identify areas for improvement and create a customized plan to achieve your goals, whether you're looking to improve your overall health or simply feel more confident in your own skin.
At Forward Thinking Fitness in Trexlertown, we believe that everyone deserves a personalized approach to fitness – that's why our InBody Body Composition Testing services are tailored to your unique needs and goals.

See Our Results

KARLIE

CHRIS

 

I was blown away by the results I saw after just a few weeks of working with the team at Forward Thinking Fitness in Trexlertown. Their InBody Body Composition Testing services helped me identify areas for improvement and create a customized plan to achieve my goals – I lost 10 pounds and gained 5 pounds of muscle mass!
- Emily W.
Trexlertown
I was skeptical about trying InBody Body Composition Testing, but the team at Forward Thinking Fitness in Trexlertown made me feel so comfortable and supported throughout the process. I saw significant improvements in my overall health and wellness, and I couldn't be happier with the results!
- Michael K.
Nearby area in Lehigh Valley
As someone who's struggled with chronic pain for years, I was amazed by the improvements I saw after working with the team at Forward Thinking Fitness in Trexlertown. Their InBody Body Composition Testing services helped me identify areas for improvement and create a customized plan to reduce inflammation and improve overall well-being.
- Karen G.
Another nearby Lehigh Valley area

Personalized Options For You

Discover effective training options for every age and fitness level. Our programs are designed to help you build strength, boost confidence, and stay active — all in a supportive, results-driven environment.

Personal Training

At Forward Thinking Fitness in Trexlertown, our expert trainers will work with you to create a personalized training plan that takes into account your unique needs and goals, ensuring you get the most out of your InBody Body Composition Testing results.

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Integrative Massage

Our integrative massage services in Trexlertown are designed to help you relax and recover, reducing muscle tension and improving overall well-being – perfect for pairing with InBody Body Composition Testing.

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Nutrition Therapy

Our registered dietitians in Trexlertown will work with you to create a personalized nutrition plan that complements your InBody Body Composition Testing results, helping you achieve your health and wellness goals.

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Functional Yoga

Our functional yoga classes in Trexlertown are designed to help you improve flexibility, balance, and overall well-being – a great way to complement your InBody Body Composition Testing results.

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GLP-1 Max

Our GLP-1 MAX/Ozempic personal training support in Trexlertown is designed to help you achieve your health and wellness goals, whether you're looking to lose weight or improve insulin sensitivity.

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Peptide Therapy

Our peptide therapy services in Trexlertown are designed to help you achieve your health and wellness goals, whether you're looking to improve muscle mass or reduce inflammation.

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Our Certified Personal Trainers for Your Fitness Goals

Evan-Howard

Evan Howard

Link Howard

Paige Kutler

Aerial Carrillo

Ashleigh Burrichter

Frequently Asked Questions (FAQs) about Forward Thinking Fitness, Trexlertown

What can I expect during an InBody Body Composition Testing session at Forward Thinking Fitness in Trexlertown?
During an InBody Body Composition Testing session at Forward Thinking Fitness in Trexlertown, you'll work with one of our expert trainers who will guide you through the testing process, providing personalized insights into your body's composition. The session typically lasts around 30 minutes and includes a comprehensive analysis of your body's composition, including measurements of muscle mass, body fat percentage, and more.
I've never had any formal training before – can I still benefit from InBody Body Composition Testing at Forward Thinking Fitness in Trexlertown?
Absolutely! At Forward Thinking Fitness in Trexlertown, we welcome clients of all fitness levels, including those who are new to exercise. Our expert trainers will work with you to create a personalized plan that takes into account your unique needs and goals, ensuring you get the most out of your InBody Body Composition Testing results.
How soon can I expect to see results from InBody Body Composition Testing at Forward Thinking Fitness in Trexlertown?
You can expect to see significant improvements in your overall health and wellness within a few weeks of starting our InBody Body Composition Testing services in Trexlertown. Our team will work with you to create a customized plan that helps you achieve your goals, whether you're looking to lose weight, improve muscle mass, or simply feel more confident in your own skin.
How does Forward Thinking Fitness in Trexlertown compare to big-box gyms or generic online programs?
Unlike big-box gyms or generic online programs, our InBody Body Composition Testing services at Forward Thinking Fitness in Trexlertown are designed to work in harmony with our comprehensive training programs, nutrition therapy, and recovery services to deliver transformative results. Our team in Trexlertown is dedicated to providing personalized attention and support to help you achieve your goals.
Can I pair InBody Body Composition Testing with nutrition therapy at Forward Thinking Fitness in Trexlertown?
Yes! Our registered dietitians at Forward Thinking Fitness in Trexlertown will work with you to create a personalized nutrition plan that complements your InBody Body Composition Testing results, helping you achieve your health and wellness goals.
What happens during the first session of InBody Body Composition Testing at Forward Thinking Fitness in Trexlertown?
During the first session of InBody Body Composition Testing at Forward Thinking Fitness in Trexlertown, you'll work with one of our expert trainers who will guide you through the testing process, providing personalized insights into your body's composition. The session typically lasts around 30 minutes and includes a comprehensive analysis of your body's composition, including measurements of muscle mass, body fat percentage, and more.