Expert Nutritionist in Center Valley PA

Experience personalized nutrition planning with Forward Thinking Fitness' expert Nutritionist in Center Valley, PA, and achieve your health goals in a supportive and non-judgmental environment

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Katie Matchette
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I was looking for a gym that would help me change my body after some weight gain. FTF gives an all-encompassing approach to help you reach your goals. The bi-monthly scans let you see the changes your body is making, which is clutch when the scale doesn’t show what you feel. The workouts focus on a combination of strength and cardio that help the weight to drop and muscle to grow. There is a great focus on form and I never worried about pushing too hard and getting hurt. I also signed up for Nutritionist counseling which was a missing piece that helped me make better lifestyle changes to get the results I was looking for.
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kevon coker
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Joining Forward thinking fitness was one of my best decision of 2025. It has definitely improved my every day life and I can’t wait to see what a full year will do for me. It’s an absolute great place to achieve your fitness goals..
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thewildflower3
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I highly recommend Forward Thinking Fitness. They really helped me change my health for the better. Since starting with them in May of this year I was able to lose 30 pounds. They provide structured workout routines, community with other fellow members, and support to reach your goals. It has been a wonderful health and wellness journey so far. Highly recommend! 💯
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D L
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Joining Forward Thinking Fitness was one of the best decisions I made for myself and my health/wellbeing! I've always struggled with consistency and finding balance with incorporating exercise into my life. Now, for the first time ever, I finally feel like I have a sustainable program that works for me! Having a trainer to guide me along through workouts is extremely helpful and beyond valuable. The semi-private and small group formats are perfect for people like me who deal with anxiety and are easily overwhelmed by the thought of walking into a gym and figuring out an appropriate workout. At Forward Thinking Fitness, all the guess work is eliminated so your focus can be on simply showing up and moving your body. The vibe there is awesome with dim colored lighting and bumping music to fuel you through workouts. Evan and his team are very welcoming, friendly, and supportive. It has been great having someone to hold me accountable while continually cheering me on. FTF's mascot, Link the dog, will never fail to make me smile even when my muscles are sore! I am so grateful to be a part of the Forward Thinking Fitness family and witnessing myself grow stronger as I get in shape! 💪🏻
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J K
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I’ve been going to Forward Thinking Fitness in Trexlertown for about 4 months and have already lost almost 40 lbs! I’ve made small tweaks to my diet and routine, but I’m not killing myself to do it — classes are just 25–40 minutes, and they rotate focus each week. It’s a small time commitment with big results, and my energy has never been higher. I was hesitant about joining group classes at first, but everyone here is on their own path with zero judgment. Whether you like to keep to yourself or chat a bit, the atmosphere is friendly and supportive. Evan and his team are incredible. Sam (the dietitian) keeps me on track with realistic goals, and new trainers like Elise bring awesome energy. The app is easy to use, scheduling is flexible, and Evan truly works with you when life happens. Can’t recommend FTF enough — amazing results, great people, and a community that truly cares.
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Rachel Schmiedberg
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When I first came to Forward Thinking Fitness, I was in rough shape and constantly in pain. Since starting with them in April 2025, the progress has been amazing. I’ve gone down a full size — from XXL/16–18 to XL/14 — and I’m noticeably firmer with real shape showing through. Best of all, I’m no longer living with daily pain. The energy here is always positive, the environment is welcoming, and the results truly speak for themselves. EVAN and his team are truly amazing! If you’re looking for more than just a place to exercise — if you want guidance, accountability, and a supportive team in your corner — Forward Thinking Fitness is the place. I have to say, I’m genuinely impressed! P.S. The facility is really cool as well!
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Amaanii Shaikh
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I cant recommend Evan and Forward Thinking Fitness enough! From day one, Evan has been wonderful to work with, he is extremely motivating, knowledgeable and cares deeply about his clients and their success. Every session is challenging yet enjoyable and Evans expertise in fitness has completely transformed how I approach my health and everyday lifestyle. Ive seen amazing results both physically and mentall in a short period of time, and look forward to working out every day! If you’re looking for a personal trainer who genuinely cares about your success and knows how to deliver results, Forward Thinking Fitness is the best choice you can make!
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Jenean Blue
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Ftf is great! Coaches were wonderful and caring. They even sent me flowers when I had a death in my family. Evan is super sweet. I'm hoping one day I can get the chance to go back! Every time I try something happens 😭. But this place is great!
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Antonio Latona
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Great and effective work routines. So far 25lbs down
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About the Program

At Forward Thinking Fitness, our expert Nutritionist in Center Valley, PA, is dedicated to helping you achieve your health and wellness goals through personalized nutrition planning.

Located in the heart of the Lehigh Valley, our Center Valley studio provides a unique and supportive environment for you to reach your full potential.

Our Nutritionist takes the time to understand your specific needs and goals, creating a customized plan that suits your lifestyle and preferences.

By working with our expert Nutritionist in Center Valley, you’ll gain a deeper understanding of how nutrition impacts your overall health and wellbeing, and develop the skills and knowledge needed to make sustainable lifestyle changes.

Benefits of Joining Forward Thinking Fitness, Center Valley

By working with Forward Thinking Fitness' Nutritionist in Center Valley, you'll gain a deeper understanding of how nutrition impacts your overall health and wellbeing, and develop the skills and knowledge needed to make sustainable lifestyle changes
Our expert Nutritionist in Center Valley will help you identify and address nutritional deficiencies, providing personalized guidance and support to help you achieve your health and wellness goals
With Forward Thinking Fitness' Nutritionist in Center Valley, you'll receive ongoing support and guidance to help you stay on track and achieve long-term success

See Our Results

KARLIE

CHRIS

 

I was struggling to lose weight and improve my overall health, but after working with Forward Thinking Fitness' Nutritionist in Center Valley, I was able to develop a personalized plan that addressed my unique needs and goals. With their guidance and support, I was able to lose weight, improve my energy levels, and enhance my overall wellbeing. I'm so grateful to have found Forward Thinking Fitness and I highly recommend their services to anyone looking to achieve their health and wellness goals
- Emily K
Center Valley
I was skeptical about working with a Nutritionist, but Forward Thinking Fitness' expert in Center Valley was knowledgeable, supportive, and helped me develop a comprehensive plan that addressed my unique health and wellness concerns. With their guidance, I was able to improve my nutrition, enhance my athletic performance, and achieve my goals. I highly recommend Forward Thinking Fitness to anyone looking for a personalized approach to nutrition and wellness
- David M
Allentown
As someone who has struggled with health issues for years, I was amazed by the personalized approach and support provided by Forward Thinking Fitness' Nutritionist in Center Valley. They took the time to understand my unique needs and goals, and developed a comprehensive plan that addressed my specific health and wellness concerns. With their guidance and support, I was able to improve my overall health, enhance my wellbeing, and achieve my goals. I'm so grateful to have found Forward Thinking Fitness and I highly recommend their services to anyone looking to achieve their health and wellness goals
- Sarah T
Bethlehem

Personalized Options For You

Discover effective training options for every age and fitness level. Our programs are designed to help you build strength, boost confidence, and stay active — all in a supportive, results-driven environment.

Personal Training

Forward Thinking Fitness' personal training programs in Center Valley are designed to complement our nutrition services, providing a comprehensive approach to achieving your health and fitness goals

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Integrative Massage

Our integrative massage therapy in Center Valley helps to reduce stress and promote relaxation, enhancing the benefits of our nutrition and training programs

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Nutrition Therapy

Our nutrition therapy services in Center Valley provide personalized guidance and support to help you develop healthy eating habits and achieve your wellness goals

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Functional Yoga

Functional yoga classes at Forward Thinking Fitness in Center Valley help to improve flexibility, balance, and strength, while also reducing stress and promoting overall wellbeing

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GLP-1 Max

Our GLP-1 support program in Center Valley provides personalized guidance and support to help you achieve your weight loss and wellness goals

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Peptide Therapy

Peptide therapy at Forward Thinking Fitness in Center Valley can help to enhance athletic performance, improve recovery, and promote overall health and wellbeing

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Our Certified Personal Trainers for Your Fitness Goals

Evan-Howard

Evan Howard

Link Howard

Paige Kutler

Aerial Carrillo

Ashleigh Burrichter

Frequently Asked Questions (FAQs) about Forward Thinking Fitness, Center Valley

What can I expect during my initial consultation with Forward Thinking Fitness' Nutritionist in Center Valley
During your initial consultation, our expert Nutritionist in Center Valley will take the time to understand your specific needs and goals, and create a personalized plan to help you achieve them. At Forward Thinking Fitness, we believe in taking a holistic approach to nutrition, and our Nutritionist will work with you to develop a comprehensive plan that addresses your unique needs and goals. By the end of your consultation, you'll have a clear understanding of what to expect and how to get started on your journey to optimal health and wellbeing
I've never worked with a Nutritionist before, what if I don't know where to start or feel overwhelmed by the process
At Forward Thinking Fitness, our expert Nutritionist in Center Valley is dedicated to making the process as easy and stress-free as possible. We'll take the time to explain everything in detail, answer any questions you may have, and provide ongoing support and guidance to help you every step of the way. Our goal is to empower you with the knowledge and skills needed to make sustainable lifestyle changes, and we're committed to helping you achieve your health and wellness goals
How soon can I expect to see results from working with Forward Thinking Fitness' Nutritionist in Center Valley, if my goal is to lose weight and improve my overall health
Everyone's journey is unique, but with the personalized guidance and support of our expert Nutritionist in Center Valley, you can expect to start seeing results within a few weeks. As you begin to make sustainable lifestyle changes, you'll start to notice improvements in your energy levels, overall health, and wellbeing. At Forward Thinking Fitness, we're committed to helping you achieve your goals, and we'll work with you to develop a comprehensive plan that addresses your unique needs and goals
How does working with Forward Thinking Fitness' Nutritionist in Center Valley compare to using a generic diet app or following online nutrition advice
While generic diet apps and online nutrition advice may provide some general guidance, they often lack the personalized approach and support that our expert Nutritionist in Center Valley provides. At Forward Thinking Fitness, we take the time to understand your unique needs and goals, and develop a comprehensive plan that addresses your specific health and wellness concerns. Our Nutritionist will work with you to identify and address nutritional deficiencies, provide ongoing support and guidance, and help you develop the skills and knowledge needed to make sustainable lifestyle changes
Can I pair nutrition counseling with personal training at Forward Thinking Fitness in Center Valley, and if so, how will this enhance my overall fitness journey
Yes, at Forward Thinking Fitness, we offer comprehensive programs that combine nutrition counseling with personal training. By pairing these services, you'll receive a holistic approach to fitness that addresses your unique needs and goals. Our expert Nutritionist and personal trainers in Center Valley will work together to develop a comprehensive plan that helps you achieve your health and wellness goals, and provides ongoing support and guidance to help you stay on track
How often will I meet with Forward Thinking Fitness' Nutritionist in Center Valley, and what kind of support can I expect between sessions
At Forward Thinking Fitness, we offer flexible scheduling to accommodate your busy lifestyle. You can expect to meet with our expert Nutritionist in Center Valley on a regular basis, with ongoing support and guidance provided between sessions. Our Nutritionist will work with you to develop a personalized plan that addresses your unique needs and goals, and provide ongoing support and guidance to help you stay on track and achieve long-term success